In this very special installment of 420DF, Miles finally emerges from Cancelvania with a song! Meanwhile in trashland - Colt gets caught, Kalani CLAPS BACK, Andrei and Charlie do some masculine posturing and...the rest? Honestly who cares about them? Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Greetings K1s! Ari’s mom Janice is disrespectful at the club while Baby plays the yeeks, Jihoon’s mom and dad take sides, Tim cries over a killer spread, and Sumit and Jenny something something bootyhole.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Greetings K1s! Ari’s mom Janice is disrespectful at the club while Baby plays the yeeks, Jihoon’s mom and dad take sides, Tim cries over a killer spread, and Sumit and Jenny something something bootyhole.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Sofiya and Miles are rejected at the Gates of Heaven for their takes on episode 8 of Happily Ever After. This week Libby is served a WEAK spread, Asuelu spends imaginary money, Debbie OWNS Jess, Angela gets good news, Paul fails and Syngin wants to bail? Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Ari’s mom joins us in Cancelvania, Tim is met by a skeptical Melyza and the floofiest dogs in the world, the only thing that sucks more than Jihoon and Deavan’s relationship is their translator app, Kenny takes Armando’s desire not to get murdered personally, and Yazan’s uncle promises to talk to his parents about something or other - Brittany has no idea since no one translated for her. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

K1’s! Gather around for the sad tale of Miles and his pen pal Trent and stay to hear about Asuelu’s infancy, Angela’s power moves, Andrei’s SECRETS, Paul’s condom use and THE END OF JEBBIE?! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Aaayyyyy K-1s! Brittany and Yazan are insolent about continuing this trainwreck of a relationship, we’re sad to say that Kenny’s behavior in his first 24 hours in Mexico sucks, Melyza’s mom is a real one, Sumit probably faked his virginity, and Jihoon’s mom takes a last minute U-turn that we respect. Plus, the highnamic duo take a stand on chocolate diamonds, rose petals, and heart-shaped jewelry! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Another week, another episode! In this Kush infused installment Sofiya and Miles discuss minimum sex times, Andrei’s TOXICITY, get bummed out by Meemaw, Low key threats and something about Syngin? Can’t remember.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

What’s good K1s! Miles and Sofiya are back to watch Yazan and Brittany have the Great Baby-Off of 2020 as they continue to set-destruct, Ari’s mom concern trolls Biniam, Armando makes us cry with twine and tiny flags, Jihoon comes clean about a secret stash, and Sumit’s friend Neeraj will NOT be put on the spot without returning the favor. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Welcome back for another edition of the show K1s! This week Sofiya and Miles debate the racist origins of gel manicures, take bets on Low vs Asuelu, vomit over more BED PACKING, reluctantly go back to Nigeria, revel in Andrei’s light emasculation and GET A 5 FOR 5 SAVE 5 DEAL ON MOXYPODS! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Happy Thursday to our K-1s! Jihoon continues to plummet into the subterranean levels of Cancelvania, Truffles pulls focus from the tearjerking love of Armando and Kenny, we don’t trust Tim’s tears, Ariela lives up to Sofiya’s preemptive hate, and Jenny bosses Sumit while waiting for his mythical divorce papers. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Welcome back K1s! Sofiya and Miles have HAD IT with Asuelu this week. Angela also ghosts the flower girls, Colt speaks fluent Portuguese, Paul flexes in the Camry and Andrew drops another last minute bomb. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Time for your second weekly dose of the pod! In this episode Miles and Sofiya dive into the fifth episode of The Other Way. This week Yazan goes AWFF, Deavan’s Demon Mother has her debut, we meet a Texan with a SECRET, Kenny makes us cry and Ariela makes us bad cry. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

What up #k1s, you elevated duo returns and this time, even Paul’s mom’s thinks he’s an idiot, we can’t wait to meet Jess’s dad, Andrei remains the worst, Syngin confuses a job interview for therapy, we hope Asuelu gets measles, and Skyla keeps it real. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Hey k1s, your best buds Miles and Sofiya are back and Jenny’s afraid of a cow, Armando makes us cry again, Jihoon’s friends can’t believe he’s this bad of a father/partner, and the Yazan/Brittany impending train wreck speeds up. Plus, spirited discussions of how much a cow costs! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

In this smoke filled episode Miles and Sofiya are shocked at the return of an old favorite. In episode 2 Colty gets ugly, Paul continues to disappoint, Miles reminisces about Kalani, Libby wins an Oscar, Angela gets bad news and Syngin may have a problem. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Sofiya and Miles take us on journey through ep 2 of The Other Way. Jihoon gets dragged by a barber, Brittany’s dad melts hearts, Ariela disappoints, Sumit guilt trips and Kenny just...exists. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Hey k-1s, Miles and Sofiya are back and highly excited for a new season of Happily Ever After! Coltee returns with as many hopes as Larissa’s had unnecessary surgeries, Angela twerks her way back to the same ole boring story, Andrey’s cancellation is intact since his last season, and Asuelu thinks being a mother is as easy as eating an apple while your stepfather berates you.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

It’s a brand new season of 90 Day Fiancé: The Other Way and Miles and Sofiya are highly excited for delicious fresh trash! We meet the inevitable train wreck of Yazan & rapper Brittany, aka The 7-Layer Cake (none of the layers are being good at rap), re-meet Jenny and Sumit for more of the same old nonsense, fall apart over the beautiful story of Armando and Kenny, the only good people we’ve ever seen on this show, and Sofiya already hates Ariela even though we just met her. Plus, Matthew thanks everyone for their reviews! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

In this episode Sofiya and Miles take the pleasure of wrapping this season up and recap both parts of the Tell All. Is Yolanda OK? Is Darcey wearing a wig? Is Lana’s manicure so on point that she can’t even use a phone? Those questions are answered as well as a moving send off from Matthew! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Everything is boring and terrible! Your *HIGHLY* annoyed hosts hate Babygirl Lisa’s wedding dress but respect Usman’s hustle of his terrible song, Lana gets a ring while David gets a hat that’s somehow uglier than his coat, Stephanie comes out for some reason, and Yolanda, Darcey and Ed aren’t worth any of our time. Plus, bonus Matthew impression!! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Sofiya and Miles take us on a journey down memory lane as they recap episode 14. They cancel a math teacher, hate on David’s bowling skills while the rest of the couples take us on a trip to nowhere. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

In this flawless episode Soiya and Miles big up Darcey’s daughters, analyze Lisa’s threats, speculate on Ash’s origins, roll their eye at Yolanda, laugh at the sad Pony and cheer on Lana’s scammery. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

This week’s episode will be delayed by a few days due to some technical difficulties (Miles ran out of weed). Don’t worry, though! We will have all the stoned takes on Pony and Lana and Lisa’s 50 MENS later this week. Sorry for the hold up! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

As season 4 begins to come to an end Sofiya and Miles look back on the evolution of Rose. In this episode they also discuss Avery’s possible soccer career, Stephanie’s quarantine in CANCELVANIA and David’s demoralizing denial. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

In this FLAWLESSLY live streamed episode Sofiya and Miles explore a decent episode where Usman’s dedication to Lisa is wobbly, Rose DESTROYS Pony, Erika reveals her wonderful parents, Williams is a stock photo model, Ash’s little peepee goes poof, David wins Denier of The Year and Tom uses white wine to cope. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Welcome back, #k1s and #knones! Your elevated duo’s back and drinking more Haterade than ever. Miles and Sofiya banish Erika to Cancelvania for unacceptable party behavior, hail Usman’s mom as the GOAT, analyze David’s purchase of 9 roses, keep their distrust of Ash alive, and disagree about Yolanda’s sincerity. Plus, Stace and Darce double ugly cry and Miles brings back his Matthew impression much to Sofiya’s delight. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

In this bong/joint hybrid ep, your highest friends Miles and Sofiya are here for: Babygirl Lisa getting shut down by Usman’s mom, Pony descending even lower in Horselvania, something fishy going on with Stephika, David the creepiest tourist Pavlograd has ever seen, and Tom thinking a suit is appropriate everywhere. Plus, Miles and Sofiya go down a goat rabbit hole and stan a rat! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

What up #k1s! We’re back and we’re #quarny (quarantine horny) as hell. Usman lets Babygirl Lisa know he sees her Karenness, Ed is an ungrateful Pony who’s controlling about body hair, Tom tries to Dark Phoenix Darcey, Stephika has a boob blowup, and Yolanda either continues her Scamception or finds out England is in Nigeria. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

In this high-jinx filled episode, Miles and Sofiya end up sending someone to Cancelvania. BABY GIRL LISA is famous, Darcey prepares for war, Pony tries to make amends, Erika and Stephanie MAKE OUT and David is horny for closure. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Hi listeners - today we wanted to give you a preview of the newest project from Robert Evans (host of Behind the Bastards and It Could Happen Here and co-host of Worst Year Ever). It's called The Women's War, and you can listen to episode 1 now over in that feed here. And don't forget to subscribe in the new feed so you never miss an episode! These are...not optimistic times for most Americans. Across the world, the dangers of climate change and the terror of creeping authoritarianism present an increasing danger to all of us. After covering this degeneration for four years, Robert Evans went looking for hope. He found it in the unlikeliest of places: Northeast Syria, in a region known as Rojava that’s become host to a feminist, anti-authoritarian revolution.  When you’ve heard about these folks in the mainstream media, they’re usually just described as the “Syrian Kurds”, and credited with beating ISIS. They did, in fact, beat ISIS. But their military successes were just part of the story. In The Women’s War, Robert will introduce listeners to dozens of men and women fighting a war for the future of the human soul.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Aaaay, #k1s, we're back with a long-distance joint! Ash's brother is a beautiful hater, Pony lands in in Horselvania despite his beautiful little hooves, Lana deserves "something less than a diamond," Erika is too young to be considerate, Yolanda continues the Inception of scams, and Miles kills Sofiya with his impression of Erika's dad aka Australian Matthew.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

In this social distancing episode Sofiya and Miles explore the meaning of episode 4 of Before The 90 Days. Usman is CONfident, Pony is sweaty, Ash gives the PERFECT gift, a new couple emerges, Stephica creates more questions than answers and Darcy doesn’t know what Monte Carlo is. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

In this mystery strain episode Sofiya and Miles dive into episode 3 of Before The 90 Days. Lisa is HORNY, Stephica is our new favorite couple, Stace is Top Twin, Lil Pony is my KING, Ash goes to CANCELVANIA and Yolanda is a SCAMMER? #thetruthisoutthere Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Welcome back, K1s! In this indica/sativa ep Geoffrey is permanently banned from our pod, there’s good news for Darce & Stace fans who love “sexy and elegant” weddings, Lisa is willing to die for raw dogging, Pony is a vile liar who has no idea what to pack for his trip, we stan Avery’s grandma, and Williams tries to invent an airport. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

It’s a new season! New cast! New trash? In this indica laden season premier Sofiya and Miles get their first look at Ed AKA Mayo Hairz AKA Pony, a weed chef and her IG relationship coach boo, a possible Russian scam, a possible Nigerian scam and the HOTTEST British accent ever (it’s def a scam). Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Your highnamic duo returns with an overdose of indica because this tell-all sucked! Sofiya and Miles dive into what Syngin thinks opera is, are exhausted by Mike and Natalie, and disgusted by Mursel and Anna’s happiness. Also, Juliana’s family belongs in Cancelvania, Max and Cece steal the show with some fire fits, and we continue to not give a damn about anyone on this season as we get ready for a new season of Before the 90 Days. Plus, ugly FILAs are back as are Stace and Darce! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

The crew has been reunited in this season finale Indica episode! Sofiya and Miles design a website, Anna and Mursel get hitched, Jasmin and Blake get hitched, Tania and Syngin set the standard for DIY weddings and Michael and Angela let make it clear that their nightmare romance is STILL moving along. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

In this VERY special INTERNATIONAL episode Sofiya joins Miles from Barcelona! Juliana and Michael show the world how to NOT kiss, Angela and MICHAEL get his family’s blessing, Anny reveals her superpower, Tania turns the wedding industry on its head, Jasmin announces her new career of never wanting to work ever, Sasha and Emily put us to sleep, Anna and Mursel continue to curse viewers with their presence and Mike learns what it means to be a K1 sponsor. PLUS weird sounds from the lobby of a Catalonian hotel and SECRETS about first kisses!

My Highnesses Sofiya and Miles are back with a hybrid ep! Jasmin commits to being selfish and those denim shorts, Tania finds a new way to mess with Syngin, we continue to not give a crap about Sasha and Emily, PLUS BEAU IS BACK AND HE LOVES PANCAKES! Also it’s raining tangents like the etymology of “roe” in Russian and Japanese, Nelya’s spin-off show, and Sofiya’s new jacket is even more controversial than her FILA shoes. P.S. Shout out to our day-one k1s, what do we call our new fans?!

Your indica buds (wink) Miles & Sofiya ship Juliana and Sarah, send Michael to join Mursel and DJ Khaled in the no-box-eating sub-level of Cancelvania, and get mad when Natalie plays a losing game with a non-gamer. Plus a bucket o’ tangents like j**z cannons, labia soldiers, and Stace and Darce get a new sister, Farce.

The EGOT-winning Miles and Sofiya are back! Mursel and Anna somehow make us even more miserable, Robert’s sister keeps it extra real, and Jasmine’s relationship with Blake’s mom and seasoning lands her in Cancelvania permanently. Plus, tangents through Russian chicken jello and the worst wedding ever. And it’s another indica ep! 

In this indica episode, Miles and Sofiya talk tangents like pun-named restaurants and angle bowling, and OF COURSE continue to fight over Tania. Also, Juliana is an independent woman, Natalie ascends to Seventh Heaven, and Jasmine’s relationship with Blake’s mom and seasoning lands her in Cancelvania permanently.

Happy High-lidays to our #k1s from Miles and Sofiya! This is the there-is-no-episode episode because we wanted to see our families while the algorithm wasn't looking. We're still pretty sure Mursel did something terrible and is even lower than Cancelvania now - speaking of, holler at us @420DayFiance with name suggestions for what's below Cancelvania!

Sasha continues his body shaming tour in America, Mursel doesn’t eat box, and Natalie tries to save Mike’s soul despite his devotion to ancient aliens. Plus Miles & Sofiya take the tangent train through whatever happened to Gwen Stefani, jockstraps and stanning Snuggles.

Angela is a Botoxed mee-maw with an ultimatum, Sasha body-shames Emily in Cancelvania, and Sofiya and Miles take a tangent trip through “chocolate body,” Russian superstitions, and what Joe Biden smells like.

Tania is leaving? Mursel and Anna are still a thing? Mike loves aliens? YES to all of this…

It’s time for an elevated discussion about episode 3 of 90 Day Fiance – Mamma Mia. A new couple has entered the fray and we may have found the second coming of Caesar.

The high-namic duo get the scoring algorithm ready for episode 3 of 90 Day Fiance – What Am I Worth To You? They ask the TOUGH QUESTIONS like: Is Robert canceled? Is Uncle Beau BAE? Is this Ukrainian looking for love?

Sofiya and Miles dive into episode 2 – They Don’t Know. Robert gets a warning, Tania gets her man and Mursel brings out the red flags.

In the premier episode of 420 Day Fiance, Sofiya and Miles walk us through the new cast of 90 Day Fiance’s Seventh season. Will any of these people find love? Will their hearts break? Either way it’s a mess!

Check out the trailer for the upcoming 420 Day Fiancé podcast with Miles Gray and Sofiya Alexandra. It's half recap show and half game show featuring an ~*elevated*~ discussion of the hit show 90 Day Fiancé. First episode drops on Wednesday, November 20th. Subscribe now!