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UR Podcast is back with a brand new series, beginning March 2025.
Featuring Urban Gym owner and coach Andy Murphy, alongside Ken McGuire, each episode focuses on a training-related topic, from taking your first steps to a gym environment to training for life and understanding how and why we move like we do. We'll explore training through grief, pregnancy, as a parent, preparing for Hyrox (or not), and more besides.
The first of a new eight-part season begins March 2025.
For more, visit UrbanGym.ie.
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Episode | Date |
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UR Podcast S02E08: Training as a parent
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Jun 25, 2025 |
UR Podcast S02E07: Training Through Injury
|
Jun 11, 2025 |
UR Podcast S02E06: Training Through Pregnancy
|
May 28, 2025 |
UR Podcast S02E05: Training For HYROX
|
May 14, 2025 |
UR Podcast S02E04: Training Through Grief
|
Apr 30, 2025 |
UR Podcast S02E03: Taking UR First Step
|
Apr 16, 2025 |
UR Podcast S02E02: Training For Life
|
Apr 02, 2025 |
UR Podcast S02E01: The Urban Gym Journey (We're back)
|
Mar 19, 2025 |
UR Podcast Returns: March 2025 (Teaser)
|
Mar 17, 2025 |
UR Podcast #017: Fighting Lyme
|
Apr 11, 2021 |
UR Podcast #016: Richard Shanahan, Sport Psychologist
|
Mar 14, 2021 |
UR Podcast #015: Urijah Faber, The California Kid
|
Feb 06, 2021 |
UR Podcast #014: Edward Hayden, Chef, Author, Broadcaster
|
Jan 18, 2021 |
UR Podcast #013: Maverick Sabre
|
Dec 06, 2020 |
UR Podcast #012: Daryl Murphy, Professional Footballer
|
Nov 01, 2020 |
UR Podcast #011: Nathalie Lennon, Health Coach (Updated)
|
Sep 28, 2020 |
UR Podcast #010: Nicky Whelan, Strongman Competitor
|
Jul 20, 2020 |
UR Podcast #009: Tom Coleman, Sleep Expert
|
Jun 02, 2020 |
UR Podcast #008: Whole food plant-based nutrition with Dr. Alan Desmond, Consultant Gastroenterologist
|
May 07, 2020 |
UR Podcast #007: Justin Buchholz, elite MMA coach & MFI Gym owner
|
May 01, 2020 |
UR Podcast #006: Pat Divilly, Author, Speaker, Performance Coach
|
Apr 01, 2020 |
UR Podcast #005: Gráinne Murphy, Irish Olympian
|
Mar 01, 2020 |
UR Podcast #004: Myles Price, Pro MMA Athlete
|
Feb 01, 2020 |
UR Podcast #003: Graham Doyle, The Irish Experience
|
Jan 01, 2020 |
UR Podcast #002: Alison Miller
|
Dec 01, 2019 |
UR Podcast #001: All Things Urban, Baby
|
Nov 01, 2019 |
UR Podcast #000: Coming November 2019
|
Oct 29, 2019 |