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Breakthrough with Thais Gibson is a podcast featuring live coaching and transformational conversations rooted in Integrated Attachment Theory. In each episode, Thais works directly with guests to uncover subconscious patterns, heal attachment wounds, and create meaningful emotional breakthroughs. Through vulnerable storytelling, practical tools, and deep emotional insight, listeners gain a powerful window into the healing process and learn how to build healthier relationships with themselves and others.
| Episode | Date |
|---|---|
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THIS Is Why The Dismissive Avoidant Hurts You & Then Acts Like It Was Nothing
|
Nov 09, 2026 |
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When THIS Happens, The Avoidant Finally Realizes Your Worth
|
Nov 06, 2026 |
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This is the EXACT Moment a Fearful Avoidant Decides a Relationship is Over
|
Nov 04, 2026 |
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Why Fearful Avoidants Push Away the Person They Want (Violet Benson)
|
Oct 31, 2026 |
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Secure People Do THESE 5 Things in Relationships & Were Parented THIS WAY
|
Oct 30, 2026 |
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5 Steps to Become Secure WHILE IN a Relationship Together (Instead of Growing Apart)
|
Oct 28, 2026 |
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Why Dismissive Avoidants Struggle to Ask for Help (Dr Lisa Marie Bobby)
|
Oct 24, 2026 |
|
Fix Your Relationship With Yourself: 6 Essential Self-Love Habits | How to Build Self-Esteem
|
Oct 23, 2026 |
|
Overcome Self-Loathing & Learn to Love Yourself! | Fearful Avoidant & Dismissive Avoidant Attachment
|
Oct 21, 2026 |
|
Incorporating Self-Love Into Your Dating Life & Why This Matters | Relationship Advice & Self-Love
|
Oct 19, 2026 |
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How Losing Your Secure Attachment Figure Can Change You
|
Oct 17, 2026 |
|
Stop Fighting Reality: Learn to Accept the Present Moment | How to Control Your Emotions
|
Oct 16, 2026 |
|
Never Fear Abandonment Again | How to Control Your Emotions
|
Oct 14, 2026 |
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Why Do You Struggle to Feel Safe? | How to Control Your Emotions & Feel Safe
|
Oct 12, 2026 |
|
Why Anxious Attachment Always Expects the Worst
|
Oct 10, 2026 |
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Why Fearful Avoidants Suddenly Explode
|
Oct 09, 2026 |
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Repair Rocky Relationships FAST with These Simple 6 Steps to Become Secure
|
Oct 07, 2026 |
|
When the Fearful Avoidant Realizes You're DONE TRYING, They Do THIS
|
Oct 05, 2026 |
|
Why Anxious Attachment & Fearful Avoidants Overanalyze Everything
|
Oct 03, 2026 |
|
Reparenting and Humanizing Yourself Guided Process
|
Oct 02, 2026 |
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Fearful Avoidants and Reparenting Your Wounded Needs
|
Sep 30, 2026 |
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Why Reparenting Your Inner Child is So Important
|
Sep 28, 2026 |
|
How To Spot A Fake Apology | Sincere Apology & Repair Any Relationship
|
Sep 25, 2026 |
|
How Anxious Attachment Can Start in Childhood
|
Sep 23, 2026 |
|
The Secret Ingredient to Repairing Trust
|
Sep 21, 2026 |
|
Repairing Your Relationship - Anxious Preoccupied & Dismissive Avoidant | Attachment Styles
|
Sep 18, 2026 |
|
Why Fearful Avoidants Can’t Let Go of Betrayal
|
Sep 16, 2026 |
|
Dismissive Avoidant Attachment & Counterdependency (Not Codependency)
|
Sep 14, 2026 |
|
The Brutal Truth: 7 Wild Expectations Dismissive Avoidants Have for Their Partner
|
Sep 11, 2026 |
|
Top 10 Shocking Must Knows About the Female Dismissive Avoidant
|
Sep 07, 2026 |
|
Why Fearful Avoidants Become Hyper-Independent
|
Sep 05, 2026 |
|
THIS Is Why Dismissive Avoidants Choose Comfort Over Compatibility
|
Sep 04, 2026 |
|
The On & Off Relationship Cycle for Disorganized Attachment (Fearful Avoidant)
|
Aug 31, 2026 |
|
Why Real Peace Feels Boring When You're Used to Chaos
|
Aug 28, 2026 |
|
Blindsided? The Stark Reality That Makes an Avoidant Pack Up and Leave
|
Aug 26, 2026 |
|
THIS Is The Dismissive Avoidant When They’re Infatuated: Limerence & Avoidance Explained
|
Aug 24, 2026 |
|
Radical Acceptance Through the Journey of Loss
|
Aug 22, 2026 |
|
Radical Acceptance Through the Journey of Loss
|
Aug 22, 2026 |
|
6 Secret Rules Your Avoidant Expects You to Follow
|
Aug 21, 2026 |
|
The Female Dismissive Avoidant & The Top 30 MUST-KNOW'S
|
Aug 19, 2026 |
|
5 Things That Make a Fearful Avoidant Feel Safe Enough to Trust
|
Aug 17, 2026 |
|
5 Signs A Fearful Avoidant Will Rebound After A Breakup
|
Aug 17, 2026 |
|
Want to Permanently Move On From an Avoidant? THIS Is the Only Shift That Works
|
Aug 14, 2026 |
|
How I (Fearful Avoidant) & My Husband (Dismissive Avoidant) Became Secure Together - 7 Steps
|
Aug 12, 2026 |
|
Get Over Your Avoidant Ex Immediately with THESE Steps
|
Aug 10, 2026 |
|
The REAL Reason You're Still Stuck As A Fearful Avoidant
|
Aug 10, 2026 |
|
If You Could Read an Avoidant’s Mind, THIS Is the First Thing You’d See
|
Aug 07, 2026 |
|
The Male Fearful Avoidant | Top 20 MUST KNOWS
|
Aug 06, 2026 |
|
20 Shocking Traits of Dismissive Avoidant & The Only Way They Heal
|
Aug 05, 2026 |
|
Why Happy Moments Trigger Panic | The Fearful Avoidant Trauma Response
|
Aug 01, 2026 |
|
The Fastest Healing Strategies for Survivors of Narcissistic Relationships
|
Jul 31, 2026 |
|
4 Early Stages of Narcissistic Relationships and How to Recognize The Red Flags
|
Jul 29, 2026 |
|
If You Are A Magnet for Narcissists... This Changes Everything
|
Jul 27, 2026 |
|
Why Anxious Attachment Chooses Emotionally Unavailable People
|
Jul 25, 2026 |
|
Without THIS, Every Avoidant Eventually Falls Out of Love (The Brutal Truth)
|
Jul 24, 2026 |
|
The Fearful Avoidant's 12 Major Core Wounds & Emotional Patterns
|
Jul 22, 2026 |
|
The Anxious Preoccupied's 12 Major Core Wounds & Emotional Patterns
|
Jul 20, 2026 |
|
The Male Fearful Avoidant | Top 20 MUST KNOWS
|
Jul 20, 2026 |
|
The Dismissive Avoidant's 8 Major Core Wounds & Emotional Patterns
|
Jul 17, 2026 |
|
What Are YOUR Core Wounds & How To Stop Them From Ruining Your Relationships
|
Jul 15, 2026 |
|
Why Doesn't My Dismissive Avoidant Partner Want to Have Sex?
|
Jul 13, 2026 |
|
Why Dismissive Avoidants Feel Frozen in Life
|
Jul 11, 2026 |
|
THESE 4 Things Around Sex Cause Avoidants to RUN
|
Jul 10, 2026 |
|
Do Anxious Attachment Styles Use Sex As A Strategy for Approval?
|
Jul 08, 2026 |
|
The Shocking Secrets of Dismissive Avoidants & Sex
|
Jul 06, 2026 |
|
The Fearful Avoidant's Hidden Fears About Sex
|
Jul 03, 2026 |
|
What Fearful Avoidants Find Irresistible (And Why It Hurts Them)
|
Jul 01, 2026 |
|
Fearful Avoidants Can't Be Themselves Until They Understand This
|
Jun 29, 2026 |
|
Why Fearful Avoidants Think Healthy People Are Boring (and How to Change Your Cycle)
|
Jun 26, 2026 |
|
Avoidants STOP Running Away When THIS Happens
|
Jun 24, 2026 |
|
3 Steps to Improve Your Window Of Tolerance & Regulate Your Nervous System | Fearful Avoidant
|
Jun 22, 2026 |
|
Why Anxious Attachment Feels Responsible for Everyone
|
Jun 21, 2026 |
|
You're Overgiving Because You Don't Believe You're Worthy | Fearful Avoidant
|
Jun 21, 2026 |
|
THIS Is Why Avoidants Often Seem Secure When You First Meet Them
|
Jun 21, 2026 |
|
Why Fearful Avoidants Stay Silent About What You Need | Breakthrough with Thais Gibson
|
Jun 17, 2026 |
|
The Childhood Story Still Running Your Life as a Fearful Avoidant | Breakthrough with Thais Gibson
|
Jun 15, 2026 |
|
Why You’re Exhausted by Relationships as a Fearful Avoidant
|
Jun 13, 2026 |
|
Why You Test People Instead of Trusting Them as a Fearful Avoidant
|
Jun 10, 2026 |
|
The Hidden Cost of Avoiding Conflict for Avoidants
|
Jun 08, 2026 |
|
Steve & Lisa: How to Build Lasting Security in Your Relationship
|
Jun 06, 2026 |
|
The Real Reason Dismissive Avoidants Disengage in Relationships
|
Jun 05, 2026 |
|
Why Fearful Avoidants Stay Silent About What They Need
|
Jun 03, 2026 |
|
This is What Love Feels Like to a Fearful Avoidant
|
Jun 01, 2026 |
|
Why Dismissive Avoidants Shut Down Instead of Speaking Up
|
May 30, 2026 |
|
Dear Anxious Attachment - Do You Really Love Them Or Do You Just Want to Be Chosen?
|
May 29, 2026 |
|
5 Surprising Things Fearful Avoidants Say When They’re Falling in Love
|
May 27, 2026 |
|
You're Not Chasing Love, You're Chasing Relief from Rejection
|
May 25, 2026 |
|
Why Fearful Avoidants Look for Love to Feel Worthy
|
May 22, 2026 |
|
Why Healing Is Harder Than Ever for Each Attachment Style
|
May 20, 2026 |
|
5 Steps to Become Secure WHILE IN A Relationship Together (Instead of Growing Apart)
|
May 18, 2026 |
|
Dismissive Avoidants Treat You Better When Your Worth Isn't Negotiable
|
May 16, 2026 |
|
What Avoidants Actually Find Attractive (It’s Not Romance)
|
May 15, 2026 |
|
How to Respond When an Avoidant Goes Silent
|
May 13, 2026 |
|
The Secret Truth About What Every Avoidant Attachment Style Believes A Relationship Should Look Like
|
May 11, 2026 |
|
How to Spot Infidelity Early (Signs for Attachment Style)
|
May 08, 2026 |
|
The Real Reason Avoidants Pull Away From You (And How to Take Your Power Back)
|
May 06, 2026 |
|
Why You Can’t Stop Thinking About Them
|
May 04, 2026 |
|
The Fearful Avoidant Nervous System - WHY You Numb & Shut People Out
|
May 02, 2026 |
|
Anxious or Fearful Avoidant? Most People Get This Wrong
|
May 01, 2026 |
|
The Science Behind What Attracts Each Attachment Style
|
Apr 29, 2026 |