12. Guided Meditation & Stress Mgmt
By Girish Jha, Coach & Mentor
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Category: Education
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Episodes: 19
Description
Guided Meditation and Stress Management
=========
Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org
GirishJha EasternWisdom StressManagement GuidedMeditation www.girishjha.org
LearnToBeInPeace GudiedMindfulness
=========
Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
How it will help you
•Feel better, improve well-being and live in peace
•Learn guided practices from authentic texts
•Manage day to day stress, anxiety and pain
What is this weekly program?
The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org
GirishJha EasternWisdom StressManagement GuidedMeditation www.girishjha.org
LearnToBeInPeace GudiedMindfulness
| Episode | Date |
|---|---|
|
200303 Polarity of prana to meditate
|
Mar 03, 2020 |
|
200124 Higher Practice to release Impressions& Awaken to Peace
|
Feb 26, 2020 |
|
ReleaseReReMeditation
|
Dec 14, 2019 |
|
ReReReMeditation12212010
|
Dec 14, 2019 |
|
ReleaseReReMeditation Live
|
Dec 14, 2019 |
|
Release-Relax-uniteMedi
|
Dec 14, 2019 |
|
191023 Purify the Mind-aspire-Follow the highway
|
Dec 14, 2019 |
|
191023 Why we are upset and how to get rid of it-1
|
Dec 14, 2019 |
|
2. Guided Meditation- How to overcome anxiety and suffering
|
Oct 20, 2019 |
|
Guided Meditation & Stress Managementt-from wrong notions to right notions
|
Oct 12, 2019 |
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20170929 Guided Meditation & Stress Management- how to change your thinking
|
Oct 12, 2019 |
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20170304 Guided Meditation & Stress Management-Dont Google as teacher of meditation
|
Oct 12, 2019 |
|
11012016 What is Guided Meditation and Stress Mgmt Program
|
Oct 12, 2019 |
|
05102017- Guided Meditation & Stress Management- Recognize stress and disocver peace
|
Oct 12, 2019 |
|
170322 Guided Meditation & Stress Management- Purify the mind to awaken to peace
|
Oct 12, 2019 |
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161109 Guided Meditation & Stress Management - What do you expect
|
Oct 12, 2019 |
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2017 Guided Meditation & Stress Management - Sitting nearby teacher
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Oct 12, 2019 |
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04.12.2017 Guided Med. - Purify the mind to live in peace
|
Oct 08, 2019 |
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Guided Meditation- how you block your own progress
|
Oct 08, 2019 |