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Episode | Date |
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Helping Athletes Across The Triangle Feel and Perform Their Best with Owner of Myology, Vincent Bounds
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Nov 25, 2021 |
Helping Athletes Navigate COVID And Be The Best Versions Of Themselves With Joey Souza Of Burn Bootcamp South Durham!
|
Nov 11, 2021 |
The Best Way to Progress Back Into Activity, Without Regression!
|
Nov 04, 2021 |
A 1-of-a-kind Fitness Experience New to the Triangle with Candace Marek, Owner of AKT Briar Creek
|
Oct 28, 2021 |
Fixing Back Pain with Deadlifting with Dr. Tancini
|
Oct 21, 2021 |
Helping Athletes Be their BEST with Smitti of Barbells and Sprinkles Weightlifting Club
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Oct 14, 2021 |
Top 3 Habits To Improve Your Health with Dr. Tank
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Oct 07, 2021 |
The Pandemic and how it brought to light the importance of Fitness with John Dill
|
Sep 09, 2021 |
Ask the Doc's: Can I train with a bulging disc?
|
Sep 02, 2021 |
We're a Family with Brian Owner of CrossFit Contrivance
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Aug 26, 2021 |
Ask the Doc's: Elbow and Wrist Pain with Snatches and OHS's with Dr. Tank and Dr. Brett
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Aug 19, 2021 |
Overcoming the Pandemic with Teamwork and Community at CrossFit Shoofly with owner Amanda Street
|
Aug 12, 2021 |
Ask the Doc's: Arm Nerve Pain in Crossfit with Dr. Tank and Dr. Brett
|
Aug 05, 2021 |
Keeping Athletes on the Ice Throughout the Pandemic with Kevin Kamenski
|
Jul 30, 2021 |
Ask the Doc's - How to fix Golfers Elbow in Crossfit Athletes with Dr. Brett Rolison
|
Jul 29, 2021 |
Rob and Darrik on Navigating Covid and Changing Peoples lives at Eat the Frog Fitness
|
Dec 17, 2020 |
Helping people be their best and Overcoming COVID 19 with Nicole Cannon of FlowCorps
|
Nov 18, 2020 |
Cody Johnson of Chapel Hill Training and creating healthier more functional humans during and after our current pandemic!
|
Sep 17, 2020 |
How to maximize performance and prevent injury after your COVID quarantine!
|
Jul 02, 2020 |
3 things EVERY runner needs to Run Faster, Run Farther, Stay Healthy, and Make Running Easier!
|
Jun 11, 2020 |
Meet Steven and Lindsey of Burn Bootcamp!
|
Jun 01, 2020 |
Meet Holly Tabor of Crossfit Coordinate
|
May 21, 2020 |
Creating a massive impact on those around him, Joe Ogburn from Triangle Crossfit
|
May 14, 2020 |
A life of service to our country and community with Gino and David Owners of Crossfit Brave
|
May 07, 2020 |
"It's about helping others" with Pat Faye, Owner of Crossfit Broadreach
|
Apr 30, 2020 |
Betsy Collie of Rapid Results Fitness in Durham NC
|
Apr 22, 2020 |
It's about community! With Morgan Farris of Crossfit Chapel Hill
|
Mar 26, 2020 |
COVID-19 / 4 Ways to improve your immune system!
|
Mar 17, 2020 |
Leading by Example: Chad and Kelly Edwards of Crossfit Local
|
Mar 05, 2020 |
Bending and twisting, It's what the spine was meant to do!
|
Oct 08, 2019 |
Rapid Changes in Volume and Injury
|
Sep 17, 2019 |
Your tight hamstrings, bending over to touch your toes, and your back pain.
|
Sep 10, 2019 |
Fix your back pain [It's not your disc thats the problem]
|
Sep 03, 2019 |
Live Pain Free with Arthritis!
|
Aug 27, 2019 |
Injections are not the answer to your pain!
|
Aug 12, 2019 |