Bloom Into Your Best Self
By Narissa Harris
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Image by Narissa Harris
Category: Self-Improvement
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Episodes: 124
Description
"Bloom Into Your Best Self" is a podcast that does just that, help you bloom into your best self! I talk about topics in a raw and unapologetic way, and sometimes I talk to my listeners from the perspective of my clinical expertise as a licensed marriage and family therapist. But more times than not I share from my personal experiences in life which will always come from the perspective of a Black woman first. Overall on my podcast you will get some self help tips, some encouragement, some motivation, and some inspiration because my ultimate goal is to help you BLOOM INTO YOUR BEST SELF!
| Episode | Date |
|---|---|
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Episode 108: Bloom Into Your Best Self In 2026!
|
Jan 10, 2026 |
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Episode 107: Embrace The Moment
|
Oct 23, 2025 |
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BONUS: Make Them Kids Help!
|
Sep 19, 2025 |
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Episode 106: Breastfeeding Awareness Month (2025)
|
Aug 28, 2025 |
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Episode 105: Black Maternal Health Week 2025
|
Apr 18, 2025 |
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Episode 104: Get Outside Your Box!
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Feb 22, 2025 |
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Episode 103: Bloom Into Your Best Self In 2025!
|
Jan 09, 2025 |
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Bonus: The POWER Of Doing Something New
|
Nov 26, 2024 |
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Episode 102: This Is For The Mama's!
|
Nov 03, 2024 |
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Episode 101: Change Is Good!
|
Sep 18, 2024 |
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Episode 100: ONE HUNDRED episodes later!
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Jul 04, 2024 |
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Episode 99: It Be ALOT!
|
May 30, 2024 |
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Episode 98: You CAN Do Hard Things!!!
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May 02, 2024 |
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Episode 97: Black Maternal Health Week 2024
|
Apr 11, 2024 |
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Episode 96: Turn Your Space Into YOUR Space!
|
Mar 29, 2024 |
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Episode 95: It's A Vibe!!!
|
Mar 15, 2024 |
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BONUS EPISODE: Keep Going
|
Mar 09, 2024 |
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Episode 94: Know Your Source!
|
Feb 28, 2024 |
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BONUS EPISODE: Self-Sufficiency Is Key!
|
Feb 17, 2024 |
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Episode 93: Zola Up On We!
|
Feb 14, 2024 |
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BONUS EPISODE: This Journey Ain't For The Weak!
|
Jan 17, 2024 |
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Episode 92: Bloom Into Your Best Self In 2024
|
Jan 12, 2024 |
|
BONUS EPISODE: Just Don't Ask!
|
Dec 21, 2023 |
|
Episode 91: Surviving #momlife - Sis! It Starts With YOU!
|
Dec 07, 2023 |
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BONUS EPISODE: There Is NO Balance!
|
Oct 10, 2023 |
|
Episode 90: Surviving #momlife - Routine Is Key!
|
Oct 05, 2023 |
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Episode 89: Surviving #momlife - Preparation Is Key!
|
Sep 21, 2023 |
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Episode 88: Surviving #momlife - Take YOUR time!
|
Sep 06, 2023 |
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Episode 87: All The Things!
|
Jul 08, 2023 |
|
Episode 86: What's With The Pressure?!
|
Jun 21, 2023 |
|
Episode 85: You Betta Sit Down And Rest!
|
Jun 07, 2023 |
|
Episode 84: Blooming Into MY Best Self!
|
May 24, 2023 |
|
Episode 83: Mind Your Own Uterus!!!
|
May 10, 2023 |
|
Episode 82: Let's Talk About It!!! Postpartum Q+A
|
Apr 27, 2023 |
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Episode 81: WE ARE history!!!
|
Mar 29, 2023 |
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Episode 80: The Cultural Shock Of It All
|
Mar 15, 2023 |
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Episode 79: Don't Forget Who You Are!
|
Mar 02, 2023 |
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Episode 78: Take Care Of YOU!!!
|
Feb 16, 2023 |
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Episode 77: Bloom Into Your Best Self In 2023!
|
Feb 01, 2023 |
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Episode 76: Once Your Eyes Are Open!
|
Sep 15, 2022 |
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Episode 75: A Community of Color
|
Sep 08, 2022 |
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Episode 74: "I do it GLAMOROUSLY!"
|
Jul 21, 2022 |
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Episode 73: Dear Black People!
|
Jul 11, 2022 |
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Episode 72: Postpartum - Let's REALLY Talk About It!
|
Jun 16, 2022 |
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Episode 71: You Got This!
|
Jun 03, 2022 |
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Episode 70: Black-ish: For The Culture
|
May 25, 2022 |
|
Episode 69: It's All Just TOO Much!!!
|
May 22, 2022 |
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Episode 68: Black Maternal Health
|
May 07, 2022 |
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Episode 67: Don't touch!!!
|
Feb 25, 2022 |
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Episode 66: Bloom Into Your Best Self In 2022!!!
|
Jan 07, 2022 |
|
Episode 65: It's been a long time, I shouldn't have left you!
|
Aug 11, 2021 |
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Episode 64: Ain't NOTHING changed!!!
|
May 20, 2021 |
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Episode 63: Keep That SAME Energy!!!
|
Apr 20, 2021 |
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Episode 62: WHERE have I been?!
|
Mar 13, 2021 |
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Episode 61: Black Excellence In Entertainment
|
Feb 09, 2021 |
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Episode 60: Don't Exploit Yourself!
|
Jan 29, 2021 |
|
Episode 59: Stepping Into 2021 Like. . .
|
Jan 14, 2021 |
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Episode #58: Why Is It So Hard To Find?!
|
Dec 16, 2020 |
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Episode #57: The Black Life in 2020
|
Dec 10, 2020 |
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Episode #56: Stereotyping Starts Young!!!
|
Dec 04, 2020 |
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Episode #55: Then how are YOU acting?!
|
Nov 26, 2020 |
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Episode #54: When Black Folks Get Woke
|
Nov 20, 2020 |
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Episode #53: I'm NOT your superwoman!
|
Nov 12, 2020 |
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Episode #52: Voter Suppression The ISSSH Is REAL!
|
Oct 24, 2020 |
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Episode #51: Black Motherhood (Part 3)
|
Oct 15, 2020 |
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Episode #50: Black Motherhood (Part 2)
|
Oct 07, 2020 |
|
Episode #49: Black Motherhood (Part 1)
|
Sep 30, 2020 |
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Episode #48: Black Motherhood (The Introductory Episode)
|
Sep 23, 2020 |
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Episode #47: Black Fathers Matter (Part 4)
|
Sep 17, 2020 |
|
Episode 46: Black Fathers Matter (Part 3)
|
Sep 09, 2020 |
|
Episode #45: Black Fathers Matter (Part 2)
|
Sep 02, 2020 |
|
Episode #44: Black Fathers Matter (Part 1)
|
Aug 26, 2020 |
|
Episode #43: Black Fathers Matter - The Introductory Episode
|
Aug 20, 2020 |
|
Episode #42: History Repeating Itself!!! (PART TWO)
|
Jul 17, 2020 |
|
Episode #41: #Blackexcellence
|
Jul 10, 2020 |
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Episode #40: Let Me Keep It Real With Y'all
|
Jul 01, 2020 |
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Episode #39: Inclusion vs. Exclusion
|
Jun 25, 2020 |
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Episode 38: History Repeating Itself!!! (PART ONE)
|
Jun 17, 2020 |
|
Episode 37: Unexpected Conversations!!!
|
Jun 10, 2020 |
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Episode 36: Starbucks - Did Y'all Forget?!
|
Jun 04, 2020 |
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Episode 35: Cultural Decision Made!
|
May 28, 2020 |
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Episode 34: Becoming!
|
May 22, 2020 |
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Episode 33: What the HELL is happening?
|
May 15, 2020 |
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Episode 32: Motherhood - A Cultural Reaponsibility
|
May 07, 2020 |
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Episode 31: Why Is That?
|
Apr 30, 2020 |
|
Episode 30: Take A Cultural Reflection
|
Apr 09, 2020 |
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Episode 29: Passivity: A new form of micro-aggression!
|
Apr 02, 2020 |
|
Bonus Episode: America Ain't Right!
|
Mar 30, 2020 |
|
Episode 28: COVID-19 - The Cultural Impact
|
Mar 26, 2020 |
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Episode 27: Black Girl Magic, Scratch That!
|
Mar 18, 2020 |
|
Episode 26: Your Readiness and My Equality!
|
Mar 11, 2020 |
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Bonus Episode: Just Take The Risk!
|
Mar 08, 2020 |
|
Episode 25: A Cultural Bind!
|
Mar 05, 2020 |
|
Episode 24: The Beauty of Knowing Your Black History!
|
Feb 26, 2020 |
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Episode 23: The beauty of Black NATURAL hair
|
Feb 20, 2020 |
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Bonus Episode: THIS what we doing?!
|
Feb 11, 2020 |
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Episode 22: This BEEN in me!
|
Feb 05, 2020 |
|
Episode 21: United We Stand!
|
Jan 30, 2020 |
|
Bonus Episode: Please Respect Kobe's Name!
|
Jan 27, 2020 |
|
Episode 20: Simmer Down Narissa!
|
Jan 23, 2020 |
|
Episode 19: OAKLAND Roots? Are You Sure?
|
Jan 15, 2020 |
|
Bonus Episode: You Only Need One!
|
Jan 11, 2020 |
|
Episode 18: What's up with White people?
|
Jan 09, 2020 |
|
Episode 17: In honor of a new decade, here's my top 10!
|
Jan 01, 2020 |
|
Bonus Episode: "I just ain't doing it!"
|
Dec 31, 2019 |
|
Episode 16: Be Relatable. . . It Matters!
|
Dec 18, 2019 |
|
Episode 15: Miscarriages are REAL!!!
|
Dec 12, 2019 |
|
Episode 14: Black Girl Magic!
|
Dec 04, 2019 |
|
Episode 13: A Call To Black Women!
|
Nov 27, 2019 |
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Episode 12: Yeah but. . . Girl accept your blessing!
|
Nov 21, 2019 |
|
Bonus Episode: What About OUR Babies?!
|
Nov 18, 2019 |
|
Episode 11: This is our country. . . We don't have to do what they do!
|
Nov 13, 2019 |
|
Episode 10: They don't want us to know!
|
Nov 07, 2019 |
|
Bonus Episode: Cultural Boundaries Crossed
|
Oct 31, 2019 |
|
Episode 9: What about that music tho?
|
Oct 30, 2019 |
|
Episode 8: Cultural mishaps, missteps, and mistakes!
|
Oct 27, 2019 |
|
Episode 7: Gentrification. . . Religiously displaced.
|
Oct 17, 2019 |
|
Episode 6: All White People Are NOT Created Equal!
|
Oct 09, 2019 |
|
Episode 5: Oh Chelsea Please!
|
Oct 02, 2019 |
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Episode 4: "She's Such A Cute Little Puppet!"
|
Sep 25, 2019 |
|
Episode 3: We Can't Have S@!&
|
Sep 18, 2019 |
|
Episode 2: "Is she half African?"
|
Sep 12, 2019 |
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Episode 1: So what is this about anyway?
|
Sep 06, 2019 |
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Bloom Into Your Best Self (Trailer)
|
Sep 05, 2019 |