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| Episode | Date |
|---|---|
|
Perimenopause is NOT a disease - But here’s what every woman needs to know! [Ep 231]
|
Mar 22, 2026 |
|
When Vision Expands: Why I Brought a Business Partner Into the Ayurveda Alchemist Academy
|
Mar 15, 2026 |
|
Mineral Depletion Is Making You Tired, Anxious & Hormonal — Here's How to Fix It [Ep229]
|
Mar 08, 2026 |
|
An honest chat with my kids [Ep 228]
|
Mar 01, 2026 |
|
Spiritual Bypassing: Why the ‘Most Spiritual’ People Can Be the Least Healed [Ep 227]
|
Feb 22, 2026 |
|
Banish Body Burnout in 2026: The Year You Take Your Energy Back [Ep 226] - Filipa Bellette
|
Feb 15, 2026 |
|
The Soul Contract You Forgot You Signed — and How Ayurveda Helps You Remember [Ep 225]
|
Feb 08, 2026 |
|
Chronic Bloating Decoded: Root Causes & Real Solutions with Dr. Kate Davis [EP 224]
|
Feb 01, 2026 |
|
Debunking the Calorie Myth: Why It's Not Just Calories In, Calories Out [Ep 222]
|
Jan 18, 2026 |
|
2026 Is Your Era: Here’s How to Own It Like A Queen! [Ep 221]
|
Jan 04, 2026 |
|
Botox & Beauty Standards: How to get a natural ‘facelift’ [Ep 220]
|
Dec 21, 2025 |
|
Your Purpose (Dharma) Isn’t a Job Title: Living in Truth, Not Just Ticking Boxes [EP 219]
|
Dec 14, 2025 |
|
Busting Wellness Industry Taboos: The myths we’ve swallowed, the truths we’re reclaiming with Alice Browning [EP 218]
|
Dec 07, 2025 |
|
The Real Glow-Up: From Cortisol Chaos to Nervous System Nirvana [Ep 217]
|
Nov 30, 2025 |
|
Microdosing for Healing: Nervous System Support & Trauma Recovery with Kayse Gehret [Ep 216]
|
Nov 23, 2025 |
|
What does an Ayurvedic Practitioner actually do? [Ep 215]
|
Nov 16, 2025 |
|
The Sacred Slowdown: Finding Stillness & Clarity Through the 13 Sacred Nights with Lara Day [Ep 214]
|
Nov 09, 2025 |
|
The Power of Prakriti: Unlocking Your Feminine Blueprint for Health & Fulfillment [Ep 213]
|
Nov 02, 2025 |
|
Yoni Codes: Reclaiming Feminine Power, Pleasure & Ancestral Healing with Katie Rose [Ep 212]
|
Oct 26, 2025 |
|
Your Body Is Not the Problem: Ayurveda’s Radical Reframe of Female Health [EP 211]
|
Oct 19, 2025 |
|
The Eastern Medicine Cure for Drug & Alcohol Addiction with Shane Gregory [EP210]
|
Oct 12, 2025 |
|
Samskaras & Subconscious Loops: Rewriting Your Inner Script with Ayurvedic Psychology [209]
|
Oct 05, 2025 |
|
The Hormone-Metabolism Link: How to Decode Fatigue, Cravings, and Stubborn Fat with Dr Aleksandra Gajer [EP 208]
|
Sep 28, 2025 |
|
The Alchemy of HER: What It Really Means to Rise into Your higHERself [Ep 207]
|
Sep 21, 2025 |
|
The Stress Trap: How Technology Hijacks our Hormones [Ep 206]
|
Sep 14, 2025 |
|
The Lies We Tell Ourselves: And Why They're Stopping Us from Truly Healing and Stepping into Our higHERself™ [EP 205]
|
Sep 07, 2025 |
|
Resilience After Great Loss: Living and Grieving Simultaneously with Eslana Lower [ep 204]
|
Aug 31, 2025 |
|
Burnout to Balance: How Ayurveda Transformed My Health & Business [Ep 203] with Tyneal Alexander
|
Aug 24, 2025 |
|
Womb Wisdom — The Subtle Energies of Womanhood [Ep 202]
|
Aug 17, 2025 |
|
The Path To Self-Worth with Naomi Galliano [Ep 201]
|
Aug 10, 2025 |
|
The Hidden Healer: Coming Out of the Spiritual Closet with Samantha Morris [Ep 200]
|
Aug 03, 2025 |
|
From Bullshit to Botox: The Unfiltered Truth About Beauty, Aging & Self-Love with Sandra Silverman [Ep 199]
|
Jul 27, 2025 |
|
Goddess Wisdom: How Ancient Archetypes Hold the Key to Modern Womanhood [Ep 198]
|
Jul 20, 2025 |
|
The Dharma Deficit: Why Women Are Burned Out, Unfulfilled & Searching for More [Ep 197]
|
Jul 13, 2025 |
|
Live a Life of Less Resistance, More Flow, and Deep Soul Alignment through Dharma Margas with Kat Hecht [Ep 196]
|
Jul 06, 2025 |
|
The Hormone Solution: How to Free Yourself from the Endless Rollercoaster with Ayurveda [Ep 195]
|
Jun 29, 2025 |
|
Attachment, Ayurveda & Alignment: Keys to a Fulfilling Life with Dr. Chris Casely [EP 194]
|
Jun 22, 2025 |
|
Embodiment of Shakti: Awakening the Feminine Medicine Within [Ep 193]
|
Jun 15, 2025 |
|
Silent Trauma & Holistic Healing with Dr. Shahrzad Jalali [Ep 192]
|
Jun 09, 2025 |
|
The New Paradigm of Womanhood, Health & Purpose; An evolution to your higHERself [Ep 191]
|
Jun 01, 2025 |
|
Debunking Myths About Hormone Replacement Therapy (HRT) & Bio-Identical Hormone Therapies with Dr. Anju Mathur [Ep 190]
|
May 25, 2025 |
|
Qigong - Ancient Wisdom for Modern Living & Emotional Regulation with John Munro [EP 188]
|
May 18, 2025 |
|
The Art of Letting Go – Releasing Emotional Baggage That’s Holding You Back [EP 187]
|
May 11, 2025 |
|
Aging Gracefully & Honouring Life Stages with Hannah Levin [EP 186]
|
May 04, 2025 |
|
Rewiring Your Nervous System for Love, Connection & Emotional Safety with Becky Atse [Ep 185]
|
Apr 27, 2025 |
|
Energy Leaks: How to Stop Draining Your Life Force [Ep 184]
|
Apr 20, 2025 |
|
Breaking Free from Self-Doubt: Shifting into Confidence & Trust with Nikki Morrison [Ep 183]
|
Apr 13, 2025 |
|
Mel Robbins Let Them Theory From An Ayurvedic Psychology Perspective [Ep 182]
|
Apr 06, 2025 |
|
Overcoming Anxiety & Depression Through Ayurveda with Sophie [EP 181]
|
Mar 30, 2025 |
|
What MEN Need To Know About Menopause [EP 180]
|
Mar 23, 2025 |
|
The Truth About Weight Loss: Eat More, Exercise Less & Get Lasting Results with Joe Hoye [EP 179]
|
Mar 16, 2025 |
|
These 3 Sacred Sciences WILL Lead To Self-Mastery [Ep178]
|
Mar 09, 2025 |
|
Relationships: What Disney Never Told Us with Nathalie Biviano [Ep 177]
|
Mar 02, 2025 |
|
The Dosha Diaries: How Ayurveda explains YOU [Ep 176]
|
Feb 23, 2025 |
|
The misunderstood condition of PMDD (Premenstrual Dysphoric Disorder) with Ashley Rocha [175]
|
Feb 16, 2025 |
|
Ayurveda 101: The Foundations of Ancient Healing [Ep 174]
|
Feb 09, 2025 |
|
The Healing Power of Forest Bathing with Michelle Cassidy [Ep 173]
|
Feb 02, 2025 |
|
Sustainable Weight Loss in Your 40s: Ayurvedic Wisdom for Lasting Results [Ep 172]
|
Jan 26, 2025 |
|
Menopause at 44yrs old & How Ayurveda Saved Me with Suse Verity [ep171]
|
Jan 19, 2025 |
|
The Science of Connection, Building Deep Bonds & Relationships with Dr. Adam Dorsay [Ep 170]
|
Jan 12, 2025 |
|
Top 5 Wellness Trends for 2025: Physical, Mental, Emotional & Spiritual Predictions [Ep 169]
|
Jan 05, 2025 |
|
Cupping for Women’s Wellness: A Holistic DYI Tool for Hormones, Stress, and More with Dr Tom Ingegno [Ep 168]
|
Dec 15, 2024 |
|
2024 Reflections: Lessons Learned & Vision for 2025 [Ep 167]
|
Dec 08, 2024 |
|
The Peri-Menopause to Menopause Transition: Reclaim your Feminine Power [ep 166]
|
Dec 01, 2024 |
|
Ayurvedic Insights on Wound Healing, Pain and Infections with Dr Prathamesh Karpe [Ep 165]
|
Nov 24, 2024 |
|
Healing the Inner Child: Breaking Free from Toxic Patterns with Dannie French [Ep 164]
|
Nov 17, 2024 |
|
Managing ADHD and Autism with Ayurveda: A Holistic Approach with Meenakshi Gupta [Ep 163]
|
Nov 10, 2024 |
|
Healing Through Sound: The Science and Magic of Sound Therapy with Jessica & Julie [Ep 162]
|
Nov 03, 2024 |
|
Ayurveda & Blood Type Science: A New Path to Women’s Wellness [Ep 161] with Susan Joyce Proctor
|
Oct 27, 2024 |
|
The Libido Factor: How Your Sexual Energy Tells the Story of Your Health {ep 160} with Dr. Jessie Hehmeyer
|
Oct 20, 2024 |
|
East Meets West: Bridging the Gap Between Modern Medicine and Ancient Wisdom. Ep 159
|
Oct 13, 2024 |
|
How To Transcend Through Vedic Meditation with Tom Cronin Ep 158
|
Oct 06, 2024 |
|
Managing Midlife Peri-Menopausal Chaos with Keri Kreiger. Ep 157
|
Sep 29, 2024 |
|
The Secret To Career Success... {Evolution to your higHERself™ BONUS Series. S3E5}
|
Sep 22, 2024 |
|
The top 8 strategies that can help us all add 24 extra years to our lives with Dr Torkil Færø, EP 156
|
Sep 15, 2024 |
|
Building a Community That Elevates, Not Drains, Your Success {Evolution of your higHERself™ BONUS Series}
|
Sep 08, 2024 |
|
The Secrets to Loosing Weight in Midlife Without Counting Calories with Nagina Abdulla. Ep155
|
Sep 01, 2024 |
|
Exploring 5D Consciousness for Personal and Business Evolution {BONUS SERIES: Evolution of your higHERself™} S3E3
|
Aug 25, 2024 |
|
Transform Your Day: Ayurvedic Rituals for Everyday Wellness with Chasca Summerville. Ep154
|
Aug 18, 2024 |
|
Building Your Personal Brand: Strategies for Health & Wellness Professionals {BONUS SERIES; Evolution of your higHERself}. S3E2
|
Aug 11, 2024 |
|
Family Secrets & Lies; How They Can Effect Generations. Ep152
|
Aug 04, 2024 |
|
How to Give Your Business a Soul So That More People Connect with It. {BONUS SERIES; Evolution of your higHERself™} S3E1
|
Jul 28, 2024 |
|
Harnessing the Seasons: Ayurvedic Self-Care Rituals EP 151
|
Jul 21, 2024 |
|
Unlocking Holistic Biz Success: Discover Your Ayurvedic Archetype in Business
|
Jul 14, 2024 |
|
Father Complex "Daddy Issues" with Jamila Bonvegna. Ep 149
|
Jul 07, 2024 |
|
From $100,000 in Debt to retiring 5 yrs early & 2x your income with Kristen Wonch
|
Jun 30, 2024 |
|
Burnouts a Bitch! How to BreakUp with Burnout.... {BONUS SERIES; Evolution of Your higHERself. }
|
Jun 23, 2024 |
|
Cosmic Insights: A Vedic Astrology Perspective OF YOUR LIFE with Ritika Flow. Ep 147
|
Jun 16, 2024 |
|
Embracing Abundance Beyond Materialism. BONUS SERIES S2E6
|
Jun 09, 2024 |
|
Glow Up: Ayurveda's Approach to Clean Beauty with Amayra Morales. Ep 146s
|
Jun 02, 2024 |
|
Self-Doubt... Get over it! {BONUS Series - Evolution to your higHERself™} S2E6
|
May 26, 2024 |
|
Mastering Resilience: The Art of Turning Shit into Gold with Genicca Whitney. Ep 145
|
May 19, 2024 |
|
Evolving Identities: Navigating Motherhood, Career, and Self - Bonus Series S2E5
|
May 12, 2024 |
|
Beyond Generations: Ancestral Clearing for Intergenerational Trauma with Elizabeth Kipp. Ep 144
|
May 05, 2024 |
|
How to be more CONFIDENT & RESILIENT. Evolution of your higHERself™ Bonus Series
|
Apr 28, 2024 |
|
If I'm So Spiritual, Why Am I Still So Anxious? with JOY STONE. Ep 141
|
Apr 21, 2024 |
|
Setting boundaries to unbind yourself from overwhelm, resentment & stress. BONUS Ep with Harmony & Melissa
|
Apr 14, 2024 |
|
Money Mindset Makeover: Igniting Your Desires for Wealth and Success with Emily Williams. Ep 140
|
Apr 07, 2024 |
|
Hormones, Mindset & Purpose - an Evolution to your higHERself.
|
Mar 31, 2024 |
|
Ayurvedic herbal remedies and practices to treat IBS/IBD, leaky gut, and gluten intolerance. Ep 139 with Amanda Smith
|
Mar 24, 2024 |
|
Sleep Hacks for Women: Unravelling the Mystery of Quality Rest with Dr Catherine Darley. Ep 138
|
Mar 10, 2024 |
|
Navigating Health Information Overload: Simple Steps to Start Right Now. Ep 137
|
Feb 25, 2024 |
|
How To Get Clear On Your Purpose. BONUS SERIES S2 Ep3
|
Feb 18, 2024 |
|
MASTERCLASS: HOW I created HOLISTIC SUCCESS & 3 reasons why Ayurveda WILL make you a more SUCCESSFUL Health & Wellness Professional, HOLISTIC LEADER or Healer
|
Feb 13, 2024 |
|
The Power of Ayurveda & your higHERself in Modern Living. Ep 136
|
Feb 11, 2024 |
|
Manifestation: Aligning Desires with the Aligned Action Paradigm. BONUS SERIES S2 Ep2
|
Feb 04, 2024 |
|
Ayurvedic Wisdom for the Sacred Postpartum Window: A masterclass by Christine Eck. Ep 135
|
Jan 29, 2024 |
|
Ayurvedic Insights for a Radiant Pregnancy: A Masterclass by Christine Eck from Sacred Window Studies, Part 1. EP 134
|
Jan 28, 2024 |
|
Breaking Free - Limiting Beliefs and Ayurvedic Psychology. Ep133
|
Jan 14, 2024 |
|
Soulful Success: Aligning Purpose & Prosperity. Bonus Series: The Evolution of Your higHERself™ with Melissa Alves & Harmony Robinson-Stagg, S2 EP1
|
Jan 08, 2024 |
|
What are your dreams telling you? Ep 132 with Megan Mary
|
Dec 10, 2023 |
|
Aromatherapy for stress, anxiety & emotional health disorders with Samantha Morris. Ep 131
|
Dec 03, 2023 |
|
Work-Life Balance... Does it really exist? BONUS SERIES with Melissa Alves & Harmony Robinson-Stagg
|
Nov 27, 2023 |
|
How To Create The Life You Desire Within 12 Months with Emma Windle. Ep 130
|
Nov 26, 2023 |
|
Ayurveda for Radiant Skin: Embracing a Holistic Approach with Meghan Mistry. Ep 129
|
Nov 19, 2023 |
|
Embodying Feminine Power: Reclaiming Your Authenticity. EP 7 BOUNS SERIES, Evolution of your higHERself™
|
Nov 14, 2023 |
|
Nervous System Awareness: Transforming Trauma to Triumph with Sheridan Ruth. Ep 128
|
Nov 12, 2023 |
|
Modern Spirituality - All of your BIG questions answered! With Inna Segal. Ep 127
|
Nov 05, 2023 |
|
Mindful Living: Cultivating Present-Moment Awareness in Modern Day Living;Ep 6 BONUS SERIES; Evolution of your higHERself™
|
Oct 31, 2023 |
|
Transcending Your Fear About Money with Mariya Shiyko. Ep. 126
|
Oct 29, 2023 |
|
The Tao of Self-Confidence A Guide to moving beyond trauma & awakening the leader within with Sheena Yap Chen. Ep 125
|
Oct 22, 2023 |
|
How to reconnect to your goddess energy & feminine power with Lisa Marie Rankin. Ep 124
|
Oct 15, 2023 |
|
Empowering Relationships: Nurturing Connection & Boundaries. Ep 5 BONUS SERIES; Evolution of your higHERself™
|
Oct 11, 2023 |
|
Awaken Your Hormones: The Magic of Breathwork and Pranayama with Harmony Robinson-Stagg. Ep 123
|
Oct 08, 2023 |
|
Endometriosis - My personal and professional experience on the process of getting an endo diagnosis and managing symptoms. Ep 122
|
Oct 01, 2023 |
|
PMDD, PMS & the mindbody connection with Chana Studley. Ep 121
|
Sep 24, 2023 |
|
Transforming Trauma into Resilience with Ayurveda. Ep 4 BONUS SERIES Evolution of your higHERself™
|
Sep 19, 2023 |
|
Histamine Intolerance, Hormones, MTHFR & SIBO with Joanne Kennedy. Ep 120
|
Sep 17, 2023 |
|
Pregnancy loss and how to process the emotions with Sharna Southan. Ep119
|
Sep 10, 2023 |
|
Awakening your Mind-Body-Spirit connection with Ayurvedic principals. Ep 3 BONUS SERIES Evolution to your higHERself™
|
Sep 03, 2023 |
|
How to biohack your genetics to optimise your health with Dr Lulu. Ep.118
|
Sep 03, 2023 |
|
How to strengthen your intuition to optimise your health & life with Allison Sutter. Ep. 117
|
Aug 27, 2023 |
|
Making your life easier with menstrual cycle awareness with Briana Vilegas. Ep 116
|
Aug 20, 2023 |
|
Why we should go back to traditional nutrition philosophies and ancestral eating with Lisa Mase. Ep 115
|
Aug 13, 2023 |
|
Nurturing Self-Compassion: Embracing Your Wholeness. {An Evolution to your higHERself™ Edition} Ep.2
|
Aug 08, 2023 |
|
Dinacharya & Ayurvedic Nutrition. Ep 114 (recording 5 of the 5-part miniseries on The Foundations of Ayurveda).
|
Aug 06, 2023 |
|
The Ayurvedic Doshas - (recording 4 of a 5-part mini series on the Foundations of Ayurveda). Ep 113
|
Jul 30, 2023 |
|
It's Never Too Late to Change the Trajectory of Your Life. Ep1
|
Jul 24, 2023 |
|
The Ayurvedic Elements & why you NEED to know about them. Ep.112 (Recording 3 of the 5-part mini series on the foundations of Ayurveda)
|
Jul 23, 2023 |
|
Ayurvedic Psychology & how to master the mind. (Recording two of a 5-part mini series on Ayurvedic Foundations)
|
Jul 16, 2023 |
|
Ayurveda Foundations & how it applies to you in the modern world - recording 1 of 5 part series.
|
Jul 09, 2023 |
|
Endometriosis - How to live pain & symptom free with Dr Lj Johnson. Ep. 109
|
Jul 02, 2023 |
|
Improve your RELATIONSHIPS by balancing your HORMONES. Ep 108 with Harmony Robinson-Stagg
|
Jun 18, 2023 |
|
Feng Shui your way to health & abundance with Liali Gonzalez. Ep. 107
|
Jun 04, 2023 |
|
Simple steps to reshape your life with Anna Veale. Ep. 106
|
May 21, 2023 |
|
The REAL reason your Hormones have gone CRAZY & how Ayurveda can help! BONUS EPISODE
|
May 14, 2023 |
|
Healing through Childhood Trauma with Melissa Alves. Ep. 105
|
May 07, 2023 |
|
What is subconsciously blocking you from money, love, health and joy? With Tiffany Cano Ep.104
|
Apr 23, 2023 |
|
Ayurveda Postpartum Care. Ep 103 with Sivani Ishaya
|
Apr 09, 2023 |
|
What your blood is telling you from a Functional Medicine Perspective. Ep. 102 with Dr Elizabeth Davidson
|
Mar 26, 2023 |
|
Living pain free with Fran Garton ep.101
|
Mar 12, 2023 |
|
Tools for Inattention & ADHD in Children with Dr Mary Beth Brinson. Ep.102
|
Mar 05, 2023 |
|
The Sacred Akashic Records with Meena Ruchi. Ep 100
|
Feb 26, 2023 |
|
BONUS: Student Success Stories - From working in corporate to living the dream life of teaching yoga and working as a holistic health coach
|
Feb 19, 2023 |
|
An unapologetic weight loss memoir & setting boundaries with Suzanne Culberg
|
Feb 12, 2023 |
|
BONUS: How to build Authentic Authority & Credibility as a health & wellness coach, practitioner or healer
|
Feb 08, 2023 |
|
BONUS Ep: How to embody your Higher Self so that you can live the life that you were meant for.
|
Feb 05, 2023 |
|
BONUS: Student Success Interview - Follow your dreams and create global impact
|
Feb 02, 2023 |
|
What are Ayurvedic Body Therapies & how can they help you heal? with Kyra Edwards. Ep.98
|
Jan 29, 2023 |
|
Is modernising Ayurveda wrong? With Sera Melini. Ep. 97
|
Jan 15, 2023 |
|
Gut Health & Nutrition for Mental Magnificence & Body Brilliance. Ep 96
|
Jan 01, 2023 |
|
The Menstrual Cycle and the Ayurvedic Dosha's. Ep 95
|
Dec 18, 2022 |
|
Ayurvedic Nutrition Made Simple with Jacqui Colli. Ep. 94
|
Dec 04, 2022 |
|
Intermittent fasting from an Ayurvedic Perspective with Sera Melini. Ep. 93
|
Nov 20, 2022 |
|
How to turn the heat up on intimacy, polyamory & monogamous relationships with Ranetha Perera. Ep. 92
|
Nov 06, 2022 |
|
The best way to exercise for optimal hormone health with Eden Sallenbach
|
Oct 23, 2022 |
|
6 life-changing habits for health, wealth & happiness with Harmony & Shay. Ep.90
|
Oct 09, 2022 |
|
Why lack of purpose is causing disease with Harmony Robinson-Stagg. Ep. 89
|
Sep 25, 2022 |
|
The scoop on HUMAN DESIGN with Cat Skreiner. Ep. 88
|
Sep 11, 2022 |
|
The magic of your breath {workshop for Ayurveda Alchemist Students} with Dani Smith. Ep. 87
|
Aug 28, 2022 |
|
What is Adrenal Fatigue? How can Ayurveda help you recover from Adrenal Fatigue? Ep. 86 with Harmony Robinson-Stagg
|
Aug 14, 2022 |
|
Being a force for positive change in the coaching industry / Balancing Masculine & feminine energy. Ep. 85 with Sharon Joy
|
Jul 31, 2022 |
|
You're not broken, it's your Personal Lies with Melissa Melrose ep. 84
|
Jul 17, 2022 |
|
How to teach your Kids mindfulness at home without having to still still. Ep 83 with Michelle Meech
|
Jul 03, 2022 |
|
What is Ayurveda & what is an Ayurvedic Doctor or Practitioner? Ep. 82
|
Jun 19, 2022 |
|
How to BOOST your METABOLISM with Ayurveda. Ep 81
|
Jun 05, 2022 |
|
How to Prioritise yourself with Jen Parker. Ep. 80
|
May 22, 2022 |
|
Money Mindset & Manifestation with Sahori Smitham. Ep. 79
|
May 08, 2022 |
|
Building self-confidence & beating depression, anxiety & burnout with Anna Doktor. Ep 78
|
Apr 24, 2022 |
|
Adaptogenic Herbs for Stress & Anxiety with Michele Scarce
|
Apr 10, 2022 |
|
Ayurveda for Modern Women. Ep 76
|
Mar 27, 2022 |
|
How Ayurveda can help you BOOST ENERGY with Alison Evin
|
Mar 13, 2022 |
|
All you need to know about FERTILITY with Hannah Fenner
|
Feb 27, 2022 |
|
Overcoming imposter syndrome with Sally Watson. Ep 72
|
Feb 13, 2022 |
|
Stop overreacting, build resilience & let go of doubt and fear with Lana Hall. Ep. 71
|
Jan 30, 2022 |
|
What is an Ayurvedic Cleanse? Ep. 73
|
Jan 23, 2022 |
|
Overcoming life struggles & living a more ethical & fulfilling life through Yoga with Laura Humphreys. Ep 70
|
Jan 16, 2022 |
|
How to find your purpose with Selena Mason. Ep 69
|
Jan 03, 2022 |
|
Breaking through Burnout & Adrenal Fatigue with Adrienne Hornby. Episode 68
|
Dec 19, 2021 |
|
How can mums optimise their physical & mental health with Gemma Smith. Episode 67
|
Dec 05, 2021 |
|
Sex after Birth with Katherine Baquie. Episode 66
|
Nov 21, 2021 |
|
Facing your fear & prioritising yourself with Amber Hagberg. Episode 64
|
Nov 08, 2021 |
|
How to cut the overwhelm & slow down with Rachelle Glendon
|
Oct 25, 2021 |
|
Dr. Bethany's Tooth Tails - How & why we should care for our children's teeth
|
Oct 11, 2021 |
|
What is your Soul Mode? with Sharon Joy
|
Sep 27, 2021 |
|
Life beyond Cancer, a story of Courage & Friendship with Janna, Nicky & Melissa
|
Sep 19, 2021 |
|
Grey area drinking - Is Alcohol really a problem? with Sarah Rusbatch.
|
Sep 05, 2021 |
|
Stress is the new norm with Chris from Bella Life
|
Aug 22, 2021 |
|
The 4 Goals of Life... According to Ayurveda
|
Aug 15, 2021 |
|
Escaping an organised religious cult with Katie Spiller
|
Aug 08, 2021 |
|
Nutrition for Happy Hormones with Solaine Douglas
|
Aug 01, 2021 |
|
Your Vagina & its microbiome with Joanna Macmeikan
|
Jul 25, 2021 |
|
How to have a blissful relationship. The inside scoop on sex, marriage & kids with Brad & Tabitha Fennell
|
Jul 11, 2021 |
|
Men's Health - Emotional, Mental & Physical with Anna Veale
|
Jun 27, 2021 |
|
Building a relationship with yourself after post natal depression with Susan Scollen
|
Jun 13, 2021 |
|
Gut Microbiome, Poo & Colonics with Sue Wilson
|
May 30, 2021 |
|
The Super Power of Nutrition for weight loss, health & healing with author & chef Ronaldo Fulleri
|
May 16, 2021 |
|
Embracing Menopause with Chinese Medicine - Guest Tabitha Fennel
|
May 02, 2021 |
|
The Feldenkrais Method for Pelvic Floor Health with DonnaRose
|
Apr 18, 2021 |
|
Ayurvedic perspective on Hypothyroidism
|
Apr 04, 2021 |
|
Acupuncture for Women's Health with Joanna Macmeikan
|
Mar 21, 2021 |
|
Food intolerances & allergies with Chae Calder
|
Mar 07, 2021 |
|
Boost your fertility & natural contraception methods with Lessa Young
|
Feb 21, 2021 |
|
Hormonal imbalances & stress - the effects of stress & trauma on our hormones with Simone O'Feltham
|
Feb 07, 2021 |
|
IBS & The low FODMAP Diet with Chelsea McCallum
|
Jan 24, 2021 |
|
Prolapse, abdominal separation, constipation, weak bladder & pelvic floor - the low down from Rebecca Lackie an award winning Physio for Women's Health
|
Jan 10, 2021 |
|
Trauma & the connection with Thyroid Disease ~ Guest speaker Noni Croft
|
Dec 13, 2020 |
|
The Wim Hof Method & how it can helps you manage difficult life stressors With Danielle Smith
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Nov 29, 2020 |
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Managing Endometriosis & PCOS with Naturopathic Kate
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Nov 15, 2020 |
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Discover yourself through expressive writing with Jenna Lee
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Nov 01, 2020 |
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Declutter your life with Michelle Anderson
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Oct 18, 2020 |
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Owning your authentic voice as a health & wellness brand with Steph Zahlka
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Oct 04, 2020 |
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Patanjali’s Eight limb path to self-realisation. The right way to live.
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Sep 20, 2020 |
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Feng Shui your way to money, success & all the good things in life – with Patricia Lohan
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Sep 06, 2020 |
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The 5 Ayurvedic Elements that exist in all things! What are they? How do they relate to our body & mind?
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Aug 23, 2020 |
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Hypnobirthing with Kate Eakin
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Aug 04, 2020 |
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What the Heck are Chakras?... with Melissa Fitzsimon
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Jul 19, 2020 |
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Breaking habits that are preventing you from Losing Weight with Natalie King - #30
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Jul 05, 2020 |
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How to live Toxic Free with Katlyn Martin
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Jun 21, 2020 |
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Do you have an Eating Disorder? How to STOP the Diet Binge cycle With Alia Kriel
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Jun 07, 2020 |
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Ayurvedic healing teas & tonics with Bhamini Lenehan
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May 24, 2020 |
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Mum Guilt, Unspoken Struggles of Motherhood & Self-Identity... with Melissa Alves.
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May 10, 2020 |
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Change your life in 5 minutes with Ang Keates
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Apr 26, 2020 |
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How astrology predicted COVID19
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Apr 12, 2020 |
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Dealing with Grief, emotions and overcoming challenges with Debbie Casagrande
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Mar 29, 2020 |
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Build immunity by getting that Lymphatic to flow! Reduce fluid retention, congestion, fatigue.
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Mar 15, 2020 |
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Managing modern day stress, anxiety & setting healthy boundaries with Paige Haines.
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Mar 01, 2020 |
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Weight loss, kids, success, how do we juggle it all & look after our health...with Chantal Gerardy
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Feb 17, 2020 |
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Eliminate the fear of failure to align with your True North with Capriell Rickard
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Feb 05, 2020 |
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Supporting Menopause through Ayurveda
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Jan 19, 2020 |
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Pursuing you passion in 2020 - with the Merrymaker Sisters
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Jan 12, 2020 |
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Australian Bush Fires - An Ayurvedic Perspective & how you can help.
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Jan 05, 2020 |
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Why stress is making you FAT, TIRED and feeling OVERWHELMED
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Dec 17, 2019 |
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Healing after loss... The magic of Mala beads with Emma Patrick
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Dec 02, 2019 |
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Ayurveda Psychology & how it saved my life! with Samantha Doyle.
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Nov 18, 2019 |
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Are your breast implants making you sick? ~ With Hannah McGowan
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Nov 04, 2019 |
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The TRUTH about Energy Medicine, Clairvoyance, Kinesiology & Intuition with Emily Shine.
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Oct 21, 2019 |
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What you NEED to know about your Liver!!!... coffee enemas, poop, hormones & digestion.
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Oct 07, 2019 |
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Overwhelm, emotional toxicity & the build up of ama through the Ayurvedic lens.
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Sep 26, 2019 |
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#008 Digestion, Gut Microbiome & how the GAPS diet can heal your gut? with GAPS Practitioner & Herbalist Belle McPhee
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Sep 16, 2019 |
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#007 Re-Awaken your divine feminine power. Learn how to set healthy boundaries. What is EFT tapping? with Candice Monique
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Sep 03, 2019 |
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#006 Is protein really an important part of our diet? Should runners strength train?
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Aug 26, 2019 |
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#005 Myths about exercise & weight loss with Ellice Di Giovanni
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Aug 19, 2019 |
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#004 Overcoming body shame, self-doubt & comparison. A story of survival; Sexual abuse & Domestic Violence with Vanessa Haldane.
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Aug 13, 2019 |
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#004 Mindset for Success with Laura O'Hagan
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Aug 06, 2019 |
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003: What is Ayurveda? ... The 5 elements & the 3 Dosha’s
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Jul 29, 2019 |
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Balance your Hormones ~ The Natural Approach with Amy Mingin
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Jul 23, 2019 |
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Hello & Welcome!!! Let me introduce myself.
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Jul 23, 2019 |