Self Development Collective

By Self Development Collective

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Mental Health

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 3
Reviews: 0
Episodes: 100

Description

Welcome to the Self Development Collective, a podcast that gets real about personal growth and self help in a way that actually feels achievable. I’m here to share my own journey and the things I’ve learned along the way - from the overwhelming moments to the breakthrough realizations that changed everything. Each episode, we dive deep into those real life experiences that shape us, and I share practical insights that have helped me (and hopefully will help you) navigate this whole personal development journey. Whether you’re feeling stuck, overwhelmed, or just trying to figure out your next step, this is a space where we can explore that together. Here’s what we explore in the podcast: Values and Authentic Growth - We get honest about what actually matters to us (not just what we think should matter). I share my own journey of discovering how living aligned with our true values changes everything, especially when it comes to setting goals and creating meaningful change Life Transitions and Finding Our Way - Together we explore those big life moments that shake everything up, from grief and loss to feeling completely lost about our direction. I share really personal stories about my own experiences and what I’ve learned about finding our way through Emotional Wellbeing and Inner Work - We dive into the real stuff - managing our inner critic, dealing with overwhelm, and learning how to show up for ourselves in a way that feels authentic and sustainable Connection and Relationships - Let’s talk about building genuine connections (with ourselves and others), setting boundaries that actually work, and navigating those tricky relationship moments that we all face Living with Intention - We explore how to create a life that feels meaningful to us, not just checking boxes or following someone else’s shoulds. I share practical ways to align our daily choices with what truly matters to us This is a space where we can get real about personal development, share those vulnerable moments, and figure out together what it means to create a life that feels genuinely meaningful. Shop our self development & self help worksheets here // https://selfdevelopmentcollective.com/shop

Episode Date
Going No Contact With A Parent // Why It Was The Best Thing For Me
Sep 13, 2025
Dealing with Grief & Loss // 6 Years In
Aug 27, 2025
Grief & Milestones/Celebrations // How I Cope & What I've Learned
Aug 16, 2025
Adult ADHD Diagnosis // Jade's Story
Jul 31, 2025
Friendship Breakups: The Subtle Signs It’s Not Working Anymore
Jul 16, 2025
Feeling Like You’re Always Helping? Signs of Emotional Burnout in Relationships
Jul 01, 2025
Making Decisions In Life (How Invisible Family Rules Shape Our Life Decisions)
Jun 17, 2025
How I Learned To Work With The Inner Critic (Not Fight It) // Internal Family Systems
May 20, 2025
Season Finale: A Personal Development Reflection on Self Growth & What’s Next
Apr 10, 2025
Letting Go of a Friendship // When Friendship Changes with Time
Apr 09, 2025
Choosing Ourselves In Our Choices // Making Decisions That Are Less Accepted But More Authentic
Mar 25, 2025
Visualizing Our Future Self // Crafting a Daily Vision Vs Long Term Vision for Lasting Change
Mar 10, 2025
How to Make a Habit That Actually Sticks // Habits & Weekly Routines
Feb 24, 2025
How To Set Goals & Habits That Motivate You // Personal Goal Setting & Examples of Life Goals
Feb 13, 2025
Q&A: Setting Emotional Boundaries & Feeling Guilt
Jan 21, 2025
Feeling overwhelmed by goals and goal setting? One idea that can change that!
Jan 20, 2025
Growth vs. Change: Embracing Personal Growth in the New Year
Dec 24, 2024
Conflict Resolution in Relationships: How To Repair After Anger
Dec 22, 2024
Changing Your Life (And Why It Can Be A Struggle)
Dec 11, 2024
Q&A: What To Do With My Life // Questions To Figure It Out
Dec 19, 2023
Q&A Feeling Like We’re Getting Nowhere, Dreams Not Going To Plan
Dec 08, 2023
The Inner Critic, Feeling Judged & Taking On Criticism
Oct 31, 2023
Finding Meaning In Life With Grief and Loss // Living With Loss & Finding Meaning
Jun 01, 2023
Does Grief Ever Feel/Get Better? // Coping With Grief And Loss
Apr 27, 2023
Coping With Grief // Acceptance Stage of Grief // Does It Ever Get Easier?
Apr 23, 2023
How To Grieve // What Helps Me Cope With Grief During Milestones & Anniversaries
Apr 14, 2023
Grief Stages After Death // Stages I Wish I’d Heard Earlier (Not The 5 Stages of Grief)
Apr 03, 2023
No Motivation To Do Anything? Steps For When Your Feeling Burnt Out!
Mar 09, 2023
Mom Guilt // Advice On Feeling Mom Guilt
Feb 28, 2023
Self Esteem Improvement // How To Improve Self Esteem & Self Confidence In 5 Mins!
Feb 13, 2023
Examples Of Self Esteem // Examples Of Self Confidence
Feb 07, 2023
What Is Self Esteem & Self Confidence // Definition Of Self Esteem
Jan 30, 2023
Smart Goal Setting // A New Smart Goal Acronym For Goal Setting
Jan 19, 2023
How To Set Boundaries In Relationships - How To Communicate Your Boundaries
Jan 10, 2023
Feeling Guilty/Bad About Setting Boundaries? Setting Boundaries In Relationships Advice
Nov 20, 2022
Do You Struggle With Positive Self Talk and Negative Self Talk?
Nov 13, 2022
How To Find Your Interests In Life // How To Find Your Passion
Nov 06, 2022
Boundaries With A Narcissistic Parent // Setting Boundaries With Toxic Parents Advice
Oct 30, 2022
Grief & Grieving Process Advice // Finding Yourself Again
Oct 23, 2022
Emotional Intimacy Relationship Communication Advice For When You’re Feeling Disconnected
Oct 16, 2022
Must Know Relationship Advice // 5 Things That DRAIN A Relationship
Oct 09, 2022
Relationship Advice After Having A Baby // Relationship Advice For Couples
Oct 04, 2022
Hard Decision? How To Make The Right Decision For You // Decision Making Advice
Sep 06, 2022
Feeling Like A Failure? Advice On How To Deal With Feelings of Failure
Sep 04, 2022
How To Stop Comparing Yourself To Others
Aug 24, 2022
Increasing Low Self Esteem & Low Self Confidence (Simple Step)
Aug 17, 2022
Quick Relationship Tip To Improve Intimacy // Couple Relationship Advice
Jul 04, 2022
How To Change Your Life & Mindset (In 3 Simple Steps)
Jun 26, 2022
How To Deal With Anxiety and Uncertainty During Major Changes In Life
Jun 20, 2022
How To Say Sorry First (And How It Transforms Your Relationship)
Feb 20, 2022
How To Stop Arguing In A Relationship About The Same Thing
Feb 15, 2022
What Your Grief Might Look Like In 3 Years...
Feb 06, 2022
The Roles & Labels Our Family Give Us (& How We Can Change Them)
Jan 30, 2022
Do You Take Yourself (And Your Dreams) Seriously?
Jan 24, 2022
How To Build Self Confidence In One Small Step
Jan 16, 2022
What To Do When You Feel Stuck? How To Get Unstuck
Jan 10, 2022
How To Overcome The Inner Critic
Jan 02, 2022
1 Simple Way To Get Clear On What You Want
Nov 17, 2021
4 Things To Do When We Struggle To Get Motivated
Nov 15, 2021
Proof It’s Not Too Late To Become Who You Want To Be
Oct 27, 2021
How To Survive A Tough Day
Jul 19, 2021
How To Make Change Feel LESS Overwhelming
Jul 11, 2021
How To Change Limiting Beliefs About Yourself
Jun 28, 2021
Steps To Start Changing (When You Don’t Know Where To Start)
Jun 21, 2021
How To Make A Decision With Your Head AND Your Heart
Jun 18, 2021
What To Do When Things Don’t Go To Plan
Mar 10, 2021
How To Create A Core Values List
Feb 10, 2021
4 Steps To Set Boundaries With Controlling Family Members
Feb 10, 2021
How To Feel More Worthy // Increasing Our Self Esteem
Feb 10, 2021
How I Stopped Drowning In Anxious Thoughts
Feb 08, 2021
Feeling anxious about life? Me too - here’s how I dealt with it
Nov 30, 2020
Do You Feel Like You’re Living By A Set Of Rules You Didn’t Make?
Nov 24, 2020
How To Stop Worrying & Stressing Out About Everything
Nov 16, 2020
Feeling tired, resentful and like you’re always doing something for someone else?
Oct 27, 2020
Do You Struggle To Get Along With Someone? 4 Steps That Can Help You!
Oct 26, 2020
How To Say No (Without Feeling Guilty!)
Sep 28, 2020
How To Get Our Drive & Focus Back
Sep 14, 2020
How To Stop Being Afraid Of Your Own Thoughts & Sit With Yourself
May 01, 2020
How To Get Your Personal Power Back (& Why You Need To)!
Apr 26, 2020
3 Questions To Figure Out Your Life
Apr 20, 2020
I have a question for you!
Apr 14, 2020
Healing Years Of Self Doubt & How You Can To!
Apr 06, 2020
How To Handle Big Life Changes
Apr 06, 2020
How To Process Negative Emotions & Feelings
Feb 24, 2020
10 Ways To Manifest Your Dreams & Goals
Feb 17, 2020
How To Change Your Mindset and Attitude
Feb 16, 2020
How To Start Your Day Happily & Productively (Morning Routine Checklist)
Feb 10, 2020
How To Plan Your Week For Success
Feb 03, 2020
How To Stop Comparing Yourself To Others
Jan 28, 2020
Simple Self Care Evening Routines For Anxiety
Jan 28, 2020
Alanas Courageous and Inspiring Journey Of Breast Cancer
Jan 20, 2020
How To Move Forward After Loss
Jan 08, 2020
How To Forgive Someone When They’re Not Sorry
Dec 02, 2019
Constantly Exhausted? Unmotivated? This Could Be Why!
Nov 25, 2019
How To Stay Focused & Stick To Your Goals
Nov 18, 2019
How To Create A Routine & Stick To It
Nov 11, 2019
How To Set Boundaries With A Toxic Family Member
Nov 08, 2019
How To Start Over In Life (When You’ve Hit Rock Bottom)
Oct 24, 2019
How To Stop Being Afraid To Put Yourself Out There
Oct 15, 2019
What To Do When You’re Having A Bad Day
Oct 15, 2019