Ancient Wisdom, Modern Health
By Scott Jensen
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Category: Alternative Health
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Episodes: 53
Description
Here I share and explain how to get and stay healthy with Tai Chi, Qigong, and Kung Fu. Mixing interviews with incredible people, and my own insights and experiences, we look for timeless wisdom and proven practices to be healthy and happy today.
| Episode | Date |
|---|---|
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#52 Aim for Skills to Start Your Journey
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Oct 08, 2020 |
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#51 Understanding the Four Extremities - a Lost Pearl of Wisdom
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Sep 30, 2020 |
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#50 The Earth Dragon Leaps!
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Sep 23, 2020 |
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#49 Sipping the Elixir of Immortality from the Holy Grail
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Sep 16, 2020 |
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#48 Center Equilibrium the Heart of Old School Tai Chi
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Sep 09, 2020 |
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#47 Center Axis or Center Line in Classical Tai Chi and Kung Fu
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Sep 02, 2020 |
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#46 How Centered Can You Get?
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Aug 26, 2020 |
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#45 Tai Chi Philosophy and the meaning of Yin and Yang in Traditional Chinese Medicine
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Aug 19, 2020 |
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#44 Understanding the Tai Chi Symbol and Yin and Yang Philosophy Part One
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Aug 12, 2020 |
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#43 How Hot Are You?
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Aug 05, 2020 |
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Episode #42 Got A Training Plan? Take Control of Your Path to Mastery
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Jul 29, 2020 |
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#41 Lessons about your Lungs from Classical Chinese Medicine and Kung Fu
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Jul 22, 2020 |
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Episode #40 The Secret Lessons of the Tiger in Classical Kung Fu and Tai Chi
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Jul 16, 2020 |
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#39 Wu De - Martial Virtue - Guan Gong's Awakening Sutra and the Goal of Marital Arts
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Jul 08, 2020 |
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Episode #38 Secret Lessons From the White Crane
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Jul 01, 2020 |
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Episode #37 Kicking Your Butt Down the Path of Enlightenment
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Jun 24, 2020 |
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#36 Being Centered in the Eye of the Hurricane: Part 2
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Jun 17, 2020 |
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#35 Being Centered in the Eye of the Hurricane: Part 1
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Jun 04, 2020 |
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#34 What Do You Do When You Do Ba Gua Zhang?
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May 27, 2020 |
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#33 Thoughts on the History of Ba Gua Zhang
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May 20, 2020 |
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#32 The Beginning of Ba Gua Zhang - Part 2
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May 13, 2020 |
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#31 The beginnings of Ba Gua Zhang, Part 1 of 2
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May 06, 2020 |
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#30 Ba Gua Zhang Founder's Most Unique Disciple
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Apr 30, 2020 |
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#29 Kung Fu Animal Power - Benefits of Correct Body Mechanics
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Apr 22, 2020 |
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#28 Ba Gua Zhang - Learn This Therapeutic and Healing Art
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Apr 16, 2020 |
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#27 Ignite Your Fire
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Apr 08, 2020 |
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#26 Move For Your Mind - The Most Important Part of Your Immune System
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Apr 01, 2020 |
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#25 How to Pump Up Your Immune System With The Vital Movements of Qigong
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Mar 26, 2020 |
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#24 COVID-19 Actions and Protection Plan
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Mar 18, 2020 |
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#23 The Art of Xing Yi Part 2: Elements, Animals, and more
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Mar 11, 2020 |
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#22 The Art of Xing Yi and the Practice of Heaven, Earth, and Person-Part 1
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Mar 04, 2020 |
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#21 Tui Na - Chinese Medical Massage and Bone Setting- Part 2
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Feb 26, 2020 |
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#20 Tui Na - Chinese Medical Massage and Bone Setting- Part 1
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Feb 19, 2020 |
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#19 Being Centered, A Way of Being - Lessons from Classical Martial Arts on Facing the Challenges of Modern Life
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Feb 12, 2020 |
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#18 Special Qualities of Northern Shaolin Kung Fu and Why I Love It!
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Feb 05, 2020 |
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#17 Unlock the Genius of Your Practice
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Jan 30, 2020 |
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#16 The Meaning of Kung Fu from the Training Hall to Ring Side
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Jan 23, 2020 |
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#15 Chinese Hero Huo Yuan Jia and Chin Woo
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Jan 15, 2020 |
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#14 Q and A - Healing Emotional Traumas, and Protecting Your Qi while Training Classical Martial Arts
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Jan 08, 2020 |
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#13 Empower Your Well-being!
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Jan 01, 2020 |
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#12. Post Standing Qigong Instructions For Beginners - Healing Breathing Exercise and Meditation
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Dec 25, 2019 |
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#11 Can You Fight with Tai Chi? Explore the Deep Connections Between Classical Tai Chi, Qi Gong, and Gong Fu
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Dec 18, 2019 |
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#10 Secrets to Protect Your Qi
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Dec 11, 2019 |
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#9 Starting Qi Gong - How to Find a Great Teacher!
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Dec 04, 2019 |
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#8 What is Qi Gong?
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Nov 27, 2019 |
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#7 The Three Treasures- Jing, Qi, Shen
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Nov 20, 2019 |
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#6 Qi and Blood-Ancient Blood Doping and Performance Enhancement
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Nov 13, 2019 |
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#5. What Is Qi or Chi? Part 2
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Nov 06, 2019 |
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#4. What is Qi or Chi? Part 1
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Nov 02, 2019 |
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#3. The Origin of Qi Gong and Its Connection with Chinese Medicine
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Oct 23, 2019 |
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#2. My path hits a Cadillac and a Bridge - The start of my healing journey
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Oct 16, 2019 |
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#1. 1960s, 70s, 80s, San Francisco and Berkeley Scene - A Gateway to the Martial World
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Oct 09, 2019 |
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Trailer for Ancient Wisdom Modern Health
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Sep 27, 2019 |