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| Episode | Date |
|---|---|
|
Leadership -Dr Andy Cope
|
Mar 04, 2025 |
|
Leadership - John Loughton
|
Mar 04, 2025 |
|
Mental Fitness - Euan Burton
|
Feb 17, 2020 |
|
Mental Fitness - Visualisation for Athletes
|
Jan 13, 2020 |
|
Mental Fitness - Anchoring Tools for Athletes
|
Jan 13, 2020 |
|
Mental Fitness - The Body Scan Meditation
|
Dec 16, 2019 |
|
Mental Fitness - Eilidh Doyle
|
Nov 18, 2019 |
|
Mental Fitness - Breathing Tools for Athletes
|
Oct 21, 2019 |
|
Mental Fitness - Daniel Purvis
|
Sep 30, 2019 |