Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
| Episode | Date |
|---|---|
|
'scuse me, that was my porridge
|
Jan 11, 2026 |
|
Rec.Centre Visit
|
Jan 07, 2026 |
|
South Ridge Ascent (Podcast)
|
Jan 04, 2026 |
|
Little Mt.Doug Trail Run
|
Dec 31, 2025 |
|
Glencoe Cove O&B
|
Dec 28, 2025 |
|
Christmas Trail Run
|
Dec 25, 2025 |
|
Epic Summit Run
|
Dec 21, 2025 |
|
A Trip around the Chip!
|
Dec 17, 2025 |
|
Closing the Ring,Chasing the Climb
|
Dec 14, 2025 |
|
Midweek Shenanigans
|
Dec 11, 2025 |
|
Friday Trails (on Saturday)
|
Dec 06, 2025 |
|
the mid-week episode
|
Dec 03, 2025 |
|
Two Cove Run
|
Nov 30, 2025 |
|
Learning from the forest
|
Nov 26, 2025 |
|
Lohbrunner Pond Run
|
Nov 23, 2025 |
|
Somewhat discombobulated!
|
Nov 21, 2025 |
|
Harrop to the South Ridge Trail.
|
Nov 16, 2025 |
|
Blenkinsop trail run
|
Nov 12, 2025 |
|
Doumac Park Trail
|
Nov 09, 2025 |
|
Irvine trail summit run
|
Nov 04, 2025 |
|
Trail Running (201)
|
Oct 29, 2025 |
|
Madrona Farm Power Loop
|
Oct 26, 2025 |
|
Rithet's Bog Anti-Clockwise
|
Oct 21, 2025 |
|
The Duck Run
|
Oct 15, 2025 |
|
'It's all about the trees'
|
Oct 13, 2025 |
|
SSI O&B Ride
|
Oct 09, 2025 |
|
Lambrick Loops (the piano students)
|
Oct 05, 2025 |
|
the widest saddle loop
|
Sep 29, 2025 |
|
To the Meadows and back
|
Sep 28, 2025 |
|
Cycle Tour of Victoria
|
Sep 24, 2025 |
|
Beach Walk
|
Sep 21, 2025 |
|
Road Trip (Full Audio)
|
Sep 17, 2025 |
|
From the weir to the top
|
Sep 14, 2025 |
|
Glencoe Cove Runaround
|
Sep 10, 2025 |
|
The 'Friday' route
|
Sep 07, 2025 |
|
Five K with Rob
|
Sep 02, 2025 |
|
Lohbrunner Pond Cadence Running
|
Aug 29, 2025 |
|
Beachwalking
|
Aug 27, 2025 |
|
The Mountain Of Joy!
|
Aug 24, 2025 |
|
The standard Mid-Weeker
|
Aug 20, 2025 |
|
Harvest to Harrop to the top
|
Aug 17, 2025 |
|
'Pat's Loop' 2025
|
Aug 10, 2025 |
|
New Blenkinsop Loop
|
Aug 06, 2025 |
|
Peacock Hill Run
|
Aug 02, 2025 |
|
Christmas Hill Run
|
Jul 30, 2025 |
|
The Bog Sandwich
|
Jul 27, 2025 |
|
King's Pond Duck Walk
|
Jul 24, 2025 |
|
Cedar Hill Power Hike
|
Jul 20, 2025 |
|
Lochside Freedom Ride
|
Jul 16, 2025 |
|
Monkey Tree Ride
|
Jul 12, 2025 |
|
One round of chips
|
Jul 09, 2025 |
|
Exploring the Edge of My Playground
|
Jul 06, 2025 |
|
Canada day Summit Run
|
Jul 01, 2025 |
|
Running the Douglas Creek Watershed
|
Jun 29, 2025 |
|
Looking for the 'lost tree'
|
Jun 27, 2025 |
|
The good ol' Saddle Loop
|
Jun 22, 2025 |
|
The Duck Run
|
Jun 19, 2025 |
|
Clockwise on the Chip.
|
Jun 14, 2025 |
|
Anti-Clockwise at the Bog (Director's Cut)
|
Jun 12, 2025 |
|
Anti-Clockwise at the Bog
|
Jun 12, 2025 |
|
The Disagreements Episode.
|
Jun 09, 2025 |
|
Glencoe Cove Run
|
Jun 04, 2025 |
|
Wild Salmon Day.
|
Jun 01, 2025 |
|
Cedar Hill '8'
|
May 28, 2025 |
|
Racewalking at the Track
|
May 24, 2025 |
|
Running on Empty (edit)
|
May 19, 2025 |
|
The Blenkinsop Trail Hike
|
May 18, 2025 |
|
Running with Derick
|
May 14, 2025 |
|
Early morning run to work
|
May 11, 2025 |
|
Elk Lake Revisited.
|
May 06, 2025 |
|
Three Beach Run
|
May 04, 2025 |
|
Queenswood Raw.(Full Audio)
|
Apr 30, 2025 |
|
Running North on Norn.
|
Apr 27, 2025 |
|
'Richmond' Runback
|
Apr 23, 2025 |
|
Norn Trail Anticlockwise
|
Apr 20, 2025 |
|
The 'Tolmie Run'
|
Apr 16, 2025 |
|
Closing out the Loop.
|
Apr 13, 2025 |
|
Lochside Ride.
|
Apr 09, 2025 |
|
Whittaker Power Hike.
|
Apr 06, 2025 |
|
Irvine Going Up!
|
Mar 30, 2025 |
|
Pat's Loop
|
Mar 26, 2025 |
|
The Long Run Home 1
|
Mar 23, 2025 |
|
Harrop Trail Romp.
|
Mar 19, 2025 |
|
Hollydene Revisited.
|
Mar 16, 2025 |
|
Duck Tales
|
Mar 12, 2025 |
|
Back in the bucket (Worm Science)
|
Mar 08, 2025 |
|
New Garnet Loop (The Mexican something or other bush)
|
Mar 05, 2025 |
|
Kings Pond Trail.
|
Mar 02, 2025 |
|
"Raven 56" where are you?
|
Feb 26, 2025 |
|
Wide Saddle Loop (Clockwise)
|
Feb 23, 2025 |
|
The Bog Ducks.
|
Feb 20, 2025 |
|
Storm Surge!
|
Feb 19, 2025 |
|
Lohbrunner Pond (Full Audio)
|
Feb 16, 2025 |
|
The Duck Run
|
Feb 14, 2025 |
|
Coastal Romp
|
Feb 09, 2025 |
|
Snow on my Chips!
|
Feb 06, 2025 |
|
Snowy Meadows Run
|
Feb 02, 2025 |
|
The Classic Saddle Loop
|
Jan 30, 2025 |
|
Frosty Trails Romp.
|
Jan 26, 2025 |
|
Larchwood Drive
|
Jan 22, 2025 |
|
the hunter gatherer (full audio)
|
Jan 19, 2025 |
|
Blenkinsop Trail (Uphill both ways)
|
Jan 16, 2025 |
|
Mt. Tolmie (new route ascent)
|
Jan 13, 2025 |
|
Blood Work
|
Jan 09, 2025 |
|
Jackal Cub's comeback! (#1)
|
Jan 06, 2025 |
|
Moving Waters
|
Jan 04, 2025 |
|
Magic Tree (Hill Repeats)
|
Jan 01, 2025 |
|
Running round Rithet's Bog in the rain
|
Dec 29, 2024 |
|
The Million Dollar View
|
Dec 25, 2024 |
|
2 pips above
|
Dec 21, 2024 |
|
The Songhees Walkway
|
Dec 17, 2024 |
|
Chum Run
|
Dec 15, 2024 |
|
Gorge Road W Mash
|
Dec 11, 2024 |
|
Foraging for Firewood
|
Dec 08, 2024 |
|
The back doubles
|
Dec 04, 2024 |
|
Geese over the Goose
|
Dec 01, 2024 |
|
From the beach to the top
|
Nov 27, 2024 |
|
Anti-Clockwise
|
Nov 25, 2024 |
|
The Cyclonic Weather Bomb
|
Nov 20, 2024 |
|
Arbutus Cove
|
Nov 17, 2024 |
|
Mountain Trail Running
|
Nov 15, 2024 |
|
Mid-Week Soundscape
|
Nov 13, 2024 |
|
Clockwise Loop
|
Nov 11, 2024 |
|
Running to U Vic
|
Nov 05, 2024 |
|
More Monkey Business
|
Oct 29, 2024 |
|
Point Hope Shipyard
|
Oct 23, 2024 |
|
Wheat Beer Run
|
Oct 19, 2024 |
|
"Classic Saddle Loop" (pressing the red button)
|
Oct 14, 2024 |
|
White Knuckle Ride
|
Oct 09, 2024 |
|
The Meadow Country Trail Mash
|
Oct 05, 2024 |
|
The 'Gear' Mash
|
Oct 02, 2024 |
|
Summit Run
|
Sep 29, 2024 |
|
The ‘Almost Glorious’ episode
|
Sep 26, 2024 |
|
Power Hiking around Mt.Doug
|
Sep 21, 2024 |
|
Irvine up, Glendenning down
|
Sep 18, 2024 |
|
The Plan B Show
|
Sep 14, 2024 |
|
Les the Bike Man
|
Sep 09, 2024 |
|
Shout out for the Bird in Hand
|
Sep 04, 2024 |
|
Arbutus Mount Power hike
|
Aug 27, 2024 |
|
Glencoe Cove
|
Aug 23, 2024 |
|
Running Errands
|
Aug 22, 2024 |
|
Sidney Run
|
Aug 19, 2024 |
|
Seagulls to the steel stairs
|
Aug 18, 2024 |
|
Meadowlands on the Mountain
|
Aug 14, 2024 |
|
Shore Way
|
Aug 11, 2024 |
|
Irvine all the way up!!!
|
Aug 08, 2024 |
|
Bikeride along the Lakeshore
|
Aug 02, 2024 |
|
Waterfront Trail Run
|
Jul 30, 2024 |
|
Whittaker Loop Trail
|
Jul 26, 2024 |
|
The '2 Amigos' run (Full Audio)
|
Jul 22, 2024 |
|
The 'Pre-quel'(Derick)
|
Jul 22, 2024 |
|
Coastal five miler show
|
Jul 16, 2024 |
|
'Sandy's Hike' Show
|
Jul 12, 2024 |
|
The Wurtele Loop
|
Jul 10, 2024 |
|
The 'Jube'
|
Jul 08, 2024 |
|
Downtown Adventure Ride
|
Jul 04, 2024 |
|
Merriman Trail
|
Jun 30, 2024 |
|
Dallas Road Dash (Full Audio Version)
|
Jun 25, 2024 |
|
Irvine to the Summit
|
Jun 23, 2024 |
|
One Loop of the Bog
|
Jun 20, 2024 |
|
From Elford St. to Work
|
Jun 16, 2024 |
|
The full 'Cedar Chip' Audio
|
Jun 12, 2024 |
|
Mashing on the Hill of Happiness
|
Jun 09, 2024 |
|
Gorge Road West
|
Jun 05, 2024 |
|
Douglas Street Run In
|
Jun 02, 2024 |
|
The Salmonberry Run 2024
|
May 29, 2024 |
|
Shooting from the Hip
|
May 25, 2024 |
|
Puig de Maria Ascent (Audio Podcast)
|
May 19, 2024 |
|
Allen's Run
|
May 12, 2024 |
|
Calvary solo Run
|
May 08, 2024 |
|
Vall de Colonya Run 🏃♂️ 🏃♂️
|
May 05, 2024 |
|
First run of the Trip
|
Apr 30, 2024 |
|
Little Mount Doug Summit
|
Apr 21, 2024 |
|
Gorge waterway run
|
Apr 17, 2024 |
|
The Rolston Trail Loop
|
Apr 14, 2024 |
|
The Dove Run
|
Apr 09, 2024 |
|
Harrop trail going up up up!
|
Apr 05, 2024 |
|
Derick's Easter Run
|
Apr 01, 2024 |
|
Esquimalt Waterfront O&B
|
Mar 28, 2024 |
|
Mount Tolmie Run
|
Mar 24, 2024 |
|
The Chinese woman vanished
|
Mar 20, 2024 |
|
Running with Derick
|
Mar 18, 2024 |
|
Macaulay Point Park
|
Mar 13, 2024 |
|
South Ridge Ascent
|
Mar 09, 2024 |
|
The Cedar Hill Classic
|
Mar 02, 2024 |
|
Downtown Dash
|
Feb 28, 2024 |
|
Glencoe Cove
|
Feb 24, 2024 |
|
Highrock Cairn Run
|
Feb 21, 2024 |
|
Panama Flats Run
|
Feb 17, 2024 |
|
The Gorge Run
|
Feb 13, 2024 |
|
The top loop
|
Feb 11, 2024 |
|
Street Art #2
|
Feb 07, 2024 |
|
Neighbourhood Tour
|
Feb 04, 2024 |
|
The Selkirk Waterfront Walk
|
Jan 31, 2024 |
|
Mt.Tolmie Revisited
|
Jan 28, 2024 |
|
First light on the Meadows
|
Jan 26, 2024 |
|
Back to the Glory Zone
|
Jan 21, 2024 |
|
Snowy Mountain Hike
|
Jan 18, 2024 |
|
Polar Outflow
|
Jan 13, 2024 |
|
Running Tour of the Bog
|
Jan 07, 2024 |
|
Full time real time at Cedar Hill
|
Jan 04, 2024 |
|
Lochside Walk
|
Dec 30, 2023 |
|
3000m The Show
|
Dec 27, 2023 |
|
Walking tour of the West Bay
|
Dec 20, 2023 |
|
Irvine to the summit
|
Dec 18, 2023 |
|
Elk Lake with Partick (part 2)
|
Dec 14, 2023 |
|
Elk Lake with Patrick (part 1)
|
Dec 14, 2023 |
|
The Wet Elephant Run
|
Dec 09, 2023 |
|
Harrop going up
|
Dec 07, 2023 |
|
Old School Trail Running
|
Dec 03, 2023 |
|
Acoustic Nuances
|
Nov 30, 2023 |
|
A Carpet of Maples
|
Nov 25, 2023 |
|
HR training
|
Nov 23, 2023 |
|
Run to the Rec.Centre
|
Nov 22, 2023 |
|
Whittaker Trail Run
|
Nov 19, 2023 |
|
Lochside Adventure
|
Nov 16, 2023 |
|
Cross Training
|
Nov 11, 2023 |
|
Zone 2 (trail running)
|
Nov 08, 2023 |
|
The "Fake wood' bridges tour
|
Nov 05, 2023 |
|
The Classic Saddle Loop
|
Oct 31, 2023 |
|
Back in the Forest of Fun
|
Oct 29, 2023 |
|
Trip to L'isle sur la Sorgue
|
Oct 25, 2023 |
|
A Run Though History
|
Oct 22, 2023 |
|
Marais de Beauchamp
|
Oct 18, 2023 |
|
Gatos Peligrosos
|
Oct 15, 2023 |
|
Canal Run
|
Oct 11, 2023 |
|
Le Spectacle de Dimanche
|
Oct 08, 2023 |
|
'Horses' Run
|
Oct 04, 2023 |
|
Cadboro Bay Via Queenswood Drive
|
Sep 27, 2023 |
|
Sunday Trails
|
Sep 24, 2023 |
|
Uptown Mash
|
Sep 20, 2023 |
|
Norma's Run
|
Sep 17, 2023 |
|
Mostly Chip
|
Sep 13, 2023 |
|
Running Chip
|
Sep 09, 2023 |
|
Once around the Mountain
|
Sep 06, 2023 |
|
Plodcaster's Pace
|
Sep 03, 2023 |
|
Less than full tilt
|
Aug 30, 2023 |
|
Lambrick Loops
|
Aug 27, 2023 |
|
Walking the Gorge
|
Aug 22, 2023 |
|
Exiting on Glendenning
|
Aug 19, 2023 |
|
Mount Doug Mash
|
Aug 16, 2023 |
|
High Trails
|
Aug 12, 2023 |
|
Them's the Brakes
|
Aug 09, 2023 |
|
Rithet's Bog Hike with Norma
|
Aug 06, 2023 |
|
Running Blind (No Data)
|
Aug 02, 2023 |
|
Love Life
|
Jul 29, 2023 |
|
Figure'6'
|
Jul 25, 2023 |
|
4 Coves Ride
|
Jul 23, 2023 |
|
The Songhees Point Run
|
Jul 18, 2023 |
|
Lochside and the Whale Tail
|
Jul 16, 2023 |
|
3k at the track
|
Jul 12, 2023 |
|
Norma's Plan 'B'
|
Jul 09, 2023 |
|
The Trip
|
Jul 07, 2023 |
|
The Vantreight Woods
|
Jul 05, 2023 |
|
Canada Day Run
|
Jul 01, 2023 |
|
Island View Beach Ride
|
Jun 28, 2023 |
|
Longest Saddle Loop
|
Jun 25, 2023 |
|
Summit via Irvine trail
|
Jun 21, 2023 |
|
Rithets Raw
|
Jun 18, 2023 |
|
Street Art
|
Jun 13, 2023 |
|
Lohbrunner Park Run
|
Jun 11, 2023 |
|
The Gorge Loop
|
Jun 06, 2023 |
|
Homage to my Mountain of Joy!
|
Jun 04, 2023 |
|
Running with friends
|
May 28, 2023 |
|
Coastal Run
|
May 23, 2023 |
|
'From the chip trail'
|
May 21, 2023 |
|
Ride to the pig farm
|
May 18, 2023 |
|
Harvest Lane with Norma
|
May 14, 2023 |
|
Solo at the bog
|
May 10, 2023 |
|
Norma's O&B
|
May 07, 2023 |
|
Thetis Lake re-visited
|
May 02, 2023 |
|
Bog Run
|
Apr 30, 2023 |
|
Five mile mash
|
Apr 26, 2023 |
|
More Chips with Ms.J.
|
Apr 23, 2023 |
|
Elk Lake re-visited
|
Apr 19, 2023 |
|
Blenkinsop Trail Loop
|
Apr 16, 2023 |
|
A Small order of Chips
|
Apr 12, 2023 |
|
Easter Hike With Norma
|
Apr 09, 2023 |
|
The Touring Jackal Show #5
|
Apr 02, 2023 |
|
The Touring Jackal Show #4
|
Mar 29, 2023 |
|
The Touring Jackal Show #3
|
Mar 25, 2023 |
|
The Touring Jackal Show #2
|
Mar 22, 2023 |
|
The Touring Jackal Show #1
|
Mar 19, 2023 |
|
Vintage Jackal (2012)
|
Mar 15, 2023 |
|
Busy morning on the Hill
|
Mar 12, 2023 |
|
The Blue House Adventure
|
Mar 07, 2023 |
|
Queenswood Drive Tour
|
Mar 02, 2023 |
|
Checking out the joins...
|
Feb 26, 2023 |
|
High Trails Run
|
Feb 21, 2023 |
|
Irvine Trail
|
Feb 18, 2023 |
|
Half Marathon out and back
|
Feb 15, 2023 |
|
Glencoe Cove
|
Feb 12, 2023 |
|
The Bog Episode
|
Feb 09, 2023 |
|
The Sucker Punch
|
Feb 05, 2023 |
|
Golf Course Hike
|
Feb 03, 2023 |
|
Lochside Mash
|
Feb 01, 2023 |
|
Hiking the forest of fun
|
Jan 29, 2023 |
|
Scenic Trails Loop
|
Jan 26, 2023 |
|
Mashing on the Hill
|
Jan 22, 2023 |
|
The One Man Brewery
|
Jan 17, 2023 |
|
The 'aborted data' episode
|
Jan 15, 2023 |
|
When not to talk
|
Jan 09, 2023 |
|
Grateful Shred Show
|
Jan 07, 2023 |
|
Rotted out stump
|
Jan 05, 2023 |
|
Cedar Hill Chip
|
Jan 03, 2023 |
|
Happy Podcaster's Pace
|
Dec 31, 2022 |
|
Saved by the Music
|
Dec 28, 2022 |
|
Christmas Extravaganza
|
Dec 25, 2022 |
|
Snowmagedon
|
Dec 21, 2022 |
|
Morning trail run
|
Dec 18, 2022 |
|
Roy and the Lochside Trail
|
Dec 14, 2022 |
|
Beer Ride
|
Dec 10, 2022 |
|
Meadows Mash
|
Dec 07, 2022 |
|
The Jack Pack Run
|
Dec 04, 2022 |
|
Derick and the Jackal
|
Dec 02, 2022 |
|
Douglas Creek Trail
|
Nov 30, 2022 |
|
Eight Training Peaks
|
Nov 27, 2022 |
|
The Altitude Challenge
|
Nov 23, 2022 |
|
Glendenning going up up up!!
|
Nov 20, 2022 |
|
The Classic Saddle Loop (Take 2)
|
Nov 16, 2022 |
|
The dogs were a feature today
|
Nov 13, 2022 |
|
Up Irvine, down Glendenning
|
Nov 09, 2022 |
|
Cedar Hill Mash
|
Nov 06, 2022 |
|
Lochside Mash
|
Nov 02, 2022 |
|
Running for cover
|
Oct 30, 2022 |
|
Glendenning Up & Down
|
Oct 23, 2022 |
|
Hill Reps. with Norma
|
Oct 16, 2022 |
|
Harrop Trail Mash
|
Oct 12, 2022 |
|
Running With Graeme (Edited, from 2017)
|
Oct 09, 2022 |
|
Vintage Show from 2017
|
Oct 04, 2022 |
|
Wounded in the woods
|
Oct 02, 2022 |
|
The "No Lolita" Episode
|
Sep 28, 2022 |
|
The Slug Episode
|
Sep 25, 2022 |
|
Running the Gorge (Take 2)
|
Sep 21, 2022 |
|
Horse on the trails
|
Sep 18, 2022 |
|
Solo Run at the Lake
|
Sep 14, 2022 |
|
The Knobbly Tree
|
Sep 11, 2022 |
|
More Chips?
|
Sep 07, 2022 |
|
Labour Day O&B
|
Sep 05, 2022 |
|
Running the chips
|
Aug 31, 2022 |
|
Fear of Falling
|
Aug 28, 2022 |
|
Jackal Blood Trail
|
Aug 24, 2022 |
|
The good deed...
|
Aug 21, 2022 |
|
The Wednesday Power Hike
|
Aug 17, 2022 |
|
Meadowlands
|
Aug 14, 2022 |
|
The Figure "8" Run
|
Aug 10, 2022 |
|
Languidly Looping Trails
|
Aug 07, 2022 |
|
Bonus Trails Run
|
Aug 05, 2022 |
|
The Shady Trails Running
|
Jul 31, 2022 |
|
Run from the beach to the summit
|
Jul 28, 2022 |
|
Exploring New Trails with Norma
|
Jul 24, 2022 |
|
The Water Fountain Run 2022
|
Jul 21, 2022 |
|
The dogs were restless today
|
Jul 17, 2022 |
|
Running the Gorge (Take 1)
|
Jul 14, 2022 |
|
The Classic Saddle Loop 2022 (Take 1)
|
Jul 10, 2022 |
|
Running through the quiet zone
|
Jul 07, 2022 |
|
Harrop trail Hike
|
Jul 03, 2022 |
|
Pushing The Effort
|
Jun 30, 2022 |
|
The Salmonberry Run 2022
|
Jun 26, 2022 |
|
The Lochside Loop (camera audio)
|
Jun 23, 2022 |
|
Once around the chip trail
|
Jun 19, 2022 |
|
Hiker's bridge to Arbutus Mount
|
Jun 17, 2022 |
|
Exit on Harvest Lane
|
Jun 12, 2022 |
|
Variant on the Saddle Loop
|
Jun 09, 2022 |
|
The Meadows trail to Irvine
|
Jun 05, 2022 |
|
Glendenning Hill Repeats
|
Jun 02, 2022 |
|
The Croatian Woman
|
May 29, 2022 |
|
Norma's Trail Run
|
May 22, 2022 |
|
From Edgemont to the Top
|
May 19, 2022 |
|
Plan B out and back
|
May 14, 2022 |
|
Climbing Through A Tree
|
May 08, 2022 |
|
Low tide on the Gorge
|
May 03, 2022 |
|
The Cold Dippers
|
Apr 30, 2022 |
|
Little Mt.Doug Summit Run
|
Apr 28, 2022 |
|
Having fun in Zone 1
|
Apr 23, 2022 |
|
Pushing for the Post
|
Apr 20, 2022 |
|
Harvest Lane Adventures
|
Apr 17, 2022 |
|
Gordon Head Coastal Greenway
|
Apr 14, 2022 |
|
Mount Tolmie Run
|
Apr 10, 2022 |
|
Pack-0-Nine
|
Apr 06, 2022 |
|
Looking for the Camas Lillies
|
Apr 02, 2022 |
|
Lochside Mash
|
Mar 30, 2022 |
|
Checking up on our trees
|
Mar 27, 2022 |
|
Thursday (in three parts)
|
Mar 24, 2022 |
|
Running through the Col
|
Mar 19, 2022 |
|
The roped off area
|
Mar 13, 2022 |
|
Solo Mountain Run
|
Mar 10, 2022 |
|
Down on Dallas Rd
|
Mar 05, 2022 |
|
Two Runners (2 mikes)
|
Mar 02, 2022 |
|
Clover Point Parkrun
|
Feb 26, 2022 |
|
Summer Days Dream (Hill Repeats)
|
Feb 23, 2022 |
|
Upper Meadows Trails
|
Feb 19, 2022 |
|
Broken Down Peat
|
Feb 13, 2022 |
|
The Bog Loop with Ms.J
|
Feb 06, 2022 |
|
History (ancient and modern)
|
Feb 02, 2022 |
|
Duffers on the green
|
Jan 29, 2022 |
|
Trio Run
|
Jan 26, 2022 |
|
To the duck pond again....
|
Jan 23, 2022 |
|
Rithet’s Bog out and back
|
Jan 16, 2022 |
|
Rainy Sidney Run
|
Jan 12, 2022 |
|
Winter Mountain Trails
|
Jan 09, 2022 |
|
Plan 'B' outing (Audio Podcast)
|
Jan 05, 2022 |
|
Walk to the Cove
|
Jan 02, 2022 |
|
Snow day #4
|
Dec 28, 2021 |
|
The Bog Run
|
Dec 21, 2021 |