The Abi Khan Show
By Abi Khan
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Category: Self-Improvement
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Episodes: 79
Description
What does it take to perform at the highest level?
Join high-performance coach Abi Khan as he sits down with world-class minds, philosophers, creators, athletes, creatives, business titans, and academics to uncover how they think, live, and lead at the highest level.
This isn't just another self-help podcast. It's a blueprint for mastery, from those who are living it.
If you're obsessed with growth, purpose, high performance or just wanting more from your life you’re in the right place.
Subscribe and learn how to think, live, and lead like the 1%.
| Episode | Date |
|---|---|
|
#79 "Your Doctor Is About to Become Obsolete"
|
Apr 10, 2026 |
|
#78 What is Evolutionary Psychology
|
Apr 03, 2026 |
|
#77 Dr. Scott Stevenson - Philosophy & Training Methods
|
Jul 17, 2021 |
|
#76 John McAleer - Jiu Jitsu | Life Principles | Veganism | Psychedelics
|
Jun 27, 2021 |
|
#75 Dr. Dean St. Mart - Anabolic Steroids & Health
|
Jun 19, 2021 |
|
#74 Paul Oneid - No BS Approach to Lifting & Life
|
Jun 05, 2021 |
|
#73 Dr. Jen Case - RP Strength - Nutrition for Professional Fighters
|
Apr 07, 2021 |
|
#72 John 'Mountain Dog' Meadows - A Life In BodyBuilding
|
Mar 24, 2021 |
|
#71 Kyle Traynor - 1st Principles of Business
|
Mar 10, 2021 |
|
#70 Tony Montgomery - Marine, Powerlifter, Coach, Educator
|
Feb 26, 2021 |
|
#69 Wil Hahn - Supercross Legend Shares His Lessons in Leadership
|
Feb 19, 2021 |
|
#68 The Key Journal - Unlock Your True Potential
|
Feb 10, 2021 |
|
#67 Kayla Mulvogue - Women's Health, Vulnerability, Being Yourself
|
Feb 05, 2021 |
|
#66 Dr. Mel Davis - Habits & Behaviour Drive Success
|
Dec 24, 2020 |
|
#65 Janoah Van Kekem - Meditation & Mindset Coach
|
Dec 22, 2020 |
|
#64 Ella Molony Cook - Women Empowerment Coach
|
Dec 19, 2020 |
|
#63 Blake Worrall-Thompson - Mindset & Finding Fulfillment
|
Dec 16, 2020 |
|
#62 Gary McGowan - Movement Patterns, Conditioning, Program Design & more ...
|
Dec 12, 2020 |
|
#61 Belinda Agnew - Females Winning In Business
|
Dec 05, 2020 |
|
#60 Dr. Greg Gebler - Injury Prevention in General Population & Athletes
|
Nov 28, 2020 |
|
#59 Dr. Mike Masi - Physical Therapy for Athletes
|
Nov 20, 2020 |
|
#58 Ricky Mendez - Chase Impact & Money Will Follow
|
Nov 13, 2020 |
|
#57 Professor Graeme Close - Nutritionist for England Rugby Union
|
Nov 07, 2020 |
|
#56 Hugh Gilmore - Performance Psychologist to Olympic Athletes
|
Oct 31, 2020 |
|
#55 Dr. Jordan Shallow - The Perfect Warm Up for Performance
|
Oct 22, 2020 |
|
#54 Dr. Trevor Pfaendtner - Hormones & Health metrics
|
Oct 10, 2020 |
|
#53 Laurin Conlin - Becoming an IFBB PRO
|
Oct 03, 2020 |
|
#52 Harry Smith - Structuring a Lean Bulking Phase
|
Sep 26, 2020 |
|
#51 Dr. Gabrielle Fundaro - Gut Health / Microbiome
|
Sep 17, 2020 |
|
#50 Victoria Felkar - Women's Health, Hormonal Contraceptives and more
|
Sep 11, 2020 |
|
#49 Ryan Solomon - Training Volume, Fast vs Slow Fat Loss
|
Sep 05, 2020 |
|
#48 Dr. Derek Wilcox - Competitive Powerlifting
|
Sep 03, 2020 |
|
#47 Sonny Webster - Adversity, Resilience, Passion
|
Aug 30, 2020 |
|
#46 Jessica Terrier - Natural Bikini Prep
|
Aug 22, 2020 |
|
# 45 Ciaran O'Regan - Athlete Psychology
|
Aug 19, 2020 |
|
#44 Pascal Flor - What It Takes To Step On Stage
|
Aug 13, 2020 |
|
#43 David Nolan - Athletic Performance in Combat Sports
|
Aug 08, 2020 |
|
#42 Dr. Mike Israetel - Principles of Muscle Building
|
Aug 01, 2020 |
|
#41 Michael Italiano - Performance Coach to Daniel Ricciardo
|
Jul 29, 2020 |
|
#40 Josh Wiggins - Critical Thinking, Conspiracies, Educational System
|
Jul 25, 2020 |
|
#39 Joseph Pearlman - How to WIN in Hollywood
|
Jul 22, 2020 |
|
#38 Dr. Eric Helms - Hybrid Training, Diet Breaks, Refeeds ... and more
|
Jul 18, 2020 |
|
#37 Ruby Cherie - Female Health & Fat Loss
|
Jul 15, 2020 |
|
#36 Gar Ben - The Art of Coaching
|
Jul 11, 2020 |
|
#35 Scott Britton - Battle Cancer Founder
|
Jul 08, 2020 |
|
#34 Steve Hall Revive Stronger - Natural BodyBuilding
|
Jul 04, 2020 |
|
#33 Jayne O'Toole - The Menstrual Cycle #PeriodPower
|
Jul 02, 2020 |
|
#32 The Lean Machines - Brand, Innovation, Consistency
|
Jun 28, 2020 |
|
#31 Arthur Lynch - Muscle Hypertrophy, Creatine/ Caffeine for Performance
|
Jun 19, 2020 |
|
#30 Jeff Levin - Entrepreneur / Manager to Logan Paul
|
Jun 14, 2020 |
|
#29 Jared Feather - Contest Prep, Creating an Effective Off Season and more
|
Jun 13, 2020 |
|
#28 Danny Lennon (Sigma Nutrition) - Nutrition in a Nutshell
|
Jun 06, 2020 |
|
#27 Rory Mallace - Programming for Crossfit, Nutrition & Is Society Lacking Philosophy
|
May 31, 2020 |
|
#26 Bobby Holland Hanton - HollyWood Stuntman
|
May 25, 2020 |
|
#25 Jay Ferruggia - Discipline creates habits, Creating a life of fulfilment and much more
|
May 23, 2020 |
|
#24 Paul Dermody - Authenticity, Make progress a lifestyle, Only you define you and so much more
|
May 15, 2020 |
|
#23 Kris Gethin - Entrepreneur, Author, CEO KAGED MUSCLE, Gym Owner, BioHacker, Hybrid Athlete
|
May 08, 2020 |
|
#22 Matt Fox - King of Home Workouts
|
May 03, 2020 |
|
#21 Annette Verpillot - Improving Posture, Performance, Child Development and more ...
|
Apr 26, 2020 |
|
#20 Ivana Chubbuck - 'World Renown Acting Coach'
|
Apr 21, 2020 |
|
#19 Ben Kerswill - Coaching MMA fighters, Strength & Conditioning, Program Design
|
Apr 14, 2020 |
|
#18 Tim Butler 'Building a Sustainable PT Business'
|
Apr 07, 2020 |
|
#17 Zoe Knight - Building Muscle Nerds Brand, Females suffering with mental/physical health and more
|
Mar 22, 2020 |
|
#16 Adam Wright - Achieving a Body Composition Transformation
|
Mar 16, 2020 |
|
#15 Taran Gauld - Self Development is Key to Long Term Success
|
Mar 07, 2020 |
|
#14 Nick Senam - Growing Up With an Abusive Father, Overcoming Anxiety, Fatherhood
|
Mar 02, 2020 |
|
#13 Josh Wiggins - Mental performance, Creating habits, Mindset and more
|
Feb 21, 2020 |
|
#12 Andy Smith - Building GymShark Lifting Club
|
Feb 15, 2020 |
|
#11 Shane O'Leary - Intermittent Fasting, Health Metrics, Long Term Training Periodisation
|
Feb 08, 2020 |
|
#10 Pat Roach - Self Improvement, Values, Navigating a Healthy Com Prep
|
Feb 02, 2020 |
|
#09 Luke Leaman - Competition prep, Athletic Performance, Crossfit and more
|
Jan 25, 2020 |
|
#08 Stephane Cazeault - World Renowned Strength & Conditioning Coach
|
Jan 18, 2020 |
|
#07 Nathan McCallum - Life of a GymShark Athlete
|
Jan 13, 2020 |
|
#06 How To Set Yourself Up For Success In 2020 - Goal Setting
|
Jan 05, 2020 |
|
#05 Jordan Syatt - Gary Vee, Creating Content and Just Being Yourself
|
Dec 23, 2019 |
|
#04 Julius Tool - Musician, Bodybuilder, Experience as a Shoalin Monk
|
Dec 10, 2019 |
|
#03 Layne Fletcher - Lessons from Stoicism, Psychology, & Human behaviour
|
Nov 25, 2019 |
|
#02 Conversation with a Kung Fu Master
|
Nov 11, 2019 |
|
#01 Luke Tulloch - Neuroscientist, Memory, Social Media, Peak week protocols and more
|
Sep 01, 2019 |