The Andy Pollin Show

By ESPN 630 DC | Cumulus Media Washington

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Category: Football

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Subscribers: 12
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Episodes: 100

Description

Tired of the same over-the-top, hot take style hosts in sports media? Andy Pollin keeps it old school on ESPN 630 – a true encyclopedia of all things DMV sports! With a lifetime of knowledge in the sports talk arena, Andy brings a unique and grounded perspective on the day’s top stories. While headlines are covered daily, Andy is known for his quick wit  and uncanny ability to tell the stories the shaped the sports we love today. Andy is a DMV native and has seen it all from the burgundy and gold "Glory Days" of the '80s to the "District of Champions" era today.

The show airs weekdays in the Washington, D.C. area (DC, VA, MD) from 9-11 AM EST on 630 AM, online at SportsCapitolDC.com, on the ESPN DC App or on your Amazon Alexa. To join the conversation check us out on Twitter @AndyPollin1


Episode Date
Spring is Springing in Augusta
Apr 08, 2026
"Show Me a Good Loser and I'll Show You a Loser"
Apr 07, 2026
Wooden, Knight, Krzyzewski, and .... Hurley?
Apr 06, 2026
Final Four Preview
Apr 03, 2026
"Wait It Out"
Apr 02, 2026
Goodell Speaks, Latest on Brandon Aiyuk
Apr 01, 2026
Josh Harris Speaks
Mar 31, 2026
UConn/Duke Thriller
Mar 30, 2026
"Never Fall in Love with a RB"
Mar 26, 2026
Backwater Blue Bloods
Mar 25, 2026
Sitting Shotgun
Mar 24, 2026
Death of the Mid Major?
Mar 23, 2026
Stick That in Your KenPom and Smoke It
Mar 19, 2026
Howard Moves On + Tunsil Speaks
Mar 18, 2026
All Eyes on Dayton
Mar 17, 2026
Splash or Tinkle
Mar 16, 2026
Ashburn Parade
Mar 13, 2026
March Sadness
Mar 12, 2026
Wizards Tank to History + Ravens Fail Maxx Crosby
Mar 11, 2026
Free Agent Envy
Mar 10, 2026
Big Day for Adam Peters
Mar 09, 2026
Remembering Lou Holtz
Mar 05, 2026
The Tank Commander
Mar 03, 2026
Eenie Meenie Miney Mo
Mar 02, 2026
Good Grades for Commanders
Feb 27, 2026
Jeremiyah Love at #7?
Feb 27, 2026
Underwear Olympics
Feb 25, 2026
1980 vs. 2026
Feb 24, 2026
USA!
Feb 23, 2026
Jayden's Philly Comments: Big Deal or Not?
Feb 20, 2026
Receiver at #1 for the Commanders?
Feb 19, 2026
Hanky Panky
Feb 18, 2026
The Barren Wasteland
Feb 17, 2026
Mixed Bag at All Star Weekend + Remembering Tre Johnson
Feb 16, 2026
"Soul Power"
Feb 13, 2026
The NBA's Wizards Problem
Feb 12, 2026
Commanders Coordinators Introduced + Len Shapiro Joins
Feb 11, 2026
The Life and Times of Sonny Jurgensen
Feb 09, 2026
Jayden Speaks on David Blough + Super Bowl Props + Sonny Jurgensen Passes Away
Feb 06, 2026
Anthony Davis + Tales from John Riggins
Feb 05, 2026
Sad Day at the Washington Post
Feb 04, 2026
Goodell Talks 18 Games, A.I. Referees
Feb 03, 2026
Worst Maryland Team Ever?
Feb 02, 2026
Kevin Lloyd Joins
Jan 30, 2026
Parking Wars
Jan 30, 2026
Historical Context for Belichick
Jan 29, 2026
A Hall of Fame Snub
Jan 28, 2026
Commanders Find Their DC
Jan 27, 2026
Mackenzie Gore Traded + Snowmageddon
Jan 23, 2026
Dysfunction in Buffalo
Jan 22, 2026
What Took So Long with Harbaugh?
Jan 21, 2026
Hoosiers Finish the Job
Jan 20, 2026
Conference Championships Set
Jan 19, 2026
Last Full Football Weekend
Jan 16, 2026
RFK Renderings Released + Harbaugh to the Giants
Jan 15, 2026
Tomlin Out in Pittsburgh
Jan 14, 2026
Curtains for Aaron Rodgers?
Jan 13, 2026
Philly Misery
Jan 12, 2026
CFP + Wildcard Weekend Preview
Jan 09, 2026
Trae Young to the Wiz + CFP Preview
Jan 08, 2026
Black Tuesday on I-95
Jan 07, 2026
Kliff Kingsbury Out as OC?
Jan 06, 2026
Wide Right
Jan 05, 2026
Indiana Domination
Jan 02, 2026
Does Bad Season Open Door for Commanders Name Change?
Dec 29, 2025
0-8 in Stand Alone Games
Dec 26, 2025
Gameday Eve
Dec 24, 2025
Old Man Rivers
Dec 23, 2025
Blutarsky Territory
Dec 22, 2025
Hindsight is 50/50
Dec 18, 2025
"Adrenaline is One Hell of a Drug"
Dec 17, 2025
Feels Like 2013?
Dec 16, 2025
Victory Monday!
Dec 15, 2025
Jayden Out for the Year?
Dec 11, 2025
Year of the Grandpa
Dec 10, 2025
"One Step Forward, Three Steps Back"
Dec 08, 2025
Say Goodnight Dallas
Dec 05, 2025
Playing Out the String
Dec 04, 2025
Coaching Carousel + Tales from Jim Kelly
Dec 03, 2025
Jayden Back for Sunday?
Dec 02, 2025
No Medals for Trying
Dec 01, 2025
Terps Smoked in Vegas + Scott MacFarlane Joins
Nov 26, 2025
Getting Healthy at the Wrong Time
Nov 25, 2025
Damned If They Do, Damned If They Don't
Nov 24, 2025
All Quiet on the Ashburn Front
Nov 21, 2025
Buzz Makes a Splash
Nov 20, 2025
Locksley Safe, For Now + Franklin to VA Tech
Nov 19, 2025
Moody In Gay Out
Nov 18, 2025
Long Way to Travel to Come Up Short
Nov 17, 2025
Quinn/McDaniel Reunion?
Nov 13, 2025
"The Ship Be Sinking"
Nov 12, 2025
DQ = DC
Nov 11, 2025
Commanders in Free Fall
Nov 10, 2025
Ravens Preview: Week 10 vs Vikings
Nov 09, 2025
From the Press Box to the Sideline
Nov 07, 2025
Jayden Slump Debate + 900 for Ovi
Nov 06, 2025
Nats "Introduce" Taboni
Nov 05, 2025
Hindsight on Jayden 20/20
Nov 04, 2025
Nail in the Coffin
Nov 03, 2025
"If All Goes Right..."
Oct 30, 2025