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Episode | Date |
---|---|
The Last October Clag
|
Oct 25, 2023 |
Throw Shine, Not Shade
|
Sep 06, 2023 |
Knowledge is NOT power.
|
Apr 26, 2023 |
Your Internal GPS
|
Apr 19, 2023 |
A sure fire way to inject Happiness – instantly!
|
Feb 22, 2023 |
Paul’s Beer Review
|
Feb 08, 2023 |
The Best Burger of my Life. How to recreate it and why I don’t really need to.
|
Jan 19, 2023 |
Does Daylight Saving make people run late? The scientific method in real life application.
|
Jan 12, 2023 |
Using Mean this year to better your life.
|
Jan 05, 2023 |
I’m Running Late for School!
|
Nov 30, 2022 |
Just Pay for the Skittles!
|
Nov 09, 2022 |
The Three I’s (instinct, intuition, and intelligence.)
|
Nov 02, 2022 |
The little man (Halloween short story)
|
Oct 24, 2022 |
Halloween Horror Movies- could you survive one?
|
Oct 20, 2022 |
Who would you hire? A lesson in communication.
|
Oct 19, 2022 |
Basketball - Understanding the game for Parents and New Fans
|
Oct 12, 2022 |
“Oh” ? ! . - fantastic advice
|
Oct 05, 2022 |
Galloway Method of Running
|
Sep 28, 2022 |
The One Minute Rule
|
Sep 21, 2022 |
Soccer Cheat Sheet for parents
|
Sep 20, 2022 |
Deepak Style
|
Sep 14, 2022 |
What to do When your Parents come to Visit.
|
Sep 07, 2022 |
The Big Exec. and his “Modern Day Hippie” Kid Brother.
|
Aug 31, 2022 |
How the Chicken Little Theory helps me thrive!
|
Aug 25, 2022 |
Football Cheat Sheet #3 - talk like a Pro
|
Aug 19, 2022 |
Football Cheat Sheet #2 - Positions
|
Aug 18, 2022 |
BeAwesome365 (Trailer)
|
Aug 17, 2022 |
Football Cheat Sheet #1 "The Basics"
|
Aug 17, 2022 |
How To have a Perfect Day
|
May 11, 2022 |
The Characters in Your Life
|
Jul 02, 2021 |
The Appropriate Response
|
Apr 16, 2021 |
Gorilla Coffee
|
Jan 11, 2021 |
4 Unconventional Truths about Aging
|
Dec 30, 2020 |
The Best Laid Plans
|
Aug 05, 2020 |
The SnowBall Effect of Choosing the Right UnderWear
|
May 21, 2020 |
How I can Help YOU find a Health and Fitness Plan without even Knowing You
|
Jan 08, 2020 |
You Win Some You Lose Some
|
Dec 11, 2019 |
You down with OPF?
|
Nov 14, 2019 |
Some - Not More
|
Nov 13, 2019 |
Your Shower is the Perfect DoJo
|
Oct 09, 2019 |
Macros - the food Plan
|
Oct 07, 2019 |
Blame vs Responsibility
|
Oct 07, 2019 |
My Horrible Hereditary Bursitis
|
Oct 07, 2019 |
Intermittent Fasting
|
Oct 04, 2019 |
Keto - whats the BIG FAT deal?
|
Oct 04, 2019 |
Reactive Foods and Elimination Diets
|
Oct 04, 2019 |
Minimals
|
Oct 04, 2019 |
My Roller Coaster Life
|
Oct 04, 2019 |
Running Hacks - for NOOBS and Moderates
|
Oct 04, 2019 |
Word Swaps to Re Wire your Brain
|
Oct 04, 2019 |
Electrolytes - you need some
|
Oct 04, 2019 |
Sports Nutrition for Young Athletes
|
Oct 04, 2019 |
Get Fit, Right NOW!
|
Sep 30, 2019 |
Your Doctor Can't Help You if you're Deconditioned
|
Sep 27, 2019 |
My Rant on Tight Muscles
|
Sep 27, 2019 |
Simple Answers for Life's Complex Questions
|
Sep 27, 2019 |
If I gave Your Graduation Speech
|
Sep 27, 2019 |
The Enjoyment of My Life as Team Chaos
|
Sep 26, 2019 |
Ep 001: 3 Instant Tips for Happiness
|
Sep 20, 2019 |