Calming an over active mind
By Martin Hewlett Hypnotherapy
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Image by Martin Hewlett Hypnotherapy
Category: Health & Fitness
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Episodes: 3
Description
25 Minutes of guided meditation, helping you learn to relax and let go of the days stress.
At MH Hypnotherapy we produce YouTube and Podcast sessions for you to download and enjoy.
With sessions ranging from Sleep issues, IBS to phobias we cater for most peoples needs in a desire for self developement .
At MH Hypnotherapy we produce YouTube and Podcast sessions for you to download and enjoy.
With sessions ranging from Sleep issues, IBS to phobias we cater for most peoples needs in a desire for self developement .
| Episode | Date |
|---|---|
|
10 minutes of confidence
|
Oct 20, 2019 |
|
General relaxation and positive intent
|
Oct 20, 2019 |
|
Calming an over Active Mind
|
Oct 19, 2019 |