Feisty Mindfulness

By Fiesty Mindfulness

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Category: Mental Health

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Episodes: 52

Description

Fiesty Mindfulness is a podcast about mental health. A space to share our wins, our struggles, and everything else in between.

Episode Date
Minisode 28: New Year Check-In
Jan 04, 2021
Minisode 27: Mindful Listening
Dec 28, 2020
Minisode 26: Holiday Resilience
Dec 21, 2020
Minisode 25: Equanimity
Dec 15, 2020
Minisode 24: Caring For Your Brain Pt 2
Nov 30, 2020
Episode 28: A Very Merry COVID Thanksgiving
Nov 23, 2020
Minisode 23: The Science Behind Caring for Your Brain
Nov 18, 2020
Episode 27: You're Overwhelmed and It Is Not Your Fault
Nov 11, 2020
Minisode 22 - The Elements
Nov 02, 2020
Episode 26: Election Anxiety
Oct 27, 2020
Minisode 21: Check-In
Oct 20, 2020
Episode 25: Addiction Pt 2
Oct 12, 2020
Minisode 20: Sleep
Oct 05, 2020
Minisode 19: Mindfulness Check-In
Sep 21, 2020
Episode 24: Addiction Part 1
Sep 15, 2020
Episode 18 - Mindfulness and Depressive Thoughts
Sep 07, 2020
Episode 23: Depression Pt 2
Aug 31, 2020
Minisode 17: Mindfulness Meditation & Depression
Aug 24, 2020
Episode 22: Depression Pt 1 - Diagnosis and Treatments
Aug 18, 2020
Minisode 16: Anxious Mind Meditation
Aug 11, 2020
Episode 21: Anxiety Pt 2
Aug 03, 2020
Minisode 15: Let It Go, A Meditation
Jul 27, 2020
Episode 20: Anxiety Disorders Pt 1
Jul 20, 2020
Minisode 14: Gratitude Meditation
Jul 13, 2020
Episode 19: Mental Health vs Mental Illness
Jul 06, 2020
Minisode 13: Loving Kindness Guided Meditation
Jun 29, 2020
Ep: 1 Hello!
Jun 22, 2020
Episode 18: It ended up being Paraffin Wax
Jun 15, 2020
Minisode 12: Don't Go Grocery Shopping If You're Hungry or Sad
Jun 08, 2020
Episode 17 Anxiety Feat WORDS
Jun 01, 2020
Minisode 11 - An Intro to Loving Kindness Meditation
May 25, 2020
Episode 16: Hustle Culture
May 18, 2020
MInisode 10: What Joelle is Learning and Loving right now
May 11, 2020
Episode 15: Brandon Shafer
May 05, 2020
Minisode 09: Talking To Yourself
Apr 27, 2020
Episode 14: Check-In & Chill
Apr 21, 2020
Minisode 8: A Meditation
Apr 13, 2020
Episode 13: Grief
Apr 06, 2020
Minisode 07: Quarantine Check-In
Mar 30, 2020
Episode 12: Coping with COVID-19
Mar 23, 2020
Minisode 06: Coronavirus Anxiety
Mar 16, 2020
Episode 10: Music & Mental Health
Mar 09, 2020
Minisode 05: Joelle's Diagnosis Details
Mar 02, 2020
Episode 09: Q&A with Joelle & Tyler
Feb 24, 2020
Minisode 04: Mental Health Check-In
Feb 17, 2020
Episode 08: An interview with Cole Flier
Feb 10, 2020
Episode 07: Technology Part 2
Dec 23, 2019
Episode 06: Gratitude
Dec 09, 2019
Episode 05: Surviving the Holidays
Nov 25, 2019
Episode 04: The Line
Nov 11, 2019
Episode 03: Use Technology To Your Advantage
Oct 28, 2019
Episode 02: The Magic Trio
Oct 14, 2019