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Episode | Date |
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Current Mood: Mixed Emotions During The Holidays
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Dec 22, 2023 |
In Love & Adulting with Claudia Sulewski!
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Dec 08, 2023 |
Cool, Calm, & Collected!
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Dec 01, 2023 |
Hating Pregnancy & Becoming a Mom with Freckled Foodie Cameron Rogers
|
Nov 10, 2023 |
Being Real & Vulnerable Online and Offline with Alyssa Lynch
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Nov 03, 2023 |
Current Mood: Intentional with Thought Patterns, Self Care, & Change
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Oct 20, 2023 |
Bride to Wifey Goals with Kelsey Kreppel
|
Oct 06, 2023 |
Current Mood: Nervous About Change
|
Sep 22, 2023 |
Food Therapy with Shira Barlow, RD
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Sep 08, 2023 |
End of Pregnancy Q&A and Saying Goodbye!
|
Sep 01, 2023 |
Third Trimester Favorites & Mood Boosters
|
Aug 26, 2023 |
Best Hospital Bag and Nursery Tips, We Are Ready To Go!
|
Aug 18, 2023 |
Moving Away From Home For The First Time #adultingthings
|
Aug 11, 2023 |
How Do I Break Up With My Boyfriend?
|
Aug 04, 2023 |
Everyone Has A Birth Plan But Tells You Not To Have One - Here's Ours!!!!!
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Jul 28, 2023 |
Dilated and De-stressing 32 weeks pregnant!
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Jul 21, 2023 |
Turning 29, Focusing On My Intentions Not Goals
|
Jul 07, 2023 |
Trying To Stay Present So We Aren't Crazy Bitches!
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Jun 23, 2023 |
Considering Things Will Actually Work Out For Me?! Mood Boosted
|
Jun 17, 2023 |
Preparing For The Baby With My Daddy Issues & Relationship LOL
|
Jun 09, 2023 |
What You ACTUALLY Need To Know About GUT Health with Tina Anderson
|
Jun 02, 2023 |
Am I Dumb For Getting Prepared and Proactive or Am I A Genius? How I’m Being A Smart Adult!!
|
May 26, 2023 |
Second Trimester: Best Moods, Maternity Leave, Mood Boosters & more!
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May 19, 2023 |
How My Anxiety Can Disguise Itself and I Catch IT!
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May 12, 2023 |
No More Travel Anxiety! Setting An Intention and Saying YES to life!
|
May 05, 2023 |
OWN Your Choices To Stop Worrying About Others and The Future
|
Apr 28, 2023 |
Two Things Can Be True At The Same Time: I'm Complaining AND I'm Grateful About It
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Apr 21, 2023 |
I'm Pregnant! Finding Out and Figuring It Out!
|
Apr 07, 2023 |
Why Having A Hoe Phase Before Your Relationship Is The Necessary with Kenzie Elizabeth
|
Mar 31, 2023 |
Signs You're Finally In A Healthy Relationship
|
Mar 24, 2023 |
Reflecting On 3 Years Since The Lockdown!!
|
Mar 17, 2023 |
How To Get Of A Bad Funk
|
Mar 10, 2023 |
Being Honest With Your Friends, Boosting Your Mood, and Living With Your Partner Anxiety (Q&A)!
|
Mar 03, 2023 |
Habit Stacking: What It Is, How I Do It, How It Helps My ADHD and Anxiety
|
Feb 24, 2023 |
Figuring Out Forgiveness vs. Reconciliation and Resentments
|
Feb 17, 2023 |
How To Stop Caring SO Much About Everything
|
Feb 10, 2023 |
Tips For Planning Out Your Month to Optimize, Organize, & Balance Your Life!
|
Feb 03, 2023 |
You’re Never Too Old and It’s Not Too Late So Get A Grip
|
Jan 27, 2023 |
January Is Weird AF Now, Let’s Get Back On Track?
|
Jan 20, 2023 |
Current Mood: Motivated to Start Our Wellness Journey with Cymbiotika Founder Chervin Jafarieh
|
Jan 13, 2023 |
Current Mood: Focused On Goal Setting For The New Year
|
Jan 06, 2023 |
Current Mood: Reflecting On 2022 The Best & Worsts
|
Dec 16, 2022 |
Current Mood: Mixed Emotions During The Holidays
|
Dec 09, 2022 |
Current Mood: Fun For The Holiday Season
|
Dec 02, 2022 |
Current Mood: Nervous About Change
|
Nov 19, 2022 |
Current Mood: Confused In Comparison
|
Oct 28, 2022 |
Current Mood: Thankful For Our Heartbreaks
|
Oct 21, 2022 |
Current Mood: Excited To Introduce Our Co-Host & Create Our Own Reality
|
Oct 14, 2022 |
Current Mood: Intentional with Thought Patterns, Self Care, & Change
|
Oct 07, 2022 |
134: This Is The Last Episode Of Mood With Lauren Elizabeth...
|
Sep 25, 2022 |
133: Setting Fall Goals, Mindset, Mood Boosters + What's In & Out!
|
Sep 16, 2022 |
132: How I Get Out Of A FUNK! Big or Small, Tips + Tricks!
|
Sep 08, 2022 |
131: Los Angeles vs. Chicago with Two Midwest Girly's! Lessons, Change, Fear, & more! With Chloe Parr
|
Sep 01, 2022 |
130: Dating Q&A: When To Start, First Date Nerves, When To Move On, & More!
|
Aug 18, 2022 |
129: Being An Emotional Entrepreneur, Taking Charge Of Your Own Mental Health & Sharing Hope with Scout Sobel
|
Aug 04, 2022 |
128: 27 Things I Learned When I Was 27 Years Old - Birthday Episode!
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Jul 22, 2022 |
127: Dealing With Huge Career Change, Building Confidence, Dating in NYC, & more TEA with Publyssity Alyssa Amoroso
|
Jul 15, 2022 |
126: MOOD EURO TRIP WEEK ONE! Best Moods, Real Talk, And Giggle Journey!
|
Jun 24, 2022 |
125: Relationships, Dating, Family & Friends Advice Q&A! (pt.2)
|
Jun 16, 2022 |
124: Career, Growing Up, and Mental Health Advice Q&A!
|
Jun 10, 2022 |
123: The Anatomy Of Anxiety, Birth Control, Gut Health, Holistic Healing with Ellen Vora MD.
|
Jun 02, 2022 |
122: Your Tools To Freedom, Get What You Want, & Take Control Of Your Past with Julie Solomon
|
May 28, 2022 |
121: Girl Talk, Endometriosis, Anxiety, Los Angeles Life & More Adulting with Corinne Foxx!
|
May 19, 2022 |
120: Redefining Yourself, Your Priorities, Your Career & Actionable Steps with Jason Tartick
|
May 13, 2022 |
119: Chaos Theory, Mental Health Stigmas, What's After The Darkness, & Reality TV with Leah McSweeney
|
May 05, 2022 |
118: Accepting OTHER people's boundaries, Self Care vs. Self Healing, & more with Yasmine Cheyenne!
|
Apr 28, 2022 |
117: Losing Your Identity, Reframing Relationships & Moving On + More Advice with LE
|
Apr 21, 2022 |
116: My Faith Journey, Leading With Love, Compassion, and Inclusion with Chelsea Smith
|
Apr 14, 2022 |
115: Finding Bright Spots In Dark Times & Happy People Are Annoying with Josh Peck
|
Apr 08, 2022 |
114: Advice On Jealousy With Friends, Comparing Timelines, Feeling Lost, Toxic Relationships, Being Your Best Self & So Much More
|
Mar 31, 2022 |
113: Dating Advice, Knowing Your Worth, & Family Boundaries with Karamo Brown!
|
Mar 24, 2022 |
112: The Episode You've All Been Waiting For
|
Mar 18, 2022 |
111: The Path From Trauma To Profound Inner Peace, Spirituality & Surrendering wtih Gabby Bernstein
|
Mar 10, 2022 |
110: Loving Your REAL Self, Mental Health On Social Media's Photoshop Realities & Beauty Standards with Victoria Garrick
|
Mar 03, 2022 |
109: Biohacking Your Sleep, Mood, Depression & Your Own Health with Kayla Barnes
|
Feb 28, 2022 |
108: Get Out Of Your Mindset Spiral, People Pleasing, Imposter Syndrome, & MORE Limiting Beliefs with Topsie Vandenbosch
|
Feb 17, 2022 |
107: You Deserve To Live FULLY Not Just Coast By Being "Fine" with Mallory Ervin
|
Feb 10, 2022 |
106: Why Change Is Actually A Good Thing, How To Explain and Navigate Your Growth & New Choices with Kenzie Elizabeth
|
Feb 02, 2022 |
105: Heal Your Relationship with Food, Gain Self Confidence, and Find Balance In Your Eating Habits with Toni Marinucci
|
Jan 27, 2022 |
104: How To Optimize Your Brain and 7 Neuroscience Secrets to Becoming Happier with Dr. Daniel Amen, M.D.
|
Jan 21, 2022 |
103: Turning Your Trials Into Triumphs, Building Habits, & Self Worth with Doug Bopst
|
Jan 13, 2022 |
102: How To Set Your New Years Resolutions & Intentions by Finding Your WHY and Purpose
|
Jan 07, 2022 |
101: An Honest Recap of 2021, Healthy Holiday Tips & A Realistic New Year
|
Dec 15, 2021 |
100: Balance Working With Your BFF, Couples Therapy BEFORE Something Is Wrong, Starting On Social Media & More with Bailey & Jacci From What Day Is It?
|
Dec 09, 2021 |
99: Self Sabotage, Long Distance, and More Real Talk with Lauren
|
Nov 23, 2021 |
98: Calm In The Chaos, Forgiveness, & Anonymity with Atticus Poetry
|
Nov 11, 2021 |
97: Being Real & Vulnerable Online and Offline with Alyssa Lynch
|
Nov 04, 2021 |
96: How To Embrace Growth In Dark Times with Jessica Zimmerman
|
Oct 27, 2021 |
95: When Anxiety Strikes...What I Do...
|
Oct 22, 2021 |
94: Mood Advice: New Relationships, Anxiety, Feeling Guilty For Having Boundaries and Needs
|
Oct 08, 2021 |
93: How Faith and Fear Can Coexist with Life Coach Ryan Haddon
|
Sep 30, 2021 |
92: Rethinking Fitness, Food, and More with Megan Roup!
|
Sep 23, 2021 |
91: How I Navigate Change In My Life
|
Sep 16, 2021 |
90: How To Prioritize Your Well-Being and Find an Awesome Relationship with Lily Womble!
|
Sep 10, 2021 |
89: Setting Career Boundaries & Using Your Voice with Emily Didonato
|
Sep 01, 2021 |
88: YOU Are Your Best Medicine, Connecting Heath & Wellness with Dr. Kien Vuu
|
Aug 19, 2021 |
87: Comparison Is The Thief Of Joy with Tinx aka Christina Najjar
|
Aug 13, 2021 |
86: Mental & Physical Confidence with Remi Bader!
|
Aug 04, 2021 |
85: Redefining BALANCE & A Guilt Free Approach To It With Christy Wright!
|
Jul 28, 2021 |
84: Rethink Love Because Fear Is Not Option with Monica Berg
|
Jul 21, 2021 |
83: I Turned 27 and Here's What I Learned From 26!
|
Jul 08, 2021 |
82: Taking Your Health & Wellness Into Your Own Hands With Jackie Oshry!
|
Jun 30, 2021 |
81: The One All About My Anxiety! Journey, Tools, & More!
|
Jun 23, 2021 |
80: Love vs. Fear: Change Your Thoughts & Experiences With Me
|
Jun 16, 2021 |
79: Growing Up On The Internet And How To Create Something New with Alisha Marie & Ashley Nicole!
|
Jun 10, 2021 |
78: What I Learned From My Past Relationships, Friendships, and Making Changes In Life!
|
Jun 02, 2021 |
77: Self Esteem Hype Up After Lockdown, Ask For That Raise, Hype Yourself Up, Stop Being Embarrassed with Meredith Fineman!
|
May 26, 2021 |
76: Find What Boosts Your Mood - OWN IT & Execute! Here's My Big One...
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May 19, 2021 |
75: So What Do Us Millennials ACTUALLY Do When We Are Feeling LOST? Tess Brigham Is Here To Help
|
May 12, 2021 |
74: Creating Healthy Boundaries Isn't As Scary As I Thought with Terri Cole
|
May 05, 2021 |
73: Why You Need To Learn To *LET GO*
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Apr 28, 2021 |
72: Nick Viall Schools Me In Relationship Advice, Dating, & Confidence
|
Apr 21, 2021 |
71: The BEST Advice For Your Twenties, Thirties, And So On...with Norma Kamali
|
Apr 14, 2021 |
70: When You're Anxious, You're Bloated...and It SUCKS! Let's Fix Both with Arrae Supplement Founders
|
Apr 07, 2021 |
69: Getting Dating Advice From An Expert Before My First Date! With Candice Jalili Author of Just Send The Text
|
Mar 31, 2021 |
68: How I Decided To Take My Power Back After A Break
|
Mar 24, 2021 |
67: I Have To Take A Break.
|
Feb 24, 2021 |
66: Sobriety & Wellness Chat with Arielle Lorre from The Blonde Files!
|
Feb 18, 2021 |
65: You CAN Be a CEO and have Depression or Anxiety with Sam Abrahart from The Mayfair Group
|
Feb 10, 2021 |
64: Introducing Band of Mothers
|
Feb 04, 2021 |
63: Rituals To Fix Your Life, Just Buy Yourself The F*cking Lillies with Tara Schuster
|
Feb 03, 2021 |
62: Q&A Current Mood Convo: Anxiety, Heartbreak, Productivity
|
Jan 27, 2021 |
61: Going Deep with Claudia Oshry
|
Jan 20, 2021 |
60: New Mindset, Who Dis? Relationships & Mindfulness with Casey Kenny
|
Jan 13, 2021 |
59: What I Learned in 2020 That I'm Taking Into The New Year
|
Jan 06, 2021 |
58: Turning Our Worst Emotions Into Our Best Lives with Lauren Martin
|
Dec 09, 2020 |
57: What You Put In and On Your Body MATTERS and Annie Lawless Turned It Into a Huge Business
|
Dec 02, 2020 |
56: Holiday Break Mood Boosters & Orion Carloto's Inspiring Journey!
|
Nov 25, 2020 |
55: How To Fearlessly Promote Yourself! Brag Better with Meredith Fineman!
|
Nov 18, 2020 |
54: Making Meaningful & Vulnerable Friends with My Friend Michelle Randolph!
|
Nov 11, 2020 |
53: Dealing With STRESS In 2020 And Always!
|
Nov 04, 2020 |
52: Mental Health in 2020 with My Mental Health Professional!!
|
Oct 28, 2020 |
51: How I Plan But Also Live In The Present Moment
|
Oct 22, 2020 |
50: Let's Love Ourselves In A Not Lame Way!
|
Oct 15, 2020 |
49: We're "WINGING IT" - Why Action Beats Planning Every Time with Emma Isaacs
|
Sep 30, 2020 |
48: Celebrity Mood Boosters & Building a Social Media Empire with Comments By Celebs!
|
Sep 23, 2020 |
47: Advice for Twenty Something Over-thinkers from Founder, Mother, & Wife Lauren Ireland!
|
Sep 16, 2020 |
46: Navigating Friendships & Boundaries in your 20's plus Therapy Advice!
|
Sep 09, 2020 |
45: The Work-Life Balance of an Influencer to Entrepreneur Marianna Hewitt!
|
Sep 02, 2020 |
44: How I'm Changing My MINDSET - From Scarcity to Abundance
|
Aug 26, 2020 |
43: Holistic Health, Intuitive Eating, and Teaching Your Struggles with Chelsey Curtis
|
Aug 19, 2020 |
42: "SHOULD-ING" all over yourself - are you doing it & how we stop...
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Aug 12, 2020 |
41: The Skinny Confidential Talks Productivity & Being a Boss
|
Aug 05, 2020 |
40: Let's Talk About Ovaries, Vulnerability, and Business with Remi Cruz!
|
Jul 29, 2020 |
39: Emma Leger, The Queen of Instagram Shares Her Tips & Tricks
|
Jul 22, 2020 |
38: Getting Sober While Launching This Podcast...
|
Jul 15, 2020 |
37: Getting Older and Staying Motivated
|
Jul 09, 2020 |
36: Why We Should Allow BALANCE In Our Lives
|
Jul 01, 2020 |
35: Mood Booster Round Up! What I'm Taking OUT of Quarantine!
|
Jun 24, 2020 |
34: Calm down, it's just FOGO: Fear Of Going Out
|
Jun 18, 2020 |
33: Overthinking in Our Relationships & Keeping It Positive with Danielle Carolan
|
Jun 10, 2020 |
32: Anti-Racism using Love and Grace with Dom Roberts
|
Jun 02, 2020 |
31: MOOD: The "Truth Challenge" & Setting It Free...
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May 27, 2020 |
30: MOOD: Honoring Your Feelings - Dating, Work, & Anxiety Advice!
|
May 20, 2020 |
29: MOOD: Pressure & Comparison on Social Media with Jaci Marie
|
May 13, 2020 |
28: MOOD: It's Okay to NOT Be Okay
|
May 07, 2020 |
27: MOOD: Girl Talk You Need with Kenzie Elizabeth
|
Apr 29, 2020 |
26: MOOD: "Weight Loss & Body Confidence Journey" with Claudia Sulewski
|
Apr 22, 2020 |
25: MOOD: My Crazy Quarantine Q&A...
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Apr 15, 2020 |
24: MOOD: Life In Quarantine, Expectations vs. Reality
|
Apr 08, 2020 |
23: MOOD: Dating During a Stressful Time with Cameron Fuller
|
Apr 01, 2020 |
22: MOOD: Losing My Mind & Bitch Bible Confidence Talk with Jackie Schimmel
|
Mar 25, 2020 |
21: MOOD: Becoming & Balancing Being a Boss & Wifey with Jackie Oshry
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Mar 18, 2020 |
20: MOOD: Boosting Self Confidence & Having Insecurities with Claudia Oshry
|
Mar 11, 2020 |
19: MOOD: Lot's of Tangents + My Health History and How It Created My Outlook on Wellness
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Mar 04, 2020 |
18: MOOD: Real Talk on Getting Out of A Funk!
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Feb 26, 2020 |
17: MOOD: How To Create a Morning/Night Routine - Starting Non Negotiable Habits!
|
Feb 19, 2020 |
16: MOOD: How Two Midwestern Cousins Make It in Los Angeles... with Chloe Parr from REVOLVE
|
Feb 12, 2020 |
15: MOOD: Self Growth and Why It's Good!
|
Feb 05, 2020 |
14: MOOD: Anti-Hustle Culture, Achieving, and Priorities with Kenzie Elizabeth!
|
Jan 29, 2020 |
13: MOOD: I'm Sorry
|
Jan 24, 2020 |
12: MOOD: Boss Bitches Spilling Tea with Cassie Randolph & Michelle Randolph!
|
Jan 15, 2020 |
11: MOOD: Honest, Motivated, & Weirdly Enjoying The Bachelor?
|
Jan 08, 2020 |
10: MOOD: Dysfunctional Family & Festive? with My Family...
|
Dec 18, 2019 |
9: MOOD: Weird & Weirder...with Olivia Sui!
|
Dec 11, 2019 |
8: MOOD: Psycho & Killin It!
|
Dec 04, 2019 |
7: MOOD: Fate & Friendzoned with Gregg Sulkin & Cameron Fuller!
|
Nov 27, 2019 |
6: MOOD: Too Blessed To Be Stressed with OkaySis!
|
Nov 20, 2019 |
5: MOOD: Cool, Calm, & Collected!
|
Nov 13, 2019 |
4: MOOD: In Love & Adulting with Claudia Sulewski!
|
Nov 06, 2019 |
3: MOOD: Irrelevant & Irritable with Joey King!
|
Oct 30, 2019 |
2: MOOD: Excited, Nervous, Ready! Introduction To My New Podcast
|
Oct 23, 2019 |
1: Mood with Lauren Elizabeth: Teaser
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Oct 19, 2019 |