Mid-Mornings with Tracey Lange
By Primedia Broadcasting
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Category: Society & Culture
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Episodes: 100
Description
Spend your mid-mornings with the bubbly Tracey Lange.
Her infectious laugh and warm heart are bound to keep you entertained while you work!
Tune in on Mondays to Fridays, from 9am to 12pm.
| Episode | Date |
|---|---|
|
Albany's Fresh Look and Fresh Taste: Spreading Freshness Across Cape Town
|
Oct 23, 2025 |
|
Weekend Wonders: Ballet, Gardens, and Sports Extravaganza
|
Oct 17, 2025 |
|
Escape to Hermanus: South Africa's Coastal Gem Beyond the Whale Festival
|
Oct 17, 2025 |
|
From Radio Host to Miss SA Judge: Liezel van der Westhuizen New Role
|
Oct 17, 2025 |
|
Weekend Buzz: From Cultural Festivals to Sporting Showdowns
|
Oct 10, 2025 |
|
Tea Time With Tracey and Tash: Escape to Wilderness: A Luxury Glamping Experience on the Garden Route
|
Oct 10, 2025 |
|
Help the Rural Child - Helping Rural Children Through Second-Hand Shopping
|
Oct 08, 2025 |
|
The Treble Cliffs: Harmony in Community
|
Oct 08, 2025 |
|
Tea Time With Tracey and Tash: Escape to Franschhoek: South Africa's Hidden Gem
|
Oct 07, 2025 |
|
T-Time - From Music Festivals to Rugby Showdowns
|
Oct 03, 2025 |
|
#WCW: A Masterclass in Grace with Fayroes Mullins Gasnola
|
Oct 01, 2025 |
|
Tracey Lange Cares: RDM Macassar Community Centre
|
Oct 01, 2025 |
|
Tea Time With Tracey and Tash - Langebaan
|
Sep 30, 2025 |
|
Motivational Monday: Start before you feel ready
|
Sep 29, 2025 |
|
T-Time with Tracey and Tash: Rugby, culture, and music
|
Sep 26, 2025 |
|
T-Time on what's happening in Cape Town this weekend
|
Sep 19, 2025 |
|
Leading Ladies and Women Crush - Anne Siroky
|
Sep 17, 2025 |
|
T-Time with Tracey and Tash - Montagu
|
Sep 17, 2025 |
|
TLC - Robertha le Roux from Ma Se Kind
|
Sep 10, 2025 |
|
Leading Ladies and women crush Tzvia Hermann
|
Sep 10, 2025 |
|
Tea Time with Tracey and Tash - Rawsonville
|
Sep 10, 2025 |
|
T-Time with Tracey and Tash - Robertson
|
Sep 04, 2025 |
|
Yellowstone's Denim Richards chats latest project with Primedia Studios
|
Sep 03, 2025 |
|
Leading Ladies - Keziah Johnson
|
Sep 03, 2025 |
|
Changing Lives Through Project Esther: One Woman's Mission to Empower Young Girls
|
Aug 28, 2025 |
|
T-Time with Tracey and Tash
|
Aug 22, 2025 |
|
Tracey Lange: Leading Ladies: Jorgina Heugh
|
Aug 19, 2025 |
|
Tracey Lange speaks to Leading Lady Kathleen Truter
|
Aug 14, 2025 |
|
Leading Ladies: Why Suzanne Mostert is a hero to her community...
|
Aug 13, 2025 |
|
Tracey Lange shares update on BT Academy fundraiser
|
Jul 22, 2025 |
|
The Loeries 2025
|
May 22, 2025 |
|
TLC: The Knysna Initiative for Learning and Teaching
|
May 22, 2025 |
|
Motivational Monday: Decision fatigue - How to make fewer choices that have more impact
|
May 19, 2025 |
|
Motivational Monday: Your track record proves you can overcome challenges
|
May 12, 2025 |
|
#TLC: Camphill Farm Community
|
Apr 16, 2025 |
|
Your work friend just became your boss - now what?
|
Apr 16, 2025 |
|
Meet: Willow Classen, the 12 y/o self-published writer making her mark in the industry
|
Mar 31, 2025 |
|
#TLC: Tracey Lange chat with Fabian Jood from Empower
|
Mar 26, 2025 |
|
Almost ready for the Spar Women's Run
|
Mar 25, 2025 |
|
Margaret Gardiner chats her new book on Mid- Mornings with Tracey Lange
|
Mar 19, 2025 |
|
Empowering underserved youth through music education - Tracey learns more about Bridges For Music | Tracey Lange Cares
|
Mar 19, 2025 |
|
Motivational Monday: Unhappy at work? Here's what to do
|
Mar 17, 2025 |
|
Kamini Pather chats 'All Dhal'd Up' with Tracey Lange
|
Mar 11, 2025 |
|
Tracey Lange chats to the Springbok Women's Sevens!
|
Mar 05, 2025 |
|
#TLC : Alta du Toit
|
Feb 26, 2025 |
|
Charl Cronje on leadership part 6
|
Feb 25, 2025 |
|
Motivational Monday: Growth Mindset
|
Feb 24, 2025 |
|
Charl Cronje on leadership part 5
|
Feb 18, 2025 |
|
Motivational Monday: Making it happen
|
Feb 17, 2025 |
|
Dalin Oliver's PSA to cyclists
|
Feb 14, 2025 |
|
#WCW Aimee Lentz shares the importance of playing to your strengths and how to ensure that 'being nice' is not taken advantage of
|
Feb 12, 2025 |
|
#TLC Cornerstone Woman
|
Feb 12, 2025 |
|
Charl Cronje on leadership part 4
|
Feb 11, 2025 |
|
Dalin Oliver shares his Valentines Day tips
|
Feb 07, 2025 |
|
TLC: Christel House
|
Feb 05, 2025 |
|
Women Crush Wednesday: Christelle Scott, Marketing Manager for Nandos
|
Feb 05, 2025 |
|
Charl Cronje on leadership part 3
|
Feb 04, 2025 |
|
#MotivationalMonday: show up as your most confident self!
|
Feb 03, 2025 |
|
Dalin Oliver on the importance of family fun
|
Jan 31, 2025 |
|
TLC: Michael Daniel Bam Foundation
|
Jan 29, 2025 |
|
Women Crush Wednesday: Corne Koch
|
Jan 29, 2025 |
|
Charl Cronje on leadership part 2
|
Jan 28, 2025 |
|
Charl Cronje on leadership part 1
|
Jan 28, 2025 |
|
Dalin Oliver on payday
|
Jan 24, 2025 |
|
Cape Town Carnival - Tracey Lange
|
Jan 22, 2025 |
|
TLC: GrowZA
|
Jan 22, 2025 |
|
Dalin Oliver says "No skelling on the weekend"
|
Jan 17, 2025 |
|
Jurie Bruwer explains how law and safety offices are keeping Cape Town safe this festive season
|
Dec 17, 2024 |
|
Couple tours Mozambique in search of 1300+ church congregations to exist in the area...
|
Dec 17, 2024 |
|
Woman Crush Wednesday: Anlia Etzebeth speaks to Tracey about her journey to success
|
Dec 11, 2024 |
|
Poetry partners with Harambee Youth Employment Accelerator to donate pre-loved dresses to disadvantaged job seekers
|
Dec 11, 2024 |
|
Rolene Strauss is Tracey Lange's Women Crush Wednesday!
|
Dec 04, 2024 |
|
Kool & the Gang's Robert 'Kool' Bell chats to Tracey about his shows in Mzansi
|
Nov 27, 2024 |
|
Interview with Comedian Dalin Oliver
|
Nov 27, 2024 |
|
5 practical strategies to curb sugar intake...
|
Nov 25, 2024 |
|
Jasmine Cho explains her journey to Red Bull King of the Air's inaugural Women’s Division 2024
|
Nov 20, 2024 |
|
Editor of Knysna-Plett Herald gives update on truck over turning into Knysna Lagoon
|
Nov 20, 2024 |
|
Tiny Owls explains how hootiful & life-changing adoption can be for vulnerable kids in SA
|
Nov 19, 2024 |
|
Most common items in 'lost and found' and how to keep them safe when flying
|
Oct 08, 2024 |
|
Nyanga hiking club aims to get youth to explore Cape Town
|
Oct 03, 2024 |
|
Do you know breast cancer basics? Let's learn from a specialist together...
|
Sep 23, 2024 |
|
Tracey interviews Jolene Martin from Kelders van Geheime
|
Sep 20, 2024 |
|
Wesgro launches innovative digital playbooks to boost Cape Town and Western Cape tourism
|
Sep 17, 2024 |
|
How to unlock power in an hour...
|
Sep 16, 2024 |
|
Top dental hygiene tips for #OralHealthMonth
|
Sep 13, 2024 |
|
In conversation with Demi-Leigh Tebow
|
Sep 12, 2024 |
|
Tracey Lange speaks to Attie van Wyk about how 'Big Concerts' came about
|
Sep 11, 2024 |
|
Celebrating 25 years of Joe Barber
|
Aug 29, 2024 |
|
What you need to know about laser hair removal
|
Aug 28, 2024 |
|
What is a hernia and where does it come from?
|
Aug 27, 2024 |
|
Miss South Africa, Mia le Roux is Tracey's Women Crush Wednesday
|
Aug 21, 2024 |
|
How much do you know about your Medical Aid plan? | Tracey Lange speaks to Maya On Money
|
Aug 02, 2024 |
|
Tracey Lange speaks to a party member from Mugg & Bean Kloof for an update on the TLC project...
|
Jun 20, 2024 |
|
Tracey Lange speaks to a party member from Visa Nova Special School for an update about the TLC project
|
Jun 20, 2024 |
|
Tracey Lange speaks to a party member from De Vrijzee Primary School for an update on the TLC project...
|
Jun 19, 2024 |
|
Tracey Lange speaks to a party member from Preferred Solutions for an update on the TLC project...
|
Jun 19, 2024 |
|
Lucia Dramat shares how a change of perspective can be your biggest motivator
|
Jun 19, 2024 |
|
Tracey Lange speaks to a party member from Alex Blaikie Montessori for an update on the TLC project
|
Jun 19, 2024 |
|
Tracey Lange speaks to party member, Firdous from ELRU for updates on the TLC project
|
Jun 14, 2024 |
|
Tracey Lange speaks to a party member from Mugg & Bean Cavendish for an update on the TLC project
|
Jun 14, 2024 |