Mental Health Toolbox Builder Podcast
By Ashley Venzon
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Image by Ashley Venzon
Category: Mental Health
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Subscribers: 2
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Episodes: 2
Description
Arming you with the mindset, tools, skills, techniques, and education to build a toolbox and fight back against the mental health epidemic. Live your best life and live it now! My own personal battles with severe anxiety, panic disorder, depression and anorexia combined with CBT, NLP, Neuroscience, mindfulness along with other mythologies to reveal whats holding you back, keeping you from living your best life. Ultimately so you can start reinventing you life!
| Episode | Date |
|---|---|
|
01 The Fundamental Need to Grow (Whats Holding you Back)
|
Sep 04, 2019 |
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00 Who is the Podcast for? Why was it invented?
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Aug 26, 2019 |