Sally in the Zen

By Sally

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Category: Personal Journals

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Episodes: 45

Description

Sally in the Zen is a bi-weekly podcast of a Chinese Zen Buddhist Caregiver in pursuit to find Zen moments in everyday living. Sally cares for her elderly Asian mother and father, who's also her actual Zen Master as well as a stroke survivor. Hear personal stories as Sally chronicles life, love and the Zen way with her aging parents. Sally is the creative owner of the Sally in the Zen family blog, and is also a contributing writer to the Ascent publication on Medium.com. Follow Sally in the Zen on Instagram and Pinterest.

Episode Date
#44 Taking a Breather - Brief Message
Apr 14, 2021
#043 How to Cope with Pandemic Brain Fog
Mar 31, 2021
#042 Future Planning for the Final Days - Part 1 of 2
Mar 17, 2021
#041 Making Progress in Uncertain Times
Mar 03, 2021
#040 - Year of the Ox & Resolutions
Feb 17, 2021
#039 - Life Lesson 3 The Serious Business of Doing Number 2
Feb 03, 2021
#038 - Adventures of the Dentures - Part 2
Jan 20, 2021
#037 - Becoming the Best Version of Myself
Jan 06, 2021
#036 - Taking Stock on Life From an Intuitive Perspective
Dec 23, 2020
#035 An Impact of COVID-19 Stay-at-Home Order
Dec 09, 2020
#034 Planning a Trip to Mongolia - Bucket List
Nov 25, 2020
#033 A Moment of Reflection
Nov 11, 2020
#032 Creepy Chinese Legends and Chinese Ghost Month
Oct 28, 2020
#031 Midlife Crisis Continues - How To Be Resilient When Laid Off At 50
Oct 14, 2020
#030 Adventures of the Dentures - Zen Master Style
Sep 30, 2020
#029 Turning A Half Century Old in 2020
Sep 16, 2020
#028 - Practice the Pause - Real Life Case Study
Sep 02, 2020
#027 Real Life Example of Building Resilience and Meditation
Aug 19, 2020
#026 Life Lesson 3 - How to Build Resilience During Difficult Times
Aug 05, 2020
#025 A Day in the Life of Sally in the Zen
Jul 22, 2020
#024 Life Lesson 2 - Stay Active as You Age
Jul 08, 2020
#023 Life Lesson 1 - Don't Outlive Your Money
Jun 24, 2020
#022 Life Lessons - New Series Kickoff
Jun 10, 2020
#021 What is a Zen Moment?
May 27, 2020
#020 How to Be In the Present Moment - Tangible Actions in Our COVID-19 Normal
May 13, 2020
#019 How to Break Out of the Perpetual Groundhog's Day Cycle in Our COVID-19 Normal
Apr 29, 2020
#018 Senior Citizens and COVID-19
Apr 15, 2020
#017 Life Under COVID-19
Apr 01, 2020
#016 Wellness Series: Spiritual Side of Caregiving (2 of 2)
Mar 18, 2020
#015 Wellness Series: Spiritual Wellness (1 of 2)
Mar 04, 2020
#014 Wellness Series: Financial Wellness - Health Care Power of Attorney (HCPOA)
Feb 19, 2020
#013 Wellness Series: Kicking Off Financial Wellness: Wills and POAs
Feb 05, 2020
#012 Wellness Series: Seniors and Immunization
Jan 22, 2020
#011 Kicking off the Wellness Series
Jan 08, 2020
#010 Beating the Holiday Blues
Dec 25, 2019
#009 Elder Fraud and a Personal Story
Dec 11, 2019
#008 The Spirit of Thanksgiving
Nov 27, 2019
#007 Why I Chose to be a Caregiver - Is it an Asian Thing
Nov 13, 2019
#006 Halloween Tale Buddhist Style
Oct 30, 2019
#005 Senior Citizens and Driving
Oct 16, 2019
#004 The Signs and the Neighbor
Oct 02, 2019
#001 How I became a Zen Buddhist Caregiver
Sep 18, 2019
#002 Zen Master's Stroke
Sep 18, 2019
#003 How I became a Contributing Writer on the Ascent publication in Medium.com
Sep 18, 2019
#000 Coming Soon: Sally in the Zen
Sep 01, 2019