Bluebird Botanicals Mindful Mondays
By Jason Nelson
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Image by Jason Nelson
Category: Mental Health
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Episodes: 9
Description
Join us every Monday for a guided meditation led by Bluebird Botanicals.
| Episode | Date |
|---|---|
|
A Heart Centered Mediation in Tribute to Ram Dass—Mindful Mondays
|
Dec 23, 2019 |
|
Accepting Acceptance - Mindful Mondays
|
Dec 16, 2019 |
|
Breathing: An Exercise in Being Present - Mindful Mondays
|
Dec 09, 2019 |
|
Making Contact with Our Bodies - Mindful Mondays
|
Dec 03, 2019 |
|
Be Present: Be Here or Be Square - Mindful Mondays
|
Nov 25, 2019 |
|
How to do nothing - Mindful Mondays
|
Nov 18, 2019 |
|
Gratitude for Veterans - Mindful Mondays
|
Nov 11, 2019 |
|
Compassion - Mindful Mondays
|
Nov 04, 2019 |
|
I am Loving Awareness - Mindful Monday
|
Oct 28, 2019 |