Refined Leadership - ADHD Lens
By Cathy Rashidian, Certified Coach
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Category: Careers
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Subscribers: 47
Reviews: 0
Episodes: 106
Description
”Refined Leadership: ADHD Lens” is a leadership podcast tailored for professionals with ADHD. Hosted by Certified Executive Coach Cathy Rashidian, it offers actionable strategies and insights that harness the strengths of ADHD in leadership roles. Each episode is designed to help you navigate your career advancement with ADHD, providing tools and tips to reshape your professional habits and enhance decision-making.
Ideal for emerging leaders and high-performers, this podcast builds a community around advancing leadership capabilities through the ADHD lens. Tune in to transform your leadership approach and achieve professional success.
| Episode | Date |
|---|---|
|
I Didn’t Burn Out. My Mask Did.
|
May 08, 2026 |
|
Why Knowing Isn't Doing: Adult ADHD Through a CBT Lens | Dr. Russell Ramsay
|
May 08, 2026 |
|
When ADHD Almost Cost Me My Career
|
Aug 11, 2025 |
|
Leading Yourself with ADHD: The Skill No One Talks About
|
May 08, 2025 |
|
ADHD Burnout Isn’t Your Fault — But Here’s What’s Keeping You Stuck
|
Apr 09, 2025 |
|
Unmasking Leadership: The Quantum Thinkers ADHD Community Review
|
Mar 21, 2025 |
|
Refining Leadership for Professionals with ADHD
|
Mar 16, 2025 |
|
Flexible Planning for Leaders with ADHD: Thriving on Your Terms
|
Feb 11, 2025 |
|
Navigate Your ADHD: Living in Truth and Purpose
|
Jan 22, 2025 |
|
Navigating Career Transitions with an ADHD Mind
|
Dec 14, 2024 |
|
We are back: Unveiling Community and Leadership for ADHD Minds
|
Dec 10, 2024 |
|
”Yes, you can talk about mental health at work!” | Guest Melissa Doman, MA
|
Dec 09, 2022 |
|
Hormonal Fluctuations & ADHD in Women | Guest Linda Roggli
|
Dec 02, 2022 |
|
Managing emotions is key to managing ADHD | Guest Tamara Rosier, PhD
|
Nov 09, 2022 |
|
Treating Trauma and direct benefits to ADHD management
|
May 06, 2022 |
|
ADHD and Burnout: Navigating the Connection | Guest - Brendan Mahan
|
Apr 22, 2022 |
|
Flexibility and Creativity: The Benefits of Being Anti-Structure and Anti-Routine
|
Apr 18, 2022 |
|
Job seeking & recruitment with an ADHD lens | Guest: Dan Roth
|
Mar 25, 2022 |
|
Navigating ADHD & Parenting | Guest - Yakini Pierce
|
Feb 08, 2022 |
|
Don’t Dis-My-Ability: A Discussion On Neurodiversity | Guest Shawn Smith
|
Jan 19, 2022 |
|
Your Brain‘s Not Broken, a book on ADHD | Guest Tamara Rosier Ph.D.
|
Dec 21, 2021 |
|
Podcast update and Riff from coach cathy
|
Nov 23, 2021 |
|
Exploration of Females with ADHD - research paper review
|
Oct 12, 2021 |
|
Taking Charge of Adult ADHD, Book - 2nd edition | Guest Russell Barkley
|
Sep 30, 2021 |
|
Importance of healing Trauma for those with ADHD | Guest Dr. Ian Macnaughton
|
Sep 14, 2021 |
|
#81 Creating your own ADHD Playbook | Guest Trey Vives
|
Sep 06, 2021 |
|
Navigating the emotions of ADHD diagnosis | Guest Inger Shaye Colzie
|
Aug 26, 2021 |
|
ADHD and Justice Sensitivity - research paper review
|
Aug 24, 2021 |
|
#78 Connection - the secret sauce in navigating your ADHD
|
Aug 11, 2021 |
|
#77 Navigating barriers to ADHD diagnosis, personal story of Dr. Zara Shahangian
|
Jul 29, 2021 |
|
Confidence & ADHD - let your light shine bright
|
Jul 23, 2021 |
|
#75 Redesigning your life after ADHD diagnosis | Guest Michael Liss
|
Jul 16, 2021 |
|
ADHD and Medication | Guest Jeff Copper
|
Jul 09, 2021 |
|
#73 How to communicate effectively with ADHD
|
Jun 27, 2021 |
|
#72 Fearlessness - You are wired to do hard things
|
Jun 20, 2021 |
|
#71 Authenticity - Normalizing ADHD
|
Jun 11, 2021 |
|
#70: What it means to lean into your ADHD brain wiring | Guest Heather Ann Havenwood
|
May 27, 2021 |
|
#69: Trusting the process - Effective discipline achieving your goals
|
May 21, 2021 |
|
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction | Guest: Dr. Ned Hallowell
|
May 10, 2021 |
|
#67: Conscious Choice - The formula to making winning choices
|
Apr 29, 2021 |
|
#65: How to give yourself grace and freedom after ADHD diagnosis | Guest Brian Fanzo
|
Apr 22, 2021 |
|
#64: Acceptance - the crossroads of ADHD diagnosis
|
Apr 15, 2021 |
|
#63: Awareness - separating facts from interpretations
|
Apr 09, 2021 |
|
#62: Creating new work because we don't like mundane tasks?!
|
Apr 02, 2021 |
|
#61: It's OK to not do it all, Amber's Story | Guest Amber Duffney
|
Mar 25, 2021 |
|
#60: Two powerful methods to access your best state of mind | Guest Dr. Phil Parker
|
Mar 18, 2021 |
|
#59: Find your community, find your voice | Guest Brooke Schnittman
|
Mar 11, 2021 |
|
Emotional Dysregulation and ADHD | Guest Jeff Copper
|
Mar 04, 2021 |
|
#57 Managing ADHD with routine, there is an app for that!? Introducing Brili for adults
|
Feb 25, 2021 |
|
How to leverage your ADHD and step into your power | David Giwerc
|
Feb 18, 2021 |
|
#55: Work with your strengths and hire your weaknesses | Guest Dr. Greg Reid
|
Feb 11, 2021 |
|
How ADHD affects relationships | Guest Melissa Orlov
|
Feb 04, 2021 |
|
ADHD, and not doing it alone! | Guest Brooke Schnittman
|
Jan 28, 2021 |
|
Understanding Inattentive ADHD | Guest Barbara Luther
|
Jan 21, 2021 |
|
Understanding the science behind ADHD & Memory Challenges | Guest Jeff Copper
|
Jan 14, 2021 |
|
Special Announcement
|
Jan 08, 2021 |
|
How to master business focus for ADHD SoloPreneurers
|
Dec 29, 2020 |
|
ADHD - Wellbeing - Cause & Effect
|
Dec 21, 2020 |
|
How an Athletic Mindset can help with Focus for ADHD brains | Guest Dr. Sarah Cheyette
|
Dec 14, 2020 |
|
Exploring ADHD Coaching vs. Therapy | Guest Diann Wingert
|
Dec 12, 2020 |
|
Paying attention to your Mindset Matters | Guest Jeff Copper
|
Dec 02, 2020 |
|
Benefits of Yoga - mind, body connection | Guest Esther Nagle
|
Nov 27, 2020 |
|
Why we struggle with starting and finishing tasks with ADHD | Guest Rick Green
|
Nov 17, 2020 |
|
Managing ADHD with Medication | Guest Dr. Sarah Cheyette
|
Nov 12, 2020 |
|
Managing ADHD during the pandemic | Guest Peter Shankman
|
Nov 03, 2020 |
|
Managing Procrastination and ADHD
|
Oct 28, 2020 |
|
Overcoming Decision-Making Challenges with ADHD: Insights and Strategies
|
Oct 19, 2020 |
|
Managing ADHD with Coaching: Sarah’s Inspiring Journey and Key Insights
|
Oct 13, 2020 |
|
Overcoming Self-Criticism with ADHD: Diann’s Inspiring Journey to Radical Self-Acceptance
|
Oct 08, 2020 |
|
Overcoming Adversity with Positive Psychology: Finding Purpose and Joy
|
Sep 28, 2020 |
|
Redefining Goal-Setting for ADHD brains: Achieving Success through Mindset Mastery
|
Sep 22, 2020 |
|
Adult Diagnosis of ADHD: Understanding the Six Perspectives and Implications
|
Sep 15, 2020 |
|
Overcoming Negative Self-Talk During Major Life Events: Strategies and Tips for ADHD Brains
|
Sep 11, 2020 |
|
ADHD and Distractions: Staying Focused and On Track Amidst Shiny New Things
|
Sep 01, 2020 |
|
ADHD and Social Skills: How to Improve Your Ability to Read Social Cues and Build Connections
|
Aug 27, 2020 |
|
ADHD and Entrepreneurship: Effective Management Strategies for Running Your Business
|
Aug 11, 2020 |
|
ADHD Diagnosis for adults and Treatment | Guest: Dr. Rannie Tao
|
Aug 04, 2020 |
|
How to Manage ADHD in Relationships: Tips for Nurturing Meaningful Friendships
|
Jul 29, 2020 |
|
Transforming Your Life with ADHD Coaching: Gain Clarity, Focus, and Perspective
|
Jul 22, 2020 |
|
ADHD at Work: How to Turn Challenges into Advantages | Guest: Dr. Ned Hallowell
|
Jul 13, 2020 |
|
Unlocking the Power of Neurodiversity in the Workplace | Guest: Rick Fiery
|
Jun 30, 2020 |
|
Managing Adult ADHD at Work: Can Workarounds Really Help?
|
Jun 25, 2020 |
|
How to stay calm in times of big emotions | Guest: Dr. Jody Carrington
|
Jun 15, 2020 |
|
Neurodiversity Career Platform | Guest: Alex Corner
|
Jun 08, 2020 |
|
How to embrace Neurodiversity in the workplace | Guest: Margaux Joffe
|
May 22, 2020 |
|
Character traits of ADHD in the workplace | Co-host - Sherri Cannon
|
May 15, 2020 |
|
Finding your passion does not always equal happiness!
|
Apr 07, 2020 |
|
Personal Reflection in times of uncertainty
|
Mar 20, 2020 |
|
Is your ADHD brain wiring holding you back at work? | Guest: Sherri Cannon
|
Mar 10, 2020 |
|
Feel the fear and do it anyway! | Guest: Tracy Otsuka
|
Feb 28, 2020 |
|
Benefits of ”Mindful-Tasking” instead of Multitasking
|
Feb 20, 2020 |
|
Heal your Gut, Optimize your Brain | Guest: Jodie Campbell
|
Feb 14, 2020 |
|
How to transition to your dream career | Guest: Betty Kempa
|
Feb 06, 2020 |
|
Best strategies for ADHD shared by ADHD Coaches Panel
|
Jan 31, 2020 |
|
The 4 Stages to move through your Adult ADHD Diagnosis
|
Jan 21, 2020 |
|
How to break the pattern of recurring overwhelm so you can move forward
|
Jan 07, 2020 |
|
ADHD & Self Awareness of your own capabilities | Guest: @ADHDCoach_
|
Dec 18, 2019 |
|
Unlocking Your Unlimited Potential with ADHD
|
Dec 05, 2019 |
|
How to find renewed motivation and fulfillment in your job
|
Nov 29, 2019 |
|
4 Blocks to get in the way of being your best self for Adults with ADHD
|
Nov 21, 2019 |
|
How to manage ADHD & your emotion in tough situations
|
Nov 14, 2019 |
|
Successfully Juggling multiple businesses with an ADHD Brain | Guest: Francesca Anastasi
|
Nov 06, 2019 |
|
ADHD and Time Management: Take Control of Their Day
|
Oct 31, 2019 |
|
My late in life ADHD diagnosis set me free
|
Oct 24, 2019 |
|
ADHD and Nutrition: How a Healthy Lifestyle Can Make a Difference
|
Oct 17, 2019 |
|
Six Factors that can make or break your Managing your ADHD
|
Oct 08, 2019 |