Unpacking The Box Podcast with Linnea!
By Linnea
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Category: Society & Culture
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Subscribers: 1
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Episodes: 221
Description
I’m Linnea aka The Wolf, your HOST! There is so much that can fit into a box. Sometimes you don’t know what’s in it or how you’re going to feel when unpacking it. Sometimes it’s uncomfortable to unpack, but it's very necessary for the betterment of ourselves and others. At the end, there is light at the end of the tunnel. I love to feature a plethora of guests with inspiring stories and messages that are impactful! I also love to exercise my creativity and more!
Business/Feedback/Collab Inquires email: unpackingtheboxpodcast@gmail.com
Keep up with me on Instagram: unpacking_the_box_podcast
| Episode | Date |
|---|---|
|
Nick Darnell is impressively talented!!
|
Jan 21, 2026 |
|
Social Work and Genealogy with Melissa R. Lewis, LMSW!
|
Jan 14, 2026 |
|
Linnea’s favorite Christmas movies & Christmas snacks!
|
Dec 20, 2025 |
|
Grief during the holidays! Advocate for your health!
|
Dec 13, 2025 |
|
Aging!
|
Dec 04, 2025 |
|
Do it when it feels right to you!
|
Nov 24, 2025 |
|
We all have a story and a purpose!
|
Dec 13, 2024 |
|
Her Life Update & Support!
|
Nov 23, 2024 |
|
Questions? No Means No!
|
Jun 13, 2024 |
|
The Reintroduction!
|
Jun 13, 2024 |
|
When they leave this earth, we will advocate for them!
|
Dec 14, 2023 |
|
An Impactful & Trailblazing Queen!
|
Dec 09, 2023 |
|
Behind MY Closed Doors.
|
Dec 04, 2023 |
|
We really like to watch TV!
|
Dec 02, 2023 |
|
It’s Tommy, THEE Legend!
|
Nov 10, 2023 |
|
A Call with Uncle Selwyn & Liz Darden!
|
Sep 28, 2023 |
|
A Multitalented Queen in Performing Arts!
|
Sep 19, 2023 |
|
A Trailblazer In The World of Gymnastics!
|
Sep 16, 2023 |
|
We Should Laugh!
|
Sep 14, 2023 |
|
School Us On The Strike!
|
Sep 06, 2023 |
|
Representation ALWAYS Matters!
|
Sep 04, 2023 |
|
Meagan’s Story!
|
Aug 24, 2023 |
|
He Overcame Adversity!
|
Aug 11, 2023 |
|
A Movie & Unaddressed Trauma!
|
Aug 02, 2023 |
|
Never Too Late & Remembering words!
|
Jul 20, 2023 |
|
Interview with Guy Torry!
|
Jul 09, 2023 |
|
Fashion Talk!
|
Jul 07, 2023 |
|
Civil Rights Talk!
|
Jul 01, 2023 |
|
Open-minded!
|
Jun 07, 2023 |
|
Black Kings Perspective!
|
May 29, 2023 |
|
Grief has many layers!
|
May 25, 2023 |
|
Celebrities don’t belong to us!
|
Apr 15, 2023 |
|
Interview with Actress Brittany Inge!!
|
Mar 29, 2023 |
|
HE exudes EXCELLENCE & CLASS!
|
Mar 20, 2023 |
|
We love True Crime! Why?
|
Mar 09, 2023 |
|
Life Happens
|
Feb 24, 2023 |
|
A Candid Interview About Addiction & Overcoming.
|
Feb 23, 2023 |
|
Identity & Fame!
|
Feb 23, 2023 |
|
Passion and Love Creators Short!
|
Jan 27, 2023 |
|
Pregnancy, Doulas, Sleep & Sex!
|
Jan 20, 2023 |
|
Interview with Bradd Marquis!
|
Jan 11, 2023 |
|
Let’s talk about HIV & AIDS!
|
Dec 21, 2022 |
|
Interview with Tanya Nolan!
|
Dec 15, 2022 |
|
Gratitude, Mindset, Energy & Positivity!
|
Dec 09, 2022 |
|
It went VIRAL!
|
Dec 03, 2022 |
|
Entrepreneurs are MAGICAL!
|
Nov 04, 2022 |
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Kids Money Matters
|
Nov 01, 2022 |
|
It’s Paranormal!
|
Oct 06, 2022 |
|
Slay the VIOLIN!
|
Sep 22, 2022 |
|
Interview with Actor Arrington Foster!
|
Sep 20, 2022 |
|
Overcoming Human Trafficking!
|
Sep 18, 2022 |
|
ASHES are no match for HER!
|
Sep 16, 2022 |
|
My unpopular not so trendy likes, dislikes, and opinions!
|
Sep 11, 2022 |
|
Interview with Tighteyex!
|
Aug 05, 2022 |
|
Interview with Actress Harriett D. Foy!
|
Jul 24, 2022 |
|
Interview with Actress Hannaha Hall!
|
Jul 14, 2022 |
|
Show UP for yourself after you HEAL!
|
Jul 04, 2022 |
|
Elevation and the latest!!
|
Jun 26, 2022 |
|
Thank you TEACHERS!
|
Jun 16, 2022 |
|
Viola is Profound!
|
Jun 06, 2022 |
|
Don’t be afraid to COLLAB!
|
May 19, 2022 |
|
Gospel Moves Me!
|
Apr 29, 2022 |
|
Introvert or Self Absorbed?
|
Apr 24, 2022 |
|
Unpacking Family!
|
Apr 19, 2022 |
|
Unpacking Transparency!
|
Mar 31, 2022 |
|
Professionals Helping Professionals
|
Mar 25, 2022 |
|
40, Fine, and Books!
|
Mar 23, 2022 |
|
Catching up with Jay Watts!
|
Mar 23, 2022 |
|
Thank you Funeral Directors!
|
Mar 05, 2022 |
|
Behind the Audio & Thangs!
|
Feb 28, 2022 |
|
Genuine Relationships Only!
|
Feb 21, 2022 |
|
Queen Breast Cancer Warrior!
|
Feb 15, 2022 |
|
Catching up with Chrystee Pharris!
|
Feb 08, 2022 |
|
Our Dreams.
|
Feb 05, 2022 |
|
Being Black & Podcasting!
|
Jan 29, 2022 |
|
Catching up with Javon Johnson!
|
Jan 25, 2022 |
|
Honor OUR Boundaries.
|
Jan 19, 2022 |
|
Wolf Book Breakdown!
|
Jan 14, 2022 |
|
Social Media can’t dim your light.
|
Jan 11, 2022 |
|
Do you know the Wolf? Maybe not
|
Dec 23, 2021 |
|
You don’t have to be SILENT.
|
Dec 21, 2021 |
|
Have you thought about Legacy Planning?
|
Dec 09, 2021 |
|
It’s just liking PICS!!
|
Dec 05, 2021 |
|
My Thanksgiving Prayer.
|
Nov 24, 2021 |
|
Charline Rosemond: Let’s tell her story
|
Nov 17, 2021 |
|
NETWORK OUTSIDE!
|
Nov 09, 2021 |
|
Halloween Mini: Beware of The Wolf!
|
Oct 30, 2021 |
|
Wolff Podcast Guest Etiquette School!
|
Oct 16, 2021 |
|
Put the WORK IN at the BOTTOM!
|
Oct 05, 2021 |
|
Black Girls! Black Women! We will tell your stories featuring Mika Samaya
|
Sep 24, 2021 |
|
Our Review!
|
Sep 16, 2021 |
|
Men’s Dating & Lifestyle advice featuring Robbie Kramer!
|
Sep 08, 2021 |
|
Teenpreneur 3 featuring E’miree!
|
Sep 06, 2021 |
|
Ms. Robbie is a BOSS!
|
Aug 26, 2021 |
|
The V Battles
|
Aug 20, 2021 |
|
Stringz NEW NEWS!
|
Aug 11, 2021 |
|
TOOTIN MY HORN!!
|
Aug 09, 2021 |
|
Nurses ROCK featuring Morgan!
|
Jul 29, 2021 |
|
Brian’s Versatility!!
|
Jul 22, 2021 |
|
A Serious Matter!
|
Jul 06, 2021 |
|
Catching up with Shamari DeVoe!!!
|
Jul 01, 2021 |
|
Teenpreneur 2 RISING with Queen Chelsea!
|
Jun 28, 2021 |
|
Let’s talk Dynasty & Representation with Wakeema Hollis!
|
Jun 25, 2021 |
|
Divorce is not Dark with Michelle Thomas!
|
Jun 24, 2021 |
|
Unpacking The Box Podcast with Linnea! (Trailer)
|
Jun 21, 2021 |
|
Media World Magic with Courtney Starks!
|
Jun 19, 2021 |
|
Jason’s Purpose
|
Jun 16, 2021 |
|
New Friends? YES featuring Shanique!
|
Jun 14, 2021 |
|
Our Relationship with Food with Laura Folkes!
|
Jun 11, 2021 |
|
Y. Rená SPEAKS!
|
Jun 07, 2021 |
|
Music is a Calling with Stringz!
|
Jun 02, 2021 |
|
Toyz Please Me! featuring Kathryn!
|
May 29, 2021 |
|
Teenpreneur on the RISE with King Christian!
|
May 25, 2021 |
|
Thyroid Health Talk with Angel!
|
May 21, 2021 |
|
MOTIVATIONAL FIRE with Anthony!
|
May 20, 2021 |
|
Doulas are GEMS!
|
May 13, 2021 |
|
I PAGED DR. SHARON SMITH!!
|
May 11, 2021 |
|
Mini MOMENT WITH RUFF ENDZ!!!
|
May 07, 2021 |
|
Let's talk about DIVORCE and THANGS featuring Nai'lah!
|
May 05, 2021 |
|
TICHINA ARNOLD IS AN ICON!!!
|
Apr 22, 2021 |
|
Coffey Creates!!!
|
Apr 16, 2021 |
|
Catching up with LA LOVE the BOSS!
|
Apr 12, 2021 |
|
Chivaria drops JEWELS!!
|
Apr 09, 2021 |
|
Hair Talk with DEJAH!
|
Apr 07, 2021 |
|
Bri's BRAND!!!
|
Apr 05, 2021 |
|
Bonus! Twin Fun with the Nae Nae Twins!
|
Mar 12, 2021 |
|
Season 5: Ep 10 Baltimore Love featuring Donté Vaughn!
|
Mar 09, 2021 |
|
Season 5: Episode 9 Baltimore Love featuring Jason Wu!
|
Mar 05, 2021 |
|
Season 5: Episode 8 Baltimore Love featuring Albert Phillips Jr.!
|
Feb 17, 2021 |
|
Season 5: Episode 7 Moment with the MAYOR!
|
Feb 11, 2021 |
|
Season 5: Episode 6 Baltimore Love featuring LaQuisha Hall!
|
Feb 08, 2021 |
|
Season 5: Episode 5 Baltimore Love featuring Essence Smith!
|
Feb 01, 2021 |
|
Season 5: Episode 4 Baltimore Love featuring Jasmine Vaughn-Hall!
|
Jan 25, 2021 |
|
*Bonus-Newsflash! WDMD?
|
Jan 23, 2021 |
|
Season 5: Episode 3 Baltimore Love featuring Akin Jones!
|
Jan 18, 2021 |
|
Season 5: Episode 2 Baltimore Love featuring Nicole Belvedere!
|
Jan 12, 2021 |
|
Season 5: Ep 1 Baltimore Love featuring Elijah Miles!
|
Jan 06, 2021 |
|
Merry Marriage Q & A!
|
Dec 24, 2020 |
|
S4 Connection Flows with Ashley!
|
Dec 15, 2020 |
|
Unpacking Confessions with Angel, Aja, and Tye!
|
Nov 21, 2020 |
|
Unpacking "100" Compilation!!!!!!!!
|
Nov 20, 2020 |
|
S4 Episode 21: Friday's Mood Music with Vivian Green!
|
Nov 13, 2020 |
|
S4 Episode 20: Interview with Keeshlinooo!
|
Nov 12, 2020 |
|
S4 Episode 19: The D High!
|
Nov 07, 2020 |
|
S4 Episode 18: Halloween Breakdown
|
Oct 31, 2020 |
|
S4 Episode 17: Halloween Stories featuring Author L.M. Bennett
|
Oct 31, 2020 |
|
S4 Episode 16: Friday's Mood Music with Porcelan
|
Oct 23, 2020 |
|
S4 Episode 15: Wednesday's Mood Music with Alex Harris!
|
Oct 21, 2020 |
|
S4 Episode 14: Black Sermon
|
Oct 10, 2020 |
|
S4 Episode 13: Friday's Mood Music with The Love King of R&B Raheem DeVaughn!
|
Oct 02, 2020 |
|
S4 Episode 12: Thursday's Mood Music with Russell Taylor!
|
Oct 01, 2020 |
|
S4 Episode 11: Thursday's Mood Music with Brave Williams!
|
Sep 24, 2020 |
|
S4 Episode 10: SOLO "Cheating Revelations" ROOTZ
|
Sep 18, 2020 |
|
S4 Episode 9: SOLO "REAL" ROOTZ
|
Sep 12, 2020 |
|
S4 Episode 8: SOLO "SUNDAY HEALING" ROOTZ
|
Sep 06, 2020 |
|
S4 Episode 7: SOLO "ORGANIC GROWN" ROOTZ
|
Sep 05, 2020 |
|
S4 Episode 6: UPTB Edition Mind Blowing, Crazy, Random Questions & Linnea's Trivia with Bailee!
|
Sep 02, 2020 |
|
S4 Episode 5: Dental Talk with Sonya Dunbar AKA The Geriatric Tooth Fairy!
|
Aug 31, 2020 |
|
S4 Episode 4: Chatting with JIMMY KING!
|
Aug 25, 2020 |
|
S4Episode 3: UPTB Edition Mind Blowing, Random Crazy Questions & Linnea's Trivia! With Cortney V!
|
Aug 18, 2020 |
|
S4 Episode 2: Chatting with The Curly Coopers!
|
Aug 07, 2020 |
|
S4Episode 1: UPTB Edition Mind Blowing, Random Crazy Questions & Linnea's Trivia! Featuring Hubby!
|
Aug 02, 2020 |
|
Episode 13: Calling Creatives!
|
Jul 31, 2020 |
|
Episode 12: Pink High PART 2!!!!
|
Jul 16, 2020 |
|
FINALE Episode 11: Pink High
|
Jul 11, 2020 |
|
Episode 10: KINGZ SERIES with King Sebastian Sanders!
|
Jul 06, 2020 |
|
Episode 9: KINGZ SERIES with King Jerrell!
|
Jun 25, 2020 |
|
Episode 8: Teenage Point of View
|
Jun 22, 2020 |
|
Episode 7: Catching up with Actress Ciera Payton!
|
Jun 18, 2020 |
|
Episode 6: KINGZ SERIES WITH KING DeVonta!
|
Jun 15, 2020 |
|
Episode 5: Catching up with Actress Chrystale Wilson!
|
Jun 11, 2020 |
|
Episode 4: KINGZ SERIES WITH KING BREN!
|
Jun 08, 2020 |
|
EARLY BONUS: Episode 2: Unpacking Convos With Aja!
|
May 30, 2020 |
|
Episode 1: EARLY BONUS: Ausar is Back!!
|
May 22, 2020 |
|
Interview with Jessica Leichtweisz!
|
Apr 29, 2020 |
|
PILLOW TALKING 2!
|
Apr 27, 2020 |
|
L STORM BREWING!
|
Mar 30, 2020 |
|
Queenz Series Part 6: Britney!
|
Mar 25, 2020 |
|
Queenz Series Part 5: Rain Pryor!
|
Mar 23, 2020 |
|
Queenz Series Part 4: Dr. Kanisha Hall!
|
Mar 19, 2020 |
|
Queenz Series Part 3: LaToya!
|
Mar 16, 2020 |
|
Queenz Series Part 2: Charity!
|
Mar 12, 2020 |
|
Queenz Series Part 1: Erica King!
|
Mar 09, 2020 |
|
FAM LINK UP!
|
Mar 02, 2020 |
|
TONGUE SNIPPET!
|
Feb 29, 2020 |
|
Interview with King Loyalty & Queen Royalty!
|
Feb 26, 2020 |
|
Interview with Auketria!!
|
Feb 21, 2020 |
|
Interview with Shadina!
|
Feb 19, 2020 |
|
Red Room BREAKDOWN!
|
Feb 16, 2020 |
|
Red Room
|
Feb 15, 2020 |
|
Making Moves!
|
Feb 10, 2020 |
|
Interview with Novi Brown!
|
Feb 07, 2020 |
|
Interview with Shanta Atkins!!
|
Feb 03, 2020 |
|
Black
|
Feb 02, 2020 |
|
INSERT BLACK GIRL MAGIC WITH AJA!
|
Jan 17, 2020 |
|
INTERVIEW WITH PTOSHA STOREY!!!!
|
Jan 15, 2020 |
|
INTERVIEW WITH COACH ELLE JENELLE!
|
Jan 13, 2020 |
|
INTERVIEW WITH TAJA V. SIMPSON!!
|
Jan 09, 2020 |
|
INTERVIEW WITH AUSAR ENGLISH!
|
Jan 06, 2020 |
|
Pillow Talking!
|
Dec 25, 2019 |
|
QUICK MESSAGE TAKE 3!
|
Dec 20, 2019 |
|
INTERVIEW WITH VAUGHN HEBRON!
|
Dec 13, 2019 |
|
Quick Message Take 2!
|
Dec 10, 2019 |
|
INTERVIEW WITH AYIZE AND AIYANA MA'AT!!
|
Dec 04, 2019 |
|
MINDS MEET!
|
Nov 25, 2019 |
|
Quick Sunday Message!
|
Nov 17, 2019 |
|
RUFFLING HIS FEATHERS!
|
Nov 15, 2019 |
|
INTERVIEW WITH CARYN WARD ROSS!
|
Nov 05, 2019 |
|
Interview with COCOA BROWN!
|
Nov 01, 2019 |
|
Rain Fantasy
|
Oct 31, 2019 |
|
COMPETE WITH WHO?
|
Oct 26, 2019 |
|
Char's Story
|
Oct 23, 2019 |
|
BOOK TALK WITH AUTHOR HONESTY PRICE!
|
Oct 10, 2019 |
|
CROWN P
|
Oct 07, 2019 |
|
HOLD THE HUMBLE
|
Sep 29, 2019 |
|
INTERVIEW WITH DESI ALEXANDER!
|
Sep 25, 2019 |
|
INTERVIEW WITH PEDRO BREEZE!
|
Sep 18, 2019 |
|
We Matter!
|
Sep 13, 2019 |
|
NAKED!
|
Sep 01, 2019 |
|
INTERVIEW WITH J.R. RIVERA
|
Aug 28, 2019 |
|
Queens LISTEN UP!!!
|
Aug 16, 2019 |