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| Episode | Date |
|---|---|
|
#32: COVID antibody testing, immunity and vaccinations with James Freeman
|
Dec 08, 2020 |
|
#31: Up your mental game with Nick Murch
|
Nov 17, 2020 |
|
#30: Vitamin D and COVID-19 with Joel & Kush
|
Oct 20, 2020 |
|
#29: Country covid strategies with Sam Stoddart
|
Aug 05, 2020 |
|
#28: Health economics crash course with Sam Stoddart
|
Jul 21, 2020 |
|
#27: Blood(y) health with Joel McCay
|
Jul 07, 2020 |
|
#26: Health(y) care predictions with Will and Anna
|
Jun 23, 2020 |
|
#25: Health advice and social lubricants with Rory Sutherland
|
May 26, 2020 |
|
#24: Human behaviour vs angry bridges with Rory Sutherland
|
May 12, 2020 |
|
#23: COVID-19: ICU care, long-term effects and immunity with Dr Richard Breeze
|
Apr 28, 2020 |
|
#22: Motivational tips for physical activity with Paul Kelly
|
Apr 14, 2020 |
|
#21: Park runs, behavioural science, and gain without the pain with Paul Kelly
|
Mar 31, 2020 |
|
#20: Epigenetics, upcoming research and how to age better with Sara Hägg
|
Mar 17, 2020 |
|
#19: How to measure biological age with Sara Hägg
|
Mar 03, 2020 |
|
#18: Exercise prescription with Prof. Carl-Johan Sundberg
|
Feb 18, 2020 |
|
#17: Cancer Special: Lifestyle interventions and the caregiver perspective
|
Feb 04, 2020 |
|
#16: End of Season 1 with Anna and Will
|
Dec 17, 2019 |
|
#15: Seeing is believing with Dr Tomás Duraj
|
Dec 10, 2019 |
|
#14: Blood sugar & CGMs with Anna and Will
|
Dec 03, 2019 |
|
#13: 5-Day Fasting with Anna and Will
|
Nov 26, 2019 |
|
#12: Designing life for movement with Dr Kush Joshi
|
Nov 19, 2019 |
|
#11: Physical activity in medicine with Dr Kush Joshi
|
Nov 12, 2019 |
|
#10: How to deal with sleep problems with Hugh Selsick
|
Nov 05, 2019 |
|
#9: How to tell if you're a good or bad sleeper with Hugh Selsick
|
Oct 29, 2019 |
|
#8: Fitbits vs vegan sausage rolls with Paul Wicks
|
Oct 22, 2019 |
|
#7: The future of digital health data with Paul Wicks
|
Oct 15, 2019 |
|
#6: Body age and 'How to stay young' with Sophie Cassidy
|
Oct 08, 2019 |
|
#5: HIIT, Intermittent fasting and active couch potatoes with Sophie Cassidy
|
Oct 01, 2019 |
|
#4: Taking the fluffiness out of lifestyle medicine with Jack Kreindler
|
Sep 24, 2019 |
|
#2: Designing your life to stay younger for longer with Andrew Scott
|
Sep 17, 2019 |
|
#3: Age clocks, health span and cage fighting with Jack Kreindler
|
Sep 17, 2019 |
|
#1: Biological age, mid-life gap years and vitality asset management with Andrew Scott
|
Sep 17, 2019 |
|
Introducing 'What Does Good Look Like?'
|
Sep 05, 2019 |