The Stephanie Robilio Podcast
By Stephanie Robilio
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Category: Self-Improvement
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Subscribers: 1
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Episodes: 67
Description
Welcome to The Stephanie Robilio Podcast, your go-to resource for transforming your mental health and overall wellness. Hosted by the insightful and compassionate Stephanie Robilio, this podcast is dedicated to providing you with practical guidance, expert advice, and inspirational stories to help you achieve a more balanced and fulfilling life.
Stephanie is a Licensed Clinical Social Worker, the Chief Clinical Officer at Agape Behavioral Healthcare, and a Published Author, bringing a wealth of wisdom to each episode. Expect to learn and be inspired as she covers a wide range of topics that are essential for personal growth and emotional healing. Stephanie's mission is to guide you to inner peace. Tune in for honest conversations and practical tools to support your journey NOW.
| Episode | Date |
|---|---|
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Episode 67: How to Know When Something Is No Longer Aligned.
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Aug 31, 2025 |
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Episode 66: From Breakdown to Breakthrough with Lauren Leonard.
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Jul 14, 2025 |
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Episode 65: How Unresolved Trauma Sabotages Potential + What to Do About It.
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May 09, 2025 |
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Episode 64: How To Become the Person Your Vision Requires.
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Apr 04, 2025 |
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Episode 63: How to Lead With an Open Heart.
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Feb 27, 2025 |
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Episode 62: Take Action like Your Life Depends On it.
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Jan 27, 2025 |
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Episode 61: How to Choose Happiness.
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Oct 07, 2024 |
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Episode 60: How To Overcome Family Drama.
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Sep 21, 2024 |
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Episode 59: What is Self-Help.
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Sep 21, 2024 |
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Episode 58: The Art of Saying No.
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Sep 14, 2024 |
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Episode 57: How To Practice Self-Love.
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Aug 10, 2024 |
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Episode 56: Change Requires Work.
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Jul 28, 2024 |
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Episode 55: Unlock Your Potential.
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May 25, 2024 |
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Episode 54: How To Reduce Stress.
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Mar 03, 2024 |
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Episode 53: How to Release Emotional Baggage.
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Jan 26, 2024 |
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Episode 52: Unpack Your Bags is LIVE!
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Jan 09, 2024 |
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Episode 51: How to Stop Future Tripping.
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Dec 19, 2023 |
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Episode 50: The Difference Between Enabling + Empowering.
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Dec 02, 2023 |
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Episode 49: How to Hold Boundaries + Manage Holiday Triggers.
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Nov 20, 2023 |
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Episode 48: Prioritize Your Mental Health.
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Oct 30, 2023 |
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Episode 47: Transform Your Pain into Inner Peace.
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Oct 28, 2023 |
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Episode 46: How to Make the Most Out of Each Day.
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Oct 07, 2023 |
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Episode 45: Face Your Fears.
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Sep 22, 2023 |
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Episode 44: Break the Cycle of Shame and Blame.
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Apr 21, 2023 |
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Episode 43: How To Handle Distractions That Keep You From Achieving Your Goals.
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Mar 01, 2023 |
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Episode 42: Self Check-In.
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Feb 03, 2023 |
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Episode 41: How to Handle Holiday Triggers.
|
Nov 11, 2022 |
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Episode 40: What's Your Boundary Type?
|
Sep 18, 2022 |
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Episode 39: You Are Entirely Up to You.
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Jul 25, 2022 |
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Episode 38: Stop Anxiety + Fear in its Tracks.
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Apr 15, 2022 |
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Episode 37: Overcome Your Automatic Responses.
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Mar 28, 2022 |
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Episode 36: Practicing Boundaries is Practicing Self-Love.
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Nov 24, 2021 |
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Episode 35: Find What Works + Stick to It.
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Oct 11, 2021 |
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Episode 34: Reach For Better.
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Apr 07, 2021 |
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Episode 33: Heal Your Gut, Transform Your Life.
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Jul 22, 2020 |
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Episode 32: Reactivity & Trigger Identification.
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Jun 12, 2020 |
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Episode 31: Healing & Recovery.
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May 13, 2020 |
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Episode 30: Decide, Commit, & Start.
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Apr 29, 2020 |
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Episode 29: Self-Sabotage: Stop Standing in Your Own Way.
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Apr 15, 2020 |
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Episode 28: The Gift of Contrast.
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Apr 08, 2020 |
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Episode 27: The Law of Attraction is Always Working For You.
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Apr 01, 2020 |
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Episode 26: Use This Time To Look Inward.
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Mar 25, 2020 |
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Episode 25: Calm Over Chaos.
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Mar 13, 2020 |
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Episode 24: Are You Ready To Blossom?
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Feb 29, 2020 |
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Episode 23: Surrender, Let Go, and Accept.
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Feb 13, 2020 |
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Episode 22: Gratitude and Faith.
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Jan 28, 2020 |
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Episode 21: Intention & Attention.
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Jan 17, 2020 |
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Episode 20: Power of Affirmations.
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Jan 06, 2020 |
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Episode 19: Let 2020 Be Your Year.
|
Dec 31, 2019 |
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Episode 18: What's holding you back?
|
Dec 05, 2019 |
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Episode 17: Gratitude.
|
Nov 27, 2019 |
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Episode 16: Allow and Release.
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Nov 14, 2019 |
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Episode 15: Value vs. Validation.
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Nov 04, 2019 |
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Episode 14: Mental Health is Tough & So Are You.
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Oct 28, 2019 |
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Episode 13: Digital Detox.
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Oct 25, 2019 |
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Episode 12: Stop Comparing.
|
Oct 07, 2019 |
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Episode 11: Take New Steps of Action.
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Oct 04, 2019 |
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Episode 10: Emotional Maturity.
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Sep 18, 2019 |
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Episode 9: I can't versus I won't. There's a difference and here's why.
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Sep 16, 2019 |
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Episode 8: Celebrate Your Victories & Take Ownership.
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Sep 09, 2019 |
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Episode 7: Connection Is More Than a Want, It's a Need.
|
Aug 28, 2019 |
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Episode 6: Don't just think and dream big, do big. Action is key!
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Aug 22, 2019 |
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Episode 5: Ask Before You Assume.
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Aug 05, 2019 |
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Episode 4: Make Yourself a Priority.
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Jul 31, 2019 |
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Episode 3: What if the worst thing that happened to you was the best thing that happened to you?
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Jul 20, 2019 |
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Episode 2: Mindfulness Matters & So Do You.
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Jul 01, 2019 |
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Episode 1: Welcome to Mindful Makeover.
|
Jun 25, 2019 |