Second Spring Podcast
By Kit Yoon
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Image by Kit Yoon
Category: Alternative Health
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Subscribers: 1
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Episodes: 86
Description
Welcome to Second Spring Podcast. Enjoy listening to stories, inspiration and suggestions from and for midlife women who are living fully in their second spring chapter. Together, we can blossom and flourish in this sensational season of our lives. 🌸
| Episode | Date |
|---|---|
|
S2EP10: Putting It All Together with Kit Yoon
|
May 28, 2024 |
|
S2EP9: The Healing Power of Circles with Mitlé Southey
|
May 21, 2024 |
|
S2EP8: Nutrition For A Thriving Midlife with Laurie Wasserman
|
May 14, 2024 |
|
S2EP7: Strong in Mind and Body with Nadége Saysana
|
May 07, 2024 |
|
S2EP6: Shed Your Shoulds in Midlife with Regan Walsh
|
Apr 30, 2024 |
|
S2EP5: Aligning Healthy Energy in Midlife with Dr. Leta Jussila
|
Apr 23, 2024 |
|
S2EP4: Food as the Doorway to Freedom with Xen Ayiotis
|
Apr 16, 2024 |
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S2EP3: From Sobriety to Breathwork with Olivia Mendoza
|
Apr 09, 2024 |
|
S2EP2: Living and Sharing the Yoga Way with Marcia Miller
|
Apr 02, 2024 |
|
S2EP1: Exploring Wellness in Midlife
|
Apr 01, 2024 |
|
S1EP10: Moving Forward With Vulnerability with Kit Yoon
|
Feb 27, 2024 |
|
S1EP9: Midlife Wellness with Ayurveda
|
Feb 20, 2024 |
|
S1EP8: Persisting With Your Dreams with Kelly Muir
|
Feb 13, 2024 |
|
S1EP7: Designing and Manifesting a Life Well Lived with Cheryl Stauffer
|
Feb 06, 2024 |
|
S1EP6: Thriving Midlife with Chinese Medicine
|
Jan 30, 2024 |
|
S1EP5: Belonging & Taking Up Space with Dr. Melissa Briggs - Phillips
|
Jan 23, 2024 |
|
S1EP4: Purpose Over Obstacles with Nicole O'Brien
|
Jan 16, 2024 |
|
S1EP3: Prioritizing Health & Creativity in Midlife with Aj Oishi
|
Jan 09, 2024 |
|
S1EP1: (Re) Introduction to Second Spring Podcast
|
Jan 02, 2024 |
|
S1EP2: Living Fully After a Mother's Worst Nightmare with Liza Moore
|
Jan 02, 2024 |
|
Episode 68: Authentic Health with Intuitive Eating with Evelyn Tribole
|
Apr 27, 2021 |
|
Episode 67: Unraveling / Taking a break to get healthy, actually
|
Mar 17, 2021 |
|
Episode 66: Aligning with Your Inner-voice with Dana Evans
|
Mar 15, 2021 |
|
Episode 65: Clear Clutter to Improve Your Overall Health with Cathi du Puy
|
Mar 08, 2021 |
|
Episode 64: CEO with Intention at work and in life with Brett Kaufman
|
Mar 01, 2021 |
|
Episode 63: Using 2020 for a Satisfying Metal Ox Year with Kit Yoon
|
Feb 22, 2021 |
|
Episode 62: Strengthen Your Body and Design Your Life to Maximize Fun with Ben VanTreese
|
Feb 15, 2021 |
|
Episode 61: How to Be Comfortable with Yourself with Chan & Kit
|
Feb 08, 2021 |
|
Episode 60: Change Your Perception to Change Your Life with Al Matthews
|
Feb 01, 2021 |
|
Episode 59: Good Reasons to Trust Your Gut with Kit Yoon
|
Jan 25, 2021 |
|
Episode 58: Happily Gluten-Free with Geri Peacock
|
Jan 18, 2021 |
|
Episode 57: Client Success No More Dieting with Nori Duffee
|
Jan 11, 2021 |
|
Episode 56: Ice Cream, Trust and Healing with Jeni Britton Bauer
|
Jan 04, 2021 |
|
Episode 55: Announcements Where I am Going!
|
Dec 28, 2020 |
|
Episode 54: 2020 Reflections Part I Where am I?
|
Dec 21, 2020 |
|
Episode 53: Resilience & Urban Zen with Lori Guth
|
Dec 14, 2020 |
|
Episode 52: Healing Properties of CBD with Dr. LeTa Jussila
|
Dec 07, 2020 |
|
Episode 51: Keep Moving with Maggie Smith
|
Nov 30, 2020 |
|
BONUS: Mindful Eating for the Holidays with Xenia Ayiotis
|
Nov 26, 2020 |
|
Episode 50: Less Stress & More Energy with Qi Gong Master Lee Holden
|
Nov 23, 2020 |
|
Episode 49: Chinese Medicine for Everyday Life with Dr. LeTa Jussila
|
Nov 16, 2020 |
|
Episode 48: The Missing Link in My Practice
|
Nov 09, 2020 |
|
Episode 47: Break Free from Diet Culture with Julie Ohlemacher
|
Nov 02, 2020 |
|
Episode 46: Perfectionism & Procrastination with Desi Creswell
|
Oct 26, 2020 |
|
Episode 45: Ayurveda & Healthy Eating with Chan Hemintranont
|
Oct 19, 2020 |
|
Bonus 4: Reasons Thailand Has Done So Well During the Pandemic
|
Oct 14, 2020 |
|
Episode 44: How to Follow Your Inner Voice with Nicole Perkins
|
Oct 12, 2020 |
|
Episode 43: Atomic Habits & Our Identity with James Clear
|
Oct 05, 2020 |
|
Episode 42: Client Feature Julie Kim and Passion Project
|
Sep 28, 2020 |
|
Episode 41: Bringing Balance and Joy Back to Food with Alexis Joseph
|
Sep 21, 2020 |
|
Episode 40: An Open Chat Between Two Coaches
|
Sep 14, 2020 |
|
Episode 39: Is it Time to Press the RESET Button
|
Sep 07, 2020 |
|
Episode 38: Creativity and Intuition with Michael J. Rosen
|
Aug 31, 2020 |
|
Episode 37: Creating Confidence with Stephanie Hanna
|
Aug 24, 2020 |
|
Episode 36: Your Future Self with Lisa Martinello
|
Aug 17, 2020 |
|
Episode 35: Ayurveda Basics with Betty Brown
|
Aug 10, 2020 |
|
Episode 34: Honoring Mind & Body with Simi Botic
|
Aug 03, 2020 |
|
Episode 32: Joy and Intuition with Gyan Gurung
|
Jul 20, 2020 |
|
Episode 31: My Intuitive Eating Journey
|
Jul 13, 2020 |
|
Episode 30: The Challenges of 88%
|
Jul 06, 2020 |
|
Anti Racism with Rokki Bonner (Bonus Interlude)
|
Jul 01, 2020 |
|
Episode 27: Mindset for Food and Time with Lauren Cash
|
May 04, 2020 |
|
Episode 26: Psychic Medium & Intuition with Jenna Long
|
Apr 27, 2020 |
|
Episode 25: Challenges, New Identify & Yoga with Taylor Hunt
|
Apr 20, 2020 |
|
Episode 24: Being Present Through Mindfulness with Cecilia Shanahan
|
Apr 13, 2020 |
|
BONUS #3: Advice from a Doctor How to Stay Grounded During the Pandemic
|
Apr 03, 2020 |
|
BONUS #2: Advice from a Dietitian How to Stay Well-Nourished during the Pandemic
|
Apr 01, 2020 |
|
Episode 23: Intuitive Eating with Simi Botic
|
Mar 30, 2020 |
|
BONUS #1: Advice from a Doctor How to Stay Active during the Pandemic
|
Mar 27, 2020 |
|
Episode 22: Your Dream Body with Felicia Broccolo
|
Mar 23, 2020 |
|
Episode 21: 4 Important Things Right Now
|
Mar 16, 2020 |
|
Episode 20: Finding Peace with Art with Anna Sokol
|
Mar 09, 2020 |
|
Episode 19: Take a Break from Drinking with Rachel Hart
|
Mar 02, 2020 |
|
Episode 18: Functional Medicine with Persis Hope
|
Feb 24, 2020 |
|
Episode 17: Perfectionism and Creativity with Allie Lehman
|
Feb 17, 2020 |
|
Episode 16: 88% Mindful
|
Feb 10, 2020 |
|
Episode 15: Living Happier with Anxiety with Nancy Jane Smith
|
Feb 03, 2020 |
|
Episode 14: How to feel better?
|
Jan 27, 2020 |
|
Episode 13: Taking Action (Wisdom from my Family)
|
Jan 20, 2020 |
|
Episode 11: What and How to Eat with Kelly Schmidt
|
Jan 06, 2020 |
|
Episode 10: Healthiest 2020 Part 2
|
Dec 30, 2019 |
|
Episode 09: Healthiest 2020 Part 1
|
Dec 23, 2019 |
|
Episode 08: Finding your Flow with Amanda Cook
|
Dec 16, 2019 |
|
Episode 05: Morning Routine Gratitude
|
Nov 25, 2019 |
|
Episode 03: The ARRT of Change
|
Nov 11, 2019 |
|
Episode 01: Why 88 Percent?
|
Oct 28, 2019 |