The Thermo Diet Podcast
By UMZU LLC
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Category: Health & Fitness
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Subscribers: 13
Reviews: 1
Episodes: 135
Jonathan Aliwarga
Mar 20, 2020
An excellent source of information and insight for the truth in nutrition!
Description
This podcast is an educational podcast over the Thermo Diet and everything that it encompasses. From health to mindset to life in general, we talk about it!
| Episode | Date |
|---|---|
|
TDP #135 - The UMZUfit Coaching Program Jake Miner
|
Jul 23, 2023 |
|
TDP #134 - Women's Fitness Myths With Kitty Blomfield & Craig McDonald
|
Jul 09, 2023 |
|
TDP #133 - Matt Cooper: What's Driving The Injury Epidemic In Sports
|
Jun 25, 2023 |
|
TDP #132 - Proper Fat Loss With Mike Fave
|
Jun 04, 2023 |
|
TDP #131 - Matt Hayes
|
May 28, 2023 |
|
TDP #130 - Dr. Taylor Degroot ~ Optimizing Eye Health
|
May 14, 2023 |
|
TDP #129 - Ben Yanes The Modern Meathead
|
Apr 30, 2023 |
|
TDP #128 - Kyle Mamounis PhD On Why You Don't Want To Be A Fat Burner
|
Apr 16, 2023 |
|
TDP #127 - Dr. Tyler Panzner on Personalized Genomics
|
Apr 02, 2023 |
|
TDP #126 - Keith Littlewood on Thyroid Health, Physiology & Pollutants
|
Mar 19, 2023 |
|
TDP #125 - Zachary Stephens
|
Mar 08, 2023 |
|
TDP #124 - Georgi Dinkov on Histamine, Serotonin & Endotoxin
|
Feb 19, 2023 |
|
TDP #123 ~ Pedro Do Amaral
|
Feb 05, 2023 |
|
TDP #122 - Bioenergetic Bodybuilding With Jay Feldman & Mike Fave
|
Jan 22, 2023 |
|
TDP #121 - Post-Holiday Catch-Up
|
Jan 15, 2023 |
|
TDP #120 - Q&A With The Listeners
|
Jan 08, 2023 |
|
TDP #119 - Christopher Walker
|
Jan 01, 2023 |
|
TDP #118 - Andrew Kayes
|
Dec 27, 2022 |
|
TDP #117 - Topics of the Month
|
Dec 18, 2022 |
|
TDP #116 - Q&A With The Listeners
|
Dec 11, 2022 |
|
TDP #115 - Holiday Health Wishlist
|
Dec 04, 2022 |
|
TDP #114 - Georgi Dinkov on Everything PUFA
|
Nov 27, 2022 |
|
TDP #113 - Topics of the Month
|
Nov 20, 2022 |
|
TDP #112 - Q&A with ThermoDiet Facebook Group
|
Nov 13, 2022 |
|
TDP #111 - Chat with Registered Dietitian Sloan Osborn
|
Nov 06, 2022 |
|
TDP #110 - Navigating Weight Loss
|
Oct 30, 2022 |
|
TDP #109 - Topic Of The Month
|
Oct 23, 2022 |
|
TDP #108 - Thermo Diet Community Group Q&A
|
Oct 16, 2022 |
|
TDP #107 - Thermo Talk with Jake Miner
|
Oct 09, 2022 |
|
TDP #106 - How To Be Your Own Scientist
|
Oct 02, 2022 |
|
TDP #105 - How To Get Back On Track With The Thermo Diet
|
Sep 25, 2022 |
|
TDP #104 - Q&A with the ThermoDiet Facebook Group
|
Jul 10, 2022 |
|
TDP #103 - How Stress Can Manifest In Your Life
|
Jul 03, 2022 |
|
TDP #102 - Sunburn, Sunblock, and the Summer Sun
|
Jun 26, 2022 |
|
TDP #101 - What Does It Mean To Be Healthy?
|
Jun 19, 2022 |
|
TDP #100 - The Bioenergetic Theory of Health
|
Jun 05, 2022 |
|
TDP #99 - Tips & Tricks on the ThermoDiet
|
May 29, 2022 |
|
TDP #98 - Navigating Life Phases During Your Health Journey
|
May 22, 2022 |
|
TDP #97 - How To Program Your Own Workouts
|
May 15, 2022 |
|
TDP #96 - Exercise & Stress Mitigation Techniques
|
May 08, 2022 |
|
TDP #95 - Q&A with ThermoDiet Facebook Group
|
May 01, 2022 |
|
TDP #94 - Protein and the Thermo Diet
|
Apr 24, 2022 |
|
TDP #93 - A Balanced Approach To Thermo And Bioenergetic Living
|
Apr 17, 2022 |
|
TDP #92 - The Importance Of Minerals
|
Apr 10, 2022 |
|
TDP #91 - How To Mitigate Weight Gain on the ThermoDiet
|
Apr 03, 2022 |
|
TDP #90 - Alcohol Consumption
|
Mar 20, 2022 |
|
TDP #89 - Pro Metabolic Bodybuilding Strategies
|
Mar 13, 2022 |
|
TDP #88 - Libby Wescombe On Metabolic Friendly Exercise
|
Sep 19, 2021 |
|
TDP #87 - Tyler Woodward On The Stress Adaptation Cycle
|
Aug 29, 2021 |
|
TDP #86 - Jay Feldman On CO2
|
Aug 15, 2021 |
|
TDP #85 - Kate Deering on Serotonin
|
Aug 01, 2021 |
|
TDP #84 - Theresa Piela On The Healing Journey
|
Jul 25, 2021 |
|
TDP #83 - Strategies to Increase Exercise Capacity With Nicholas Simpson
|
Jun 06, 2021 |
|
TDP #82 - Thyroid Health with Benedicte Lerche
|
May 23, 2021 |
|
TDP #81 - Jayton Miller's Current Thermo Lifestyle
|
May 16, 2021 |
|
TDP #80 - Metabolic Healing with Kate Deering & Kitty Blomfield
|
May 09, 2021 |
|
TDP #79 - Kitchen Hacks with Theresa Piela & Meg Langston
|
May 02, 2021 |
|
TDP #78 - Life, Liver Health, & More with Danny Roddy
|
Apr 25, 2021 |
|
TDP #77 - Metabolism, Longevity, & More With Keith Littlewood
|
Apr 18, 2021 |
|
TDP #76 - DHT & Life Optimization with Hans Amato
|
Apr 11, 2021 |
|
TDP #75 - Healing Beyond Our Physiology w/ Josh Rubin
|
Apr 04, 2021 |
|
TDP #74 - Sex Talk With Georgi Dinkov
|
Mar 28, 2021 |
|
TDP #73 - Healing Bones With Theresa and Loren
|
Mar 21, 2021 |
|
TDP #72 - Thermo Warrior Group Podcast
|
Mar 14, 2021 |
|
TDP #71 - Travis Harris FNTP
|
Mar 07, 2021 |
|
TDP #70 - Research Cowboy QA
|
Feb 28, 2021 |
|
TDP #69 - Chat with Loren, Theresa, & Meg
|
Feb 14, 2021 |
|
TDP #68 - Georgi Dinkov 2
|
Feb 07, 2021 |
|
TDP #67 - Jay Feldman 2
|
Jan 31, 2021 |
|
TDP #66 - Billy Craig
|
Jan 24, 2021 |
|
TDP #65 - Tyler Woodward
|
Jan 17, 2021 |
|
TDP # 64 - Tiffany Williams
|
Jan 10, 2021 |
|
TDP #63 - Theresa Piela
|
Jan 03, 2021 |
|
TDP #62 - Loren De La Cruz
|
Dec 27, 2020 |
|
TDP #61 - Meg Langston
|
Dec 20, 2020 |
|
TDP #60 With Keith Littlewood
|
Dec 13, 2020 |
|
TDP #59 - Q&A with Robert Walker
|
Dec 06, 2020 |
|
TDP #58 - Nutrition & Mental Health
|
Nov 29, 2020 |
|
TDP #57 - How To Get Your Kids Thermo
|
Nov 22, 2020 |
|
TDP #56 - Tyler Woodward
|
Nov 15, 2020 |
|
TDP #55 - Dan Hochman
|
Nov 08, 2020 |
|
TDP #54 - Quarantine Health Tips
|
Nov 01, 2020 |
|
TDP #53 - Vegetarianism and The Thermo Philosophies
|
Oct 25, 2020 |
|
TDP #52 - The Strong Sistas
|
Oct 18, 2020 |
|
TDP #51 - Billy Akins
|
Oct 11, 2020 |
|
TDP #50 - Training Discussion with Zach Siegel
|
Oct 02, 2020 |
|
TDP #49 - Thyroid Discussion
|
Sep 27, 2020 |
|
TDP #48 - Jayton Miller's Story
|
Sep 20, 2020 |
|
TDP #47 - Colin Ricco
|
Sep 13, 2020 |
|
TDP # 46 - UMZU Updates
|
Sep 06, 2020 |
|
TDP #45 - Quick And Dirty Tips To Get Rid Of Serotonin
|
Aug 30, 2020 |
|
TDP #44 - Joseph Areano
|
Aug 23, 2020 |
|
TDP #42 - Shane Banks
|
Aug 09, 2020 |
|
TDP #41 - Psychedelics
|
Aug 02, 2020 |
|
TDP #40 - Thermo Warrior Jake Miner
|
Jul 26, 2020 |
|
TDP #39 - Georgi Dinkov
|
Jul 19, 2020 |
|
TDP #38 - UMZU Ambassador Lawrence Taylor On Health Is Wealth
|
Jul 12, 2020 |
|
TDP #37 - Tips For Fat Loss
|
Jul 05, 2020 |
|
TDP #36 - Danny Roddy
|
Jun 14, 2020 |
|
TDP #35 - Josh Rubin
|
Jun 08, 2020 |
|
TDP #34 - Hans Amato
|
May 31, 2020 |
|
TDP #33 - Nicholas Simpson
|
May 24, 2020 |
|
TDP #32 - Jessica Ash
|
May 17, 2020 |
|
TDP #31 - Jay Feldman
|
May 10, 2020 |
|
TDP #30 - Keith (Tommo) Littlewood
|
May 03, 2020 |
|
TDP #29 - Kitty Blomfield
|
Apr 26, 2020 |
|
TDP #28 - Nathan Colonna
|
Apr 19, 2020 |
|
TDP #27 - Thermo Grocery Runs
|
Mar 15, 2020 |
|
TDP #26 - Quick Tips For Better Gut Health
|
Mar 08, 2020 |
|
TDP #25 - Thermo Diet Group Q&A
|
Mar 01, 2020 |
|
TDP #24 - Thermo Talk With Fellow Thermo Member Gus Nelson
|
Feb 23, 2020 |
|
TDP #23 - Salt & Sodiums Real Story
|
Feb 16, 2020 |
|
TDP #22 - Serotonin's Hidden Myths
|
Feb 09, 2020 |
|
TDP #21 - Thermo Diet Community Group Q&A
|
Feb 02, 2020 |
|
TDP #20 - Micronutrients
|
Jan 26, 2020 |
|
TDP #19 - Low T
|
Jan 19, 2020 |
|
TDP #18 - Routines
|
Jan 12, 2020 |
|
TDP #17B - Circulation And How To Enhance It
|
Jan 05, 2020 |
|
TDP #17A - Thermo Checklist for New Year
|
Jan 05, 2020 |
|
TDP #16 - How To Set Goals for 2020
|
Dec 29, 2019 |
|
TDP #15 - Why We Do What We Do
|
Dec 22, 2019 |
|
TDP #14 - Zach's Story and a Bit Of Brand History.
|
Dec 15, 2019 |
|
TDP #13 - Fasting
|
Dec 08, 2019 |
|
TDP #12 - What Supplements Do We Take?
|
Dec 01, 2019 |
|
TDP #11 - How To Stay Thermo For Thanksgiving
|
Nov 24, 2019 |
|
TDP #10 - Stressing About The Holidays?
|
Nov 17, 2019 |
|
TDP #9 - Thermo Diet For Performance
|
Nov 10, 2019 |
|
TDP #8 - How To Increase Your Metabolism
|
Nov 03, 2019 |
|
TDP #7 - The Thermo Mind Part 2
|
Oct 27, 2019 |
|
TDP #6 - Perspective, Victim Mentality, And More
|
Oct 20, 2019 |
|
TDP #5 - Macronutrients
|
Oct 13, 2019 |
|
TDP #2 - Activators
|
Oct 09, 2019 |
|
TDP #3 - Blockers
|
Oct 09, 2019 |
|
TDP #4 - Thermo30
|
Oct 09, 2019 |
|
TDP #1 - What Is The Thermo Diet
|
Oct 08, 2019 |