Take it from the Ironwoman

By Susanne Mueller, Susanne Mueller Take it from the IronWoman women leadership Leadership through athletics

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Episodes: 420

Description

It is a podcast to inspire and empower others by cool stories from every day smart, sophisticated, trendy, hip, energetic people from around the world. Those many people with unique and different stories will be on the show – it can be YOU. What is their magic superpower to make changes in the world? you might wonder?

Episode Date
Ep. 420 - Janice Saunders - Your Seasonal Sister
Apr 29, 2024
Ep. 419 - Birgitta von Dresky - Lawyer in Singapore & passionate Diver
Apr 22, 2024
Ep. 418 - Libby Romfh - 365 Books, Daily Blogger
Apr 15, 2024
Ep. 417 - Betsy Kenyon - Photographer, Buddhist, Runner
Apr 13, 2024
Ep. 416 - Betsy Kenyon - Photographer, New York
Apr 08, 2024
Ep. 415 - Hedwig van der Laan, CEO of StudioHedwig
Apr 01, 2024
Ep. 414 - Jennifer Moriconi - President of OWIT, Brussels
Mar 25, 2024
Ep. 413 - Mitali Pradhan - Professor in Economics and loving Plants
Mar 18, 2024
Ep. 412 - Julia Reinhart - Photographin reist nach Antarktis (in Swiss-German)
Mar 15, 2024
Ep. 411 - Julia Reinhart - Photographer traveling to Antarctica
Mar 11, 2024
Ep. 410 - Mimi - A College Professor in the Making
Mar 11, 2024
Ep. 409 - Troy McFadden - Wisdom Warrior Coaching
Mar 04, 2024
Ep. 408 Cristina Bertarelli - Late Bloomer, Vibrant Soul
Feb 26, 2024
Ep. 407 - Stefanie A. Engelhard - Co-Founder, CTO of Unleash Future Boats
Feb 19, 2024
Ep. 406 - Heike Pirngruber - The Pushbikegirl (in German)
Feb 16, 2024
Ep. 405 - Heike, the Pushbikegirl (in English)
Feb 12, 2024
Ep. 404 - Robert Tighe - Discover YOUR Origin Story
Feb 05, 2024
Ep. 403 Bevin Mahon - Passionate Leader, Entrepreneur, CEO of Dentaltech Ltd. - 3D Printing for Dentures
Jan 29, 2024
Ep. 402 Shona Macdonald, the Entrepreneur and Visionary Founder
Jan 27, 2024
Ep. 401 Shona Macdonald, Survivor and Shark Tank South Africa
Jan 22, 2024
Ep. 400 - Jennifer Ashford - Celebration of Life
Jan 15, 2024
Ep. 399 - Diana Nash, the Grief Therapist
Jan 08, 2024
Ep. 398 - Ray Martin - Life without a Tie
Jan 01, 2024
Ep. 397 Bindi Desai - Everybody is an Artist
Dec 25, 2023
Ep. 396 Ceylan Rowe - CEO of Fihri
Dec 18, 2023
Ep. 395 - Virginie Glaenzer Fractional CMO, Executive Advisor, Washington
Dec 11, 2023
Ep. 394 - Dr. G - Ghazala Mazhar MD
Dec 04, 2023
Ep. 393 Dinah Salonga - Balanced Life Strategist, Philippines
Nov 27, 2023
Ep. 392 - Maria Carolina Angulo - CEO and Co-Founder of Lökfood - Dark chocolate is your Super Food
Nov 20, 2023
Ep. 391 Gloria Stevens - Life Coaching - Hats in time - a Hat for each Occasion
Nov 13, 2023
Ep. 390 - Deborah Cole - Writer, Photographer, Businesswoman
Nov 06, 2023
Ep. 389 - Brandi Heather - Return to Play
Oct 30, 2023
Ep. 388 - Sujatha Sharma, Mrs. India - what's next?
Oct 28, 2023
Ep. 387 - Sujatha Sharma, Mrs. India
Oct 23, 2023
Ep. 386 - Val Beebe-Lovelace - asking for help is never easy
Oct 16, 2023
Ep. 385 - Nava, Co-Founder and CEO of Enda Athletic, Inc, Shoes made in Kenya
Oct 09, 2023
Ep. 384 - Caroline Palmy and Janet Groom - Heart and Soul
Oct 02, 2023
Ep. 383 - Maria Isabel Parra - CEO, Masconectiva, Ecuador
Sep 25, 2023
Ep. 382 - Melissa SP Fisher - Intrapreneur vs. Entrepreneur?
Sep 18, 2023
Ep. 381 - Susanne Mueller - Reflection on 9/11
Sep 11, 2023
Ep. 380 - Sue Heatherington - Quiet Disruptors
Sep 04, 2023
Ep. 379 - Kevin Strauss - The Ironman Journey
Aug 28, 2023
Ep. 378 - Silvana Gonzalez - CEO and Co Founder, Café La Divisa
Aug 21, 2023
Ep. 377 - Toni Baker, selling Candy is easier than Water
Aug 14, 2023
Ep. 376 - Val Quinn - Reimagining, Rewiring or Retiring
Aug 12, 2023
Ep. 375 - Val Quinn, Getting ready for Ironman in Barcelona
Aug 07, 2023
Ep. 374 - Olivia Munoru - Mizizi Learning Hub, Nairobi, Kenya
Jul 31, 2023
Ep. 373 - Laura Bresee - Executive Speech Voice Coach
Jul 24, 2023
Ep. 372 - Neema Nkatha Kinoti - Ohana Swimwear from Kenya
Jul 17, 2023
Ep. 371 - Kayla Heisler - Nonfiction Writer, MFA from Columbia University, New York
Jul 10, 2023
Ep. 370 - Susan Dealis Gobbo - St. Louis International Spouses/Expat Women
Jul 03, 2023
Ep. 369 Steve Heatherington - Podcast Host of the Alpaca Tribe
Jun 26, 2023
Ep. 368 - Alex Michael - formerly miserable Corporate Guy, now Entrepreneur & Writer
Jun 19, 2023
Ep. 367 - Gurpreet Kaur, PhD - Intersectional Gender Specialist
Jun 12, 2023
Ep. 366 - Leanne Gordon - Navigating Change - the Daily Drip
Jun 05, 2023
Ep. 365 - Amy Collette - Book Coach - Unleash Your inner Author
May 29, 2023
Ep. 364 - Richie Biluan - Photographer from Hawaii
May 22, 2023
Ep. 363 - Carlos Vassallo - Running and Coffee = Friendship for Life
May 15, 2023
Ep. 362 - Guido Tenaglia - the first New York City Marathon Experience
May 08, 2023
Ep. 361 - Ozge Utan - Manager of Lampa Design Hotel in Istanbul
May 01, 2023
Ep. 360 - Dr. Monika v. Kronbuegel - a new Career in Politics (in German)
Apr 29, 2023
Ep. 359 - Kevin Strauss - CEO of UCHI
Apr 24, 2023
Ep. 358 - Susanne Mueller - Pilot with Uchi - Real Conversations
Apr 19, 2023
Ep. 357 - SB Rawz - Bigger Life, Badder Self
Apr 17, 2023
Ep. 356 - Ayélé Sikavi Gabiam | Co-Founder & Partnerships Director Lady Agri (French)
Apr 15, 2023
Ep. 355 - Kathy Cocks - Knowledge for Caregivers
Apr 10, 2023
Ep. 354 - Amanda Presgraves - The NonRecipe Book
Apr 03, 2023
Ep. 353 - Sherman Rainge - Be a good Person every Day
Mar 27, 2023
Ep. 352 - Ilene Mack-Zaghloul - Training for the Boston Marathon
Mar 20, 2023
Ep. 351 - Raj and Neelam Manchanda - the Running Family
Mar 13, 2023
Ep. 350 - Chase Luoma - Passionately helping others
Mar 06, 2023
Ep. 349 - Diane Zelmanovich - start running, one step at a time
Feb 27, 2023
Ep. 348 Mohammed from Oman
Feb 20, 2023
Ep. 347 - Lisa Wyss, the support team
Feb 18, 2023
Ep. 346 - Rudi Rohner, Italian Half Ironman Nightmares
Feb 13, 2023
Ep 345 - Sarah Gabriel-Regis - Coffee in Guadalupe
Feb 06, 2023
Ep. 344 - Dan - Run for Rob 2022/23 Update
Jan 30, 2023
Ep. 343 - Diane Wyzga - Tips and Tricks for Storytelling
Jan 28, 2023
Ep. 342 - Diane Wyzga - 800 Podcast Episodes with Stories from Women who Walk
Jan 23, 2023
Ep. 341 - Danny van Leeuwen - Podcaster Health Hats
Jan 16, 2023
Ep. 340 - Laura, CEO of LeveledUP Experiences - Travel and Experience
Jan 09, 2023
Ep. 339 - Jan Somers, Poet and Coach - Looking forward
Jan 02, 2023
Ep. 338 - Amy Lamash - What's next after the Corporate Career?
Dec 26, 2022
Ep. 337 - Jo Petroni - Architect, Illustrator and Climate Activist
Dec 19, 2022
Ep. 336 Marco Baldassari - NYC Marathon Runner (14 times)
Dec 12, 2022
Ep. 335 A message from the Santa Claus Entrepreneur Family
Dec 05, 2022
Ep. 334 - Andrea Cortez, Sound Bathing
Nov 28, 2022
Ep. 333 - EDsnaps - Look at all the successes in 2022, Dr. C
Nov 21, 2022
Ep. 332 - Hilary Barry, Founder and CEO Lady-Agri Impact Investment Hub
Nov 14, 2022
Ep. 331 - Snezana and Susanne - Happy Birthday November 10
Nov 10, 2022
Ep. 330 - Snezana - Cycling around the World
Nov 07, 2022
Ep. 329 - Desiree Cocroft - Dance with her at Starbucks
Oct 31, 2022
Ep. 328 - Mariana Martins - Toy Designer for Drools
Oct 24, 2022
Ep. 327 - Susanne Mueller, Congrats to Three Years of Podcasting
Oct 17, 2022
Ep. 326 - Sushmitha Shrikanth - Sushi Yogi, a Global Yoga Coach
Oct 10, 2022
Ep. 325 Paul Barry - Speaker | Possibilitarian | Optimist | Founder of Dreaming for a Living
Oct 03, 2022
Ep. 324 Mariah and Byron Edgington - Journey Well, You Are More Than Enough
Sep 26, 2022
Ep. 323 Dr. RC Lamichhane from Nepal - Appreciative Inquiry
Sep 19, 2022
Ep. 322 - Marni Sumbal - Triathlon Coach and Ironman Competitor
Sep 12, 2022
Ep. 321 Joya Dass - Women's Leadership Experiences
Sep 05, 2022
Ep. 320 Walking with Marisa de Pablo from Tijuana to La Paz, Mexico (Part II)
Aug 31, 2022
Ep. 319 Walking with Marisa de Pablo from Tijuana to La Paz, Mexico (Part I)
Aug 29, 2022
Ep. 318 - Kim Hunter Borst - the Money Coach
Aug 22, 2022
Ep. 317 - Julia Rubin - Collages to tell a Story
Aug 15, 2022
Ep. 316 Dr. Ruth Gotian - The Success Factor
Aug 08, 2022
Ep. 315 - Susanne Mueller - Happy Birthday, Switzerland
Aug 01, 2022
Ep. 314 Gerdi Verwoert - Life as a Mountaineer Guide in Austria
Jul 25, 2022
Ep. 313 Rosy Hernandez - Heritage Writing Co
Jul 18, 2022
Ep. 312 - Reading with Enrique
Jul 11, 2022
Ep. 311 - Caroline Sposto - Interpersonal Communication Training
Jul 04, 2022
Ep. 310 - Melanie Ho, Ph.D - Beyond Leaning In
Jun 27, 2022
Ep. 309 Hulya Kurt - Break Free from your Hamster Wheel
Jun 20, 2022
Ep. 308 Cheyenne Autumn Whitehorse -Healer & Alchemist
Jun 13, 2022
Ep. 307 - Evelyne Ribary - Samanta S Ribary Foundation
Jun 06, 2022
Ep. 306 - David Tay - Retreats with a Combination of Sport and Business
May 30, 2022
Ep. 305 - Tim Zeiss, Homlessnesss in Youth, Ocean's Harbor House, NJ
May 23, 2022
Ep. 304 - Jaime Klein - The Future is Female
May 16, 2022
Ep. 303 - Tami Bandimere - Bandimere Speedway & Race to Read Program
May 09, 2022
Ep. 302 Barbara Mosher - Everybody is an Artist
May 02, 2022
Ep. 301 - Allison Whited - PhD in Physics
Apr 25, 2022
Ep. 300 Destiny is interviewing Susanne - How does a typical day look like?
Apr 18, 2022
Ep. 299 - Nadia - the Irongirl - being honest on Social Media
Apr 13, 2022
Ep. 298 - Dale Weeks - Talking about Business and STEM Education
Apr 11, 2022
Ep. 297 - Nanci France - Think like a Business Person
Apr 06, 2022
Ep. 296 - Ipek Williamson - change and be happy
Apr 04, 2022
Ep. 294 - International Women's Day 3/8/22 - Global Lens: Women Executive Leadership - Coaching Panel
Mar 31, 2022
Ep. 293 - International Women's Day 3/8/22 - Global Lens: Women Executive Leadership - Education
Mar 31, 2022
Ep. 292 - International Women's Day 3/8/22 - Global Lens: Women Executive Leadership - European Panel Discussion
Mar 31, 2022
Ep. 295 International Women's Day 3/8/22 - Global Lens: Women Executive Leadership - Global Aspect
Mar 31, 2022
Ep. 291 Eliana Fu - Diversity and Inclusion
Mar 30, 2022
Ep. 290 JL Maxcy - NFT and the Arts
Mar 28, 2022
Ep. 289 - Nadia Ruiz - Irongirl - where it all started
Mar 23, 2022
Ep. 288: Jane King, Entrepreneur, reporting from the Nasdaq
Mar 21, 2022
Ep. 287 - Mariana Caliuolo, Argentina, Adventure Travel and Women Leadership
Mar 16, 2022
Ep. 286 Ipek Williamson - Find your Ikigai
Mar 14, 2022
Ep. 285 JL Maxcy - Portrait Artist from Texas living in London
Mar 09, 2022
Ep. 284 - Eliana Fu - Industry Manager - Women in STEM
Mar 07, 2022
Susanne Mueller - an Invitation for March 8 - International Women's Day
Mar 05, 2022
Ep. 282 - Ellen Malterre - 15 NYC Marathon Races
Mar 02, 2022
Ep. 281 David Tay - for the Love of Running
Feb 28, 2022
ep. 280: Endorphin Dude - 100 Miles Ultra Marathon without Support
Feb 26, 2022
Ep. 279 Nanci France-Vaz - Modern Renaissance Painter
Feb 23, 2022
Ep. 278: I am Endorphin Dude - How it all Started
Feb 21, 2022
Ep. 277 Holly Wright - Leadership Coaching
Feb 16, 2022
Ep. 276 - Sanaz Javadi - Mentorship is Key to Success for All
Feb 14, 2022
Ep. 275: Jonas Deichmann, Ironman rund um die Welt (in German)
Feb 12, 2022
Ep 274: Vasanthy Shrikanth - Wildlife Photographer
Feb 09, 2022
Ep. 273: Michelle, the best voice for voiceover and meditation
Feb 07, 2022
Ep. 272: Jonas Deichmann, Forest Gump Aleman
Feb 05, 2022
Ep. 271: Jonas Deichmann - Triathlon around the World
Feb 02, 2022
Ep. 270: Susanne - Windsurfing on the Lake of Thun
Jan 31, 2022
Ep. 269: Nicole - German with Nicole - What is your favorite Word?
Jan 26, 2022
Ep 268: India Shanelle - Founder, Black Light Community, New York
Jan 24, 2022
Ep. 267: Cynthia Shelton - Live Long and Live WELL
Jan 19, 2022
Ep. 266: Tom Claire - Marathon Reflections
Jan 17, 2022
Ep 265: Holly Wright - Do Coaches have all the Answers?
Jan 12, 2022
Ep 264 - Frida Owinga - Passion Profit
Jan 10, 2022
Ep 263 - Andrea Reyes - Sustainable Fashion Consultant
Jan 05, 2022
Ep. 262: India Shanelle - America Got Talent
Jan 03, 2022
Ep. 261 Naomi - Have a Retreat for YOURSELF
Dec 31, 2021
Ep 260: Frida Owinga - 2022 International President for OWIT
Dec 29, 2021
Ep. 259 Destiny Cool - What is your Question?
Dec 27, 2021
Ep. 258: Julia Garling - 258+ Marathon races - fulfill your dream
Dec 22, 2021
Ep. 257: Andrea Reyes - New York Fair Trade Coalition
Dec 20, 2021
Ep. 256: Caroline Sanchez Avakian - Strategic Communicator
Dec 15, 2021
Ep. 255 John Wilcox - Running the Boston Marathon with Type 1 Diabetes
Dec 13, 2021
Ep. 254: German with Nicole (Part I)
Dec 08, 2021
Ep. 253: Julia K Garling 250+ Marathon Races: Where it all started
Dec 06, 2021
Be the Change you want to See - Craig Constantine (Episode II)
Dec 01, 2021
Make the Queen laugh - Steve Hill, MBE, Adventurer, Teacher
Nov 29, 2021
Alexander van Engelen - The first Marathon Race of many...
Nov 24, 2021
Tania Marien - Talaterra, helping Environmental Freelancers move Forward
Nov 22, 2021
Monika Mašanauskaitė - the Pianiste
Nov 17, 2021
Steve Hill, the Adventurer - never give up and live your Dreams
Nov 15, 2021
Cool to Collaborate for Change in the Chaos of the World - Craig Constantine
Nov 10, 2021
Puneeth Suraana - Fitness Junkie and Breast Cancer Activist empowering Women fighting Breast Cancer
Nov 08, 2021
Vanessa Bogenholm to meet Frank Shorter
Nov 06, 2021
Laurie Iselin - the Goal of 50 Marathon races
Nov 03, 2021
Vanessa Bogenholm - from the overweight ten-year-old to the Marathon Runner and Role Model
Nov 01, 2021
Tom Joyce, Volunteering at the NYC Marathon Start Line for 44 Years
Oct 30, 2021
Robert Metcalf - COO of May Lindstrom Skin
Oct 27, 2021
Shannon Keegan - Marathon Swimmer: don't look up
Oct 25, 2021
Nighat Shah - Be a Problem Solver and make an Impact in the World
Oct 20, 2021
Mark Hochgesang - Learning never exhausts the Mind
Oct 18, 2021
Two Year Anniversary of Take it from the Ironwoman - Susanne Mueller
Oct 15, 2021
Laurie Iselin - Running is my Life
Oct 13, 2021
Monika Masanauskaite - Piano Phase Project, Lithuania
Oct 11, 2021
Batol - Helping her Family escape Kabul, Afghanistan
Oct 06, 2021
Batol - From Afghanistan to New York - Starting a New Life
Oct 04, 2021
Robert Metcalf - Chasing our Fears
Sep 29, 2021
Mental Health in Pakistan - Nighat Shah
Sep 27, 2021
Ironman Switzerland, Thun - Rob Slater Race Update
Sep 25, 2021
Run for Rob - Save October 9 at 9am EST
Sep 22, 2021
Shannon Keegan - The Marathon Swimmer
Sep 20, 2021
Working at NIKE a Dream Job - Mark Hochgesang
Sep 15, 2021
Elizabeth Olivera - Have a Goal and a Purpose - How Running is helping (in Spanish)
Sep 13, 2021
Vanessa Bogenholm - It's Your Body - Move it, Love it, Live
Sep 08, 2021
Carole Blueweiss, Sports' Career: What's next?
Sep 06, 2021
Seth Godin - What's Next?
Sep 01, 2021
Puneeth Suraana - Startup Strategist, Breast Cancer Activist, Podcaster
Aug 30, 2021
Susanne Mueller - Are you Lucky?
Aug 25, 2021
Seth Godin - Keep Making a Ruckus
Aug 23, 2021
Carole Blueweiss, Doctor of Physical Therapy, Podcaster, Photographer, Journalist, Yoga Teacher
Aug 18, 2021
Janeille Calnick - the Building Information Modelling Specialist
Aug 16, 2021
Özlem Ozkan - Traveling Alone
Aug 11, 2021
Angela Santillo - Everybody has a Great Story to Tell
Aug 09, 2021
Audra Lowray Upchurch - What 26 Letters in the Alphabet have in common with Marathon Running
Aug 04, 2021
Mandeep Sobti - Running for Fun and Running is Fun
Aug 02, 2021
Ice Climbing - Cat Shirley - Rock on, Send it
Jul 28, 2021
Susanne Mueller: "YOU are an Ironman"
Jul 26, 2021
Özlem Ozkan - Learning and Growing from different Cultures
Jul 21, 2021
Mandeep Sobti - if you have a lot you will always have a lot
Jul 19, 2021
Angela Santillo, Storyteller - How to Design a good Message for your Audience
Jul 14, 2021
Audra Lowray Upchurch - How one Book can help you
Jul 12, 2021
Özlem Ozkan - Transformations happen from the inside out
Jul 07, 2021
Memo Morales - the Fastest Runner I know (in Spanish and English)
Jul 05, 2021
Maura Kelly - Advisor and Mentor for Edsnaps
Jun 30, 2021
How to listen carefully - are YOU listening? Susanne Mueller
Jun 28, 2021
Regula Tanner im Leseglueck, 111 Orte im Berner Oberland und Friedas Abenteur im Schloss (Swiss German)
Jun 26, 2021
Gene Schafer - Athletic Trainer and Owner of ARC Athletics
Jun 23, 2021
Ian - How to promote yourself when wanting an internship - a Special Guest for Episode 200
Jun 21, 2021
Angela Santillo, Storyteller - What does Theatre and Running have in common?
Jun 16, 2021
Tara Paton, Red Blaze Solutions - What is your Superpower?
Jun 14, 2021
Maura Kelly, Purple Mountain Media, Director, Advisor, Diversity Advocate, and multiple Emmy Award-winning producer
Jun 09, 2021
I love New York - Asteria Howard, the long distance runner and running coach for Team for Kids
Jun 07, 2021
Gathering to Commit - Augusto Cuginotti
Jun 02, 2021
Dinah Salonga - A Visit in her Ashram in the Philippines
May 31, 2021
Regula Tanner, Inhaberin des "Leseglueck" in Steffisburg, Switzerland (Episode in Swiss German)
May 29, 2021
What you can learn when you show up - Karla Saltos
May 26, 2021
What you can learn from Tara Paton, President & Founder of Red Blaze Solutions Inc
May 24, 2021
Janet Wise, Chief Career Strategist - How to rejuvenate and recharge your batteries
May 19, 2021
How traveling for Viola Dwyer is possible
May 17, 2021
What we can learn today from Summerhill, the oldest independent school in the UK - Augusto Cuginotti
May 12, 2021
What you can learn from the inspiring Entrepreneur, Dinah Salonga - Love what you do
May 10, 2021
What is Running for you? Running without Shoes and Winning - Asteria Howard
May 05, 2021
Karen Morgan, the Comedian - do what YOU love and be authentic
May 03, 2021
Do what YOU love - Dr. Nathalie Henrich - Doctor of Oriental Medicine
Apr 28, 2021
What is YOUR Superpower? Janet Wise, Chief Career Strategist
Apr 26, 2021
The Full Spirit Workout, Author and Coach Kate Eckman
Apr 21, 2021
Panfilo Gomez Romero - Running New York City Marathon in 2:48 at 48 years old (in Spanish)
Apr 19, 2021
Viola Dwyer, the Co-Creator of the Ginchiest
Apr 14, 2021
Dr. Nathalie Henrich - Doctor of Oriental Medicine
Apr 12, 2021
Yvonne Condrau - See you in Hollywood, a Screenplay Writer's Journey
Apr 10, 2021
Kate Eckman - Take the Time to Listen
Apr 07, 2021
Purple Bike - Karen Morgan
Apr 05, 2021
Travels with Coffee Expert Jennifer Stone
Apr 03, 2021
Traveling and speaking Chinese with Miss Panda
Mar 31, 2021
Passion for Soccer with Karla Saltos
Mar 29, 2021
Leadership and Support with Mujer en Carrera, Sheila Harkatz, CEO and Founder
Mar 27, 2021
Leadership in Hospitality - Kate Edwards
Mar 24, 2021
Learn Mandarin with Miss Panda
Mar 22, 2021
Coffee with Jen Stone the Coffee Expert
Mar 20, 2021
Sheila Harkatz - Mujeres en Carrera - Women Financial Literacy
Mar 17, 2021
Henrike von Platen - Fair Pay Innovation Lab
Mar 16, 2021
Look behind the scenes of Hospitality with Kate Edwards
Mar 15, 2021
Fair Pay for ALL - Henrike von Platen
Mar 13, 2021
Laura Pompey - Be outside of the Box with Adaptation and Change
Mar 10, 2021
Lucy Ferraez-Rivero - The Passionate Interpreter
Mar 08, 2021
Dr. Andrea Wojnicki - Talk About Talk
Mar 06, 2021
Reunite Reconcile Reimagine - Erika Walker
Mar 03, 2021
Women's History Month - March - Susanne Mueller, Lipstick Leadership
Mar 01, 2021
Caroline Palmy - Breathing Deeper - How to Be fully Present
Feb 27, 2021
Caroline Palmy - From Math to Heart Flow Healer
Feb 24, 2021
When Dancing is your Passion - Lauren Pompey
Feb 22, 2021
Lipstick Leadership, Equality, Sisterhood, Liberty - Susanne Mueller, Women Leadership & Beyond
Feb 17, 2021
Dr. Andrea Wojnicki MBA, DBA - Chief Talker & Communication Coach - Talk About Talk
Feb 17, 2021
Ann Whelehan Smego - Running the NYC Marathon once with Passion
Feb 15, 2021
Women Leadership and Beyond - Mental Health by Lucy Ferráez-Rivero
Feb 11, 2021
Running for the health and pleasure - Ariel Yevara (in Spanish)
Feb 10, 2021
How to beat 9:02 miles/minute for a 5KM race - Michael Leiman will do it
Feb 08, 2021
How to Focus on YOUR Self-Care - Erika Walker, Women Leadership & Beyond
Feb 04, 2021
Diabetes Army - What determination is - Dan Turner
Feb 03, 2021
How statistics can motivate your running - Michael Leiman
Feb 01, 2021
Women Leadership and Beyond - Janin Ricalde, Merida, Mexico
Jan 27, 2021
What does running mean to you? Irene and Tiina, the Super Women
Jan 25, 2021
Bonus Episode with Scott Perry - Inspiration from the Musician
Jan 22, 2021
What you can learn from the Lipstick Leadership, Empowering and Inspiring Women who dare to Lead - Susanne Mueller
Jan 21, 2021
Scott Perry - the Author of "Onward: Where Certainty Ends, Possibility Begins"
Jan 20, 2021
Canadian Heavyweight Champion in Wrestling - Dan Turner
Jan 18, 2021
How to Dare like Laura Cozik, Founder of Team Lipstick
Jan 13, 2021
What you can learn from the Cemetery Runner - Scott Perry
Jan 11, 2021
Dr. Sandra Maissen - Die neue Stadträtin in Chur, Fordern und Főrdern (Teil II)
Jan 09, 2021
Dr. Sandra Maissen - Werdegang und Reisen zum Lernen (Teil 1)
Jan 09, 2021
Rob Slater, Ironman Talk (Part III) from Ironman to Podcaster - run, run, run, and enjoy
Jan 06, 2021
Team Lipstick, New York City all female triathlon team - CEO, Laura Cozik
Jan 04, 2021
Ironman talk with Robert Slater: how supporters are key especially in the rain (Part II)
Jan 01, 2021
1000 miles running in 2020 - David E. Marlow
Dec 31, 2020
How music and marathon running are similar - Andrea Hollandt
Dec 30, 2020
Ironman Talk (Part I) - Rob Slater, Triathlon Coach
Dec 29, 2020
How running can be a stress relief - Severine Tarayre
Dec 28, 2020
Maurice Matsumori - Fellow Student at Columbia University
Dec 23, 2020
Marathon Running Strategies with Andrea Hollandt
Dec 21, 2020
Noel EK Tan, Singapore - what leaders can learn from cycling and organizational development
Dec 19, 2020
How to get through many transitions in life - Caroline Desjardins, MBA
Dec 16, 2020
Luke O'Shea, CMO 2XU - Triathlon talk (Part II - find a good balance between sport and business)
Dec 15, 2020
Luke O'Shea from Australia, CMO, 2XU - Ironman insights
Dec 14, 2020
Swim Strong Water Safety - Shawn Slevin (Part II)
Dec 10, 2020
Swim Strong Foundation - Shawn Slevin, Founder
Dec 09, 2020
How to ride 500KM in one weekend - Noel EK Tan, Singapore
Dec 07, 2020
Lara Augusta - Owner, Joy Catalyst at Embracing Potentiality
Dec 02, 2020
Gabriel Couture is curious to find out if the Ironman Triathlon Race is for him
Nov 30, 2020
Buecher Empfehlungen von Christa aus der Schweiz
Nov 29, 2020
What is the right book for you? Christa in Swiss German
Nov 28, 2020
What is your word for next year - Susanne Mueller
Nov 27, 2020
Obocho the 11 year old CEO in Brooklyn, New York
Nov 26, 2020
How do you become an Ironman - Gabriel Couture
Nov 25, 2020
What does mountaineering and leadership have in common - John Beede
Nov 24, 2020
Running coaching and marathon stories with Caroline Desjardins
Nov 23, 2020
How leadership and triathlon mindset can provide a great ROI - Dennis Volpe
Nov 18, 2020
An Olympic experience at a glance - Lara Augusta
Nov 17, 2020
Mind Fitness for remote Leaders - Michael Bartura
Nov 11, 2020
What does marathon running and continuous improvement have in common? - David E. Marlow
Nov 09, 2020
My recollection of Mt. Kilimanjaro climb - Susanne Mueller
Nov 07, 2020
What does it take to climb Mt. Kilimanjaro - Aileen Ledingham
Nov 04, 2020
John Beede, seven summits mountaineer
Nov 02, 2020
Ally Gunduz - how to bring love, laughter, and light into your life
Oct 28, 2020
Triathlon insights with Dennis Volpe
Oct 26, 2020
100 episodes and now what? Susanne Mueller, the Ironwoman
Oct 21, 2020
What is your Ikigai? - David Marlow
Oct 19, 2020
Glitter Glam Girls, Naima and Ella, 10 year old CEOs on the 100th episode
Oct 15, 2020
Mountain biking in Colorado - Michael Futterman
Oct 14, 2020
How to create a fulfilling life - Tuomo Vauhkonen, French Polynesia
Oct 12, 2020
Mindfulness with Dr. Amar Kureishi
Oct 10, 2020
Asian Leadership Institute Mindfulness - Gaston Schmitz, Co-founder and CEO
Oct 07, 2020
What do you learn trekking 5 months in the Himalayas - Gaston Schmitz
Oct 05, 2020
Create for Kate - Kate Field, Emergency Doctor, Coach, Mother, Business Woman, Farmer, Podcaster
Sep 30, 2020
50 Marathon races: never, never, never give up - Elizabeth Lim
Sep 28, 2020
Milena Moser - Liebe und gutes Essen ist Happiness
Sep 26, 2020
Andrew Stack, Emmy Award Winning War Correspondent, Part II
Sep 24, 2020
Andrew Stack, Emmy Award Winning War Correspondent, Part I
Sep 23, 2020
What does it take as an organ donor and Half Ironman, Dan Strader
Sep 22, 2020
Run for Rob - Dan Strader
Sep 21, 2020
Boots, Pole, Skis - do you have all it takes, Ellen Waterston, Bend, Oregon
Sep 19, 2020
Writing Ranch, Walking the High Desert - Ellen Waterston, Bend, Oregon
Sep 16, 2020
Why do I need to have a coach for my successful business, the Ironman, Bryon Howard, Calgary
Sep 14, 2020
Forgive yourself - there is always another hill to conquer, transitions in life - Part II, Aaron Glover, NZ
Sep 12, 2020
Many transitions in life - how to handle one day at a time, Aaron Glover in NZ
Sep 09, 2020
How to motivate yourself for a great fall season - Susanne Mueller, MA
Sep 06, 2020
Online Horse Training with Classical Riding Reflection with Doina Fischer, Costa del Sol, Spain
Sep 05, 2020
A talk about mindfulness with Dr. Amar Kureishi
Sep 02, 2020
Appreciate objective feedback in business and in sports - Bob Buckley, Ironman, Twelve Scholars
Sep 01, 2020
How to process information faster - Bob Buckley, Ironman, Tour du Mont Blanc
Aug 31, 2020
30 Ironman in 30 Tagen? Eva Hürlimann, Ausdauersport & Weltrekord, Part II
Aug 30, 2020
How women can unite together with Broad Views - Barrie Zucal and Women Leadership
Aug 26, 2020
Listen to an Olympian - Mike Keohane, New York, Bronze Medalist in Sydney, Australia
Aug 24, 2020
Tue alles mit Freude - Eva Hürlimann, Ausdauersportlerin mit Passion & Weltrekorde
Aug 23, 2020
Confessions of a Creative Director - Jaime Cabrera
Aug 19, 2020
Running can be your transformation - it's empowering for self-confidence in all aspects of life. Rachel Laiserin, New York
Aug 17, 2020
Persoenlich mit Dani Fohrler
Aug 16, 2020
What is your purpose? what is your why? Mark Kroening, New Zealand
Aug 12, 2020
how to getting from AtoBe as a runner and an entrepreneur - Dafna Gold Melchior
Aug 10, 2020
EDSNAPS - Officer Leader Program (STEAM) - feedback from mentees and mentors and Dr. C.
Aug 07, 2020
How to be healthy during Covid-19, Kevin Reid
Aug 05, 2020
What does it take in running and in life? One step at a time - Susan Siderman
Aug 03, 2020
Past the Pandemic - Dan Treglia
Jul 29, 2020
What did the Ironman race teach me? Susanne Mueller, Ironwoman
Jul 27, 2020
How to fulfill your dream with your career - Pooja Iyer, Bangalore India, CEO & Entrepreneur
Jul 22, 2020
How to inspire others and take action - Mina Fung, Founder of Pull Impact & co-founder of WIFA Global
Jul 20, 2020
Storytelling Heaven - write 600 words daily - Jay Jeyendran
Jul 15, 2020
Have a plan and adapt for any race even life - Jerry Marcus, Ironman
Jul 13, 2020
Anette on Education - Anette Carlisle, Amarillo, Texas
Jul 08, 2020
What does it take to run a half marathon race in every state - Mark Kroening
Jul 06, 2020
Out of curiosity? Kwame Christian, Esq.
Jul 01, 2020
Marathon training gets you through difficult times - Ross Fraser
Jun 29, 2020
Even Remotely Effective - Dafna Gold Melchior, Israel
Jun 24, 2020
How to be more productive and focused - Marco Beghin
Jun 22, 2020
What are your non-negotiables? - Naihomy Jerez, a wellness & food guidance company
Jun 17, 2020
How to stay healthy and active as an older adult - Renee Gilbert, running coach
Jun 15, 2020
The UPLIFT 2020 Project, Janet Groom
Jun 10, 2020
Keep going, act like a pro - David Nebinski
Jun 08, 2020
What is the podcast for? Susanne Mueller
Jun 03, 2020
Anna Jacobsen -Heilpraktikerin from Koeln, Germany (German podcast)
Jun 01, 2020
Reza Mirza, CEO at Icelandic Glacial Bottled Water
May 27, 2020
Nevio Dobry, 108 Marathon races on all Continents
May 25, 2020
Amr Zifaf, the Voice from Cairo, Egypt
May 20, 2020
Erin Hirsch, Hawaii, Be a Leader
May 18, 2020
Dr. Terrence Maltbia, Columbia University Executive Coaching Program
May 13, 2020
Leekei Tang from Paris - How to run a Marathon and your Business
May 11, 2020
Isabelle Steichen, Co-Founder and CEO of Lupii
May 06, 2020
Cristiano Gloria from Brazil - Marathon & Ironman - Sport unites
May 04, 2020
Ross Fraser in Denver, Colorado - Working from Home when Retired
Apr 29, 2020
Dr. Amy Novotny - the PABR Institute
Apr 28, 2020
Dr. Amy Novotny - the Ultra Marathoner
Apr 27, 2020
Jason D'Amelio - Working out when Working from Home
Apr 22, 2020
Shawn Whalen - Women and Running (Bonus Episode)
Apr 21, 2020
Shawn Whalen - the Man from Boston
Apr 20, 2020
Joanna Perchaluk - from the Arctic - Working from Home
Apr 15, 2020
Ilana Lobet - Marathon Running is LIFE
Apr 13, 2020
Susanne Mueller - Marathon Invitation
Apr 13, 2020
Sharbel Pimentel - The Translator from Mexico City
Apr 08, 2020
Oluremi Hamid - The STEM Expert from Lagos, Nigeria
Apr 06, 2020
Jan Somers, Belgium - Work with People and Work with GUSTO
Apr 01, 2020
Joyce Baker - Selling Christmas Trees - an Entrepreneur Story
Mar 30, 2020
Coach Tomi Dagan - Take a Step forward
Mar 25, 2020
Agnes Hirschi - Geburtstag in Budapest (in German/Deutsch)
Mar 23, 2020
Susanne Mueller - Tips how to WORK from Home
Mar 18, 2020
Agnes Hirschi - Surviving in Budapest in the Bomb Shelter
Mar 16, 2020
Javier Bravo, Ecuador - the Human Approach to Coaching (in Spanish)
Mar 09, 2020
Javier Bravo from Ecuador - Coaching (in Spanish)
Mar 02, 2020
Gemi Hartojo - Everybody is an Artist
Feb 24, 2020
Gemi Hartojo - Marketing for diversity and inclusion
Feb 17, 2020
Katie Watt - Planning is key: TOEFL or executive meal planing
Feb 10, 2020
Katie Watt - From the USA to Salta, Argentina
Feb 03, 2020
Dr. Susanne Cappendijk, aka Dr. C - STEM Leadership Program
Jan 27, 2020
Dr. Susanne Cappendijk, aka Dr. C. - STEM with young leaders
Jan 20, 2020
Monika V. Kronbuegel, PhD - von Mensch zu Mensch - from human to human
Jan 13, 2020
Federica Cascia - Comfort Zone Shake-Up
Jan 06, 2020
Federica Cascia- Passion for Marketing
Dec 30, 2019
Diane Wyzga - Looking for the Yellow Arrow
Dec 23, 2019
Diane Wyzga - The Camino - Letting go
Dec 16, 2019
Isil Uysal Calvelli - Integration in Munich, Germany
Dec 09, 2019
Isil Uysal Calvelli - Dancing in the Moment
Dec 02, 2019
Susanne Mueller - the IronWoman
Nov 25, 2019
Ilse - the social worker - her professional background
Nov 18, 2019
Ilse from the Netherlands - social worker - mom - coach
Nov 11, 2019
Brandi Heather - Ski4all
Nov 04, 2019
Brandi Heather - #we play chat
Oct 28, 2019
Linda Parker - Lunch and Laughter
Oct 21, 2019
Linda Parker - always smiling helps
Oct 15, 2019
Take it from the Ironwoman
Oct 11, 2019