Positively Real Podcast

By Brittny King

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Category: Self-Improvement

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Episodes: 270

Description

When Brittny asked those in her life what her superpower was, they ALL said "positivity." It's true; even during the dark periods of her life, Brittny has maintained a genuine positive attitude. It's been so transformational to her life that she has created a business out of it, and now she's pulling back the curtain to show what it's like to create a business and life you've only dreamed about. In every episode of this podcast, Brittny will explore different ways to turn obstacles into strategies and achieve purpose and fulfillment so that you can create a career around a lifestyle you love. This show is more than just talking about it; you'll leave each episode with tangible action steps you can take today to make your dream life a reality. Finding your purpose and joy can be simple but not always easy. Brittny is here to keep it positively real with you.

Episode Date
I’m Not Smart Enough, I’m Not Valuable, I Don’t Matter…& Other BS Lies We Tell Ourselves
Feb 21, 2025
Stop "Shoulding" Yourself
Feb 14, 2025
Trusting Yourself in the Great Unknown
Feb 07, 2025
Breaking Cycles & Finding Alignment: A Journey to Deep Transformation
Jan 24, 2025
The Myth of Calm: Why Balance, Not Perfection, Is the Goal
Jan 08, 2025
2025: The Year of Protecting Your Peace
Jan 03, 2025
Feeling Overwhelmed? How to End the Year Aligned and Empowered
Dec 27, 2024
End of Year Review
Dec 20, 2024
Flow, Not Force This Holiday Season
Dec 13, 2024
The Flip Side: When Gratitude Feels Impossible
Nov 26, 2024
Re-Air: How to Stop Overspending with Paige Pritchard
Nov 19, 2024
Navigating What You Can Control (And Letting Go of What You Can't)
Nov 13, 2024
Get Out of Debt for Good with Brad Nelson
Nov 05, 2024
Shadow Work - Shining the Light on Toxic Relationship Patterns with Charisse Cooke
Oct 29, 2024
Tackling Imposter Syndrome and Self-Sabotage with Kamini Wood
Oct 22, 2024
Healing the Heart and Reigniting Your Fire with Allana Pratt
Oct 15, 2024
Life Update: Postpartum Reflections & How to Thrive in Any Relationship
Oct 08, 2024
The Real Reason Relationships Fail with Abby Medcalf
Oct 01, 2024
Finding Balance and Creativity with Rachel Richards
Sep 24, 2024
Living More in 6 Months than in 6 Years with Sanja
Sep 17, 2024
From Lost to Purpose in 90 Days with Megan McGahan
Sep 10, 2024
5 Things Holding You Back from Your Potential
Sep 03, 2024
You Are Not a Home Improvement Project
Aug 27, 2024
Spiritual Practices for Healing with Rabbi Judy Greenfeld
Aug 20, 2024
Why You Don’t Need to Know Everything to Heal and Transform with Erin Panzarella
Aug 13, 2024
My Healing Journey - Meditation
Aug 06, 2024
My Healing Journey
Aug 06, 2024
Emotional Integration
Jul 30, 2024
Courage and Fear
Jul 23, 2024
Anger and Shame
Jul 16, 2024
Joy and Sadness
Jul 09, 2024
Emotional Liberation and My Review of Inside Out 2
Jul 02, 2024
The Missing Pillar of Health: A Review of "Breath" by James Nestor
Jun 25, 2024
The Gut x Brain Connection with Hannah Aylward
Jun 18, 2024
Gut Root Healing with Lindsey Renteria
Jun 11, 2024
The Pillars of Health
Jun 04, 2024
Grief and Connection with Natalie Orozco-Moxley from Sunday Mournings
May 28, 2024
Brain Health with Dr. Julie Fratantoni
May 21, 2024
Attachment Styles with Lillie Duncan
May 14, 2024
Let's Get Personal: My Mental Health Journey
May 07, 2024
Stress Reduction, Stress Resilience, and Practical Strategies for Stress Management
May 01, 2024
Get Lost with Erin Leider-Pariser
Apr 23, 2024
Navigating Stress in Relationships
Apr 16, 2024
Stress and Emotional Regulation
Apr 09, 2024
Understanding and Recognizing Stress
Apr 02, 2024
When the Work We Do for Ourselves Becomes Our Gift to Everyone Else with Sa'Von Sanders
Mar 26, 2024
Renewal and Resilience: Embracing Spring’s Lessons
Mar 19, 2024
Embracing Life's Flow: A Dive into The Surrender Experiment
Mar 12, 2024
You Don't Have a Motivation Problem
Mar 05, 2024
Don’t have time to feel? Think again.
Feb 27, 2024
Two Years of Motherhood: Lessons, Love, and Growth
Feb 20, 2024
How to *Really* Practice Self-Love
Feb 13, 2024
From Doubting to Believing with Racheal Turner
Feb 06, 2024
The Importance of Integration & Daily Rituals
Jan 30, 2024
How to Tap into Your Inner Wisdom
Jan 23, 2024
New Year Stuck and What to Do About It
Jan 16, 2024
Creative Vision Process
Jan 09, 2024
Why Resilience is the Word of 2024
Jan 02, 2024
The Power of Reflection
Dec 26, 2023
Awakening Consciousness with Heather Ivany
Dec 19, 2023
Being Held Accountable for Your Dreams with Tessa Kahoun
Dec 12, 2023
How to Finish the Year Strong Without Burning Out
Dec 05, 2023
The Coexistence of Joy and Grief
Nov 28, 2023
Gratitude, Not Excess: A Mindful Approach to the Holidays
Nov 21, 2023
The Sacred Feminine with Heather Allison
Nov 14, 2023
The Difference Between Regulating and Processing Emotions
Nov 07, 2023
Underdog Mentality (Go DBacks!)
Oct 31, 2023
Processing Emotions + Creating Safety
Oct 24, 2023
Overcoming Perfectionism by Failing Forward
Oct 17, 2023
Creating Calm Amidst Global Chaos
Oct 10, 2023
200th Episode - Connection and Community with Chelsi Hand
Oct 03, 2023
Leveling up every area with Brittany Benedict
Sep 26, 2023
35 birthday lessons + reflection
Sep 22, 2023
Using Breath work to Heal and to Thrive with Alyse Bacine
Sep 12, 2023
Embracing the messy middle with Harmony Fulton
Sep 05, 2023
How to Stop Overspending with Paige Pritchard
Aug 29, 2023
Protecting your digital identity with Karsen Daily
Aug 21, 2023
Overcoming Imposter Syndrome
Aug 15, 2023
Learning How to love herself with Ciara Schewe
Aug 07, 2023
Stop Trying so Hard (A new Approach to Success)
Jul 31, 2023
Empowering Confidence and Authenticity with Keri Blair
Jul 24, 2023
Overcoming Toxic Weightloss Culture with Katie Bramlett
Jul 18, 2023
Overcoming Toxic Weightloss Culture
Jul 18, 2023
Radical Self Love and Manifestation with Kelsey Aida
Jul 10, 2023
Emotional Liberation Unlocking Your Authentic Self
Jul 04, 2023
Manifesting your dream career and high vibrational foods with Whitney Aronoff
Jun 27, 2023
Transforming Challenges into Strengths with Bela Castro
Jun 20, 2023
How Healing Your Inner Child Transforms Your Relationships with Veronica Grant
Jun 12, 2023
Flourishing Futures- Empowering Tween and T…nce, Connection, and Resilience with Jill Peterson
Jun 06, 2023
Mid-Year Vibe Check: Assess, Adjust, and Elevate your success
May 30, 2023
The Art of Savoring- Overcoming Negativity Bias and Cultivating a Mindset for Joy
May 23, 2023
Navigating the 50-50 of Motherhood
May 16, 2023
How to Have it All without Doing It All
May 09, 2023
From Feeling Stuck To Fulfilled with Katie Rosenquist
May 02, 2023
Overcoming the high-achieving pressure cooker with Dr Jennifer Blossom
Apr 25, 2023
Myths about having time
Apr 18, 2023
From Lost to Found with Tarah Tooker [Client Success Story]
Apr 11, 2023
Stuck on a hard task? Try having fun
Apr 04, 2023
Practice emotional resilience instead of toxic positivity
Mar 28, 2023
Stop telling yourself you feel behind
Mar 21, 2023
How To Stop Judging Yourself
Mar 14, 2023
Feeling Overwhelmed? I got you
Mar 07, 2023
Human Design with Kaila O´Conner
Feb 28, 2023
Becoming HER- a mom and business owner
Feb 21, 2023
Self-love as a discipline
Feb 14, 2023
Success Reinvention Framework
Feb 07, 2023
My take-aways from Cabo 200K Mastermind
Jan 31, 2023
The only diet you need is a word diet with Sheena Jean
Jan 24, 2023
Meeting My Future Self
Jan 17, 2023
Human Design with Emma Dunwoody
Jan 10, 2023
Why You Should Resolve to Ditch the Hustle in 2023
Jan 03, 2023
Why you should do a year end review
Dec 27, 2022
Light Language and Spirit Guides with Andrea Donnelly
Dec 20, 2022
Owning Your Self Worth in Sales with Clare Cui
Dec 13, 2022
How to stop unnecessary suffering
Dec 06, 2022
Stop the Drinking Spiral and Unleash your future with Kay Allison
Nov 29, 2022
Entrepreneurial Nervous System with Chelsea Olson
Nov 22, 2022
What I've learned 3 years podcasting
Nov 15, 2022
The Power of Meditation and Yoga Nidra with Kelly Smith
Nov 08, 2022
How to go from Scarcity Mindset to Abundant Mindset
Nov 01, 2022
Protecting Yourself from EMF with Justin Frandson
Oct 25, 2022
Reimagine the holiday hustle
Oct 18, 2022
Become a Soul Client Magnet with Allyson Scammell
Oct 12, 2022
Q4 Mindset
Oct 04, 2022
Season 3 Coming up
Sep 27, 2022
Birthday Reflection
Sep 22, 2022
Living a Toxic Free Lifestyle with KB
Sep 13, 2022
Celebrating Mama Milestones
Sep 06, 2022
How to Be Spiritual and Skeptical Simultaneously With Rachel White
Aug 30, 2022
Transforming Shame Into Freedom With Erin Bonnell
Aug 23, 2022
The Psychology and Connection Behind ADHD & Spiritual Intelligence with Dr. Robyn McKay
Aug 16, 2022
Surrendering and Trusting the Process with Natalie Crandall
Aug 09, 2022
Navigating the Transition to Motherhood with Jenny Tucker
Aug 02, 2022
The Power of Choosing Your Own Reality with Ellicia Turner
Jul 26, 2022
What to Do When You Feel Disappointment
Jul 19, 2022
Why You Need a Doula with Peachy Burman
Jul 12, 2022
Appreciating the Freedoms I Have
Jul 05, 2022
Overcoming Despair When Reality Feels Heavy
Jun 28, 2022
Using Mind Management to Create My Own Positive Birthing Experience
Jun 21, 2022
Mourning Your Past Self
Jun 14, 2022
Re-Air: Celebrating Pride Month with DeQuan Lewis
Jun 07, 2022
What Does It Take To Become Unstoppable with Niyc Pidgeon
May 31, 2022
How to Overcome the Hidden, Internal Obstacles That Hold You Back From Achieving Your Goals With Morgan Beard
May 24, 2022
Bonus Episode: The Re-envision Quest & Goal Reflection Masterclass
May 19, 2022
How to Put Mind Over Matter
May 17, 2022
Setting Goals from Abundance
May 10, 2022
Why Set Goals?
May 03, 2022
How to Use Mindfulness in Your Life and Business with Kayla Countryman
Apr 26, 2022
Overcoming Trauma and Sole to Soul Healing with Beri Golding
Apr 19, 2022
Re-Air: How to Develop Emotional Maturity
Apr 12, 2022
Using Breathwork to Feel Your Feels with Brie Taylor
Apr 05, 2022
Living in Alignment With Your Values with Chelsi Hand
Mar 31, 2022
Re-Air: How to Solve Any Problem
Mar 22, 2022
How to Adopt a Curious Mindset
Mar 15, 2022
What to Do When Positive Thinking Doesn’t Work
Mar 08, 2022
The Power of Journaling with Angelee Lopez
Mar 01, 2022
Healthy Screen Time Habits with Dhruvin Petal
Feb 22, 2022
Mind Body Connection with Patty Tapia
Feb 15, 2022
Pregnancy After Loss
Feb 08, 2022
Why a Healthy Mind and Body Is the Foundation to a Purpose Driven Life
Feb 01, 2022
How to Make Your Goals Happen in 2022
Jan 25, 2022
How to Transmute Stress & Anxiety with Sound Bowl Meditation with Tiffany Leonardo
Jan 18, 2022
Re-Air: How to Create a Vision for Your Life with Michelle Dufford
Jan 12, 2022
How to Use Law of Attraction to Create Your 2022 With Doug White
Jan 04, 2022
Before January 1st: Reflecting, Processing, and Feeling 2021
Dec 28, 2021
Giving Yourself Permission to Be Selfish with Priscilla Perez
Dec 21, 2021
Journey to Motherhood with Priscilla Perez
Dec 14, 2021
How to Turn Feeling Into Action
Dec 07, 2021
How to Finish 2021 Strong
Nov 30, 2021
How to Supercharge Your Gratitude Practice
Nov 23, 2021
Energy Management and Human Design With Victoria Jane
Nov 16, 2021
How to Overcome Negative Thoughts
Nov 09, 2021
Why ‘Next Time’ Is a Trap
Nov 02, 2021
Mind Over Matter Method
Oct 26, 2021
Why You Should Question Your Beliefs
Oct 19, 2021
How to Let Go of Expectations in All Relationships
Oct 12, 2021
The Key to Understanding Relationships
Oct 05, 2021
4th Quarter Beliefs
Sep 28, 2021
Birthday Reflections - My Most Transformational Year Yet
Sep 22, 2021
Takeaways and Reflection from Powerhouse Women 2021
Sep 14, 2021
How to Solve Any Problem
Sep 07, 2021
How to Understand and Manage Our Thoughts
Aug 31, 2021
How to Develop Emotional Maturity
Aug 24, 2021
Releasing Self-Doubt and Building Confidence
Aug 17, 2021
Victim Mentality and Vulnerability
Aug 10, 2021
Victim Mentality and Taking Your Power Back
Aug 03, 2021
How to Overcome Anxiety
Jul 27, 2021
Making Abundance Your New Norm with Olesya Oligradska
Jul 20, 2021
What Holds Us Back [Part 2]
Jul 13, 2021
What Holds Us Back
Jul 06, 2021
2021 Halfway Check-In
Jun 29, 2021
Celebrating Pride Month with DeQuan Lewis
Jun 22, 2021
What to Do When Life Doesn't Work Out Like You Planned
Jun 15, 2021
How to Stop Worrying
Jun 08, 2021
Setting Boundaries for Mental Health
Jun 01, 2021
Mental Health Habits
May 25, 2021
Healing Trauma, Shame, and Negative Belief Patterns Through Therapy with Racheal Turner
May 18, 2021
Destigmatizing Mental Health with Mads Stone
May 11, 2021
Why We Do What We Do
May 04, 2021
Astro Update: Pluto In Retrograde with Katie Zeman
Apr 30, 2021
How to Use Full Moon Energy to Feel Your Feels
Apr 27, 2021
Uncomfortable Conversations with Shenna Jean
Apr 20, 2021
How to Manage Your To-Do List
Apr 13, 2021
How to Turn Off Work Brain
Apr 06, 2021
Making Way For Fun
Mar 30, 2021
Permission Slip: You're Allowed to Change Your Mind
Mar 16, 2021
How to Kick Sugar Cravings with Stella Loichot
Mar 09, 2021
Retreat Reflection with Priscilla Perez
Mar 02, 2021
How to Love Yourself In Your Relationships
Feb 23, 2021
How to Build Self-Trust
Feb 16, 2021
How to Have Healthy Communication with Your Partner with the Freemans
Feb 09, 2021
The Most Important Relationship In Your Life
Feb 02, 2021
How to Manage Your Attention with Tiffany Leonardo
Jan 26, 2021
Reconnect to Realign with Priscilla Perez
Jan 19, 2021
Astrology Update with Katie Zeman
Jan 13, 2021
How to Create Social Change with Emma Hopson
Jan 12, 2021
How to Create Your Most Powerful Year
Jan 05, 2021
How to do a Year in Review
Dec 29, 2020
How to Process Pain
Dec 22, 2020
Pregnancy Loss & How to Process Emotions
Dec 16, 2020
An Introduction to Meditation + Sample Gratitude Meditation
Dec 08, 2020
Building Wealth Consciously with AJ Bishop
Dec 01, 2020
The Power of a Gratitude Practice with Adam Bremen
Nov 24, 2020
How to Sync Your Life with Your Cycle with Berrion Berry
Nov 17, 2020
How to Love Yourself First
Nov 10, 2020
One Year Podcast Celebration!
Nov 05, 2020
How to Optimize Your Sleep and Master Your Day with Patrick DeNicola
Oct 27, 2020
How to Enjoy the Process with Sarah Whipple
Oct 20, 2020
How to Marry Yourself First with Fabi Dorea
Oct 13, 2020
How to Use the Law of Attraction in Life with Doug White
Oct 06, 2020
90-Day Productivity Sprint with Mackenzie Sweeney
Sep 29, 2020
Birthday Reflections - 32 Lessons I Would Share with My Younger Self
Sep 22, 2020
How to Set Intentions with New Moon Rituals with Shenna Jean
Sep 15, 2020
How to Ditch the Diet for Good with Koya Michelle
Sep 08, 2020
Managing Stress with Dr. Jen Huberty
Sep 01, 2020
How to Create a Vision for Your Life with Michelle Dufford
Aug 25, 2020
How to Heal Using CBD with Dawn Birch
Aug 18, 2020
How to Take Your Power Back
Aug 11, 2020
Season One Recap
Jul 28, 2020
The Dark Side of Positivity
Jul 21, 2020
How to Make Self-Doubt an Ally
Jul 14, 2020
How to Practice Self-Care Through Discomfort with Alex Bradberry
Jul 07, 2020
Astrology Update with Katie Zeman
Jul 03, 2020
How to Love Yourself Through Hard Times with Sabi Kerr
Jun 23, 2020
My Commitment to Anti-Racism
Jun 09, 2020
How Mindfulness Saved Me From Myself
May 26, 2020
How to Reintegrate with Dr. Keiko & Dr. Sera
May 19, 2020
Celebrating National Women's Health Week
May 11, 2020
You Are Enough with Matt Peterson
May 05, 2020
Goals Through Chaos with Pia Beck
Apr 28, 2020
Job Search Action Planning with Melissa McGurgan
Apr 21, 2020
Mindset and Happiness with Coach Dar
Apr 14, 2020
Taking Action For a New Outcome with Matt Peterson
Apr 07, 2020
Finding Happiness Working From Home with Stef Joanne
Apr 06, 2020
Navigating Job Insecurity with Melissa McGurgan
Mar 31, 2020
Calm through the Chaos with Donny Starkins
Mar 24, 2020
Sustainability, Food, and Happiness with Founder & CEO of MIXT Leslie Silverglide
Mar 10, 2020
Morning Routine with Jeremy Jones
Feb 25, 2020
BONUS: Daily Practices for Self-Love
Feb 19, 2020
Movement and Happiness with Teresa Auva'a
Feb 11, 2020
Optimal Living with Dr. Keiko & Dr. Sera
Jan 28, 2020
Life After College with Matt Peterson
Jan 14, 2020
What I'm Leaving Behind in 2019
Dec 31, 2019
Job Stability and Happiness with Matt Rhodes
Dec 17, 2019
Systems and Happiness with Preslie Hirsch
Dec 03, 2019
How to Get Out of Your Own Way with Lindsey Schwartz
Nov 19, 2019
Mindfulness and Happiness with Donny Starkins
Nov 05, 2019
Happiness with harmony Fulton
Nov 05, 2019
Welcome to the Podcast!
Nov 05, 2019
Episode Teaser: Keepin’ it Positively Real
Oct 07, 2019