Dare You to Move
By Colleen Frances
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Image by Colleen Frances
Category: Spirituality
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Episodes: 103
Description
This podcast is for the dreamer, for the one who feels stuck. Who knows that there is more to their life then how they are currently living. Who knows that somewhere deep down a tiny voice, a whisper, says they are worth more and deserve more. To be introduced to and gain knowledge on spirituality, self-development, self-worth, and living a heart centered life. To feel inspired to grow into a better version of themselves, to expand their mind and their hearts.You are here for a reason.
| Episode | Date |
|---|---|
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I wish I could say I've been away for something cool....
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Apr 12, 2024 |
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My life is now complete!
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Mar 02, 2024 |
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Are we in a collective grief?
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Feb 24, 2024 |
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Use your triggers as a tool
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Feb 16, 2024 |
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Is Fear a form of self abandonment?
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Feb 09, 2024 |
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When you thought you were honest with yourself...
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Feb 03, 2024 |
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We just have to have hope [re-air]
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Jan 27, 2024 |
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Surrendering, letting go, trusting the universe, and soul nudges with Sarah Kleiner [reair]
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Jan 19, 2024 |
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Finding permission to be herself from living her human design w/ Kiera Doyle
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Jan 13, 2024 |
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Dwelling on what you cannot control just brings you more of the same
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Jan 06, 2024 |
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Where are you lying to yourself? Do a life audit.
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Dec 30, 2023 |
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Meeting yourself, mind(set), and body with honesty with Hannah Rzysko
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Dec 22, 2023 |
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Lessons from Kambô
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Dec 15, 2023 |
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Is your self-love unconditional? Self acceptance with Misty Laboy
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Dec 08, 2023 |
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Can suffering be two truths?
|
Dec 02, 2023 |
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The Ego sh*t storm
|
Nov 03, 2023 |
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Are you complaining because you see it as connection?
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Oct 20, 2023 |
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Are you afraid to make a decision because you know how powerful you are?
|
Oct 13, 2023 |
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I am forever changed: The ceremonies, sitting with Grandmother
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Oct 07, 2023 |
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I am forever changed, nothing will be the same
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Sep 29, 2023 |
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Victim mentality: are you living it?
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Sep 15, 2023 |
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Fight like hell to break your glass box
|
Sep 09, 2023 |
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We're not looking for a way out, it's a way in
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Sep 01, 2023 |
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Kambo: My latest ceremony - the hardest one yet
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Aug 25, 2023 |
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Kambo: what except during a ceremony and my first experience
|
Aug 18, 2023 |
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Kambo: what the hell is it? How does it benefit people?
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Aug 11, 2023 |
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USA discloses Aliens: is it is distraction?
|
Aug 04, 2023 |
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Health Journey: Part 2. What is SIBO, Candida, and EBV?
|
Jul 21, 2023 |
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For F*cks sake people!?
|
Jul 14, 2023 |
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Grief: A beautiful pain. Love in its depths of heartache.
|
Jul 08, 2023 |
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Are you balanced? Too strict? No joy?
|
Jun 30, 2023 |
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Where are you shrinking in your life?
|
Jun 23, 2023 |
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"Dare You to Move" - what does that mean?
|
Jun 16, 2023 |
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Talk to your doctors.... they say
|
Jun 09, 2023 |
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My health journey: feelings of defeat and uncertainty
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Jun 02, 2023 |
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I'M BACK!!!! What a Sh*t show, health issues and deaths
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May 26, 2023 |
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Confronting yourself with breath work and polarity of the universe with Alyse Bacine
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Jan 27, 2021 |
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Epic dreams, conscious shift, and reclaiming your power with Kayla McCready
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Jan 06, 2021 |
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SOLO: Superhero universes, 2020 lessons, and of course cosmic beings
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Dec 30, 2020 |
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SOLO: Societal guilt and shame; programming
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Dec 16, 2020 |
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SOLO: When you ask for signs, and don’t take action – the universe punches you in the face
|
Dec 09, 2020 |
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What is the matrix? We are living a simulation and our history has been modified with Vee
|
Dec 02, 2020 |
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SOLO: Glitches in the Matrix and quantum physics
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Nov 25, 2020 |
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You can retrain your brain with Chiara Townley; using the chakra system to heal yourself
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Nov 04, 2020 |
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Conscious parenting and raising children in the matrix with Mars Fuller
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Oct 21, 2020 |
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Healing limiting beliefs, mindset with the Akashic records; and intuitive sales with Kyley Caldwell
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Oct 14, 2020 |
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Physically being put through the ringer and healing herself with Eileen Durfee
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Sep 30, 2020 |
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Paige Kane on spiritual hygiene, spirit guides, and release work to become aligned with your purpose
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Sep 23, 2020 |
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Feeling the need to control everything, the importance of relaxation, and societal traps with Melanie Moreno
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Sep 16, 2020 |
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SOLO: We just have to have hope.
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Sep 02, 2020 |
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Meditation doesn’t have to be so hard with Eva Liao
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Aug 26, 2020 |
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Following your body cues and knowing it never lies with Geraldine Lo Monaco on energy healing
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Aug 12, 2020 |
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Solo: We need to do better!! The Blackout, the matrix, the maya, fear, and control
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Jul 22, 2020 |
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Natalie Kristina on relationships being mirrors, unpacking your defaults, and finding peace
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Jul 15, 2020 |
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SOLO: This is me - this is what goes through my head lately. Anxiety, physical symptoms. How music saved my life.
|
Jul 08, 2020 |
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Lindsay Schroeder on shutting down her intuition and the limiting beliefs that are programmed into us at a young age
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Jul 01, 2020 |
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Who are you? Justin Aldridge; on building walls, anxiety, being vulnerable and taking action
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Jun 24, 2020 |
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Becoming a better friend: Leah Judson on growing up in a strict household, growing up an Army brat, and doing the inner work to heal
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Jun 17, 2020 |
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Learning to cope with grief while following your dreams with Joe Colello
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Jun 10, 2020 |
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Social masking with Sarah Hyde: on persona and physical symptoms from not being authentically you
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Jun 03, 2020 |
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SOLO: Being in the moment, tests, and learning patience
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May 27, 2020 |
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All about mental illness, fear, and society with Jessica Pancrazio
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May 20, 2020 |
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Dr. Amy Duong: on living with eczema and the emotional aspects to having skin issues
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May 13, 2020 |
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SOLO: Just being and listening to your heart: it’s the most amazing gift you can give yourself
|
May 06, 2020 |
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Born an entrepreneur: Taylor Elyse Morrison on not settling for good enough
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Apr 29, 2020 |
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The Call to Conserve with Danielle Carnahan
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Apr 22, 2020 |
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Being on both side of the couch with Eidit Choochage; on grief and loss
|
Apr 15, 2020 |
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Interview with the Badass Queens of The Almost 30 Podcast
|
Apr 08, 2020 |
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Rachelle Millar on psychosynthesis its relationship to feeling stuck and theta healing
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Apr 01, 2020 |
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Emily Santarsiero on times of inauthenticity and an unhealthy and toxic relationship
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Mar 25, 2020 |
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You need to feel your feelings: Amber Romaniuk on emotional eating, self sabotage, and food addictions
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Mar 18, 2020 |
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Finding permission to be herself from living her human design with Kiera Doyle
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Mar 11, 2020 |
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Natalie Kristina on working through the fear from purity culture and diagnosis of MS and Diabetes
|
Feb 26, 2020 |
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Knowing your internal worth with Nicolette Illiano on anxiety, surrendering, suppressing emotions, and vulnerability
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Feb 19, 2020 |
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Building confidence and a community with Sarah White
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Feb 12, 2020 |
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Aly Bird: on being a recovering people pleaser, finding her true self, and wanting freedom
|
Feb 05, 2020 |
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Surrendering, letting go, trusting the universe, and our soul nudges with Sarah Kleiner
|
Jan 29, 2020 |
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From the corporate world to owning her own business with Tori Barker
|
Jan 22, 2020 |
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Being creative through the fear and realize that your life is worth living with Leya Van Doren
|
Jan 15, 2020 |
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Honoring her self-care even through the guilt and decisions that changed her life with Jessica DeMarchis
|
Jan 08, 2020 |
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Reconnecting to your core of self with Imani
|
Jan 01, 2020 |
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Merry Christmas! Happy Hanukkah! Happy Kwanzaa!!
|
Dec 25, 2019 |
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It comes from within – be compassionate and love yourself with Kyle DeGennaro
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Dec 18, 2019 |
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Inside out, Mr. Rogers, being called snowflakes, society; emotions making us who we are
|
Dec 11, 2019 |
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Amanda Montalvo: Helping heal women from hormone imbalances and her journey coming off the pill
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Dec 04, 2019 |
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Ayten Salahi on how processed food effected her health + policy and the environment
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Nov 27, 2019 |
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Christie Yielding: Childhood abuse, anxiety, depression, and toxic relationships; and taking baby steps
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Nov 20, 2019 |
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Colleen speaks on death, tragedy, grief, and mental illness
|
Nov 13, 2019 |
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Jessica Pancrazio: Tarot card reading, past life regression and getting to the source of pain
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Nov 06, 2019 |
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Honor Stratton on Ayurveda, hormones, and digestive health; suffering and overcoming the pain
|
Oct 30, 2019 |
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Brandon Grant: Questioning the first 30 years of his life, consciousness, happiness, and breath work
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Oct 23, 2019 |
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Akashic Records reading with Lorena Espiga
|
Oct 16, 2019 |
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The Akashic records with Lorena and Lucia Espiga
|
Oct 09, 2019 |
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Numbing out, slowing down, and constantly healing and dealing with your emotions
|
Oct 02, 2019 |
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Colleen's Therapy Session with Maria Jose Knezevic
|
Sep 25, 2019 |
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Maria: Tapping into your energy and using that as a therapy
|
Sep 18, 2019 |
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Traveling, studying abroad, and falling in love with different cultures with Lindsay
|
Sep 11, 2019 |
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Walk with me through the streets of Paris
|
Sep 04, 2019 |
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Michelle Mercado: A spiritual awakening, coping as an empath, and owning who she is
|
Aug 28, 2019 |
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Lauren Prindiville: Journey to her Happiness and following her heart
|
Aug 21, 2019 |
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The Universe is Supporting You
|
Aug 14, 2019 |
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Ep. 2 Kasey Smith - Following her happy and helping others not feel stuck
|
Aug 07, 2019 |
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Ep 1: Behind the Podcast, The Why
|
Jul 31, 2019 |