Oh! Shift This Is Happening!
By The Confidence Queen
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Category: Self-Improvement
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Episodes: 31
Description
Influencer, motivational speaker, and Instagram business expert, Chelsea Lee Rock gives you a weekly dose of how you can change your life, with one simple shift and 3 simple steps on the “how to” in each episode.
Chelsea is a former fitness model and actress. Chelsea has a license in neuro psychology. She has been credited and featured in American Fitness Magazine, Magic Image Magazine, FINE fashion and luxury, and Life By Design.
| Episode | Date |
|---|---|
|
#31- Success isn't what others tell you it is...part 2
|
Jul 08, 2020 |
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#30- Success is BEHIND THE SCENES
|
Jul 01, 2020 |
|
Staying Positive! An airbrush word...
|
Jun 24, 2020 |
|
Building Up NOT tearing down...
|
Jun 17, 2020 |
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Ep 27: Special Guest-James Berrien Speaking of Musical Confidence
|
Jun 10, 2020 |
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#26- How do you step up and what do you say?
|
Jun 03, 2020 |
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#25- I went on tinder for food
|
May 27, 2020 |
|
#24- F.E.A.R.
|
May 20, 2020 |
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#23- The Waterfall Effect
|
May 13, 2020 |
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#22- Do not let others SHAME you
|
May 06, 2020 |
|
The Habits we keep
|
Apr 29, 2020 |
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#20 Feeling It
|
Apr 22, 2020 |
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#19- Shifting in Quarantine
|
Apr 15, 2020 |
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#18 Easy and Hard
|
Apr 08, 2020 |
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#17 Fear is a CHOICE. Decide
|
Apr 01, 2020 |
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#16- What can you do?
|
Mar 25, 2020 |
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#15- Part 1- Patterns that heal
|
Mar 18, 2020 |
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#14 -3 steps to shift your mindset
|
Mar 11, 2020 |
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Episode 13: Happiness and Problems, don't live on the same block
|
Mar 04, 2020 |
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Episode 12: Vulnerability is SEXY
|
Feb 26, 2020 |
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Episode 11: What do you see in the mirror?
|
Feb 19, 2020 |
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Episode 10: Being raw and CANCER FREE
|
Feb 12, 2020 |
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Episode 9: Pessimism and Optimism and how they can work for you...
|
Feb 05, 2020 |
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Episode 8: Keto part 2...the 2 millimeter shift
|
Jan 29, 2020 |
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Episode 7: Why Keto and why I like it...
|
Jan 22, 2020 |
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Episode 6- Learning to Pivot by Just "Being"
|
Jan 22, 2020 |
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Episode 4- Coming alive means LETTING GO
|
Jan 06, 2020 |
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Episode 5- The More Failures We Have, The More Wins We Take
|
Oct 23, 2019 |
|
Episode 3: Getting In People's Faces
|
Oct 02, 2019 |
|
Episode 2- Sort of Self Loving
|
Sep 25, 2019 |
|
Episode 1: Go confidently in the direction of YOU
|
Sep 23, 2019 |