The Sonny Brown Breakdown
By Sonny Brown
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Category: Sports
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Subscribers: 34
Reviews: 0
Episodes: 67
Description
A podcast where we will discuss the training, teaching, health and education of mixed martial arts. Hosted by Sonny Brown, a Brazilian Jiu-Jitsu Black Belt, competitor and coach who is also a 3 times Australian MMA Champion. He also runs the Sonny Brown Martial Arts YouTube Channel which breaks down MMA & Grappling competitors matches and careers. The podcast aims to provide insights to anyone looking to learn more about the teaching and training of martial arts.
| Episode | Date |
|---|---|
|
Systematic Coaching & Team Building with Luke Martin
|
Mar 09, 2025 |
|
The Ecological Approach vs Embodied Grappling With Greg Souders & School Of Grappling
|
Sep 07, 2024 |
|
Embodied Grappling Philosophy & Practice With Andy From School of Grappling
|
Aug 11, 2024 |
|
Ecological Approach to MMA Striking with Scott Sievewright
|
Mar 17, 2024 |
|
Ecological Approach vs Progressive Resistance with Greg Souders & Priit Mihkelson
|
Sep 07, 2023 |
|
Jiu-Jitsu Games For Teaching Kids & Adults With Kabir Bath
|
Mar 08, 2023 |
|
Teaching Jiu-Jitsu Without Teaching Techniques With Greg Souders
|
Dec 08, 2022 |
|
BJJ Training Progress, Evolution & Control Points With Chris Paines
|
Oct 23, 2022 |
|
ADCC Training At New Wave Jiu-Jitsu With Luke Martin
|
Sep 14, 2022 |
|
TLC For Training & MMA Padwork With Mittmaster Matt Chapman
|
Aug 30, 2022 |
|
Quality Jiu-Jitsu Instruction, ADCC & BJJ Competition Teams With Jeremy Skinner
|
Aug 08, 2022 |
|
Rapid Learning From Instructionals & Technique Tinkering With Jozef Chen
|
Jul 25, 2022 |
|
New Wave Coaching Of No-Gi Jiu-Jitsu Grapplers With Luke Martin
|
May 30, 2022 |
|
The Reverse Classroom, Skill Acquisition & Submeta With Lachlan Giles
|
Apr 19, 2022 |
|
Positive Benefits of the Gi & IBJJF Points System With Robert Degle
|
Mar 31, 2022 |
|
BJJ Mental Models, Concepts, Principles & Online Learning With Steve Kwan
|
Feb 23, 2022 |
|
Contrarian Grappling While Combining Catch Wrestling & Jiu-Jitsu With Sam Kressin
|
Jan 09, 2022 |
|
Mind Over Muscle, Judo & Jigoro Kano With Andy From School Of Grappling
|
Jan 03, 2022 |
|
The Rancid Ingredients For A Martial Arts McDojo With Rob From McDojoLife
|
Dec 13, 2021 |
|
Designing BJJ Lessons, Learning & Lifestyle With John B Will
|
Nov 22, 2021 |
|
The Taoist Teachings Of Bruce Lee With Daniele Bolleli
|
Nov 08, 2021 |
|
Belts, Ranking, Titles & Hierarchy In Jiu-Jitsu With Priit Mihkelson
|
Oct 31, 2021 |
|
Submitting the Stigma of Mental Health in Martial Arts With Erin Herle
|
Sep 20, 2021 |
|
UFC Performance Institute, MMA Periodisation & Integrating Mental Training With Richy Walsh
|
Aug 14, 2021 |
|
Dedication of Daisy Fresh & Fighting For the Future With Heath Pedigo
|
Jul 15, 2021 |
|
Alliance With Adversity & The Value of Vulnerability With Eric Uresk
|
Jun 29, 2021 |
|
An Inquiry-Based Instructional Strategy of Teaching Without Telling With Tum "Energia" Voorn
|
Jun 01, 2021 |
|
Initiating No-Gi Jiu-Jitsu for the Next Generation of Grapplers With Chris Brennan
|
May 10, 2021 |
|
Importance of Offense vs. Dependable Defense With Priit Mihkelson & School Of Grappling
|
Apr 09, 2021 |
|
Leg Locking in the MMA Meta & Elegant Leg Entanglements for Vale Tudo With Robert Degle
|
Mar 31, 2021 |
|
Free Thinking Fusion of Fist Fights, Submissions, Shooto, Scarfhold & Synergetic Spirit With Erik Paulson
|
Mar 23, 2021 |
|
Being a BJJ Globetrotter, Busting up Tribalism, Belt Bureaucracy & Building a Clubhouse With Christian Graugart
|
Mar 01, 2021 |
|
Life Lessons from the Worlds Longest Lockdown with Denis Kelly
|
Feb 15, 2021 |
|
Down Under to Danaher, Peurto Rico, Pro Grappling & Providing Entertainment With Craig Jones
|
Jan 31, 2021 |
|
Weighty Issues of Weight Loss and Weight Cutting for Combat Sports with Dr Reide Reale
|
Dec 02, 2020 |
|
BJJ Mental Models of Blading, Tempo & Establishing Offensive Cycles With Matt Kwan
|
Nov 06, 2020 |
|
Unconventional Growth in Grappling & A Universal Theory of Guard With Chris Paines
|
Oct 27, 2020 |
|
Reformation of Rituals Based on Research, Sparring & Self Determination Theory With Priit Mihkelson
|
Oct 16, 2020 |
|
Fusing Sambo Into the Grappling Universe & Unity Over Division With Vlad Koulikov
|
Oct 09, 2020 |
|
The Purpose of Pragmatism, Persuasion, Jiu Jitsu & John Danaher with Robert Degle
|
Sep 27, 2020 |
|
The Husky History of Folk Wrestling Styles & the Hero With a Thousand Holds With Ruadhán MacFadden
|
Sep 18, 2020 |
|
The Good, Bad & Beautiful Truth in the Origins of Brazilian Jiu-Jitsu With Robert Drysdale
|
Sep 12, 2020 |
|
Efficiency in Learning Techniques, Making Decisions and Mental Models for BJJ With Steve Kwan
|
Sep 08, 2020 |
|
The Art of Aliveness, Fundamentals & Functional Delivery Systems With Matt Thornton
|
Sep 03, 2020 |
|
Playful Pedagogy, Cognition, Concepts & Gamification of Micro Battles for Bjj With Rob Biernacki
|
Aug 27, 2020 |
|
Utility of Self-Directed Learning, Studying Tape and Optimising Lesson Structure With Lachlan Giles
|
Aug 20, 2020 |
|
Risk-Taking in Mixed Martial Arts and the Distinction Between Fighting and Violence With Dr Alex Channon
|
Aug 10, 2020 |
|
The Ultimate Fighter of Life, Addiction, Martial Arts & Yoga With Jonathan Brookins
|
Aug 01, 2020 |
|
Legendary Longevity on a Journey Beyond a Hundred Battles With Jeremy Horn
|
Jul 19, 2020 |
|
Crafting Comfort When Uncomfortable & Adapting for Victory With Alexander Volkanovski
|
Jul 06, 2020 |
|
Blending Hip Hop, Chess & BJJ With Adisa Banjoko of the Hip Hop Chess Federation
|
Jun 29, 2020 |
|
How It's All Your Fault, Failing Upwards & Fighter Pay With Jon Fitch
|
Jun 23, 2020 |
|
Creating Championship Culture and Conquering Cancer With Greg Nelson
|
Jun 21, 2020 |
|
Forging a Competition Mindset & Abstract Thinking While Wrestling With Brian Ebersole
|
Jun 15, 2020 |
|
Flipping the Dojo on Its Head & the Flipped Classroom Teaching Model With Bruce Hoyer
|
Jun 10, 2020 |
|
How Combat Sports Athletes Can Sleep in and Win With Dr Ian Dunican
|
Jun 05, 2020 |
|
Wrestling between Risk-Taking & Risk-Aversion With Coach Matt Lindland
|
May 27, 2020 |
|
Navigating Restrictions & Wilderness on the 10th Planet with Brandon Mccaghren
|
May 20, 2020 |
|
Effectiveness, Efficacy and the Science Behind Your Jiu-Jitsu With Rory van Vliet
|
May 16, 2020 |
|
Struggling with Systems Theory, Chaos & Complexity With School of Grappling
|
May 09, 2020 |
|
The Mirroring Principle and Controlled Chaos for Learning With Wim Deputter
|
May 07, 2020 |
|
The Underground History of Catch Wrestling, MMA & Sakuraba With Jake Shannon
|
May 04, 2020 |
|
The Mythology & Meaning of Teaching Martial Arts With Daniele Bolelli
|
Apr 29, 2020 |
|
Distance Learning the John Danaher Grappling System With Luke Martin
|
Apr 26, 2020 |
|
Developing Intuition & Instincts With the School of Grappling
|
Apr 21, 2020 |
|
Why BJJ Must Be Taught as a Sport and Not an Art With Priit Mihkelson
|
Sep 03, 2019 |
|
Teaching High School Students & Jiu-Jitsu Students With Jahred Dell
|
Aug 18, 2019 |