Well Den
By Genney
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Image by Genney
Category: Self-Improvement
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Episodes: 4
Description
A place to get through the confusion blurred lines of health, wellness, and lifestyle. A true cut to the chase New Yorker- kicking knowledge and conversations around keeping sane in the chaotic rat race. I invite you all to enjoy the foundation of gratitude, mindfulness and No trends just soul grind. Food for thought , struggles, hacks, fun, fashion, fitness, meditation , exercises, etc....how can we grow and feel best about ourselves?
| Episode | Date |
|---|---|
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Meditation and become familiar with ourselves.
|
Jun 19, 2020 |
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Idk what, who what why. Take care of you and practice habit checks. pro tips on top of the dome.
|
Jun 16, 2020 |
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Beginners guide to the journey of meditation practice . This is a start of your full potential. Xx
|
Nov 19, 2019 |
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Well Den unCut
|
Oct 21, 2019 |