The Mosaic Life Podcast with Trey Kauffman
By Trey Kauffman
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Image by Trey Kauffman
Category: Self-Improvement
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Episodes: 153
Description
The Mosaic Life Podcast is a podcast on happiness and aims to explore why so many of us chase it, yet we never never find it. Join Trey Kauffman each week for conversations with authors, entrepreneurs and thought leaders as we aim to do better in this world.
| Episode | Date |
|---|---|
|
Holli Moeini & Jeanna Hanenburg — The Final Episode: Appreciating the Value of the Content We Create as Podcasters
|
Jun 07, 2022 |
|
Johanna Vissman French — Starting Her Entrepreneurial Journey During the Pandemic & How Her Sobriety Helped Her Succeed
|
May 31, 2022 |
|
Alyssa Couture — Striving for Spirituality & Sustainability in the Fashion Industry
|
May 24, 2022 |
|
Marjy Stagmeier — Connecting Communities to Schools & Starting a Community Landlord Revolution
|
May 17, 2022 |
|
Moose Mutlow — From Yosemite Search & Rescue to Building Outdoor Education Programs
|
May 10, 2022 |
|
Barbara Kern — Embracing the Call to Live Your Best Possible Life & Do the Things That Scare You Most
|
May 03, 2022 |
|
Nathaniel J Brown — Being the Person in the Room Who Listens the Most & the Power of Meaning
|
Apr 26, 2022 |
|
Sebastian Slovin — Unplugging Our Lives & Experiencing Nature as a Tool for Healing
|
Apr 19, 2022 |
|
Jason Cutter — Giving Ourselves a Pep Talk at the Halftime of Our Lives
|
Apr 12, 2022 |
|
Stephanie Shaw — How a Healthy Relationship with Food Enables Us to Feel Good All of the Time
|
Apr 05, 2022 |
|
P.J. — Living an Uninhibited Life & Being Too Curious to Die
|
Mar 29, 2022 |
|
Sherry Fernandez — Connecting Mindfulness to Happiness & Sherry’s Love for Working with Big Thinkers
|
Mar 22, 2022 |
|
Trey Kauffman — Trey Gets Interviewed & Shares What It’s Like Living a Mosaic Life
|
Mar 15, 2022 |
|
Michael Goddart — What It Actually Means to Know Yourself & How You Can Get There
|
Mar 08, 2022 |
|
Brianne Showman — Building Strong Minds, Healthy Bodies & Lifelong Habits
|
Mar 01, 2022 |
|
Bill O'Herron — The Wisdom to Live an Extraordinary Life & the Wisdom Learned from Living an Extraordinary Life
|
Feb 22, 2022 |
|
Lisa Tahir — Forgiving Our Missteps & Manifesting the Life We Want to Live
|
Feb 15, 2022 |
|
Nick Hardwick — Talking Mindset, Health & Wellness with a Former NFL Pro Bowler
|
Feb 11, 2022 |
|
Heath Armstrong — Pulling from Our Jars of Surprise & Leaning into the Mystery
|
Feb 08, 2022 |
|
Luke DePron — Living a Great Lifestyle by Design is Easy with a Holistic Wellness Plan & Support System
|
Feb 01, 2022 |
|
Leah Sefor — How You Can Use Effective Communication to Build Amazing Relationships
|
Jan 25, 2022 |
|
Shawn Richardson — Don’t Hit Yourself in the Face: Advice for Fitness & Life
|
Jan 18, 2022 |
|
Laura Formentini — How a Random Act of Kindness Saved Her Life Following Her Son's Suicide
|
Jan 11, 2022 |
|
Nika Lawrie — Owning Your Own Health & Feeling Happy & Healthy All Year Long
|
Jan 04, 2022 |
|
Eric Rine — Lessons in Leadership as an Entrepreneur, a Veteran & How We Can All Design Lives We Love
|
Dec 28, 2021 |
|
Ernie Welsh — What Masculinity Means in the 21st Century & How We Can All Answer the Call to Be Strong Leaders
|
Dec 21, 2021 |
|
Noelle Cordeaux — The Neuroscience Behind Happiness & Positive Psychology
|
Dec 14, 2021 |
|
Ida from @ToEveryMom — Life as a TikTok Influencer & How We Can Create Content to Build a Happier World
|
Dec 07, 2021 |
|
Allison Del Fium — Living Spiritual Lives with Empathy Toward Others in the 21st Century
|
Nov 30, 2021 |
|
Courtney Marchesani — How Trauma Shapes Our Perception of Reality & Experiencing the World as a Highly Sensitive Individual
|
Nov 23, 2021 |
|
Amber Trueblood — Defining Our Anxieties, Understanding Them & Learning How to Outsmart Them
|
Nov 16, 2021 |
|
Will Randle — Dissociative Identity Disorder & Our Ever-Changing Understanding of Mental Health
|
Nov 09, 2021 |
|
Sherry Fernandez — Empowering Ourselves to Make the Right Choices & Why Good Enough is Not Enough
|
Nov 02, 2021 |
|
Jamie Lerner — Loving, Trusting & Showing Appreciation for Ourselves
|
Oct 26, 2021 |
|
Diane Halfman – Life as an Undercover Cop & Uncovering the Bad to Become a Force for Good
|
Oct 19, 2021 |
|
Sarah Elkins - Finding Our Purpose & Learning How to Tell Our Life's Stories
|
Oct 12, 2021 |
|
Dan Sheehan - Writing as a Tool to Heal from Post-Traumatic Stress Disorder
|
Oct 05, 2021 |
|
John Abate - Lessons in Forgiveness & the Power of Living Mindful Lives
|
Sep 28, 2021 |
|
Karolina Rzadkowolska - Why More People Are Going Alcohol Free & Living Their Best Lives
|
Sep 21, 2021 |
|
Jesse Harless - Understanding Our Relationship with Alcohol & Developing Healthy Coping Mechanisms
|
Sep 14, 2021 |
|
Randy Gerber - Getting to the Root of Happiness in Business & Entrepreneurship in Columbus, Ohio
|
Sep 07, 2021 |
|
James Cridland - Running a Massively Successful Podcasting Newsletter & the Importance of Removing the Non-Creative from Our Work
|
Aug 31, 2021 |
|
Tonia Shimin - The Art of Symeon Shimin & How We Find Our Inspiration as Artists
|
Aug 24, 2021 |
|
Shawn Marshall - Shifting How We Operate & Expecting Great Things for Ourselves
|
Aug 17, 2021 |
|
Vicki Znavor - The Danger of Lying to Ourselves & How We Can Live Authentic Lives
|
Aug 10, 2021 |
|
Michael Goddart - Exploring Our Spirituality & How We Can Live Our Best Possible Lives
|
Aug 03, 2021 |
|
Easing Anxious Thoughts - A Guided Meditation by Tune Inward
|
Jul 29, 2021 |
|
Sam Liebowitz - Building a Podcasting Brand, Being Curious on the Adventure & Advocating for Human Wellness
|
Jul 27, 2021 |
|
Nathan Kohlerman - Thoughtfully Saying No, Setting Boundaries & Plant-Based Medicine
|
Jul 20, 2021 |
|
Angela Buckley - Expressing Our Gratitude, Positive Neuroscience & Elite Athleticism
|
Jul 13, 2021 |
|
BONUS - A Reminder & More Q&A with Trey
|
Jul 11, 2021 |
|
Jimmy Suspect Asks Treybee Listener Questions
|
Jul 02, 2021 |
|
Forrest Rivers - Spiritual Awakenings Through COVID-19 & Overcoming Alcohol Abuse
|
Jun 27, 2021 |
|
Julie Palmer - Harnessing Our Vulnerabilities & Living Non-Negotiable Dreams
|
Jun 20, 2021 |
|
Priscilla Aguila - Becoming a Mompreneur & the Power of Celebrating Our Wins
|
Jun 13, 2021 |
|
Rodrigo Gallego - Reconnecting with Our Bodies & Taking Responsibility for Our Health
|
Jun 06, 2021 |
|
David Schwendiman - Finding Success After Failure & Learning How to Live a Great Life
|
May 30, 2021 |
|
Susan Lambert - Getting Out of Our Own Way & Accepting the Journey as the Goal
|
May 23, 2021 |
|
Tad Lusk - Mental Health, Introverted Entrepreneurs & Challenging Conventional Wisdom
|
May 16, 2021 |
|
Jeff Swartz - Running an Ethical Agency, Core Values & Employee Happiness
|
May 09, 2021 |
|
Bill O'Herron, LCSW - Understanding Our Brains & Why We Are Good Enough
|
May 02, 2021 |
|
Krisstina Wise - Wealth, Health & Finding Your Sovereignty Number
|
Apr 25, 2021 |
|
Michelle Mercier - Finding Our State of Flow & Designing the Lives We Want to Live
|
Apr 18, 2021 |
|
Emma Holmes - Being Deliberate & Taking Action to Live the Life You Imagine
|
Apr 11, 2021 |
|
Nathaniel J. Brown - Processing Anger, Empathetic Listening & Growth Mindsets
|
Apr 04, 2021 |
|
Nevin Bansal - Small Business, Nonprofits & Community Impact
|
Mar 28, 2021 |
|
Pam Christian - The Power of Mindset, Perspective & Our Habits
|
Mar 21, 2021 |
|
Shawn Wells - Ketogenic Diets, Biohacking & The Energy Formula
|
Mar 14, 2021 |
|
David Kadavy - Creating Consistently, Critical Feedback & Mind Management
|
Mar 07, 2021 |
|
Renée Warren - Facing Obstacles, Building Systems & Inspiring Women
|
Feb 28, 2021 |
|
Jason Cutter - Podcasting, Lies We Tell Ourselves & Building Relationships
|
Feb 21, 2021 |
|
Eric Pennington - Managing Thoughts & Emotions with Emotional Intelligence
|
Feb 14, 2021 |
|
Mark Stanifer - Rethinking Fear & Failure to Get Unstuck in Our Lives
|
Feb 07, 2021 |
|
Stephanie Foster - Ketogenic Diets, Healthy Sleep Habits & Psychedelics
|
Jan 31, 2021 |
|
Stephanie Shaw - Thinking Differently About the Way We Think
|
Jan 24, 2021 |
|
Nathanael Zurbruegg - Discovering Who You Are & Creating Your Dream
|
Jan 17, 2021 |
|
Ernie Welsh - The Effect of Not Taking Failure Personally
|
Jan 10, 2021 |
|
Gary Mahler - Sensing the Possibility of What is Possible
|
Jan 03, 2021 |
|
Cynthia Garcia - Moving Toward Pleasure & Away From Pain
|
Dec 27, 2020 |
|
Christophe Vandeputte - There's No Perfect Action, Only Perfect Intention
|
Dec 20, 2020 |
|
Jason Connolly - It's the Failures that Have Made Me Successful
|
Dec 13, 2020 |
|
Lisa Bond - Prioritizing Mental Health in a Year Unlike Any Other
|
Dec 06, 2020 |
|
Addie Spahr Kim - A Holistic Approach to Health, Wellness & Happiness
|
Nov 29, 2020 |
|
Jovanka Ciares - A Lifelong Journey to Health, Wellness & Happiness
|
Nov 22, 2020 |
|
Kristen Kurtz - Meditation, Self-Care & Showing Up for Yourself
|
Nov 15, 2020 |
|
Nicole Jansen - Finding Wholeness Within Ourselves
|
Nov 08, 2020 |
|
Maruxa Murphy - Building Communities and Serving Her Mission
|
Nov 01, 2020 |
|
Robby Herbst - Life-Changing Books: "Eating Animals"
|
Oct 25, 2020 |
|
Laura DiBenedetto - The Six Habits & Living the Aloha Within You
|
Oct 18, 2020 |
|
Amber Trueblood - Checking in on Ourselves & Living Honest Lives
|
Oct 11, 2020 |
|
Nir Eyal - Lessons on Becoming Indistractable & Choosing Your Life
|
Oct 04, 2020 |
|
Luke DePron - Fitness, Building Healthy Habits & Developing Our Big Why
|
Sep 27, 2020 |
|
Kristi Holt - Building Emotional Intelligence & Tuning Into Happiness
|
Sep 20, 2020 |
|
Ashley Mead - Prioritizing Psychological Safety in the Workplace
|
Sep 13, 2020 |
|
Lauren Laudani - Yoga, Mindfulness, Stoicism & Starting Over at Age 36
|
Sep 06, 2020 |
|
Anna Bitters - Mental Health, Entrepreneurship & Embracing Her Weird
|
Aug 30, 2020 |
|
Dr. Rob Graessle & Dr. Bryan Borland - Battling Drug Addiction and the Opioid Epidemic
|
Aug 23, 2020 |
|
AJ Copeland - From Quitting Her Job to Commissioning Her First Painting
|
Aug 16, 2020 |
|
What You Want - Ernie's Final Message
|
Aug 15, 2020 |
|
The Happiness Algorithm
|
Aug 12, 2020 |
|
Tia Holmes - The Energy of Chaos and Stepping Into Our Higher Selves
|
Aug 09, 2020 |
|
Defining and Measuring Success
|
Aug 02, 2020 |
|
With a Little Help from My Friends
|
Jul 26, 2020 |
|
Brianne Showman - Optimizing Your Life Through Running, Sleep, and Nutrition
|
Jul 19, 2020 |
|
Putting Our Goals Out Into the Universe and Making the Big Asks
|
Jul 17, 2020 |
|
Dan Candell - The Anxiety Relief Guy
|
Jul 12, 2020 |
|
The Mosaic Life Podcast Trailer
|
Jul 11, 2020 |
|
Tiago Buhr - Being Present, Entrepreneurial Dinners, and Building Happiness
|
Jul 05, 2020 |
|
Rick Clemons - Coming Out, Giving Yourself Permission, and Discovering Your Life Orgasm
|
Jun 28, 2020 |
|
Pushing Past the Edge of Your Preconceived Limits
|
Jun 21, 2020 |
|
Matt Ward - Giving Without Expectation, Professional Speaking, and Loving Your Work
|
Jun 14, 2020 |
|
Black Lives Matter
|
Jun 13, 2020 |
|
Every Little Piece is Reminiscent of the Whole
|
Jun 12, 2020 |
|
Mike Kadin - Building a Tech Startup, Parenting, and the Future of Podcasting
|
Jun 07, 2020 |
|
A Guided Meditation by Tune Inward (22 min)
|
Jun 01, 2020 |
|
Robby Herbst - Meditation Instruction, Daily Practice, and Setting Intentions
|
May 31, 2020 |
|
Timothy Wenger - Masculinity, Facing Our Dark Side, and What It Means to Be a Man
|
May 24, 2020 |
|
Integrity and the Little White Lies We Tell Ourselves
|
May 21, 2020 |
|
Creating Days We Want
|
May 17, 2020 |
|
Revved Up
|
May 14, 2020 |
|
Nathan Kohlerman - Overcoming Addiction, Animal Flow, and Men’s Coaching
|
May 10, 2020 |
|
Frank Agin - Supporting Businesses, Exiting Fear, and Serving Communities
|
May 03, 2020 |
|
Clarify Your Purpose
|
Apr 26, 2020 |
|
A New Opportunity For You to Be You
|
Apr 19, 2020 |
|
Scott Hilburn - Spiritual Awakenings, Kundalini Yoga, and Expanding Our Awareness
|
Apr 12, 2020 |
|
BONUS with Laurie Seymour
|
Apr 08, 2020 |
|
All's Right with the World
|
Apr 05, 2020 |
|
Laurie Seymour - We Are In This Together
|
Mar 29, 2020 |
|
Disrupt the Circuit
|
Mar 22, 2020 |
|
Be Real
|
Mar 15, 2020 |
|
You're Free to Wear Sunscreen
|
Mar 08, 2020 |
|
Does Free Will Exist?
|
Mar 01, 2020 |
|
Introducing Mosaic Life Talks with Experiencing & Processing Grief
|
Feb 23, 2020 |
|
On the Go (4 min Guided Meditation)
|
Feb 16, 2020 |
|
Bad Day Rebound
|
Feb 09, 2020 |
|
On the Go (5 min Guided Meditation)
|
Feb 02, 2020 |
|
Jason Lange - Helping Others, Being Vulnerable, and Being Present
|
Jan 26, 2020 |
|
On the Go (4 min Guided Meditation)
|
Jan 19, 2020 |
|
Checking in on Our Integrity, Goals and Ambitions
|
Jan 12, 2020 |
|
Lama Kathy Wesley - Meditation, Buddhist Principles, and Mindfulness
|
Jan 05, 2020 |
|
On Hatred, Ignorance, and Lust
|
Dec 22, 2019 |
|
Lisa Bond, RN - Dialectical Behavior Therapy, Transformation, and Dealing with Stress
|
Dec 15, 2019 |
|
Setting Intentions (17 min Guided Meditation)
|
Dec 08, 2019 |
|
Setting Boundaries
|
Dec 01, 2019 |
|
Live from Myocore (44 min Guided Meditation)
|
Nov 24, 2019 |
|
Checking in on Our Goals and Habits
|
Nov 17, 2019 |
|
Epiphany (23 min Guided Meditation)
|
Nov 10, 2019 |
|
Forming Habits and Recommitting to Them
|
Nov 03, 2019 |
|
Equalizer (7 min Guided Meditation)
|
Oct 27, 2019 |
|
On Honesty
|
Oct 20, 2019 |
|
Be Free (14 min Guided Meditation)
|
Oct 14, 2019 |
|
On Happiness
|
Oct 14, 2019 |
|
Welcome to The Mosaic Life
|
Oct 06, 2019 |