MOOD with Lauren Elizabeth

By Dear Media

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Category: Health & Fitness

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Subscribers: 27
Reviews: 0
Episodes: 183

Description

A fresh and honest take on Mental Health, Self Care, and every Mood in between. Join online personality Lauren Elizabeth for unhinged wellness and lifestyle chat as she unpacks her Current Moods and Mood Boosters of the week. Lauren Elizabeth has been keeping it real since 2011 sharing every heartbreak and anxiety attack with her online audience of millions. After living in Los Angeles for almost a decade pioneering the digital industry, Lauren said “peace the fuck out” and moved back home to Chicago where she grew up. This midwest girly with no filter is sure to make you feel like you’re chatting each week with your best friend. Subscribe and listen to the MOOD pod for an instant Mood Booster every Friday. Follow @themoodpod on Instagram. Produced by Dear Media

Episode Date
Current Mood: Mixed Emotions During The Holidays
Dec 22, 2023
In Love & Adulting with Claudia Sulewski!
Dec 08, 2023
Cool, Calm, & Collected!
Dec 01, 2023
Hating Pregnancy & Becoming a Mom with Freckled Foodie Cameron Rogers
Nov 10, 2023
Being Real & Vulnerable Online and Offline with Alyssa Lynch
Nov 03, 2023
Current Mood: Intentional with Thought Patterns, Self Care, & Change
Oct 20, 2023
Bride to Wifey Goals with Kelsey Kreppel
Oct 06, 2023
Current Mood: Nervous About Change
Sep 22, 2023
Food Therapy with Shira Barlow, RD
Sep 08, 2023
End of Pregnancy Q&A and Saying Goodbye!
Sep 01, 2023
Third Trimester Favorites & Mood Boosters
Aug 26, 2023
Best Hospital Bag and Nursery Tips, We Are Ready To Go!
Aug 18, 2023
Moving Away From Home For The First Time #adultingthings
Aug 11, 2023
How Do I Break Up With My Boyfriend?
Aug 04, 2023
Everyone Has A Birth Plan But Tells You Not To Have One - Here's Ours!!!!!
Jul 28, 2023
Dilated and De-stressing 32 weeks pregnant!
Jul 21, 2023
Turning 29, Focusing On My Intentions Not Goals
Jul 07, 2023
Trying To Stay Present So We Aren't Crazy Bitches!
Jun 23, 2023
Considering Things Will Actually Work Out For Me?! Mood Boosted
Jun 17, 2023
Preparing For The Baby With My Daddy Issues & Relationship LOL
Jun 09, 2023
What You ACTUALLY Need To Know About GUT Health with Tina Anderson
Jun 02, 2023
Am I Dumb For Getting Prepared and Proactive or Am I A Genius? How I’m Being A Smart Adult!!
May 26, 2023
Second Trimester: Best Moods, Maternity Leave, Mood Boosters & more!
May 19, 2023
How My Anxiety Can Disguise Itself and I Catch IT!
May 12, 2023
No More Travel Anxiety! Setting An Intention and Saying YES to life!
May 05, 2023
OWN Your Choices To Stop Worrying About Others and The Future
Apr 28, 2023
Two Things Can Be True At The Same Time: I'm Complaining AND I'm Grateful About It
Apr 21, 2023
I'm Pregnant! Finding Out and Figuring It Out!
Apr 07, 2023
Why Having A Hoe Phase Before Your Relationship Is The Necessary with Kenzie Elizabeth
Mar 31, 2023
Signs You're Finally In A Healthy Relationship
Mar 24, 2023
Reflecting On 3 Years Since The Lockdown!!
Mar 17, 2023
How To Get Of A Bad Funk
Mar 10, 2023
Being Honest With Your Friends, Boosting Your Mood, and Living With Your Partner Anxiety (Q&A)!
Mar 03, 2023
Habit Stacking: What It Is, How I Do It, How It Helps My ADHD and Anxiety
Feb 24, 2023
Figuring Out Forgiveness vs. Reconciliation and Resentments
Feb 17, 2023
How To Stop Caring SO Much About Everything
Feb 10, 2023
Tips For Planning Out Your Month to Optimize, Organize, & Balance Your Life!
Feb 03, 2023
You’re Never Too Old and It’s Not Too Late So Get A Grip
Jan 27, 2023
January Is Weird AF Now, Let’s Get Back On Track?
Jan 20, 2023
Current Mood: Motivated to Start Our Wellness Journey with Cymbiotika Founder Chervin Jafarieh
Jan 13, 2023
Current Mood: Focused On Goal Setting For The New Year
Jan 06, 2023
Current Mood: Reflecting On 2022 The Best & Worsts
Dec 16, 2022
Current Mood: Mixed Emotions During The Holidays
Dec 09, 2022
Current Mood: Fun For The Holiday Season
Dec 02, 2022
Current Mood: Nervous About Change
Nov 19, 2022
Current Mood: Confused In Comparison
Oct 28, 2022
Current Mood: Thankful For Our Heartbreaks
Oct 21, 2022
Current Mood: Excited To Introduce Our Co-Host & Create Our Own Reality
Oct 14, 2022
Current Mood: Intentional with Thought Patterns, Self Care, & Change
Oct 07, 2022
134: This Is The Last Episode Of Mood With Lauren Elizabeth...
Sep 25, 2022
133: Setting Fall Goals, Mindset, Mood Boosters + What's In & Out!
Sep 16, 2022
132: How I Get Out Of A FUNK! Big or Small, Tips + Tricks!
Sep 08, 2022
131: Los Angeles vs. Chicago with Two Midwest Girly's! Lessons, Change, Fear, & more! With Chloe Parr
Sep 01, 2022
130: Dating Q&A: When To Start, First Date Nerves, When To Move On, & More!
Aug 18, 2022
129: Being An Emotional Entrepreneur, Taking Charge Of Your Own Mental Health & Sharing Hope with Scout Sobel
Aug 04, 2022
128: 27 Things I Learned When I Was 27 Years Old - Birthday Episode!
Jul 22, 2022
127: Dealing With Huge Career Change, Building Confidence, Dating in NYC, & more TEA with Publyssity Alyssa Amoroso
Jul 15, 2022
126: MOOD EURO TRIP WEEK ONE! Best Moods, Real Talk, And Giggle Journey!
Jun 24, 2022
125: Relationships, Dating, Family & Friends Advice Q&A! (pt.2)
Jun 16, 2022
124: Career, Growing Up, and Mental Health Advice Q&A!
Jun 10, 2022
123: The Anatomy Of Anxiety, Birth Control, Gut Health, Holistic Healing with Ellen Vora MD.
Jun 02, 2022
122: Your Tools To Freedom, Get What You Want, & Take Control Of Your Past with Julie Solomon
May 28, 2022
121: Girl Talk, Endometriosis, Anxiety, Los Angeles Life & More Adulting with Corinne Foxx!
May 19, 2022
120: Redefining Yourself, Your Priorities, Your Career & Actionable Steps with Jason Tartick
May 13, 2022
119: Chaos Theory, Mental Health Stigmas, What's After The Darkness, & Reality TV with Leah McSweeney
May 05, 2022
118: Accepting OTHER people's boundaries, Self Care vs. Self Healing, & more with Yasmine Cheyenne!
Apr 28, 2022
117: Losing Your Identity, Reframing Relationships & Moving On + More Advice with LE
Apr 21, 2022
116: My Faith Journey, Leading With Love, Compassion, and Inclusion with Chelsea Smith
Apr 14, 2022
115: Finding Bright Spots In Dark Times & Happy People Are Annoying with Josh Peck
Apr 08, 2022
114: Advice On Jealousy With Friends, Comparing Timelines, Feeling Lost, Toxic Relationships, Being Your Best Self & So Much More
Mar 31, 2022
113: Dating Advice, Knowing Your Worth, & Family Boundaries with Karamo Brown!
Mar 24, 2022
112: The Episode You've All Been Waiting For
Mar 18, 2022
111: The Path From Trauma To Profound Inner Peace, Spirituality & Surrendering wtih Gabby Bernstein
Mar 10, 2022
110: Loving Your REAL Self, Mental Health On Social Media's Photoshop Realities & Beauty Standards with Victoria Garrick
Mar 03, 2022
109: Biohacking Your Sleep, Mood, Depression & Your Own Health with Kayla Barnes
Feb 28, 2022
108: Get Out Of Your Mindset Spiral, People Pleasing, Imposter Syndrome, & MORE Limiting Beliefs with Topsie Vandenbosch
Feb 17, 2022
107: You Deserve To Live FULLY Not Just Coast By Being "Fine" with Mallory Ervin
Feb 10, 2022
106: Why Change Is Actually A Good Thing, How To Explain and Navigate Your Growth & New Choices with Kenzie Elizabeth
Feb 02, 2022
105: Heal Your Relationship with Food, Gain Self Confidence, and Find Balance In Your Eating Habits with Toni Marinucci
Jan 27, 2022
104: How To Optimize Your Brain and 7 Neuroscience Secrets to Becoming Happier with Dr. Daniel Amen, M.D.
Jan 21, 2022
103: Turning Your Trials Into Triumphs, Building Habits, & Self Worth with Doug Bopst
Jan 13, 2022
102: How To Set Your New Years Resolutions & Intentions by Finding Your WHY and Purpose
Jan 07, 2022
101: An Honest Recap of 2021, Healthy Holiday Tips & A Realistic New Year
Dec 15, 2021
100: Balance Working With Your BFF, Couples Therapy BEFORE Something Is Wrong, Starting On Social Media & More with Bailey & Jacci From What Day Is It?
Dec 09, 2021
99: Self Sabotage, Long Distance, and More Real Talk with Lauren
Nov 23, 2021
98: Calm In The Chaos, Forgiveness, & Anonymity with Atticus Poetry
Nov 11, 2021
97: Being Real & Vulnerable Online and Offline with Alyssa Lynch
Nov 04, 2021
96: How To Embrace Growth In Dark Times with Jessica Zimmerman
Oct 27, 2021
95: When Anxiety Strikes...What I Do...
Oct 22, 2021
94: Mood Advice: New Relationships, Anxiety, Feeling Guilty For Having Boundaries and Needs
Oct 08, 2021
93: How Faith and Fear Can Coexist with Life Coach Ryan Haddon
Sep 30, 2021
92: Rethinking Fitness, Food, and More with Megan Roup!
Sep 23, 2021
91: How I Navigate Change In My Life
Sep 16, 2021
90: How To Prioritize Your Well-Being and Find an Awesome Relationship with Lily Womble!
Sep 10, 2021
89: Setting Career Boundaries & Using Your Voice with Emily Didonato
Sep 01, 2021
88: YOU Are Your Best Medicine, Connecting Heath & Wellness with Dr. Kien Vuu
Aug 19, 2021
87: Comparison Is The Thief Of Joy with Tinx aka Christina Najjar
Aug 13, 2021
86: Mental & Physical Confidence with Remi Bader!
Aug 04, 2021
85: Redefining BALANCE & A Guilt Free Approach To It With Christy Wright!
Jul 28, 2021
84: Rethink Love Because Fear Is Not Option with Monica Berg
Jul 21, 2021
83: I Turned 27 and Here's What I Learned From 26!
Jul 08, 2021
82: Taking Your Health & Wellness Into Your Own Hands With Jackie Oshry!
Jun 30, 2021
81: The One All About My Anxiety! Journey, Tools, & More!
Jun 23, 2021
80: Love vs. Fear: Change Your Thoughts & Experiences With Me
Jun 16, 2021
79: Growing Up On The Internet And How To Create Something New with Alisha Marie & Ashley Nicole!
Jun 10, 2021
78: What I Learned From My Past Relationships, Friendships, and Making Changes In Life!
Jun 02, 2021
77: Self Esteem Hype Up After Lockdown, Ask For That Raise, Hype Yourself Up, Stop Being Embarrassed with Meredith Fineman!
May 26, 2021
76: Find What Boosts Your Mood - OWN IT & Execute! Here's My Big One...
May 19, 2021
75: So What Do Us Millennials ACTUALLY Do When We Are Feeling LOST? Tess Brigham Is Here To Help
May 12, 2021
74: Creating Healthy Boundaries Isn't As Scary As I Thought with Terri Cole
May 05, 2021
73: Why You Need To Learn To *LET GO*
Apr 28, 2021
72: Nick Viall Schools Me In Relationship Advice, Dating, & Confidence
Apr 21, 2021
71: The BEST Advice For Your Twenties, Thirties, And So On...with Norma Kamali
Apr 14, 2021
70: When You're Anxious, You're Bloated...and It SUCKS! Let's Fix Both with Arrae Supplement Founders
Apr 07, 2021
69: Getting Dating Advice From An Expert Before My First Date! With Candice Jalili Author of Just Send The Text
Mar 31, 2021
68: How I Decided To Take My Power Back After A Break
Mar 24, 2021
67: I Have To Take A Break.
Feb 24, 2021
66: Sobriety & Wellness Chat with Arielle Lorre from The Blonde Files!
Feb 18, 2021
65: You CAN Be a CEO and have Depression or Anxiety with Sam Abrahart from The Mayfair Group
Feb 10, 2021
64: Introducing Band of Mothers
Feb 04, 2021
63: Rituals To Fix Your Life, Just Buy Yourself The F*cking Lillies with Tara Schuster
Feb 03, 2021
62: Q&A Current Mood Convo: Anxiety, Heartbreak, Productivity
Jan 27, 2021
61: Going Deep with Claudia Oshry
Jan 20, 2021
60: New Mindset, Who Dis? Relationships & Mindfulness with Casey Kenny
Jan 13, 2021
59: What I Learned in 2020 That I'm Taking Into The New Year
Jan 06, 2021
58: Turning Our Worst Emotions Into Our Best Lives with Lauren Martin
Dec 09, 2020
57: What You Put In and On Your Body MATTERS and Annie Lawless Turned It Into a Huge Business
Dec 02, 2020
56: Holiday Break Mood Boosters & Orion Carloto's Inspiring Journey!
Nov 25, 2020
55: How To Fearlessly Promote Yourself! Brag Better with Meredith Fineman!
Nov 18, 2020
54: Making Meaningful & Vulnerable Friends with My Friend Michelle Randolph!
Nov 11, 2020
53: Dealing With STRESS In 2020 And Always!
Nov 04, 2020
52: Mental Health in 2020 with My Mental Health Professional!!
Oct 28, 2020
51: How I Plan But Also Live In The Present Moment
Oct 22, 2020
50: Let's Love Ourselves In A Not Lame Way!
Oct 15, 2020
49: We're "WINGING IT" - Why Action Beats Planning Every Time with Emma Isaacs
Sep 30, 2020
48: Celebrity Mood Boosters & Building a Social Media Empire with Comments By Celebs!
Sep 23, 2020
47: Advice for Twenty Something Over-thinkers from Founder, Mother, & Wife Lauren Ireland!
Sep 16, 2020
46: Navigating Friendships & Boundaries in your 20's plus Therapy Advice!
Sep 09, 2020
45: The Work-Life Balance of an Influencer to Entrepreneur Marianna Hewitt!
Sep 02, 2020
44: How I'm Changing My MINDSET - From Scarcity to Abundance
Aug 26, 2020
43: Holistic Health, Intuitive Eating, and Teaching Your Struggles with Chelsey Curtis
Aug 19, 2020
42: "SHOULD-ING" all over yourself - are you doing it & how we stop...
Aug 12, 2020
41: The Skinny Confidential Talks Productivity & Being a Boss
Aug 05, 2020
40: Let's Talk About Ovaries, Vulnerability, and Business with Remi Cruz!
Jul 29, 2020
39: Emma Leger, The Queen of Instagram Shares Her Tips & Tricks
Jul 22, 2020
38: Getting Sober While Launching This Podcast...
Jul 15, 2020
37: Getting Older and Staying Motivated
Jul 09, 2020
36: Why We Should Allow BALANCE In Our Lives
Jul 01, 2020
35: Mood Booster Round Up! What I'm Taking OUT of Quarantine!
Jun 24, 2020
34: Calm down, it's just FOGO: Fear Of Going Out
Jun 18, 2020
33: Overthinking in Our Relationships & Keeping It Positive with Danielle Carolan
Jun 10, 2020
32: Anti-Racism using Love and Grace with Dom Roberts
Jun 02, 2020
31: MOOD: The "Truth Challenge" & Setting It Free...
May 27, 2020
30: MOOD: Honoring Your Feelings - Dating, Work, & Anxiety Advice!
May 20, 2020
29: MOOD: Pressure & Comparison on Social Media with Jaci Marie
May 13, 2020
28: MOOD: It's Okay to NOT Be Okay
May 07, 2020
27: MOOD: Girl Talk You Need with Kenzie Elizabeth
Apr 29, 2020
26: MOOD: "Weight Loss & Body Confidence Journey" with Claudia Sulewski
Apr 22, 2020
25: MOOD: My Crazy Quarantine Q&A...
Apr 15, 2020
24: MOOD: Life In Quarantine, Expectations vs. Reality
Apr 08, 2020
23: MOOD: Dating During a Stressful Time with Cameron Fuller
Apr 01, 2020
22: MOOD: Losing My Mind & Bitch Bible Confidence Talk with Jackie Schimmel
Mar 25, 2020
21: MOOD: Becoming & Balancing Being a Boss & Wifey with Jackie Oshry
Mar 18, 2020
20: MOOD: Boosting Self Confidence & Having Insecurities with Claudia Oshry
Mar 11, 2020
19: MOOD: Lot's of Tangents + My Health History and How It Created My Outlook on Wellness
Mar 04, 2020
18: MOOD: Real Talk on Getting Out of A Funk!
Feb 26, 2020
17: MOOD: How To Create a Morning/Night Routine - Starting Non Negotiable Habits!
Feb 19, 2020
16: MOOD: How Two Midwestern Cousins Make It in Los Angeles... with Chloe Parr from REVOLVE
Feb 12, 2020
15: MOOD: Self Growth and Why It's Good!
Feb 05, 2020
14: MOOD: Anti-Hustle Culture, Achieving, and Priorities with Kenzie Elizabeth!
Jan 29, 2020
13: MOOD: I'm Sorry
Jan 24, 2020
12: MOOD: Boss Bitches Spilling Tea with Cassie Randolph & Michelle Randolph!
Jan 15, 2020
11: MOOD: Honest, Motivated, & Weirdly Enjoying The Bachelor?
Jan 08, 2020
10: MOOD: Dysfunctional Family & Festive? with My Family...
Dec 18, 2019
9: MOOD: Weird & Weirder...with Olivia Sui!
Dec 11, 2019
8: MOOD: Psycho & Killin It!
Dec 04, 2019
7: MOOD: Fate & Friendzoned with Gregg Sulkin & Cameron Fuller!
Nov 27, 2019
6: MOOD: Too Blessed To Be Stressed with OkaySis!
Nov 20, 2019
5: MOOD: Cool, Calm, & Collected!
Nov 13, 2019
4: MOOD: In Love & Adulting with Claudia Sulewski!
Nov 06, 2019
3: MOOD: Irrelevant & Irritable with Joey King!
Oct 30, 2019
2: MOOD: Excited, Nervous, Ready! Introduction To My New Podcast
Oct 23, 2019
1: Mood with Lauren Elizabeth: Teaser
Oct 19, 2019