Mindspeak: Holistic Mental Health with Holly Higgins
By Holly Higgins
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Image by Holly Higgins
Category: Mental Health
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Subscribers: 11
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Episodes: 53
Description
Mindspeak explores holistic mental health and all things mind-body wellness. Join hypnotherapist, Holly Higgins, for discussions about the power of intentional thought and belief; how your subconscious mind influences your health and happiness; and how to live life beyond trauma and past conditioning. Discover alternative modalities for depression and anxiety, hear stories from those who have found healing, and find the tools you need to take back your power.
| Episode | Date |
|---|---|
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053: Matrescence: Motherhood as an Initiation with Amy Borskey Duffer
|
Feb 27, 2025 |
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052: My Spirit Baby Story: How I Met My Son 7 Years Before He Was Born
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Sep 03, 2024 |
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051: I Haven't Felt "Normal" Since 2019
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Aug 27, 2024 |
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050: Insomnia and Sleep Issues - Subconscious Root Causes
|
Oct 26, 2021 |
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049: That Thing You've Been Avoiding
|
Oct 13, 2021 |
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048: Encouraging Healthy Subconscious Beliefs in Children with Kristen Willis
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Aug 03, 2021 |
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047: Why Do I Feel So Bad?
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Jul 27, 2021 |
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046: The Tool That Skyrocketed My Intuition (Plus Workshop Announcement!)
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Feb 16, 2021 |
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045: Hypnosis FAQs - The Top 5 Questions I’m Asked About RTT Hypnotherapy
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Feb 02, 2021 |
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044: How the Beauty Industry Stifles Our Intuition with Lauren Geertsen
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Jan 19, 2021 |
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043: Upgrade Your Human Operating System with Dr. Brian T. Lumb and Dr. Chelsea Rae Verslues
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Jan 13, 2021 |
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042: Habit Changes Always Fail Without This
|
Jan 05, 2021 |
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041: Astrology as a Tool for Emotional Wellbeing with Natha Campanella
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Dec 22, 2020 |
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040: Announcing Mission Unblocked — My Program for Practitioners, Coaches, and Creatives who are Done Feeling Stuck and Small
|
Dec 15, 2020 |
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039: Navigating the Weirdness of Winter 2020
|
Dec 08, 2020 |
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038: Censorship and Cancel Culture — I'm Speaking Out
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Nov 10, 2020 |
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037: Compartmentalizing Worry
|
Nov 03, 2020 |
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036: The Benefit of the Backslide (Why You Should Celebrate Screw-Ups)
|
Oct 27, 2020 |
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035: Free Clearing Meditation Download (Plus a User's Guide)
|
Oct 21, 2020 |
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034: Be Afraid and Do It Anyway — 5 Lessons from 1 Year of Podcasting
|
Oct 06, 2020 |
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033: When Affirmations Aren't Working
|
Sep 29, 2020 |
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032: Money as Part of the Healing Journey (Plus, Win RTT with Me!)
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Sep 21, 2020 |
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031: Change Your Perspective on "Self-Sabotage" Forever (Conscious vs. Subconscious, Gas vs. Brake)
|
Sep 15, 2020 |
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030: What It Means When You See Repeating Numbers (111, 222, 444, etc.)
|
Aug 18, 2020 |
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029: Credentials Don't Create Confidence (But These 3 Things Do)
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Aug 11, 2020 |
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028: The Lifelong Habit I Broke in 21 Days Using RTT Hypnotherapy
|
Aug 04, 2020 |
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027: Why I've Been Quiet for 3+ Months and Why It's OK to Struggle Right Now
|
Jul 28, 2020 |
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026: Transforming Trauma and Healing at the Nervous System Level with Dr. Nima Rahmany
|
Mar 24, 2020 |
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025: 3 Ways I'm Keeping Calm Amidst the COVID Chaos
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Mar 17, 2020 |
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024: When You're Healing and They're Hating
|
Mar 10, 2020 |
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023: Self-Sabotage, Shiny Object Syndrome, and How to Know When to Quit
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Mar 03, 2020 |
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022: The Truth About Lucky People
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Feb 25, 2020 |
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021: The #1 Thought That Keeps You Stuck
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Feb 18, 2020 |
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020: Mind to Matter with Dawson Church, PhD - The Astonishing Science of How Your Brain Creates Material Reality
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Feb 11, 2020 |
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019: Emotional Root Causes of PMDD and PMS with Natalie Ryan Hebert, RTT Hypnotherapy Practitioner
|
Feb 04, 2020 |
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018: Get Your Time Back with Cameo Pierce (Get Your Ish Together)
|
Jan 28, 2020 |
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017: Find A Career that Won't Drive You Crazy with Mayda Poc (Get Your Ish Together)
|
Jan 21, 2020 |
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016: Clear Your Clutter, Clear Your Mind with Shira Gill (Get Your Ish Together)
|
Jan 14, 2020 |
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015: Financial Wellness with Darcie of Green Bites Project (Get Your Ish Together)
|
Jan 07, 2020 |
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014: Nutrition (Get Your Ish Together)
|
Dec 31, 2019 |
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013: Probiotics for Mood and Gut Health with Sylvia Hall of Lifted Naturals
|
Dec 24, 2019 |
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012: RTT Hypnotherapy - Lauren Geertsen Shares Her Experience
|
Dec 17, 2019 |
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011: EMDR Therapy: What It Is and Who It's for with Yolanda from AZ Psychotherapist
|
Dec 10, 2019 |
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010: Anxiety: A Curse or a Superpower?
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Dec 03, 2019 |
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009: Dr. Nicole LePera, The Holistic Psychologist, on the Food-Mood Connection and the Holidays
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Nov 26, 2019 |
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008: Should You Break Up with Your Doctor? with Michael Rutherford, NTP
|
Nov 19, 2019 |
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007: Navigating Nutritional Noise with Whitney Shook, NTP
|
Nov 12, 2019 |
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006: RTT and The 3 Rules of the Mind
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Nov 05, 2019 |
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005: How to Stop Worrying About What Everybody Thinks
|
Oct 29, 2019 |
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004: Make Friends with Impostor Syndrome
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Oct 22, 2019 |
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003: Heal by Being Yourself with Claire's Food Freedom
|
Oct 15, 2019 |
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002: When Nutrition and Supplements Aren't Working
|
Oct 08, 2019 |
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001: Confessions of a Health Coach
|
Sep 25, 2019 |