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Episode | Date |
---|---|
Texas Wheel-stand Legends--Round Table Discussion
|
Jun 03, 2023 |
Interview: Gary Watson, The Texas Wheel-stand King
|
Jun 06, 2022 |
EP 128 Thinking Traps to Avoid
|
Apr 27, 2022 |
EP 127 Self-Mastery Motivational Reading from H. Jackson Brown Jr
|
Mar 02, 2022 |
EP 126 Developing Emotional Intelligence
|
Feb 21, 2022 |
EP 125 Pandemic Bonus Update
|
Feb 18, 2022 |
Ep 124 Tools For Self-Mastery--Life Long Learning
|
Feb 07, 2022 |
EP 123 Mastering Our Mind: Purpose and Passion
|
Jan 31, 2022 |
Ep 122 Mastering Our Mind: Values, Beliefs, Core Personal Philosophy
|
Jan 24, 2022 |
EP 121 Season 4 Introduction: Self Mastery
|
Jan 17, 2022 |
EP 120 Reflections on the Mindful Use of Time
|
Dec 08, 2021 |
EP 119 Why Lazy is Hard
|
Nov 21, 2021 |
EP 118 Overcoming Life's Doldrums: Move, Reflect, Grow
|
Nov 15, 2021 |
EP 117 Terry Tucker: Cancer Warrior
|
Oct 31, 2021 |
Ep 116 Interview Karolina Rzadkowolska: Becoming Euphoric
|
Oct 17, 2021 |
EP 115 (Bonus) How Diet Can Impact High Blood Pressure
|
Oct 13, 2021 |
Ep 114 Interview Terry McDougall
|
Oct 10, 2021 |
Ep 113 Interview Dr. Mitchell Yass, Treating Chronic Pain with the Yass Method
|
Oct 03, 2021 |
EP 112 (Bonus) Strategies for Long Haul COVID Therapy
|
Sep 27, 2021 |
EP 111 Tips for Simplifying Your Life
|
Sep 19, 2021 |
EP 110 Health Topic (Bonus) Why you should not ICE injuries!
|
Sep 17, 2021 |
Ep 109 Triple Threat Interview: Exploring Extreme Endurance and Fitness Lifestyles
|
Sep 12, 2021 |
EP 108 (Bonus) Covid Chronicles: Questions of the week
|
Sep 10, 2021 |
Ep 107 (Bonus) Top 5 Things I learned Treating COVID 19 This Week
|
Sep 03, 2021 |
Ep 106: Enemies of Adaptability, Staying Mentally Flexible for Growth & Development
|
Sep 02, 2021 |
EP 105 Interview Dr. John Sullivan: Natural Solutions for Inflammation and Autoimmunity
|
Aug 29, 2021 |
Ep 104: Fear, Avoiding the Mind Killer
|
Aug 22, 2021 |
EP 103 (Bonus) COVID 19 Questions of the Week
|
Aug 18, 2021 |
EP 102 (Bonus): Covid 19 PCR Testing Accuracy
|
Aug 18, 2021 |
Ep 101 Mission: The Importance of Staying Focused in Chaotic Times
|
Aug 17, 2021 |
Ep 100 The Value of Critical Reading & Thinking
|
Aug 01, 2021 |
Ep 099 Random Show: Readings, Life-Long Learning, and Leadership Pearls
|
Jul 18, 2021 |
Ep 098 Einstein on Death and Wholeness
|
Jul 09, 2021 |
EP 097 Exploring the Privilege and Responsibility of Freedom
|
Jul 06, 2021 |
EP 096 Developing the Emotional Intelligence Skill
|
Jun 27, 2021 |
EP 095 Why You Need Margin in Life
|
Jun 16, 2021 |
EP 094 Exploring the Social Dilemma Documentary
|
Jun 07, 2021 |
EP 093 Ultra-Processed Food Strikes Again
|
Jun 01, 2021 |
Maximizing Confidence
|
May 23, 2021 |
EP 091 Seven Pillars of Mindfulness
|
May 16, 2021 |
EP 090 The Transgender Athlete Episode
|
May 11, 2021 |
EP 089 The Value of Priority Thinking
|
May 02, 2021 |
EP 088 Random Show: Planet of the Apes Episode
|
Apr 25, 2021 |
Ep 086 Finding Your Flow State
|
Apr 11, 2021 |
EP 085: The Lazy Susan Tactical Thinking Skill
|
Apr 04, 2021 |
EP 084: The Skill of Indifference
|
Mar 28, 2021 |
EP 083: Who Drives Your Health & Health Care
|
Mar 21, 2021 |
EP 082: Crisis Action: Building Habits to Improve Our Response to Stress and Emergencies
|
Mar 14, 2021 |
EP 081 Chasing Perfection to Achieve Excellence
|
Mar 07, 2021 |
EP 080 Interview Bob Jones: Life Lessons from a Radio Talk Show Legend
|
Mar 01, 2021 |
Ep 079 Interview Tyson Stahl: Part Two
|
Feb 22, 2021 |
Ep 078 Interview Tyson Stahl: Part One, Road to Naval Academy and Marine Corp Special Operations
|
Feb 15, 2021 |
Ep 077 Interview: Ollie Wright: Mastering Craft & Pro Soccer
|
Feb 08, 2021 |
Ep076 Interview Rachel Woods: Building and Maintaining Individual Motivation
|
Feb 01, 2021 |
EP 075: Napolean Hill: Fifty Seven Famous Alibis
|
Jan 25, 2021 |
EP 074: Interview Coach Steve Campbell
|
Jan 18, 2021 |
EP 073 Best of the Coaching Series--So Far
|
Jan 11, 2021 |
EP 072 Interview: Coach Lee Crisp
|
Jan 04, 2021 |
EP 071 Interview: Sammy Giraldo
|
Dec 18, 2020 |
EP 070 The Value of Simplicity
|
Dec 11, 2020 |
EP 069 It's Not IF you're Reading But What You're Reading
|
Dec 04, 2020 |
Ep 068 The Science of Gratitude
|
Nov 28, 2020 |
EP 067 Interview Eric Davis: Navy Seal, Author, Self-Development Expert
|
Nov 20, 2020 |
EP 066 Interview Dr. John Sullivan: Research & Controversy with COVID 19
|
Nov 13, 2020 |
EP 065 Adversity for Growth: The Virtual Marine Corps Marathon Experience
|
Nov 06, 2020 |
EP 064 Cobra Kai: Exploring the Ultra-Aggressive Mindset
|
Oct 30, 2020 |
EP 063 Leadership Expedition Part One: Sharpening the Axe
|
Oct 23, 2020 |
EP 062 Stress Reduction Series: Volume Three
|
Oct 16, 2020 |
EP 061 Stress Reduction Series: Volume 2
|
Oct 09, 2020 |
EP 060 Stress Reduction Series: Volume One
|
Oct 02, 2020 |
Ep 059 Stress: Introduction to a Silent Killer
|
Sep 25, 2020 |
EP 058 Habits: Resisting Cultural Norms
|
Sep 18, 2020 |
EP 057 Get it Done: Leadership Reflections
|
Sep 11, 2020 |
EP 056: Dealing with Life in Uncertain Times
|
Sep 04, 2020 |
EP 055: "IF" Wisdom for Short Attention Spans
|
Aug 28, 2020 |
Ep 054: Decision Making--Speak Less, Listen More, Trust Yourself
|
Aug 21, 2020 |
EP 053: Things I wish were Taught in School (PT 2)
|
Aug 14, 2020 |
EP 052: Season One Finale & First Year Review
|
Aug 07, 2020 |
EP 051: Things I Wish Were Taught in School
|
Jul 31, 2020 |
Ep 050: Interview, Brian Chontosh
|
Jul 24, 2020 |
Ep 049 Thinking Trap Solutions
|
Jul 17, 2020 |
EP 048 Thinking Traps
|
Jul 10, 2020 |
EP 047 Will You Bargain Your Life For A Penny?
|
Jul 03, 2020 |
Ep046 Thirty Ways to Fail: Part Two
|
Jun 26, 2020 |
EP045 Thirty Ways to Fail: Part One
|
Jun 19, 2020 |
EP 044 Random Show: Training, Thoreau, Media, and Margin
|
Jun 12, 2020 |
EP043 Interview: Chris Long on Transition, growth and service
|
Jun 05, 2020 |
EP042 Interview: Lt Col Nicholas Lozar on Leadership
|
May 29, 2020 |
EP041 The Value of Tribes
|
May 22, 2020 |
Ep 040: Interview Rex Houze, Attitude-The Difference Maker
|
May 15, 2020 |
EP 039: Random Episode, Growth Mindset, Man's Search for Meaning
|
May 08, 2020 |
Bonus EP 003: Covid 19 Update, Easing Restrictions
|
May 07, 2020 |
Bonus Ep002: Joint Hardening
|
May 06, 2020 |
EP 038: Interview Sebastian Giraldo PhD, Athlete Training During COVID19 Quarantine
|
May 01, 2020 |
EP 037: Stoics Speak
|
Apr 24, 2020 |
EP 036 COVID-19, Life Challenges, and Stoicism
|
Apr 17, 2020 |
EP035 Interview: Rick Cortes, MD Pediatric Perspectives on COVID-19, ADD/ADHD, Childhood Obesity
|
Apr 10, 2020 |
EP034 Interview: Sara Perry PhD, How to Thrive in a Remote Work Wold
|
Apr 03, 2020 |
COVID-19 Bonus Ep 001: Telemedicine, Immunity, Stress
|
Apr 02, 2020 |
EP033 Interview: Jerome Dixon on Personalized medicine, Genomics and Pandemics
|
Mar 27, 2020 |
EP032 Interview: Dr. Karen Clark, Remote Diagnosis, Empathy, and Energetic Healing
|
Mar 20, 2020 |
EP 031 Failure: Thoughts on overcoming setbacks and building success
|
Mar 13, 2020 |
Ep 030 Crucible Experience: The Value of Challenges
|
Mar 06, 2020 |
EP029 Interview: Dr John Sullivan, Performance Heart, Nutrition for a Stronger Heart
|
Feb 28, 2020 |
EP 028 On Leadership (Part 2)
|
Feb 21, 2020 |
EP 027 Getting More Out of Life
|
Feb 14, 2020 |
EP 026 Sleep, Energy and Human Performance
|
Feb 07, 2020 |
Ep025 On Leadership
|
Jan 31, 2020 |
Ep024 Value of Priority: Focus on What Matters
|
Jan 24, 2020 |
Ep023 Interview: Dr John Sullivan, Natural Approaches to Thyroid Health
|
Jan 17, 2020 |
Ep022 Exercise, Energy, Momentum: The Little Steps Matter
|
Jan 10, 2020 |
EP021 Interview Gary Collins: The Value of a Simple Life
|
Jan 03, 2020 |
EP020 Random Show: The Drag Racing Episode
|
Dec 27, 2019 |
EP 019 Interview: Bill Lathrop, Modern Day Lazarus
|
Dec 20, 2019 |
EP018 Interview: Dr. Ron Guevara, Excuses we make about Health
|
Dec 13, 2019 |
EP017 Exploring and Unlocking Human Potential
|
Dec 06, 2019 |
EP016 Interview: Josh Jabin, Enter the Renaissance Man
|
Nov 29, 2019 |
Ep015 Random Show 002: Fat Kids, Adversity, Value of old world skills, Stoic outlook
|
Nov 22, 2019 |
Ep014 Interview: Dr John Sullivan, The Case for Food as Medicine
|
Nov 15, 2019 |
Ep013 Lessons in Perseverance: Ultra Marathon Man
|
Nov 08, 2019 |
Ep012 Exercise For Life
|
Nov 01, 2019 |
EP011 Amy Acuff:5 x Olympian on life, training, nutrition and mindset
|
Oct 25, 2019 |
EP010 Random Show: Training, technology, opioids, and social media
|
Oct 18, 2019 |
EP009 You Can Go Pro: Finding Passion, Purpose, and Mission
|
Oct 11, 2019 |
EP008 Becoming the Everyday Athlete
|
Oct 04, 2019 |
EP 007 Sebastian Giraldo: Elite Athlete Development
|
Sep 27, 2019 |
EP 006 Autosuggestion
|
Sep 20, 2019 |
EP 005 Overcoming Adversity
|
Sep 13, 2019 |
EP-004 The Power of Habit
|
Sep 06, 2019 |
Ep-003 Value of Life-Long Learning
|
Aug 30, 2019 |
EP002 Dealing with A-holes: Intro to Stoicism
|
Aug 12, 2019 |
Ep001 Mastering self, Craft, and accomplishing any mission
|
Aug 04, 2019 |