Focus on This
By Full Focus
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Category: Business
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Subscribers: 262
Reviews: 1
Episodes: 256
Talar
May 16, 2020
I love this podcast -it helps me get energized about work and learn what my workstyle is and what that of my coworkers' is!
Description
Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the internet!
| Episode | Date |
|---|---|
|
3 Habits to Optimize Your Health
|
Apr 22, 2024 |
|
Marissa & Ken Share Their Morning Routines
|
Apr 15, 2024 |
|
Let's Talk About Your Productivity Hacks
|
Apr 08, 2024 |
|
The Pranks Hustle Culture Plays On You
|
Apr 01, 2024 |
|
Let's Do Our Quarterly Previews Together!
|
Mar 25, 2024 |
|
What Happens When You Have Bailed On Your Goals?
|
Mar 18, 2024 |
|
How to Hack Your Google Calendar for Productivity
|
Mar 11, 2024 |
|
The Best Apps To Help You Be Productive in 2024
|
Mar 04, 2024 |
|
Planner Hacks for the Next 10 Years
|
Feb 26, 2024 |
|
What Difference Does a Life Plan Actually Make? (Spoiler: It's more than you realize.)
|
Feb 19, 2024 |
|
How to Develop and Maintain Deep Relationships
|
Feb 12, 2024 |
|
Want to be productive? You need to Life Plan. (Seriously.)
|
Feb 05, 2024 |
|
Are You Setting The Right Goals For Yourself?
|
Jan 29, 2024 |
|
Three Planner Users Share Their Big 2024 Goals With Us
|
Jan 22, 2024 |
|
How to Crush Your Goals in 2024
|
Jan 15, 2024 |
|
How to Use Your Full Focus Planner to Maximize Your Goal Achievement
|
Jan 08, 2024 |
|
Kickstart 2024 with Marissa & Ken: Essential Planner Tips for a Successful Year
|
Jan 01, 2024 |
|
Christmas Morning with Marissa & Ken ❤︎
|
Dec 25, 2023 |
|
Using an Annual Review to Power Your Way Into 2024
|
Dec 18, 2023 |
|
The Beginner's Guide to Goal Setting
|
Dec 11, 2023 |
|
Confessions of a Reluctant Goal Setter with Gail Hyatt
|
Dec 04, 2023 |
|
Marissa & Ken Finish Answering Your Questions!
|
Nov 30, 2023 |
|
Marissa & Ken Answer Your Questions!
|
Nov 27, 2023 |
|
Thanks-Living: 4 Ways Gratitude Can Transform Your Life
|
Nov 20, 2023 |
|
Journaling For The Reluctant Journaler (That's You.)
|
Nov 13, 2023 |
|
The Three Things In Your Life You Can Actually Change
|
Nov 06, 2023 |
|
Why Your Squad Matters More Than You Think!
|
Oct 30, 2023 |
|
Four Fears That Keep You Stuck... And How to Conquer Them!
|
Oct 23, 2023 |
|
How to Still Accomplish Your Goals During a Busy Q4
|
Oct 16, 2023 |
|
Meet the New Hosts!
|
Oct 09, 2023 |
|
Goodbye & Hello: It's a Season of Change at Focus on This
|
Oct 02, 2023 |
|
How Purpose Fuels Productivity
|
Sep 25, 2023 |
|
Creating a Vision Board: Finding Your Focus
|
Sep 18, 2023 |
|
The Most Underrated Resource for Goal Achievement
|
Sep 11, 2023 |
|
Answering Questions from the Community
|
Sep 04, 2023 |
|
Using Your Planner During Transitions
|
Aug 28, 2023 |
|
Power-Up and Refresh Your Goals
|
Aug 21, 2023 |
|
The Power of Constraints: Do Less, Achieve More
|
Aug 14, 2023 |
|
Getting That Big Goal Done
|
Aug 07, 2023 |
|
Goal Achievement and Your Brain: Executive Function
|
Jul 31, 2023 |
|
3 Goal Achievement Revelations From A Pro!
|
Jul 24, 2023 |
|
The Value of a Summer Reset
|
Jul 17, 2023 |
|
200th Episode Showdown: Can ChatGPT Replace Us?
|
Jul 10, 2023 |
|
Why You Need an Unplugged Vacation
|
Jul 03, 2023 |
|
Peak Performers: Unpacking the Productivity Habits of the Famous
|
Jun 26, 2023 |
|
Dedication Diaries: One Planner User's Story
|
Jun 19, 2023 |
|
"It's not just me!": We Answer Your Questions
|
Jun 12, 2023 |
|
4 Methods to Boost Your Energy
|
Jun 05, 2023 |
|
Running a Business with the Full Focus Planner
|
May 29, 2023 |
|
4 Types of Automation for Busy People
|
May 22, 2023 |
|
How to Make New Habits Stick
|
May 15, 2023 |
|
Very Simple Strategies to Banish Distractions
|
May 08, 2023 |
|
Three Reasons You Find Yourself in the Distraction Zone
|
May 01, 2023 |
|
How to Negotiate Out of Stuff
|
Apr 24, 2023 |
|
You Are Who You're With: Stories of Achievement
|
Apr 17, 2023 |
|
It's Time To Write Your Not-To-Do List
|
Apr 10, 2023 |
|
The Most Overlooked Question You Can Ask
|
Apr 03, 2023 |
|
3 Steps to Calendar Triage
|
Mar 27, 2023 |
|
Know Your Enemy: Defeating Your Productivity Obstacles
|
Mar 20, 2023 |
|
Remember Why You Started
|
Mar 13, 2023 |
|
2 Reasons to Trade Remembering for Writing
|
Mar 06, 2023 |
|
Using Your Enneagram Type to Maximize Your Planner
|
Feb 27, 2023 |
|
Build Your Plan: Weekly Preview Pt. 3
|
Feb 20, 2023 |
|
Better Together: Involve People to Boost Goal Achievement
|
Feb 13, 2023 |
|
Change Your Mindset & Accomplish Your Goals
|
Feb 06, 2023 |
|
Avoid Repeating Mistakes: Weekly Preview Pt. 2
|
Jan 30, 2023 |
|
What Matters This Week?: Weekly Preview Pt. 1
|
Jan 23, 2023 |
|
The Best Tip to Keep Goals Front and Center
|
Jan 16, 2023 |
|
What Can I Do Today to Advance My Goal?
|
Jan 09, 2023 |
|
Start with Simple: Building Goal Momentum
|
Jan 02, 2023 |
|
Slow Down to Speed Up: Goal-Setting During Crazy Seasons
|
Dec 26, 2022 |
|
3 Steps to Stop Holding Yourself Back
|
Dec 19, 2022 |
|
Give Me a Verb: The Grammar of Goal-Setting
|
Dec 12, 2022 |
|
The Most Important Goal-Setting Question
|
Dec 05, 2022 |
|
How to Stay Grounded This Holiday Season
|
Nov 28, 2022 |
|
Cultivate Gratitude Naturally & Combatting Workaholism
|
Nov 21, 2022 |
|
When Should I Set My Daily Big 3?
|
Nov 14, 2022 |
|
Leveraging the Power of Attention
|
Nov 07, 2022 |
|
How to Spot Downhill Work in Disguise
|
Oct 31, 2022 |
|
Reclaim Your Time by Setting Simple Tech Boundaries
|
Oct 24, 2022 |
|
#162: The Overlooked Key to Growth and Vision
|
Oct 17, 2022 |
|
#161: 2 Tactics to Finally Install Your New Habit
|
Oct 10, 2022 |
|
#160: Improving Your Ideal Week & Managing ADHD
|
Oct 03, 2022 |
|
#159: 2 Tips to Hack Your Quarterly Preview
|
Sep 26, 2022 |
|
#158: The Power of a Checkmark
|
Sep 19, 2022 |
|
#157: Your Planner and Your Project Management System
|
Sep 12, 2022 |
|
#156: Your Boss Derailed Your Plans. Now What?
|
Sep 05, 2022 |
|
#155: 3 Rhythms to Help You Reset This Fall
|
Aug 29, 2022 |
|
#154: 4 Activities You Should Try Batching
|
Aug 22, 2022 |
|
#153: 4 Tools to Defeat Distractions and Interruptions
|
Aug 15, 2022 |
|
#152: Coach Yourself to Goal Success with Two Questions
|
Aug 08, 2022 |
|
Level-Up Your Workday Shutdown Ritual
|
Aug 01, 2022 |
|
#150: The #1 Way To Improve Your SMARTER Goal
|
Jul 25, 2022 |
|
#149: Complete Your Daily Big 3 with Two Simple Questions
|
Jul 18, 2022 |
|
#24: How to Set Up Your Monthly Calendar
|
Jul 11, 2022 |
|
#148: Rethink Your Evening Ritual to Power Your Days
|
Jul 04, 2022 |
|
#147: Steal These Relational Goals This Summer!
|
Jun 27, 2022 |
|
#146: 5-Minute Exercises to Launch Your Q3 Goal Success
|
Jun 20, 2022 |
|
#145: How to Leverage Time and Accomplish Your Goals
|
Jun 13, 2022 |
|
#144: How to Navigate Transitions
|
Jun 06, 2022 |
|
#143: It Starts with Me: Agency and Goal Achievement
|
May 30, 2022 |
|
#142: The Next Right Thing: The Path to Success
|
May 23, 2022 |
|
#141: Leveraging the Power of Less: Your Daily Big 3
|
May 16, 2022 |
|
#140: Let's Brainstorm: How do I reward myself?
|
May 09, 2022 |
|
#139: 4 Reasons You Must Record Your Wins
|
May 02, 2022 |
|
#138: Creating Effective Habits with Amy Porterfield
|
Apr 25, 2022 |
|
#137: 3 Reasons To Seek a Balanced Life
|
Apr 18, 2022 |
|
#136: Get Off the Struggle Bus: 3 Tips for Gaining Ground on Your Goals
|
Apr 11, 2022 |
|
#135: 3 Beliefs That Keep You Stuck
|
Apr 04, 2022 |
|
#134: Power-Up and Refresh Your Goals
|
Mar 28, 2022 |
|
#133: "But Why?” Refresh Your Goal Motivation
|
Mar 21, 2022 |
|
#132: 4 Questions to Reflect on Q1
|
Mar 14, 2022 |
|
#131: Start Journaling Now!
|
Mar 07, 2022 |
|
#130: Email Inbox Therapy
|
Feb 28, 2022 |
|
#129: Using the Planner as an Entrepreneur
|
Feb 21, 2022 |
|
A VERY Special Announcement!
|
Feb 15, 2022 |
|
#128: Breaking Free Of Procrastination
|
Feb 14, 2022 |
|
#127: 4 Categories of Powerful Professional Goals
|
Feb 07, 2022 |
|
#126 : The Power of Constraints: Do Less, Achieve More
|
Jan 31, 2022 |
|
#125: Mastermind It: 4 Ways to Win with Friends
|
Jan 24, 2022 |
|
#124: 4 Tactics for Building Goal Momentum
|
Jan 17, 2022 |
|
#123: Hacking the Daily Big 3: Four Tips to Help You Win
|
Jan 10, 2022 |
|
#122: Kickstarting Your New Planner
|
Jan 03, 2022 |
|
#121: The First 90 Days: 2 Goals For New Planner Users
|
Dec 27, 2021 |
|
#120: The 5 Gifts of Goal-Setting
|
Dec 20, 2021 |
|
Your 2022 Jump Start: Set Yourself Up for Success in the New Year - Part 3
|
Dec 17, 2021 |
|
Your 2022 Jump Start: Set Yourself Up for Success in the New Year - Part 2
|
Dec 15, 2021 |
|
Your 2022 Jump Start: Set Yourself Up for Success in the New Year - Part 1
|
Dec 14, 2021 |
|
#119: Fireside Chat: Establishing Your Planner Habit
|
Dec 13, 2021 |
|
Limited Access: Be a Fly on the Wall for Michael’s Latest Training
|
Dec 09, 2021 |
|
#118: Overcoming the Thinking That Holds You Back
|
Dec 06, 2021 |
|
#117: 3 Anchors to Hold Steady in the Holiday Chaos
|
Nov 29, 2021 |
|
Bonusode: Join the Inaugural Class of Full Focus Planner Certified Pros
|
Nov 23, 2021 |
|
#116: How to Set & Keep Meaningful Traditions
|
Nov 22, 2021 |
|
#115: Hosting Survival Guide - How to Stay on Track When the House Is Packed
|
Nov 15, 2021 |
|
#114: Four Actions to Boost Your Gratitude Year-Round
|
Nov 08, 2021 |
|
#113: Overcoming the Lies That Undermine Celebration
|
Nov 01, 2021 |
|
#112: Defeat the Sunday Scaries by Designing Your Weeks
|
Oct 25, 2021 |
|
#111: The Most Underrated Resource for Goal Achievement
|
Oct 18, 2021 |
|
#110: How to Clear Your Calendar in Your Busiest Seasons
|
Oct 11, 2021 |
|
#109: Defeat Productivity Enemies with This Two-Pronged Attack
|
Oct 04, 2021 |
|
#108: 3 Mental Shifts to Win in Q4
|
Sep 27, 2021 |
|
#107: 4 Tips for a Successful Quarterly Preview
|
Sep 20, 2021 |
|
#106: Unlock the “Fresh Start Effect” with Weekly Preview
|
Sep 13, 2021 |
|
#105: Helpline: How to Make Progress on “Off” Days
|
Sep 06, 2021 |
|
#104: Helpline: How to Hit Your Daily Big 3
|
Aug 30, 2021 |
|
#103: Helpline: Planner Coaching Call
|
Aug 23, 2021 |
|
#102: Helpline: I’ve Fallen Behind on My Goals
|
Aug 16, 2021 |
|
#101: Full Focus Planner 101: Back to Basics
|
Aug 09, 2021 |
|
#100: Podcast Party: Our 100th Episode + Listener Wins
|
Aug 02, 2021 |
|
#99: Pro Tips: Creative Ways to Level Up Your Planner
|
Jul 26, 2021 |
|
#98: Pro Tips: Persuading Your People to Try the Planner
|
Jul 19, 2021 |
|
#97: Reclaim Your Weekends in Four Simple Steps
|
Jul 12, 2021 |
|
#96: How It’s Made: Full Focus Planner Edition
|
Jul 05, 2021 |
|
#95: Parent Panel: How to Prioritize Rest While Raising Kids
|
Jun 28, 2021 |
|
#94: Doctor’s Orders: 7 Ways to Get the Rest You Need
|
Jun 21, 2021 |
|
#93: Restore Your Energy with Self-Care Rhythms
|
Jun 14, 2021 |
|
Introducing our Free Guided Weekly Preview!
|
Jun 10, 2021 |
|
#92: 5 Steps to Planning Your Dream Vacation
|
Jun 07, 2021 |
|
#91: The Best of Both Worlds: Using Technology with a Paper-based Productivity System
|
May 31, 2021 |
|
#90: Finding Your Agency on Pre-assigned Tasks
|
May 24, 2021 |
|
#89: Solving the Riddle of Rolling Quarters Pages
|
May 17, 2021 |
|
#88: Three One-of-a-Kind Ways to Use That Weekly Preview Page
|
May 10, 2021 |
|
#87: Ask the Hosts: Answers to Your Biggest Questions on Goal Achievement
|
May 03, 2021 |
|
#86: Sleepless and Successless—Why Better Rest Leads to Better Work
|
Apr 26, 2021 |
|
#85: The Hidden Power of Hobbies
|
Apr 19, 2021 |
|
EXCLUSIVE: Sneak Peek of New Book, Win at Work and Succeed at Life
|
Apr 15, 2021 |
|
#84: Blending an Ambitious Career with a Meaningful Life
|
Apr 12, 2021 |
|
#83: The Life-Restoring Magic of Daily Rituals
|
Apr 05, 2021 |
|
#82: 5 Steps to Refresh Your Rituals
|
Mar 29, 2021 |
|
BONUS: 4 Ways an Executive Assistant Can Simplify Your Life
|
Mar 25, 2021 |
|
#81: 4 Instant Fixes for Overworked Solopreneurs
|
Mar 22, 2021 |
|
#80: Master the Art of Follow-Up
|
Mar 15, 2021 |
|
#79: How to Escape Inessential Meetings
|
Mar 08, 2021 |
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#78: 4 Questions to Clear Your To-Do List
|
Mar 01, 2021 |
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#77: 4 Ways Your Community Can Catapult You Over Barriers
|
Feb 22, 2021 |
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#76: Growing Closer By Growing Together
|
Feb 15, 2021 |
|
#75: How to Set Real-Life #RelationshipGoals
|
Feb 08, 2021 |
|
#74: How to Coach Yourself to Goal Success
|
Feb 01, 2021 |
|
#73: Crash Course: 5 Steps to Start Loving Mondays
|
Jan 25, 2021 |
|
#72: Crash Course: Master the Key to Goal Progress
|
Jan 18, 2021 |
|
#71: Crash Course: Maximize Your Daily Big 3
|
Jan 11, 2021 |
|
#70: Turn Your Goals Into Action
|
Jan 04, 2021 |
|
#69: How to Celebrate Despite the Disappointments
|
Dec 28, 2020 |
|
#68: Tackle the Right Goals at the Right Time
|
Dec 21, 2020 |
|
#67: Defeat the Beliefs Holding You Back
|
Dec 14, 2020 |
|
#66 – What SMART Goals Get Wrong (with Michael Hyatt)
|
Dec 07, 2020 |
|
#65: Your Holiday Survival Guide
|
Nov 30, 2020 |
|
#64: Why You Need to Count Your Blessings
|
Nov 23, 2020 |
|
#63: Start Your Workday The Right Way
|
Nov 16, 2020 |
|
#62: Reflections on a Journaling Experiment
|
Nov 09, 2020 |
|
#61: The Power of Journaling
|
Nov 02, 2020 |
|
#60: How to Share Ideal Weeks with Your Partner
|
Oct 26, 2020 |
|
#59: How to Handle Interruptions when Working From Home
|
Oct 19, 2020 |
|
#058: Take Action Now, Perfect It Later
|
Oct 12, 2020 |
|
#057: Reach Inbox Zero Without Derailing Your Workday
|
Oct 05, 2020 |
|
#056: Time to Step Away: Boost Productivity With Better Breaks
|
Sep 28, 2020 |
|
#055: That’s Not a Goal—It’s a Project
|
Sep 21, 2020 |
|
#54: How to Reevaluate Your Goals and Make Them Exciting Again
|
Sep 14, 2020 |
|
#53: How to Have a Full Focus Workspace
|
Sep 07, 2020 |
|
#52: Expert Tips for Maximizing the Full Focus Planner
|
Aug 31, 2020 |
|
#51: 4 Long-term Benefits of the Full Focus System
|
Aug 24, 2020 |
|
#050: How to Defeat Distractions and Stay Focused
|
Aug 17, 2020 |
|
#049: How to Implement a Daily Gratitude Habit
|
Aug 10, 2020 |
|
#048: The Easiest Way to Start Difficult Tasks
|
Aug 03, 2020 |
|
#047: 4 Ways to Solve Your Willpower Issues
|
Jul 27, 2020 |
|
#046: 3 Easy Steps to Triage Your Calendar
|
Jul 20, 2020 |
|
Lead to Win Spotlight: Avoid These 3 Communication Fails
|
Jul 13, 2020 |
|
#044: How to Stop Repeating Old Patterns
|
Jun 29, 2020 |
|
#043: How to Avoid Pointless Meetings
|
Jun 22, 2020 |
|
BONUS: Introducing the Full Focus Pocket
|
Jun 17, 2020 |
|
#042: How to Escape the Messy Middle
|
Jun 15, 2020 |
|
#041: How to Deal with Setbacks
|
Jun 08, 2020 |
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#040: The Link Between Sleep and Productivity
|
Jun 01, 2020 |
|
#39: 4 Steps to Protect Your Ideal Week
|
May 25, 2020 |
|
#038: How to Optimize Your Weekends
|
May 18, 2020 |
|
Introducing Full Focus Kids and Full Focus Students!
|
May 14, 2020 |
|
#037: Secrets to a Successful Weekly Preview
|
May 11, 2020 |
|
#036: The Note-Taking Method for Taking Action
|
May 04, 2020 |
|
#035: Do You Know Your Chronotype?
|
Apr 27, 2020 |
|
#034: 10 Reasons to Keep Track of Your Wins
|
Apr 20, 2020 |
|
#033: The Long-term Benefits of the Full Focus System
|
Apr 13, 2020 |
|
#032: 5 Ways to Shift Goals in Crisis
|
Apr 06, 2020 |
|
#031: 3 Must-Have Communication Tips for Remote Teams
|
Mar 30, 2020 |
|
#030: 5 Tips for Staying Focused While Working from Home
|
Mar 23, 2020 |
|
#029: Too Tired to Crush Goals? Here's How to Fix That.
|
Mar 16, 2020 |
|
#028: How to Start and Stop Your Workday
|
Mar 09, 2020 |
|
#027: Two Rituals to Start and End Your Days
|
Mar 02, 2020 |
|
#026: How to Leverage Rolling Quarters
|
Feb 24, 2020 |
|
#025: How to Set Up an Ideal Week
|
Feb 17, 2020 |
|
#024: How to Set Up Your Monthly Calendar
|
Feb 10, 2020 |
|
#023: 4 Questions to Learn from Mistakes
|
Feb 03, 2020 |
|
#022 How to Make a Habit Stick
|
Jan 27, 2020 |
|
#021: Why You Have Boring Goals
|
Jan 20, 2020 |
|
#020 Should You Share Your Goals?
|
Jan 13, 2020 |
|
Bonusode: A 2020 Special Announcement
|
Jan 09, 2020 |
|
#019 How to Avoid Being Overwhelmed by Your Goals
|
Jan 06, 2020 |
|
#018 Help! A Quarterly Preview Seems Overwhelming
|
Dec 30, 2019 |
|
#017 Stop Goal Exhaustion with This Simple Fix
|
Dec 23, 2019 |
|
#016 How to Get Instant Momentum on Goals
|
Dec 16, 2019 |
|
#015 How to Motivate Yourself to Actually Finish Goals
|
Dec 09, 2019 |
|
#014: How to Finish Goals that Drag on Forever
|
Dec 02, 2019 |
|
#013: How to Create Habit Goals
|
Nov 25, 2019 |
|
#012: 10 Areas of Life You Must Pay Attention To
|
Nov 18, 2019 |
|
#011: How to Connect Annual Goals to Daily Productivity
|
Nov 11, 2019 |
|
#010: Keep Your Focus with This One Tool
|
Nov 04, 2019 |
|
#009: These 3 Beliefs Are Holding You Back
|
Oct 28, 2019 |
|
#008: What Separates Good Goals from Bad Goals
|
Oct 21, 2019 |
|
#007: A Simple (Yet Overlooked) Strategy for Achieving Goals
|
Oct 14, 2019 |
|
#006: How to Get Ahead of Every Week
|
Oct 07, 2019 |
|
#005: The Magic Number for Quarterly Goals
|
Sep 30, 2019 |
|
#004: The Success Formula for Goal Achievement
|
Sep 23, 2019 |
|
#003: Not Making Progress on Your Goals? Try This
|
Sep 16, 2019 |
|
#002: Change Your Mind, Change Your Life
|
Sep 09, 2019 |
|
#001: Get More Done (By Doing Less)
|
Sep 09, 2019 |
|
Get Focus!
|
Sep 03, 2019 |