The Balanced Babes Podcast
By Amanda Montalvo & Kim Perez
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Image by Amanda Montalvo & Kim Perez
Category: Alternative Health
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Subscribers: 6
Reviews: 0
Episodes: 31
Description
We're Kim & Amanda- functional nutritionists on a mission to help women learn how to nourish their bodies, balance their hormones, and feel good in their skin.
Tune in every Wednesday to hear expert interviews with the best in women's health, Q&A episodes where we answer listener questions, and our deep dive episodes where we pick a topic and share our expertise.
Join our Balanced Babes Community on Facebook where listeners can gather, relate, and connect with one another.
| Episode | Date |
|---|---|
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Episode 31: Season 1 Wrap Up & What To Expect In The Future with Kim & Amanda
|
Feb 12, 2020 |
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Episode 30: The Importance of Empowerment, Community, and Diversity in Health & Wellness with Alina Brown, NTP
|
Feb 05, 2020 |
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Episode 29: Cycle Syncing with Kim & Amanda
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Jan 29, 2020 |
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Episode 28: Why Health, Nutrition, & Fitness Aren’t so Black & White w/ Kristin Kaschak
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Jan 22, 2020 |
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Episode 27: Postpartum & The Shit They Don't Tell You!
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Jan 15, 2020 |
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Episode 26: Letting Go & Living Authentically with Jess Gaertner
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Jan 08, 2020 |
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Episode 25: Setting Intentions for the New Year with Kim & Amanda
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Jan 01, 2020 |
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Episode 24: Anxiety & Your Hormones, Energy Healing, Tarot, & Feminine Energy with Nina Boyce
|
Dec 27, 2019 |
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Episode 23: Energy Medicine, Manifestation, & The Power of Ritual with Mallory Leone
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Dec 18, 2019 |
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Episode 22: Getting to the Root of Your Gut Issues with Sara, The Organic Dietitian
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Dec 11, 2019 |
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Episode 21: Healthy Coping Mechanisms & Preventative Self Care with Kristy Malone, MFT, NTP
|
Dec 04, 2019 |
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Episode 20: The Adrenal Fatigue-Mindset Connection with Ali Damron
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Nov 27, 2019 |
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Episode 19: Blood Sugar Balance & The Importance of Awareness in Your Health Journey with Natalie Washabaugh
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Nov 20, 2019 |
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Episode 18: Strength Training for Prenatal, Postpartum, & Menopause with Adina Rubin Part 2
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Nov 13, 2019 |
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Episode 17: Strength Training For Women with Adina Rubin Part 1!
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Nov 06, 2019 |
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Episode 16: Celebrating Our Cycles, Tuning into Our Needs, & Moon Cycle Bakery
|
Oct 30, 2019 |
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Episode 15: Everyday Mindfulness & Lunar Syncing with Rebekah Wall
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Oct 22, 2019 |
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Episode 14: National Period Day, Period Poverty, & the Tampon Tax
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Oct 16, 2019 |
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Episode 13: Catch-up + Q&A: Antibiotics, Non Toxic Living, Fluoride, and Plan B!
|
Oct 09, 2019 |
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Episode 12: Pregnancy and the Shit They Don't Tell You with Kim Perez, NTP
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Oct 02, 2019 |
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Episode 11: Lifestyle Habits for Healthy Hormones
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Sep 25, 2019 |
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Episode 10: Happy Weight, Being Comfortable in Your Skin, & Sexuality with Daniele Della Valle, NTP
|
Sep 18, 2019 |
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Episode 9: Catch-up + Q&A: Balancing Hormones & Detoxing from the Copper IUD
|
Sep 11, 2019 |
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Episode 8: Meal Plans, Macros, & Keeping Food Simple
|
Sep 04, 2019 |
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Episode 7: Nourishing Your Body with Intentional Nutrition
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Aug 28, 2019 |
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Episode 6: The Power of Intuition, Going with the Flow, & Van Adventures with Laura Bruner
|
Aug 21, 2019 |
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Episode 5: Catch-up + Q&A: Low Progesterone, Period Pain, and Cravings
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Aug 14, 2019 |
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Episode 3: Nutrition for Healthy Hormones
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Aug 07, 2019 |
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Episode 4: The Real MVP of Your Cycle: Ovulation! with Jenna Longoria
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Aug 07, 2019 |
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Episode 2: Expanding the Conversation around Women’s Health with Steph Gaudreau
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Aug 06, 2019 |
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Episode 1: Welcome to the Balanced Babes Podcast!
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Aug 05, 2019 |