Heal Yourself. Change Your Life™

By Brandy Gillmore

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Category: Alternative Health

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Subscribers: 18
Reviews: 1
Episodes: 138

sophie
 Sep 15, 2024
Best personal development podcast by far. Each and every episode bring some insights that can be applied to my own life. I love it.

Description

Healing yourself may feel hard, even impossible—until you do it, and see others doing it too! Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom have already tried everything from meditation and positive thinking to diet, supplements, and traditional treatments, yet are still suffering. Through her unique process, Brandy shows people how to harness the incredible power of their own minds to create radical healing results — many times in just minutes! Each episode gives you front-row access to these extraordinary transformations, along with practical tools and spiritual insights you can use to shift your own health, energy, and life. If you're seeking answers in self-healing, chronic pain recovery, mind-body healing, metaphysics, spirituality, consciousness, or personal growth, this podcast will open your mind and heart to what's truly possible. Join Brandy on this inspiring journey of empowerment, awakening, and genuine transformation. For additional support and resources, visit BrandyGillmore.com

Episode Date
Questions (IQ) : Are you suppressing fear without even realizing it… and could it be affecting your energy, your health, and your life? (IQ. 254)
Mar 25, 2026
Self-Healing Insights: The Hidden Layer of the Mind Most People Miss (And Why It Keeps You Stuck) (Deb | Ep. 333)
Mar 19, 2026
Questions (IQ): Why Negative Patterns Keep Coming Back (Even When You're Trying to Release Them) (IQ. 253)
Mar 17, 2026
Self-Healing Insights: Healing Isn't Always About Trauma (A Powerful Mind-Body Insight) (Mathias | Ep. 332)
Mar 12, 2026
Questions (IQ): Why the Feeling of 'Not Good Enough' Never Goes Away (IQ. 252)
Mar 12, 2026
Self-Healing Insights: What If You Can't Love Yourself? (And How It Could Be Affecting Your Health) (Jas | Ep. 331)
Mar 06, 2026
Questions (IQ): Feeling pulled down or heavy because of the negativity around you lately? (IQ. 251)
Mar 03, 2026
Self-Healing Insights: What if two things you don't even think about are quietly reinforcing illness in your body? (Doris | Ep. 330)
Feb 27, 2026
Questions (IQ): Feeling Depleted From Always Putting Others First? Here's What's Really Going On Inside (IQ. 250)
Feb 24, 2026
Self-Healing Insights: She Felt Like She Understood Mind-Body Healing — So Why Was She Still in Pain? (Norma | Ep. 329)
Feb 19, 2026
Questions (IQ): Two of the Most Common Mistakes That Block Self-Healing (Are You Making Them?) (IQ. 249)
Feb 17, 2026
Self-Healing Insights: When the Emotion That Feels Like It's Protecting You Is the One Hurting You (Debbie | Ep. 328)
Feb 13, 2026
Questions (IQ): Are Feelings of Grief and Loss Silently Affecting Your Health? (IQ. 248)
Feb 10, 2026
Self-Healing Insights: Are You Suppressing Emotions That Are Quietly Blocking Healing? (Kate | Ep. 327)
Feb 07, 2026
Questions (IQ): Feeling Overwhelmed? One Simple Shift That Can Help You Begin Freeing Yourself (IQ.247)
Feb 03, 2026
Self-Healing Insights: A Hidden Reason the Body Can Resist Healing (That Most People Miss) (Emily | Ep. 326)
Jan 31, 2026
Questions (IQ): The Healing Connection Between Money and Manifesting (IQ. 246)
Jan 28, 2026
Self-Healing Insights: How Stress Around Money and Support Can Affect Your Health — A Live Self-Healing Session (Kim | Ep. 325)
Jan 24, 2026
Questions (IQ): The Hidden Emotions that Can Influence Health, Healing, and Longevity! (IQ. 245)
Jan 21, 2026
Self-Healing Insights: Why Feeling Left Out Can Affect Self-Healing—and How to Shift It (Karoline | Ep. 324)
Jan 16, 2026
Questions (IQ): The Sweet Spot Where Healing Actually Happens (IQ. 244)
Jan 13, 2026
Self-Healing Insights: Why Your Mind Can Get Stuck in Struggle—and How to Change It (Tanya | Ep. 323)
Jan 08, 2026
Questions (IQ): A Simple but Powerful Shift That Can Unlock Self-Love (IQ. 243)
Jan 06, 2026
Self-Healing Insights: How Feeling Stuck Can Keep Pain in Place—and How to Get Unstuck (Don | Ep. 322)
Jan 01, 2026
Questions (IQ): Create Your Best (and Happiest) Year Yet: 2 Hidden but Powerful Keys for Health, Happiness, and Success in 2026 (IQ. 242)
Dec 30, 2025
Self-Healing Insights: How Reclaiming Your Strength Can Help You Heal Yourself (Lisa | Ep. 321)
Dec 27, 2025
Questions (IQ): Why Setting Boundaries Can Feel Hard — And 3 Keys to Creating Respect and Successful Boundaries (IQ. 241)
Dec 23, 2025
Self-Healing Insights: How Feeling Unloved Can Be Linked to Physical Pain (Tracey | Ep.320)
Dec 19, 2025
Questions (IQ): The "F" Word That Changes Everything (And It's Not What You Think) (IQ. 240)
Dec 17, 2025
Self-Healing Insights: How Self-Deprecation Can Undermine Health and Healing (Mary | Ep. 319)
Dec 11, 2025
Questions (IQ): One of the Hidden Keys to How to Stop Mental Chatter — and Why Mixed Emotions Keep You Stuck (IQ. 239)
Dec 09, 2025
Self-Healing Insights: Do You Feel Guilty for Things Outside of Your Control? (TJ | Ep. 318)
Dec 05, 2025
Questions (IQ): Freeing Yourself from Hidden Fears: When Your Mind Links Problems or Crisis With a "Gift" (IQ. 238)
Dec 01, 2025
Self-Healing Insights: When Feeling Unloved and Left Out Can Affect Healing (Che | Ep. 317)
Nov 29, 2025
Questions (IQ):The Overlooked Key to Creating Genuine Self-Love (IQ. 237)
Nov 25, 2025
Self-Healing Insights: Her Daughter Began Healing…Then Something Beautiful Happened (Heather | Ep. 316)
Nov 22, 2025
Questions (IQ): The Hidden "Important" Key to Finding Your Purpose (IQ. 236)
Nov 18, 2025
Self-Healing Insights: How Perfectionism in Parenting and Relationships Can Affect Health and Healing (Jess | Ep. 315)
Nov 14, 2025
Questions (IQ): A Simple Mindset Shift to Release Hurt and Resentment — and Embrace More Happiness, Love, and Healing (IQ. 235)
Nov 11, 2025
Self-Healing Insights: Stop Hugging the Lion: Going From Trauma and Fear to Peace and Healing (Maya | Ep. 314)
Nov 07, 2025
Questions (IQ): 3 Hidden Blocks That Keep You From Love, Abundance, and Healing (IQ. 234)
Nov 04, 2025
Self-Healing Insights: Why Doing "All the Right Things" Still Isn't Healing Your Pain (Di | Ep. 313)
Oct 30, 2025
Questions (IQ): One Simple but Profound Shift That Can Open Self-Love and Self-Healing (IQ. 233)
Oct 28, 2025
Self-Healing Insights: A Healing Breakthrough After Years of Trying (Andi | Ep. 312)
Oct 23, 2025
Questions (IQ): From Feeling Stuck to Hopeful — 1 Simple Mindset Shift to Uplevel Your Life (IQ. 232)
Oct 21, 2025
Self-Healing Insights:Finding the Next Level of Healing: Going Deeper to Find Your Breakthrough (Dagmar | Ep. 311)
Oct 17, 2025
Questions (IQ): Why Bad Things Happen to Good People (and How to Shift It) (IQ. 231)
Oct 13, 2025
Self-Healing Insights: When Unresolved Hurt Becomes a Wake-Up Call for Healing (Michaela | Ep. 310)
Oct 09, 2025
Questions (IQ): The Hidden Key to Reprogramming Your Subconscious Mind for Healing and Transformation (IQ. 230)
Oct 06, 2025
Self-Healing Insights: Getting Out of Struggle and Into Healing (Jen | Ep. 309)
Oct 02, 2025
Questions (IQ): Why Visualization Alone May Keep You Stuck (IQ. 229)
Sep 29, 2025
Self-Healing Insights: Stepping Out of Overwhelm and Into the Next Chapter (Carla | Ep. 308)
Sep 25, 2025
Questions (IQ): One Surprising Reason It Can Feel Hard to Follow Through (Even When You Want To) (IQ. 228)
Sep 22, 2025
Self-Healing Insights: How Emotional Patterns Can Affect Eyesight and Healing (Virginia | Ep. 307)
Sep 18, 2025
Questions (IQ): Why Simply Relaxing Your Nervous System Could Be Keeping You Stuck (IQ. 227)
Sep 15, 2025
Self-Healing Insights: When Overwhelm, Guilt, and Self-Blame Block Healing (Tinna | Ep. 306)
Sep 11, 2025
Questions (IQ): The #1 Block to Love and Healing and How You Can Transform It (IQ. 226)
Sep 08, 2025
Self-Healing Insights: How Unresolved Grief and Loss Can Unknowingly Affect Healing (Fer | Ep. 305)
Sep 05, 2025
Questions (IQ): One Simple Shift to Help Improve Love and Happiness in Relationships (IQ. 225)
Sep 02, 2025
Self-Healing Insights: When Emotional Safety Is Missing and Healing Feels Hard (Samantha | Ep. 304)
Aug 28, 2025
Questions (IQ): The Sneaky Hidden Patterns Blocking Your Health, Happiness, and Success (IQ. 224)
Aug 25, 2025
Self-Healing Insights: When Feeling "Not Good Enough" Shapes Love, Health, and Healing (Aina | Ep. 303)
Aug 21, 2025
Questions (IQ): How One Loving Shift Can Deepen Your Relationships and Accelerate Your Healing (IQ. 223)
Aug 18, 2025
Self-Healing Insights: When Fear of Criticism Shapes Your Health: A Surprising Path to Healing (Daria | Ep. 302)
Aug 15, 2025
Questions (IQ): Breaking the Invisible Ceiling: From Magical Thinking to Logical & Real Self-Healing and Transformation (IQ. 222)
Aug 11, 2025
Self-Healing Insights: When Life Feels Unfair: Shifting from Frustration to Empowerment and Healing (Susanna | Ep. 301)
Aug 07, 2025
Questions (IQ): Feeling Burned Out or Frustrated? Try These 2 Mindset Shifts to Regain Flow and Energy (IQ. 221)
Aug 04, 2025
Self-Healing Insights: When Healing Efforts Backfire — Two Hidden Patterns That Can Keep You Stuck (Jackie | Ep. 300)
Aug 01, 2025
Questions (IQ): Creating a "Love Fest" in Your Life: The Healing Power of Receiving and Reciprocating (IQ. 220)
Jul 28, 2025
Self-Healing Insights: When Pain Changes Your Life — How to Start Healing (Fran | Ep. 299)
Jul 25, 2025
Questions (IQ): Why Surface-Level Change Isn't Enough to Heal Your Body (and the Inner Shift That Changes Everything) (IQ. 219)
Jul 21, 2025
Questions (IQ): Are You Processing Emotions in a Way That Supports Your Healing? (IQ. 218)
Jul 14, 2025
Self-Healing Insights: When Receiving Feels Uncomfortable — And How It Can Affect Your Health (Wild | Ep. 297, 298)
Jul 10, 2025
Questions (IQ): Is AI Quietly Impacting Your Health, Happiness, or Relationships? Here's What Most People Aren't Seeing (IQ. 217)
Jul 07, 2025
Self-Healing Insights: When Growth Feels Like It Costs You Love (Jane | Ep. 296)
Jul 03, 2025
Questions (IQ): Why Reprogramming Your Mind Isn't Enough: The Deeper Shift That Unlocks True Healing (IQ. 216)
Jun 30, 2025
Questions (IQ): Rewiring Your Mind to Heal: Why Learning or 'Knowing' Isn't the Same as Changing (IQ. 215)
Jun 23, 2025
Questions (IQ): Are Your Beliefs About Spirituality and Your "Good Intentions" Blocking Real Connection and Healing? (IQ. 214)
Jun 16, 2025
Questions (IQ): Why Healing Isn't Working: Key Distinctions That Create Real Healing & Transformation (IQ. 213)
Jun 09, 2025
Questions (IQ): Heal Yourself and Your Relationships With Love, Acceptance…and a Sense of Humor! (IQ. 212)
Jun 02, 2025
Self-Healing Insights: When Illness Keeps Coming Back — The Hidden Key to Lasting Healing (Melissa | Ep. 291, 292, 293)
May 31, 2025
Questions (IQ): The Critical Step Most People Miss in Mind-Body Healing (IQ. 211)
May 26, 2025
Questions (IQ): The Hidden Link You Are Missing With Self-Healing — And How to Set Yourself Free (IQ. 210)
May 19, 2025
Self-Healing Insights: How Money Stress Can Affect Your Health: Understanding Conflicting Emotions and Healing (Gabby | Ep. 289, 290)
May 15, 2025
Questions (IQ): Discover the #1 Mindset Shift That Could Open the Door to Real Healing (IQ. 209)
May 12, 2025
Self-Healing Insights: Why Being Hard on Yourself Could Be Blocking Your Healing: How to Create Real Change (Anna | Ep. 288)
May 08, 2025
Questions (IQ): Why Pain and Illness Keep Coming Back — And How to Break the Cycle for True Healing (IQ. 208)
May 05, 2025
Self-Healing Insights: Feeling "Not Good Enough" Can Affect Your Health and Life (Alfred | Ep. 287)
May 02, 2025
Questions (IQ): 3 Keys to Move Beyond Struggle, Embrace Growth and Healing, and Create a Life of Flow and Ease (IQ. 207)
Apr 28, 2025
Untangling Emotional Patterns That Keep You From Healing (Mary Part 3 | Ep. 286)
Apr 25, 2025
Questions (IQ): An Overlooked Mental Shift That Could Activate Deep Healing (IQ. 206)
Apr 21, 2025
Questions (IQ): Releasing Subconscious Sabotage to Reclaim Your Power and Heal Your Life (IQ. 205)
Apr 14, 2025
Self-Healing Insights: When the Need for Approval Quietly Impacts Health and Happiness (Mary | Ep. 284, 285, 286)
Apr 10, 2025
Questions (IQ): Overcoming Uncertainty and Fear - to Step into Happiness, Healing and Success (IQ. 204)
Apr 07, 2025
Questions (IQ): How to Uplevel Your Mind Work (and Fix the Meditation Mistakes You Don't Even Know You're Making) (IQ. 203)
Mar 31, 2025
Self-Healing Insights: The Pressure to Do Everything Perfectly — And How It Can Block Healing (Jelena | Ep. 282, 283)
Mar 27, 2025
Questions (IQ): The Subtle Change That Can Unlock Love, Joy, and True Healing (IQ. 202)
Mar 24, 2025
Self-Healing Insights: What if self-sacrifice or guilt was quietly affecting your health and happiness? (Lisa | Ep. 281)
Mar 21, 2025
Questions (IQ): Are You Meditating Too Much? The Hidden Side Effects That Could Be Holding You Back (IQ. 201)
Mar 17, 2025
Questions (IQ): Is Your Mind Chaotic and Overwhelmed? Or Is It Running "Optimally" Like a Supercomputer? (IQ. 200)
Mar 10, 2025
Self-Healing Insights: Why Trying to "Slow Your Mind Down" Can Backfire — and What to Do Instead (Jean | Ep. 279)
Mar 07, 2025
Questions (IQ): The TOP TWO Places People Get Stuck in Healing—And the Key to Breaking Free! (IQ. 199)
Mar 03, 2025
Self-Healing Insights: Why Health Issues Can Appear When Life Gets Better (John | Ep. 278)
Mar 01, 2025
Questions (IQ): Release vs. Rewire – 2 Key Distinctions Most People Overlook in Healing (IQ. 198)
Feb 24, 2025
Questions (IQ): The Breakthrough You Didn't See Coming (IQ. 197)
Feb 17, 2025
Self-Healing Insights: Is Something Holding You Back from Happiness and Positivity? (Corinne | Episode 276)
Feb 14, 2025
Questions (IQ): Why Real Change Feels Hard—And What to Do About It (IQ. 196)
Feb 10, 2025
Questions (IQ): Unlock the Key to Your Healing & Transformation (IQ. 195)
Feb 03, 2025
Questions (IQ): Protecting Your Mind and Beliefs: An Important Key to Healing and Optimal Health (IQ. 194)
Jan 29, 2025
Self-Healing Insights: When the Most Important Emotions Are Unknowingly Overlooked (Senya | Episodes 273–275)
Jan 24, 2025
Questions (IQ): Overcoming the Fear of Change: Rewiring Your Mind for Growth and Healing (IQ. 193)
Jan 20, 2025
Questions (IQ): 4 Important Tips for Consciously Navigating Stressful Times (IQ. 192)
Jan 12, 2025
Self-Healing Insights: Why Happiness Alone Isn't Enough to Heal the Body (Kelly | Ep. 271, 272)
Jan 11, 2025
Questions (IQ): 3 Powerful Relationship Tips for Healing and Happiness (IQ. 191)
Jan 06, 2025
Questions (IQ): The Science of Mind-Body Healing — How Emotions Are "Stored" in Your Body
Nov 20, 2024
Questions (IQ): Be Careful With This Healing Belief — Finding the Real GIFT in Healing
Sep 16, 2024
Special Self-Healing Highlight: Why Calming the Nervous System Typically Isn't Enough to Heal (2024 Archives | Shirley | Ep. 247)
Jul 29, 2024
Questions (IQ): Are You Unknowingly Blocking What You're Trying to Manifest? (Archive 2024)
Jan 22, 2024
Special Self-Healing Highlight: How Jennifer Released Years of Pain Using Her Own Mind (2023 Archives | Jennifer | Ep. 219)
Dec 28, 2023
Questions (IQ): This One Common Misconception Could Keep You Stuck in Your Healing Journey For YEARS (Ep. Archive 2022)
May 16, 2022
Questions (IQ): The Hidden Key to Self-Healing: A New Way to Strengthen Your Intuition (The Hidden Key Behind Quieting Your Mind)
May 02, 2022
Special Self-Healing Highlight: Why Healing Can Stall Even When You're Doing Everything Right (2022 Archives | Jade | Ep. 132)
Apr 14, 2022
Questions (IQ): Top 5 Reasons Happiness Can Seem Really Hard (Ep. Archive 2021)
Dec 20, 2021
Special Self-Healing Highlight: Creating A Life Of Ease And Letting Go Of Hardship (2021 Archives | Brian | Ep.109)
Nov 04, 2021
IQ -11: What is NEW & "Cutting edge" in spirituality/Not getting lost on the healing journey.
Jun 28, 2021
Quick IQ-06: The 3 core issues that STOP people from getting rapid healing
May 24, 2021
Questions (IQ): Why Some Healing Shifts Happen Fast (While Others Take Longer) and What "Bingo" Means (Ep. Archive 2021)
Apr 26, 2021
How to Transform Your Relationships & Your Health (Jennifer Part 2 Ep. 77)
Mar 25, 2021
Special Self-Healing Highlight: Natural Anti-Aging with the Mind-Body Connection (2021 Archives | Jennifer | Ep.76, 77)
Mar 18, 2021
Special Self-Healing Highlight: Have You Been Feeling Stuck With Your Health Or In Life? (2020 Archives | Alessandra | Ep. 54)
Oct 15, 2020
Special Self-Healing Highlight: How to Speed Up Healing Results (2019 Archives | Zhena | Ep.10)
Dec 04, 2019
009: My Journey to Healing - The Unexpected Events That Led Me Here & FAQ…
Nov 21, 2019
008: How to Heal Your Chronic Pain & Attract More Love in Your Life...
Nov 07, 2019
007: Finding the Problem Can Be Different Than You Think
Oct 24, 2019
Questions (IQ): The Surprising Reason That Gratitude Can Block Healing — And the Deeper Shift That Can Lead to Real Healing (Ep. Archive 2019)
Oct 18, 2019
Special Self-Healing Highlight: She Went from Being Bedridden to Running Mini-Marathons! (2019 Archives | Andrea | Ep 005)
Oct 09, 2019
Questions (IQ): Why Meditation & Positive Thinking Didn't Heal My Body — And the Breakthrough That Finally Did (Ep. Archive 2019)
Sep 10, 2019
The Key Insights and Science That Helped Me Heal Myself — Understanding the Real Mind-Body Connection (Ep. 000)
Sep 03, 2019