How you going mate?
By Adam Holstein
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Image by Adam Holstein
Category: Mental Health
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Episodes: 71
Description
We talk about mental health. We share our stories about our mental health. We share our stories about how we manage our mental health and wellbeing. We talk about how wonderful life can be. We do this so that it might help others.
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| Episode | Date |
|---|---|
|
Speedway Racing, Photography and Mental Health
|
Feb 19, 2022 |
|
Mental Health - A Father's Story
|
Feb 04, 2022 |
|
Men's work with Steve
|
Jan 21, 2022 |
|
My 2021 with Me
|
Dec 26, 2021 |
|
Breaking Down Stigma with Michelle
|
Dec 10, 2021 |
|
Jackie's Story
|
Nov 26, 2021 |
|
Feeling Young with Anissa
|
Nov 12, 2021 |
|
Do you wish you had a Jan? The importance of positivity.
|
Oct 15, 2021 |
|
But you don't look like you have a problem.
|
Oct 01, 2021 |
|
Holding Space with Laura
|
Sep 17, 2021 |
|
Matt's Cancer journey
|
Sep 03, 2021 |
|
Ageing and mental health with Dr Kylie
|
Aug 20, 2021 |
|
My chat with Rafia -Our first remote guest.
|
Aug 06, 2021 |
|
Allow me to reintroduce myself...
|
Jul 30, 2021 |
|
Isolation and Connection
|
Mar 27, 2021 |
|
Supporting young people
|
Mar 13, 2021 |
|
Debbie and her recovery journey
|
Feb 26, 2021 |
|
Will you be our Valentines?
|
Feb 12, 2021 |
|
Sleep, Mental Health and Me
|
Jan 29, 2021 |
|
2020 - The Year In Review
|
Jan 16, 2021 |
|
Happy New Year 2020
|
Dec 30, 2020 |
|
The worst day of my life - Part 2
|
Dec 18, 2020 |
|
The worst day of my life - Part 1.
|
Dec 04, 2020 |
|
The secrets we keep...
|
Nov 20, 2020 |
|
Separation, Men and Support.
|
Nov 06, 2020 |
|
Mental Health, Weightloss and Cheerleading!
|
Oct 23, 2020 |
|
Masks, mental health and being honest about who you are!
|
Oct 09, 2020 |
|
The New Mum Village - Eliza and managing being a new Mum.
|
Sep 25, 2020 |
|
Nature, Meditation and More from The Men's Table with David.
|
Sep 11, 2020 |
|
Father's Day
|
Sep 05, 2020 |
|
Working on your mental wellness with Nathan
|
Aug 28, 2020 |
|
Asha, Art and the absolute importance of creativity.
|
Aug 14, 2020 |
|
Ben and The Men's Table
|
Jul 31, 2020 |
|
Simon and Blake - Childhood bullying and an adults recovery!
|
Jul 17, 2020 |
|
Meditation and managing your mental health.
|
Jul 03, 2020 |
|
Catch Up 11 - The reason we exist
|
Jun 27, 2020 |
|
Weight, momentum and mental health
|
Jun 20, 2020 |
|
The Catch Up 10
|
Jun 12, 2020 |
|
Talking about mental health. A how to guide.
|
Jun 06, 2020 |
|
The Catch Up 9
|
May 29, 2020 |
|
Let's all just leave the house now, shall we?
|
May 22, 2020 |
|
The Catch Up 8 - Celebrating 8000 listens
|
May 15, 2020 |
|
Managing childhood anxiety - A mothers story
|
May 08, 2020 |
|
The Catch Up 7 - 3 Gratitudes
|
May 01, 2020 |
|
Jonny Lobos and The art of taking control of your mental health.
|
Apr 24, 2020 |
|
The Catch Up 6 - Start talking
|
Apr 17, 2020 |
|
Mental health and the athletes mindset!
|
Apr 10, 2020 |
|
The Catch Up 5
|
Apr 03, 2020 |
|
Let's just all stay inside, shall we?
|
Mar 27, 2020 |
|
The Catch Up 4 - The Corona Edition
|
Mar 20, 2020 |
|
Tackling the challenge and Cold showers in the dark!
|
Mar 13, 2020 |
|
The Catch Up 3
|
Mar 06, 2020 |
|
Childhood bullying and an adults mental health!
|
Feb 28, 2020 |
|
The Catch Up - Episode 2
|
Feb 21, 2020 |
|
Our second ever international guest!
|
Feb 14, 2020 |
|
Valentine's Day! (Special Episode)
|
Feb 13, 2020 |
|
The Catch Up - Episode 1
|
Feb 07, 2020 |
|
Our first ever international guest!
|
Jan 31, 2020 |
|
The Bones Show!
|
Jan 17, 2020 |
|
Happy New Year?
|
Jan 03, 2020 |
|
Life after rehab - Addiction and Mental Health Part 2
|
Dec 20, 2019 |
|
A day in the life of rehab - Addiction and mental health
|
Dec 06, 2019 |
|
Being sad at the happiest time of your life!
|
Nov 22, 2019 |
|
Mental Health and being a man.
|
Nov 08, 2019 |
|
Barbie - The other half of How You Going Mate?
|
Oct 25, 2019 |
|
Elisa and her personal and professional journey to wellness
|
Oct 11, 2019 |
|
Get ready for The Wiz! Men and Mental Health
|
Sep 27, 2019 |
|
Spice up your life! Mumma Spice vs the world!
|
Sep 13, 2019 |
|
Mates, Sport, Connection and Mental Health
|
Aug 30, 2019 |
|
A chat with an old friend
|
Aug 16, 2019 |
|
The introduction
|
Aug 03, 2019 |