Mindful Menopause for Grown Ass Women
By Coach Anita Charlot
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Image by Coach Anita Charlot
Category: Self-Improvement
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Subscribers: 2
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Episodes: 11
Description
Where Grown Ass women (or those that are ready to be) learn different ways to navigate the choppy waters of your emotions, relationships and life lessons all while “growing through” menopause with humor, a renewed self-love, self-confidence, increased libido, my personal account of how “crazy” one can feel during this time and the practical and spiritual ways I’ve discovered along the way to prove you're not losing your mind...well, maybe you are...but it's ALL good! I got'chu!
| Episode | Date |
|---|---|
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11 #Coronaviruschronicles No.2 ~ Improving relationships while quarantined
|
Mar 16, 2020 |
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10 #Coronaviruschronicles No. 1 What is Your New Normal?
|
Mar 16, 2020 |
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09 - Grown-Ass Women in History Series - Harriet Tubman
|
Mar 10, 2020 |
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08 - Grown-Ass Women In History ~ Angela Davis
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Mar 09, 2020 |
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07 It's Been 6-Months and He REFUSES to tell you I love you - Are You Wasting Your Time?
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Feb 07, 2020 |
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06 Still holding on to feelings from your past? Here's how to let them go.
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Jan 01, 2020 |
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05 Goddess Locs and Permission to Do Whatever the Hell You Want!
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Dec 10, 2019 |
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04 The Day ‘My Soul Opened Up’ and I Cried for Over an Hour
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Oct 22, 2019 |
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03 The Energetic Womb
|
Oct 16, 2019 |
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02 Give Yourself Permission to FEEL!
|
Oct 06, 2019 |
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01 Introduction to the Mindful Menopause for Grown-Ass Women Podcast
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Sep 29, 2019 |