Holistic Alpha | Sacred Sexual Power

By Steven Mathis

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Category: Sexuality

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Subscribers: 15
Reviews: 0
Episodes: 751

Description

Elevate your life as a man on a foundation of sacred sexual power.

Episode Date
The WWII Tool for Sexual Anxiety
Jul 15, 2025
The Most Important Episode Yet #774
Jul 03, 2025
Sensation Location vs. Arousal Location – Deepen Your Sexual Energy Connection
May 26, 2025
The Best Approach to Kegels for Holistic Sexual Wellness
May 22, 2025
The Pleasure in Life and The Life in Pleasure
May 20, 2025
Accelerate Your Growth Through Inclusion, Not Exclusion
May 19, 2025
Why Sex is The Ideal Foundation to Grow and Build On
May 15, 2025
The Keystone Sexual Focus Point —Instantly Improve Energy Flow Using Your Awareness
May 13, 2025
2 Edging Exercises to Improve C*ck Awareness and Sexual Skill
May 09, 2025
A Dark Matter Lesson in Manifesting Dreams
May 07, 2025
3 Practical Steps to Bring Spirituality & Faith Into Everyday Life
Apr 30, 2025
Unlocking Stamina and Sexual Strength with "High & Low Intensity Zones"
Apr 26, 2025
What This Kind of Sexual Growth Is (and What It's NOT)
Apr 26, 2025
How to Strengthen Your Relationship by Practicing Semen Retention (Intention!)
Apr 19, 2025
Incorporating Pelvic Training Into Workouts for Better Sex and Stronger Fitness
Apr 08, 2025
The #1 Cause of Failure Quitting Porn + How OnlyFans Is Destroying Men
Apr 05, 2025
Jumpstarting Your Sex Drive - A Counterintuitive Key
Apr 02, 2025
The Role of Root Awareness in Sexual Health, Strength, and Stamina
Apr 01, 2025
Take the Reigns Back From Your Emotions
Mar 31, 2025
When She Approaches Orgasm - The Hardest (and Most Important) Time to Have Stamina
Mar 28, 2025
The Most Important Risk + 2 Words for Great Sex
Mar 26, 2025
Track Your Sexuality… Even If That Sounds Odd
Mar 19, 2025
Edging Goes Well, But Sex... Not So Much? Try These Edging Variations
Mar 18, 2025
Resistance, The Hardest 3 Feet, and a Missing Lesson in Think and Grow Rich
Mar 12, 2025
Laughter is Sexy - Lighten Up for Better Sex
Mar 10, 2025
The 2 Biggest Emotional Mistakes Guys Make in Dating and Relationships & 1 Path to Avoid Them
Mar 08, 2025
One Powerful Problem-Solving Assumption
Mar 05, 2025
A Simple Fix for Scatterbrain + 2 Erection Reminders
Mar 01, 2025
Using Pre-Cum As a Gauge
Feb 28, 2025
Whose Pleasure is Guiding Sex? Plus Meet Jackie the Dog
Feb 27, 2025
Relaxed Erections vs. Clenched Erections
Feb 25, 2025
My Favorite Way to Practice the Fear of Rejection
Feb 22, 2025
A Stoic Exercise for Premature Ejaculation
Feb 21, 2025
Weed and Male Sexuality
Feb 16, 2025
Sexual Communication Is Sexy
Feb 15, 2025
Living With Purpose via Intention Nuggets
Feb 15, 2025
The “Worst” Sex?
Feb 12, 2025
Rest vs. Distraction, Sex and Rejuvenation
Feb 10, 2025
Balancing Sexual Dominance and Safety
Feb 09, 2025
Deciding a Sexual Abuse Trial - Initial Lessons as a Juror
Feb 08, 2025
Ejaculating the Day Before Sex for Stamina
Feb 06, 2025
Why Walking Rocks + Steps Challenge
Jan 27, 2025
The Unique Value of Long(er) Edging Sessions
Jan 24, 2025
The Peril of Taking Sex Too Seriously OR Not Seriously Enough
Jan 14, 2025
Ejaculation Frequency in Conscious Semen Retention + Why NoFap Sucks
Jan 05, 2025
The Triangle of Holistic Sexual Empowerment
Jan 01, 2025
One Word to Fuel Your Growth in 2025
Dec 29, 2024
The 4 Basic Edging Strokes + Overstimulation & Under-activation
Dec 25, 2024
New Guided Mindful Edging Meditation
Dec 25, 2024
Durable vs. Perishable Sexual Skills
Dec 21, 2024
Avoid Premature Ejaculation - Handling the Burst of Arousal to Build More Stamina
Dec 20, 2024
A Simple Way to Test & Ingrain Nasal Breathing
Dec 18, 2024
Sexuality vs. Fight or Flight
Dec 17, 2024
How to Blend Meditation and Masturbation
Dec 11, 2024
Exhaling Into Intensity
Dec 11, 2024
Are Kegels Critical or Counterproductive?
Dec 10, 2024
Ending the Night; Taking Advantage of a Small Lever That Opens a Big Door
Dec 09, 2024
Extreme Sexual Ownership
Dec 05, 2024
The Practical Magic of Gratitude + The Untold Story of Thanksgiving Empowerment
Nov 29, 2024
Penis Pumps - Yay or Nay?
Nov 28, 2024
Arousal in Calm, the Power in Triggers, and Letting Go
Nov 27, 2024
Sexual Momentum
Nov 22, 2024
2 Words That Fuel Self Empowerment and Healing
Nov 21, 2024
Riding the Edge & Reduced Sensitivity Edging
Nov 19, 2024
Build Your Power with The Most Critical “M” Word
Nov 18, 2024
Cock Grace and Shame
Nov 17, 2024
Your Sexual Energy Tuning Fork
Nov 16, 2024
 An Amino Acid That May Help With Porn Recovery, Focus, Discipline, Libido, and More
Nov 13, 2024
Why “No Nut November” Is Lame
Nov 07, 2024
The Dopamine Prolactin Scale to Optimize Our Sexual Wellbeing & Life
Nov 03, 2024
Desensitization, Edging, and Lube
Oct 21, 2024
Breaking the Seal, Have More Connected Sex, and Emotional Slopes
Oct 20, 2024
Reduce Premature Ejaculation With a Simple Thought
Sep 29, 2024
A Counterintuitive Yet Critical Masculine Skill
Sep 26, 2024
Size, Stamina, and Soul
Sep 24, 2024
Blue Balls, Tension, and Post-Edging Maintenance
Sep 22, 2024
2 Words That Will Help You Through Any Period in Life
Sep 15, 2024
2 Paths to Have Non-Ejaculatory Orgasms
Sep 15, 2024
Reclaiming Sexuality and Masturbation
Sep 14, 2024
Moving Sexual Energy: Pulling Back vs. Pulling Up
Sep 13, 2024
When the Importance of Semen Retention and Edging Set in for Me
Sep 09, 2024
How To Really Move Through Sexual Shame and Embarrassment
Sep 08, 2024
Edging and Mindfulness Snacks
Sep 07, 2024
The Evolution of Orgasm
Sep 07, 2024
How to Begin Your Edging Sessions to Deepen Your Connection
Sep 05, 2024
3 Counterintuitive Tips for Working Through Injuries
Sep 04, 2024
Fast Change vs Slow Change, and Getting Too Specific With Visions?
Sep 03, 2024
A Key Life Skill That Mindful Edging Teaches Us
Sep 01, 2024
Welcome to the Holistic Alpha Podcast
Aug 31, 2024
Thank You for 5 Years
Aug 28, 2024
The Intentional DeOptimization
Aug 28, 2024
Developing a Semen Retention Routine
Aug 27, 2024
Calling Your Energy Back to You
Aug 25, 2024
The Power of Setting Down Pleasure
Aug 24, 2024
3 Day Erection Boost
Aug 24, 2024
2 Questions That Unlock Enlivened Sexuality
Aug 22, 2024
Hormone-Focused Training and the Scent of Strength
Aug 21, 2024
The Heart-Body-Sex Foundation of Healing and Expansion
Aug 21, 2024
Discomfort When Edging
Aug 20, 2024
Dealing With Hard Days
Aug 19, 2024
Who’s Driving Your Ship?
Aug 17, 2024
Porn, The River of Discipline, and My #1 Discipline “Hack”
Aug 17, 2024
Listener Question: The Semen Retention Emotional Wall
Aug 16, 2024
A Reliable Way to Reduce Anxiety and Stress
Aug 15, 2024
The Easy Way to Get More Dates in Real Life
Aug 14, 2024
Bringing Balance to Your Edging Practice
Aug 12, 2024
2 Keys to Ending Your Edging Practice In a Powerful Way
Aug 12, 2024
Managing Your Two Speedometers
Aug 11, 2024
The Keystone to Amazing Sex
Aug 09, 2024
Ordering From the Cafe of Life - Harnessing Thought, Emotion, and Action to Create Your Reality
Aug 08, 2024
Demystifying Sexual Transmutation + The Simple Way to Practice It
Aug 07, 2024
Better Sexual Stamina with the Relaxation Point
Aug 06, 2024
Dealing With The Stories in Our Head
Aug 05, 2024
The Pause-Intention Bridge: Quitting Porn + Building Discipline & More
Aug 04, 2024
The Muscular Process in a Stronger Libido
Aug 03, 2024
Conscious Retention and Conscious Ej*culation
Aug 03, 2024
Being Ok With the Day
Aug 02, 2024
2 Simple Keys for a Deeper, More Connected Edging Practice
Aug 01, 2024
One Word to Come Back to Centered Flow
Jul 30, 2024
Stop Repelling What You Desire and Start Attracting It
Jul 30, 2024
How to Connect With Your Energy for Stamina, Intuition, Transmutation, & So Much More
Jul 28, 2024
What Are You a Slave To & How Do You Get Free Of It?
Jul 27, 2024
Feeling Bad and Masturbating
Jul 26, 2024
Penis Size and Jelqing Mistakes
Jul 25, 2024
Honoring Women or Consuming Them?
Jul 24, 2024
Training Legs for Strength and Sexual Health Without Jacking Up Your Back
Jul 23, 2024
The Single Key to Better Productivity and Better Sex
Jul 15, 2024
Depression, Rumination, and Prolactin Goggles
Jul 13, 2024
Does Semen Retention Make Premature Ejaculation Worse?
Jul 12, 2024
5 Ways to Mix Up Your Mindful Edging Practice
Jul 07, 2024
The Most Simple Mental Health Tool - Moment to Moment
Jul 01, 2024
Premature Ejaculation and Involuntary Root Squeeze
Jun 30, 2024
The Nature of Sexual Skills
Jun 28, 2024
Why The Key to Avoiding Porn is Not ‘Avoiding Porn’
Jun 27, 2024
Strengthen Your Life Force Pump - A Foundational Exercise
Jun 24, 2024
Creating a Space of Sexual Safety
Jun 24, 2024
Mindpower, Brotherhood, + Kickstarting Your Libido and Life
Jun 23, 2024
One of the Biggest Keys to Confidence
Jun 16, 2024
An Edging Exercise to Build Better Stamina
Jun 16, 2024
The Top 2 Sexual Transmutation and Manifestation Mistakes
Jun 14, 2024
The 2 W's of Erection Fuel
Jun 12, 2024
Sexual Energy and Playing The Long Game
Jun 11, 2024
‘Edging’ or Amplifying?
Jun 10, 2024
2 Quick Reminders on Mindful Edging and Semen Retention
Jun 07, 2024
The 2 Key Emotional Skills & A Story of Persistence
Jun 05, 2024
A Simple Way to Have Dramatically Better Sexual Control
May 31, 2024
Edging Technique - Thumb Circles
May 28, 2024
FAITH Is Like Oxygen - Here's How to Build It
May 27, 2024
Becoming A Sexual Black Belt
May 25, 2024
The Weird Kind of Snack That Will Help You Crush It
May 22, 2024
How Mindful Edging Can Help Us Change Patterns In Our Life
May 16, 2024
The Most Underrated Exercise for Sexual Health and Overall Wellbeing
May 15, 2024
Lessons From 20 Years of Depression
May 10, 2024
The Top 4 Workout Keys for Building Your Sexual Charge
May 09, 2024
When You've Struggled With Something For a Long Time
May 08, 2024
An Edging Variation for Finer Arousal & Energy Control
May 07, 2024
How to Transform Jealousy So It Serves You
May 04, 2024
Upgrade The Source Of Your Sexual Strength
May 03, 2024
Cock Consistency
May 01, 2024
The Primary Objective of Mindful Edging
Apr 30, 2024
The 5 Letter Word That Is F*cking Up Your Life
Apr 29, 2024
The 5 Sovereignty Framework for Personal Freedom
Apr 28, 2024
Kick Ass Faster by Reversing the Growth Equation
Apr 26, 2024
The Most Important Thing to Practice for Stamina - End Premature Ejaculation
Apr 25, 2024
Finding the Right Nutrition to Fuel Testosterone & Libido
Apr 24, 2024
How to Slay Uncertainty
Apr 23, 2024
2 Words to Transform Your Confidence and Your Life
Apr 20, 2024
Communicating About Mindful Edging
Apr 19, 2024
A Perspective to Free You From the Box of Comparison
Apr 17, 2024
2 Steps for Talking With Her About Empowered Sexuality
Apr 15, 2024
Turned On for Transmutation
Apr 14, 2024
About YOUR PURPOSE
Apr 12, 2024
3 Words to Deepen Your Sexuality
Apr 10, 2024
When One E.D. Experience Changes Things
Apr 09, 2024
The Cremaster Muscle and Blue Balls
Apr 05, 2024
How Do You Harmonize?
Mar 30, 2024
The Center C*ck Position
Mar 29, 2024
Reclaiming Your Power
Mar 27, 2024
Sexuality and Manifestation
Mar 27, 2024
2 Edging Techniques to Build Stamina
Mar 25, 2024
How Grace Fuels Expansion
Mar 17, 2024
Separating Porn and Ejaculation
Mar 15, 2024
3 Steps to Better Erections in 3 Days
Mar 13, 2024
Semen Retention Framework - From Streaks to Superpower
Mar 10, 2024
The 2 Questions That Transform Struggle Into Growth
Mar 09, 2024
Stop Letting The Wake Drive Your Ship
Mar 08, 2024
Why Do Guys Send D*ck Pics?
Mar 06, 2024
The Most Critical Skill for Growth and 2 Ways to Develop It
Mar 04, 2024
How Do "Kegels" Actually Help?
Mar 03, 2024
The Variability of Our Best and Intensity vs. Volume
Mar 02, 2024
What Makes Mindful Edging & Sacred Sexuality Different
Feb 29, 2024
The War We All Fight
Feb 27, 2024
Erection-Specific Strength = Stronger Erections
Feb 25, 2024
Flow of Sexual Energy & the 2 Key Edging Skills
Feb 25, 2024
Fitness for the Face, Tongue, and Vagus Nerve
Feb 23, 2024
Emotions and Masturbation
Feb 22, 2024
The Layers of Healing from Porn
Feb 20, 2024
This May Be The Last
Feb 18, 2024
How Fantasy Can Be High Vibration and Empower You
Feb 18, 2024
Liberate Your Power With Language
Feb 17, 2024
Is It a RELAPSE? A Frequent Semen Retention, Porn Addiction, & NoFap Question
Feb 13, 2024
Injuries and The Number One Body Tool
Feb 07, 2024
Sexual Energy Control - Moving The Center
Feb 05, 2024
Relationships and Frequencies
Feb 01, 2024
A Concern About Daily Edging
Jan 26, 2024
Your Relationship With Your Cock
Jan 16, 2024
Recognizing Your Own Badassness - Chats with Charles
Jan 13, 2024
Semen Retention - What to Do When This Happens Around 1-2 Weeks
Jan 11, 2024
21 Day Habit Challenge Wrapup
Jan 09, 2024
21 Day Habit Challenge Update
Jan 08, 2024
Liberating vs. Seeking
Jan 05, 2024
A Group Discussion on Mindful Edging
Jan 03, 2024
Clarity Out of Chaos
Jan 02, 2024
21D Habit Challenge - Day 11-13
Jan 02, 2024
The Most Common Edging Question That Doesn't Get Asked
Jan 01, 2024
21D Habit Challenge - Day 9/10
Dec 30, 2023
21D Habit Challenge - Day 8
Dec 28, 2023
A Common Spice With Spicy Benefits for Men
Dec 27, 2023
21D Habit Challenge - Day 6 and 7
Dec 27, 2023
Stamina Matters & One Reliable Way to Improve It
Dec 25, 2023
21D Habit Challenge - Day 5
Dec 25, 2023
Riding Waves in Libido Changes
Dec 24, 2023
21D Habit Challenge - Day 4
Dec 24, 2023
21D Habit Challenge - Day 3 - with Charles
Dec 23, 2023
21D Habit Challenge - Day 2 - With Charles
Dec 22, 2023
The Emotional Skill That's Critical for Overcoming Porn, Better Dating, and Lasting Relationships
Dec 21, 2023
21D Habit Challenge - Day 1 - With Charles
Dec 21, 2023
Reigniting Momentum from Within the Funk, a Community Convo with Charles
Dec 19, 2023
Cock Strength and Losing Our Mind
Dec 18, 2023
The Importance of Momentum, and Managing Attraction to Other Women When In a Relationship
Dec 16, 2023
An Experiment That Will Forever Change Your Perspective of Your Own Power
Dec 11, 2023
How Guys Can Turn The Most Common & Harmful Vice Into a SUPERPOWER
Dec 10, 2023
Is It a Hobby or a Vice?
Dec 09, 2023
Revisiting Cock Size
Dec 08, 2023
The Two Things Hardest to Find When We Need Them in Life Most
Dec 07, 2023
One Way to More Confidence and a Better Way to Listen
Dec 05, 2023
NoFap vs. The Holistic Alpha Way + 4 Indispensable Tools to Overcome Porn Addiction
Dec 04, 2023
The Center C*ck Position
Dec 02, 2023
The Most Important Skill for Changing Your Life
Nov 30, 2023
Community Convos #4 - Dustin Desheles
Nov 29, 2023
Sound Enhanced Edging - Part 3 - Your Voice
Nov 27, 2023
2 Mindsets for Better Edging
Nov 22, 2023
Sound Enhanced Edging - Part 2 - Solfeggio
Nov 19, 2023
Sound Enhanced Edging - Part 1 - Brainwave Entrainment
Nov 14, 2023
Community Convos #3 - Scott Palmer
Nov 10, 2023
My Most Epic Premature Ejaculation Fail
Nov 08, 2023
Community Convos #2 - Edrei McCabe
Nov 03, 2023
When the Sadness Comes Around
Nov 02, 2023
Community Convos #1 - Charles
Oct 30, 2023
The Most Potent Way to Improve Your Experience Dating
Oct 28, 2023
The #1 Factor Limiting Your Sexual Expansion and Growth
Oct 27, 2023
The Commonplace Part of Life That Is Secretly Shaping Your World
Oct 24, 2023
Edging Intention - Practicing Knowns vs. Exploring the Unknown
Oct 23, 2023
How to Use Your Sexuality to Manifest Your Desires
Oct 19, 2023
A Sexual Gateway to a Place Beyond the Mind and Body
Oct 18, 2023
A Simple But Powerful Relaxation and Anti-Stress Exercise
Oct 13, 2023
Moving Sexual Energy and The Pull Squeeze
Oct 12, 2023
Change Your Energy, and The Story of the Chinese Farmer
Oct 10, 2023
The Value of the Overhand Edging Stroke, and the Power of Standing Up
Oct 05, 2023
Progressive Overload and Root Strength
Sep 28, 2023
Stop Overlooking Nasal Breathing, and Falling Into the Burn
Sep 26, 2023
The Ideal Way to End Your Edging Practice, and Paying Life's Buy-Ins
Sep 21, 2023
Salt and The Best Kind of Win
Sep 19, 2023
The 4 Daily Wins That Propel You Consistently Forward
Sep 19, 2023
The 3 Stages of Semen Retention
Sep 16, 2023
Edging and Awakening Your Arousal
Sep 13, 2023
9 Words That Will Change Your Life
Sep 13, 2023
2 Fundamental Shifts to Avoid Premature Ejaculation
Sep 12, 2023
Getting High on Sex, and Compulsion vs. Intention
Sep 12, 2023
Shedding Your Blankets of Bullshit
Sep 07, 2023
4 Pillars of Erections, and Compassion vs. Growth
Sep 05, 2023
A Critical But Overlooked Aspect of Maintaining Sexual Health
Sep 04, 2023
Sexual Stamina and The Push Thrust
Sep 01, 2023
The 3 Feet That Mean Everything In Your Life
Aug 29, 2023
Shifting The Focus of Your Arousal
Aug 24, 2023
A Foundational C*ck Exercise
Aug 23, 2023
Thirsting After Bodies vs. Approaching Souls
Aug 21, 2023
You're Being Lied to About Obsession
Aug 19, 2023
Sex Transmutation and Manifestation
Aug 18, 2023
An Emotional Pattern I've Struggled With
Aug 15, 2023
A Simple Reminder and Technique for a More Peaceful Mind
Aug 13, 2023
When The Climb is Thrust Upon You
Aug 12, 2023
Porn and Premature Ejaculation
Aug 10, 2023
Climbs and Summits
Aug 09, 2023
The Unsexy Change with Sexy Results
Aug 08, 2023
Semen Retention and Practicing Patience
Aug 07, 2023
Let It Mold You
Aug 06, 2023
My Favorite Body & Pelvic Floor Recovery Tool
Aug 05, 2023
Fitness & Erection Gold: 1 Exercise & 1 Piece of Equipment with Massive ROI
Aug 03, 2023
C*ckbuilding
Aug 02, 2023
What to Do In the Moment of Pre-Sex or During-Sex Anxiety
Jul 29, 2023
Why It's Crucial to Both Get and Recognize Small Wins
Jul 25, 2023
Anti "Death Grip"
Jul 24, 2023
Your Worth Is Your Limit
Jul 23, 2023
Root Muscle: Front vs. Back
Jul 20, 2023
Handling Thoughts That Don't Serve Us
Jul 19, 2023
Where Does Fantasy Fit Into a Mindful Edging Practice?
Jul 14, 2023
The Most Important Trait for Success & How Semen Retention Can Help You Develop It
Jul 13, 2023
What Are You Aroused By?
Jul 12, 2023
Sex and Semen Retention - Carrying Her Over The Edge
Jul 11, 2023
Closing The Circuit to Help Manage Sexual Energy
Jul 10, 2023
A Simple Way to Help Release Energetic Ties
Jul 08, 2023
Playing the Long Game
Jul 07, 2023
Your Personal Momentum
Jul 05, 2023
Should You Use a Masturbation Sleeve?
Jul 04, 2023
Our Most Empowering Freedom
Jul 04, 2023
The Time When Your Mind Finds Peace
Jul 03, 2023
3 Nutrition Mistakes That Hurt Testosterone and Sexual Function
Jul 02, 2023
Semen Retention - Responding to Release
Jun 30, 2023
The Person in Your Life Who Most Needs to Hear "I love you"
Jun 29, 2023
How Semen Retention Opens Doors in Your Life
Jun 27, 2023
The Most Underrated Tool for Better Sex
Jun 27, 2023
Why You Need to Be "Different" to Be Your Best
Jun 25, 2023
Discipline and Decision Fatigue
Jun 20, 2023
The Danger of Looking Back
Jun 18, 2023
The Most Important Skill to Practice When Edging
Jun 16, 2023
The Cock and The Soul
Jun 15, 2023
Semen Retention and Sex: When Is Sex Over?
Jun 09, 2023
How Do I Stay On Course?
Jun 01, 2023
Real vs. Imagined
May 26, 2023
Integrating Your Solo Sex Practice Into Your Relationship
May 24, 2023
Shame and the Shadows
May 19, 2023
The Foundational Physical Technique for Better Sexual Stamina
May 15, 2023
The Role of Muscles in Erections and a 2 Part Root Strength Progression
May 12, 2023
The Biggest Self Care Mistake
May 06, 2023
A Simple Yoga Pose for Root Strength and Sexual Fire
May 04, 2023
Recognizing and Changing Emotional Patterns
May 01, 2023
The Best Time to Edge
Apr 30, 2023
The Most Important Way You Can Help Change The World
Apr 27, 2023
Five Keys for Boosting Sexual Health with Physical Training
Apr 25, 2023
How Men Can Start a Positive Solo Sex Practice
Apr 25, 2023
Does Sex Drain or Rejuvenate?
Apr 23, 2023
Maintaining Frame in Times of Intensity
Apr 22, 2023
A Saboteur Among Us
Apr 21, 2023
Following Your Truth
Apr 19, 2023
The Emotional Side of Recovering from Porn Addiction
Apr 18, 2023
How Core Strength Ties Into Erections and Sexual Function
Apr 17, 2023
The Two Headed Monster of Male Sexuality
Apr 17, 2023
A Common Eating Misconception That Holds Guys Back
Apr 12, 2023
Practice Feeling Off
Apr 11, 2023
How The Experience of Semen Retention Changes Over Time
Apr 03, 2023
Respond vs. React, and Another Level of Sex
Mar 30, 2023
Less Can Be More: The Value of Non-Sexual Intimacy and Non-Stimulatory Sexuality
Mar 25, 2023
The Business of You + The Energetics of Masturbation
Mar 24, 2023
The Freedom of Radical Honesty
Mar 22, 2023
The Most Important Perspective Shift for Healing and Expanding Our Sexual Health
Mar 21, 2023
Brainwave Enhanced Edging
Mar 21, 2023
The Sacred Sex Framework
Mar 17, 2023
The Variability of C*ck Sensitivity
Mar 07, 2023
What Makes a Man a Good Lover?
Mar 03, 2023
Get Quiet to Go Hard
Feb 28, 2023
A Simple, Powerful Tweak for Better Edging and Sex
Feb 23, 2023
12 Traits of the Unstoppable Man - #6 Presence
Feb 20, 2023
Sexual Energy Blocks
Feb 19, 2023
Trickle-Down Habits
Feb 14, 2023
The Single Biggest Key to Health, plus Acceptance vs. Growth
Feb 09, 2023
Growing with Moments of Pause
Feb 08, 2023
Sex Muscle Strength and Recovery
Feb 02, 2023
One Factor in Translating Edging Into Better Sex
Jan 27, 2023
Connecting With Sexual Energy
Jan 24, 2023
Harmed Not Ruined
Jan 23, 2023
Reprogramming Arousal After Breaking Away From Porn
Jan 21, 2023
12 Traits of the Unstoppable Man - #5 Continual Improvement
Jan 17, 2023
Jelqing for Erection Quality and Size
Jan 15, 2023
Sexual Manifestation Meditation
Jan 12, 2023
The Importance of Imagination
Jan 11, 2023
Erection Exercise
Jan 08, 2023
The Highest ROI Training
Jan 07, 2023
Why We Must Learn to Follow Our Intuition
Jan 06, 2023
Reframing Masturbation
Dec 30, 2022
12 Traits of the Unstoppable Man - #4 Emotional Intelligence
Dec 23, 2022
Building Better Stamina - Part 4 - 3 Thrusting Techniques
Dec 14, 2022
Building Better Stamina - Part 3 - The Warm Draw
Dec 11, 2022
Building Better Stamina - Part 2 - Pressure Release Valve
Dec 07, 2022
Building Better Sexual Stamina - Part 1 - Set and Setting
Dec 05, 2022
A Dire Warning for Men and Teenage Boys
Nov 28, 2022
Toxic Masturbation vs. Transformational Solo Sex
Nov 26, 2022
Why NoFap Failure Is Not Your Fault
Nov 22, 2022
The Right Foot and The Left
Nov 18, 2022
A Word of Warning on Supplements
Nov 16, 2022
Earned vs. Unearned Boobs
Nov 16, 2022
Actions vs. Identity
Nov 15, 2022
A Critical Erection Quality Secret
Nov 14, 2022
How Do I Get Over the Fear?
Nov 13, 2022
Why The Sh*t is a Blessing
Nov 12, 2022
Porn Addiction Rewiring - Performance vs. Connection
Nov 11, 2022
Awareness and Sexual Empowerment
Nov 09, 2022
12 Traits of The Unstoppable Man - #3 Opinion Armor
Oct 31, 2022
How to Boost Your Confidence and Improve Your Interactions with Women
Oct 27, 2022
Relaxation and Sex
Oct 19, 2022
12 Traits of the Unstoppable Man - #2 Leadership
Oct 13, 2022
The Mineral Of Sexual Arousal
Oct 11, 2022
12 Traits of The Unstoppable Man - #1 Ownership
Oct 05, 2022
Semen Retention Assumptions and Misconceptions
Oct 01, 2022
The Most Important Part of Body Language and Clarifying Fear
Sep 30, 2022
Our Primary Duty As Men
Sep 22, 2022
Finding Your Purpose
Sep 19, 2022
Talking to Women and The Ripple Effect of Sex
Sep 17, 2022
Conscious vs. Unconscious Masturbation
Sep 15, 2022
Semen Retention and Blue Balls
Sep 13, 2022
Quitting Porn - Getting Stuck at a Week or Two
Sep 13, 2022
Mouth Posture in Edging and Sex
Sep 05, 2022
Turning Fear Into Empowerment
Sep 04, 2022
Scent, The Pill, and Taking Things Personally
Aug 31, 2022
Integrity and Commitment
Aug 30, 2022
Masturbation Shame
Aug 29, 2022
Confidence and The Cow vs. The Buffalo
Aug 21, 2022
2 Steps to Last Longer and Transmute Sexual Energy
Aug 10, 2022
Porn Addiction - The 2 Main Points of Failure
Aug 03, 2022
ONE PERCENT.
Aug 01, 2022
Maintaining Your Balls, and Rough Days
Jul 28, 2022
Better Sex: In Your Head vs. In Your Body
Jul 25, 2022
Your Body's Gauges and The Hormonal Threshold
Jul 21, 2022
Fighting Involuntary Kegels for Better Sexual Control
Jul 03, 2022
What Is Sacred Sex?
Jun 30, 2022
Goals vs. Systems
Jun 28, 2022
Orgasm Without Ejaculation
Jun 24, 2022
Supplements and Homeostasis
Jun 22, 2022
Small Moments, Big Consequences
Jun 22, 2022
Two Aspects of Moving Away from Porn
Jun 21, 2022
The Two Key Levers of Growth
Jun 18, 2022
Opening a Space
Jun 17, 2022
What to Do When You're Feeling Unmotivated
Jun 16, 2022
Training Plans
Jun 15, 2022
Semen Retention and Dating
Jun 14, 2022
Porn and Social Anxiety
Jun 14, 2022
The Importance of the Root Push for Better Sexual Control
Jun 11, 2022
Cold Power and Recognizing Wins
Jun 10, 2022
Vitamin A and Testosterone
Jun 09, 2022
Who and What are You Saying No To?
Jun 08, 2022
Overweight vs. Under-Muscled
Jun 07, 2022
A Tip for Drawing Sexual Energy
Jun 06, 2022
Facing Our Inner Stuff
Jun 05, 2022
3 Root Muscle Factors for Better Sex
Jun 04, 2022
The Fundamental Primal Workout
Jun 04, 2022
Semen Retention - How to Deal With Unexpected Ejaculation
Jun 02, 2022
The Morning Wood Supplement to Rule Them All
Jun 01, 2022
Fat, Cholesterol, and Testosterone
Jun 01, 2022
Sexual Alchemy and Creating the Life You Desire
May 31, 2022
The Basics of Penis Enlargement
May 30, 2022
Tribulus, Being Liked, and The Fullness Of You
May 26, 2022
2 Ways to Refine Your Edging Practice
May 17, 2022
How Our Own Expectations Drag Us Down
May 15, 2022
How We Approach Sexual Health
May 02, 2022
Semen Retention Myths & Misconceptions
Apr 28, 2022
Growth Through UNlearning
Apr 20, 2022
2 Ways to Get New Habits to Stick
Apr 19, 2022
Tracking Macros for Better Fuel, and Navigating Change
Apr 18, 2022
Sexual Energy and the L.E.A.P. Method
Apr 17, 2022
Porn Addiction and The Space of Opportunity
Apr 07, 2022
Two Habits with Massive ROI
Apr 06, 2022
Breaking Porn Addiction Recovery Into Two Steps
Mar 24, 2022
Pelvic Floor Health & Strength - A Huge Key for Sexual Health
Mar 23, 2022
Spiritual Foreplay for a Better Relationship and Better Sex
Mar 22, 2022
A Self Confidence Formula
Mar 16, 2022
Beating Resistance and Non-Negotiables
Mar 15, 2022
A Natural Pre-Sex Boost, and Practicing Acceptance
Mar 11, 2022
Communication About Sex
Mar 09, 2022
Overcoming Porn Addiction - The Two Missing Links
Mar 08, 2022
Why Intuition is Key & How to Develop It
Mar 07, 2022
Cannabis and Men's Sexual Health
Mar 06, 2022
Cock Expectations
Mar 06, 2022
Edging with a Fleshlight + Ball Sunning
Mar 03, 2022
Chasing Women, and Raw Carnivore
Feb 25, 2022
Manifesting Our Reality
Feb 22, 2022
Let Go to Level Up
Feb 21, 2022
Understanding and Controlling Sexual Energy
Feb 20, 2022
The Fastest Way to Raise Testosterone
Feb 17, 2022
Being Vulnerable - Seems Hard but is Actually Awesome
Feb 09, 2022
The Layers of Trust in Sex
Feb 08, 2022
Why We Train
Feb 06, 2022
Make Men Full of Testosterone Again
Feb 01, 2022
Mindful Edging - How Close to the 'Edge'?
Jan 28, 2022
You Are Not Your Thoughts
Jan 26, 2022
Glycine, and Constructive Conflict in Relationships
Jan 25, 2022
Destroyer of Weakness, plus When Things Don't Go As Planned
Jan 21, 2022
Make Sex Sacred Again
Jan 13, 2022
Where NoFap Fails, and Communication is Everything
Jan 12, 2022
Thrusting Techniques for Better Sex
Jan 09, 2022
80/20 Your Life and Growth
Jan 06, 2022
Acceptance
Jan 05, 2022
Testosterone Triggers and Living With Intention
Jan 05, 2022
Doing vs. Being
Jan 01, 2022
Stop Looking Outside Yourself
Dec 30, 2021
Semen Retention Hard Mode & Horse Stance for Sexual Power
Dec 29, 2021
7 Tips for Better Edging - Improving Your Solo Sex Practice
Dec 22, 2021
A Simple 2 Part Process for Dealing With Anxiety
Dec 18, 2021
Combining Root Training & Fitness, plus the Two Foundations of Personal Growth
Dec 17, 2021
Starting Conversations, Cold Exposure, and Releasing Emotional Triggers
Dec 11, 2021
Porn Triggers — Understanding and Reprogramming Them
Dec 07, 2021
Grinding With Gratitude plus Testing the Raw Meat Diet
Dec 05, 2021
The Healing Power of Groin Massage
Dec 02, 2021
Presence and Sex
Dec 01, 2021
Your Morning Sexual Health Primer
Nov 27, 2021
How to Avoid Perpetuating Your Pain Onto Others
Nov 25, 2021
Focus, Feelings, and Manifestation
Nov 21, 2021
Translating Solo Edging Into Better Sex With a Partner
Nov 18, 2021
Are Workouts Lowering Your Testosterone?
Nov 17, 2021
Identity Statements and The Power of Language
Nov 16, 2021
Harnessing The Power of Your Hormonal Scent
Nov 16, 2021
Returning To the Body
Nov 13, 2021
The Dark Side of NoFap Hard Mode
Nov 11, 2021
The Male Sex Muscle: Understanding It, Training It, and Using It
Nov 07, 2021
Ending Sexual and Penis Shame
Nov 03, 2021
Why Your Root Chakra Is Important & How to Strengthen It
Oct 27, 2021
Get Out of the Neutral Zone
Oct 25, 2021
Improving Your Emotional Fitness and Emotional Processing
Oct 24, 2021
About Penis Size
Oct 22, 2021
Blue Balls with NoFap and Semen Retention
Oct 20, 2021
A Roadmap of the Sexual Health Journey
Oct 19, 2021
Bringing Holistic Sexual Health for Men Into the Mainstream
Oct 14, 2021
How I Approach Feeling Down
Oct 11, 2021
Duality in Sex and Masturbation
Oct 07, 2021
Erectile Dysfunction to Supercock
Oct 05, 2021
Sexual Expectations
Oct 03, 2021
Be Gentle, Row the Boat, & A Warrior's Destiny
Oct 01, 2021
Banishing the Word "Should"
Sep 30, 2021
Everyday is Hump Day | Living Your Truth
Sep 29, 2021
What Are Your Non-Negotiables?
Sep 22, 2021
Avoid Premature Ejaculation - 2 Simple Keys for Dramatically Better Stamina
Sep 19, 2021
Semen Retention and Aggression
Sep 15, 2021
Meditation, Masturbation, and Strength in Darkness
Sep 10, 2021
A Mixed Bag of Recent Experiences & Inspiration
Sep 05, 2021
What to Do When You Screw Up
Aug 26, 2021
Jelqing for Better Erections & Flaccid Size
Aug 24, 2021
The Power of Deep Relaxation, Part 2 - A Guided Exercise
Aug 23, 2021
The Power of Deep Relaxation, Part 1
Aug 23, 2021
Stop Caring What They Think About You
Aug 20, 2021
Finding Whatever Comfort You Can in Hell
Aug 17, 2021
A Test to Reprogram Our Life
Aug 14, 2021
Solo Cultivation - The Healing Power of Mindful Masturbation
Aug 13, 2021
Is It Time to Be Unwilling and Quit?
Aug 11, 2021
Stimulation Pause - The Space in Between
Aug 10, 2021
I Heard He Likes Real Women Instead of Porn
Aug 10, 2021
"I'm Just Getting Older"
Aug 04, 2021
Fight or Flight Mode and Sex
Aug 03, 2021
Testing and Tweaking Updates
Jul 30, 2021
NoFap - How to Avoid a Relapse
Jul 29, 2021
Edging Revisited - Better Sexual Health for Men
Jul 27, 2021
Better Breathing for Better Erections
Jul 25, 2021
Which Perspective Is More Motivating?
Jul 17, 2021
Testicle Maintenance for Better Sexual Health
Jul 13, 2021
Dramatic Life Path Changes with Dennis Morolda
Jul 09, 2021
NoFap - Is a Wet Dream a Relapse?
Jul 07, 2021
A Tree With No Wind
Jul 01, 2021
Optimizing Your Scent
Jun 30, 2021
Motivation, Discipline, and Purpose
Jun 22, 2021
A Great Solo Sex Life
Jun 16, 2021
Sex Can Make You Bigger or Smaller
Jun 11, 2021
Failing Forward
Jun 08, 2021
Semen Retention and Charisma
Jun 05, 2021
Self Image and Habits
Jun 04, 2021
Riding a Bike at 0mph
Jun 03, 2021
Morning Wood—The Canary in Your Coal Mine
Jun 02, 2021
From Vegetarian to Carnivore
Jun 01, 2021
The One Inescapable Truth
May 31, 2021
Are You Hypnotized?
May 30, 2021
An Effortless Way to a Big Testosterone Boost
May 29, 2021
Changed Outcomes Require Changed Embodiment
May 28, 2021
Boost Your Sex Drive with Mindful Edging
May 27, 2021
NoFap and Neuroplasticity
May 26, 2021
Be Relentless
May 25, 2021
Choose Your Hard
May 24, 2021
Start with Gratitude
May 23, 2021
Sex and Meditation
May 22, 2021
From Tally to Identity
May 21, 2021
Transmuting Sexual Energy with The Cool Draw
May 20, 2021
The 40 Percent Rule
May 19, 2021
Your Sexual Energy Valve
May 18, 2021
Live a New Way
May 17, 2021
Habits and Environment
May 16, 2021
Habit Stacking
May 15, 2021
My Experience Quitting Caffeine
May 14, 2021
Losing Your Hair
May 13, 2021
Blue Balls After Edging
May 12, 2021
The Hard Days Matter Most
May 11, 2021
What Is Your Target?
May 10, 2021
Use It or Lose It - NoFap Hard Mode
May 09, 2021
What to Do When You Get Off Track
May 08, 2021
Habits and Friction
May 07, 2021
You Need to Be Different
May 06, 2021
Cues and Habits
May 05, 2021
75 Hard The Holistic Alpha Way
May 04, 2021
The Ripple Effect
Apr 30, 2021
Fingering Her
Apr 30, 2021
Letting Go of Everything
Apr 27, 2021
Tally Up Your Growth
Apr 22, 2021
Better Sex - Pausing for Pleasure & Power
Apr 22, 2021
Dealing with Sexual Anxiety
Apr 20, 2021
Does Semen Retention Increase Your Risk of Prostate Cancer?
Apr 20, 2021
Sexual Discipline and Your Electrical Charge
Mar 24, 2021
Should You Eat Meat?
Mar 23, 2021
The Shortcut to More Presence and Now-ness
Mar 20, 2021
Porn and NoFap - What to Do After a Relapse
Mar 19, 2021
Self Improvement with Mental Movies
Mar 10, 2021
NoFap and Semen Retention Q&A
Mar 07, 2021
Saving Male Fertility and Virility
Mar 04, 2021
Porn is a Plague on Society
Mar 02, 2021
Dealing With a Breakup
Feb 23, 2021
Comparison and Fear
Feb 22, 2021
Moving Sexual Energy
Feb 20, 2021
Avoid Frying Your Balls and Going Bananas with a Mono-Diet
Feb 12, 2021
5 Episodes in One on Sexual Health
Feb 09, 2021
NoFap Success - 5 Keys for Breaking a Porn Addiction
Feb 08, 2021
Small Things Lead to Big Changes
Feb 03, 2021
Free Yourself From the Hope of Completion
Jan 26, 2021
The Best Home Workout Tool
Jan 25, 2021
Two Dating Tips
Jan 23, 2021
Self Improvement with The Accountability Mirror
Jan 22, 2021
To Edge or Not to Edge
Jan 21, 2021
Your 3 Foot Circle
Jan 20, 2021
The Time You Eat Affects Testosterone and Erections
Jan 19, 2021
Releasing Your Past to Empower Your Future
Jan 19, 2021
Secrets of Reverse Kegels for Better Sex
Jan 15, 2021
Why NoFap is Not Enough
Jan 13, 2021
Better Fats for Bigger Balls
Jan 11, 2021
Sacred Sexuality Part 3 - With a Partner
Jan 01, 2021
Sacred Sexuality - Part 2
Dec 27, 2020
The Energetic Exchange of Sex
Dec 14, 2020
Sacred Sexuality - Part 1
Dec 13, 2020
Beating the Erectile Dysfunction Epidemic
Dec 09, 2020
Plant a Seed, Shine a Light
Dec 08, 2020
Jelqing for Better Length, Girth, and Erections
Dec 04, 2020
Sex: You Play Like You Practice
Dec 02, 2020
Dealing with Extended Periods Without Sex
Nov 25, 2020
NoFap, Porn, and Semen Retention
Nov 18, 2020
Manly Mindfulness
Nov 17, 2020
Leading With Light
Nov 15, 2020
The Real Reasons Why Sex REALLY Matters
Nov 13, 2020
Awakening Your Automatic Success Mechanism
Nov 11, 2020
How to Avoid Premature Ejac*lation
Nov 10, 2020
Reconnecting with Truth for Mental Health
Nov 06, 2020
Your Body's Gauges
Nov 02, 2020
Attacking Winter Instead of Surviving It
Oct 26, 2020
3 Powerful Breathing Techniques for Mental and Physical Vitality
Oct 13, 2020
Is Iron Overload Dragging You Down?
Oct 07, 2020
Shedding Layers to Find Your Truth
Oct 06, 2020
Mindfully Edging for Better Sex & More Life-force Energy
Oct 05, 2020
Always Be Testing
Oct 02, 2020
Fasting and Awareness
Sep 19, 2020
Why Fasting Kicks Ass
Sep 18, 2020
Uncommon Health & Wellness
Sep 11, 2020
Leaning Into Discomfort
Sep 08, 2020
Holistically Diagnosing Erection Problems
Sep 07, 2020
The Attack on Masculinity
Sep 05, 2020
Reshaping Our World
Aug 27, 2020
Your Testosterone Foundation
Aug 17, 2020
Purpose, Tribe, and Kegels
Aug 14, 2020
Breathe Better to Live Better
Aug 12, 2020
Getting Out of a Rut
Aug 11, 2020
Vitamin D & Your Health, Covid, & Sunning Your Balls
Jul 29, 2020
Fear and Resistance
Jul 21, 2020
How to Last Longer in Bed - Sexual Stamina
Jul 15, 2020
The 13 Principles of Empowerment
Jul 07, 2020
Isometric Holds, Daily Volume, and Earning Dinner
Jul 04, 2020
Sexual Energy and The Battle Against Resistance
Jun 16, 2020
Translating Mindfulness Into Better Sex
Jun 15, 2020
The Link Between Your Dick and Your Spirit
Jun 03, 2020
What is Your Personal Foundation As a Man?
May 15, 2020
Prolactin - Slayer of Mens Dreams
May 11, 2020
The Most Important Trait We Need As Men
May 07, 2020
3 Daily Exercises for Better Sex
May 06, 2020
Transmuting Sexual Energy Into Creativity, Drive, & Strength
May 03, 2020
If I Had to Start My Health & Wellness Journey from Scratch
Apr 17, 2020
Getting and Staying Lean During Quarantine
Mar 25, 2020
Fear, Resistance, and Stuckness
Mar 22, 2020
Sex and the Coronavirus Era
Mar 18, 2020
Finding Our Strong Quiet Center in the Coronavirus Era
Mar 13, 2020
Fitness - Nickels, Dimes, & Quarters
Mar 09, 2020
Your Biggest Hater
Mar 07, 2020
Semen Retention vs. NoFap
Feb 26, 2020
Processing and Healing Emotions with Mindful Physical Training
Feb 24, 2020
Kegels for Men Revisited - Why, How, What to Expect
Feb 20, 2020
The Incredible Power of Eyes Closed Workouts
Feb 19, 2020
Turning A Bad Day Into Something Positive
Feb 13, 2020
The 3 Fundamental Daily Habits of the Holistic Alpha Male
Feb 10, 2020
4 Techniques for Dissolving Stress, Anxiety, & Depression
Feb 08, 2020
Semen Retention - Five Common Challenges
Feb 03, 2020
3 Ways Cold Showers Help You Kick A** & Proof YOU Can Do It Too
Feb 01, 2020
The Link Between Better Sex and Mindfulness
Jan 29, 2020
Semen Retention and Edging FAQ
Jan 28, 2020
My Personal Story of Pain, Struggle, and Growth
Jan 27, 2020
Fasting - How to Break an Intermittent or Extended Fast
Jan 15, 2020
Micronutrients and the Most Powerful Superfood On Earth
Jan 10, 2020
Macronutrients and Why Low Carb is a Terrible Idea for Men
Jan 08, 2020
3 Simple Rules for Powerful Eating
Jan 05, 2020
2 Methods of Fasting for a Leaner Stronger Body & Mind
Jan 02, 2020
The Most Powerful Change We Can Make This Year
Jan 01, 2020
The Spirit of All Men
Dec 30, 2019
The One Exercise Tool to Rule Them All
Dec 27, 2019
The Greatest Gift You Can Give as a Man
Dec 25, 2019
Edging - The Key Alpha Male Sexual Method
Dec 24, 2019
Semen Retention - The Life Altering Power of Your Life Creation Energy
Dec 23, 2019
Why Monitoring Morning Wood is So Important
Dec 20, 2019
More Fire and Focus in Your Next Workout - The Natural 2 Step Process
Dec 19, 2019
Rebuilding Your Sexual Fire After a Divorce or Breakup
Dec 16, 2019
Why Meditation is Manly - How to Get Started, and How to Maximize the Benefit
Dec 15, 2019
Why Balls Should Be Massaged Daily
Dec 15, 2019
Breathing for Better Sex
Dec 13, 2019
4 Keys for Translating Exercise Into Real Life Force Power & Energy
Dec 13, 2019
The Link Between Presence and Exercise
Dec 12, 2019
Harnessing Reverse Kegels - a Game Changer for Sexual Performance and Avoiding PE
Dec 11, 2019
It's All About Your Purpose
Dec 09, 2019
The Body You Got
Dec 05, 2019
Finding Your Confidence
Dec 03, 2019
Kegels for Men - Better Erections, Better Sex, & More Life Force Energy
Dec 01, 2019
Your Sexual Fire - 5 Keys to Improve Your Sex Energy & Performance
Nov 27, 2019
Get Out of Your Head for Better Sex and Better Fitness
Nov 26, 2019
Your Presence Is Your Power
Nov 22, 2019
Plugging the Leaks in Your Power
Nov 21, 2019
1 Simple Pilates Exercise for Better Sex and Better Abs
Nov 19, 2019
Honey - Boost Testosterone & Support Your Brain
Nov 17, 2019
Testosterone and Carbohydrates - Optimizing Carbs in Your Nutrition
Nov 15, 2019
Sex and The Single Man
Nov 12, 2019
Discipline Vs. Lifestyle
Nov 07, 2019
Nutrition & Fats - How to Optimize Your Fat Intake to Support Testosterone and Overall Health
Nov 06, 2019
Harnessing Sex Energy in Other Areas of Life
Nov 04, 2019
Powerful Health & Wellness Tool - Coffee Enemas
Nov 02, 2019
3 Daily Practices to Be a Multi-Orgasmic Man
Nov 02, 2019
Fighting Resistance Is an Inside Game
Oct 30, 2019
When You're Feeling Beaten Down
Oct 29, 2019
Multiple Orgasms Without Ejaculation
Oct 28, 2019
Stop Ball Shrinkage by Eliminating Toxins
Oct 27, 2019
Is It Too Late for You?
Oct 26, 2019
Slaying Resistance and Regret
Oct 25, 2019
2 Tricks to Get Rid of Pain & Tightness Throughout Your Body
Oct 24, 2019
Endurance Training and Testosterone Pt. 2
Oct 23, 2019
Endurance Training and Testosterone - Part 1
Oct 21, 2019
Sex Energy is Creative Energy & Life Power
Oct 21, 2019
Oxytocin, A Little-known Yet Incredibly Powerful Hormone
Oct 20, 2019
The Power of the Meditative Moment Before Battle
Oct 19, 2019
Your Pain is Your Power
Oct 17, 2019
Sprint Your Way to Better Testosterone
Oct 16, 2019
Happiness Is the Ultimate Alpha Male Trait
Oct 14, 2019
Meditation & Sex: 4 Powerful Ways Meditation Boosts Your Sex Life & Libido
Oct 13, 2019
1/96th of The Day Will Change Your Life
Oct 13, 2019
How to Do Kegels for Maximum Performance
Oct 10, 2019
Live Your Truth, Find Your Power
Oct 09, 2019
Recovery Will Make Or Break You
Oct 06, 2019
The Most Important Exercise for All Men
Oct 04, 2019
The Terrible Price We Pay When Resistance Wins
Oct 01, 2019
Morning Wood, We Salute You!
Sep 29, 2019
The Power of Intentional Discomfort
Sep 27, 2019
Intermittent Fasting — How the Eating Window Can Fuel Your Life
Sep 25, 2019
Push vs. Pull... The Importance of Balance in our Lives AND Our Body
Sep 24, 2019
Harnessing & Building Your Sex Energy
Sep 22, 2019
Build Strength Quickly with Total Daily Volume
Sep 22, 2019
Willpower - Kick Resistance in the Nuts with Cold Showers
Sep 19, 2019
Every. Single. Day....Becomes Who You ARE
Sep 19, 2019
Keys to Solid Hormones - How to 80/20 Your Testosterone
Sep 18, 2019
The War Against Resistance
Sep 17, 2019