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Episode | Date |
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Ep 38: More Conversations Like This, Please! Ft. Johnny Popko
|
Dec 22, 2020 |
Ep 37: 5 Stages of Grief
|
Dec 11, 2020 |
QUICK UPDATE
|
Nov 18, 2020 |
Ep 36: Please Stay With Us
|
Oct 30, 2020 |
Ep 35: Self-Therapy/Shadow Work
|
Oct 21, 2020 |
Ep 34: A Few Missed Opps Leading to Giant Leap Forward: A Success Story
|
Oct 08, 2020 |
Ep 33: Parenting w/ Chronic Illness, Universal Healthcare and UK’s ‘Stiff Upper Lip’
|
Oct 01, 2020 |
Ep 32: Bipolar, Opioids, and When Other People Think You’re An Asshole
|
Sep 24, 2020 |
Ep 31: Authenticity on Social Media, Vulnerability in Writing… Oh, and Yoga!
|
Sep 15, 2020 |
Ep 30: Across the Pond: Mental Health in the United Kingdom
|
Sep 08, 2020 |
Ep 29: How Are The Kids Getting By? Well, This Nine Year Old Knows Boundaries
|
Sep 01, 2020 |
Ep 28: Conversations(Education² + Empathy³) > Racism. ft. CCFTP
|
Aug 25, 2020 |
Ep 27: Mental Illness: Individual Side Effect of Toxic Systems
|
Aug 19, 2020 |
Ep 26: Trigger Warning
|
Jul 25, 2020 |
QUICK UPDATE
|
Jun 15, 2020 |
Ep 25: Social Norms, Patriarchy and How We Rise Above
|
Jun 01, 2020 |
Ep 24: Seeing Humans as Humans, Giving Hugs and Centering Yourself for Peace
|
May 04, 2020 |
Ep 23: A Two Day Silent Retreat and How It Can Improve Mental Health
|
Apr 27, 2020 |
Ep 22: The Bullied Becomes the Bully, A Cute Love Story and How Trauma Builds Intuition
|
Apr 20, 2020 |
Ep 21: Waking Up From a PTSD Episode and How Being an Artist Helps
|
Apr 13, 2020 |
Ep 20: Mental Health in the Military, How Words Bridge Space and Time, and the Strongest Force on Earth
|
Apr 07, 2020 |
Ep 19: Believe in Love, Leo is Hot and Monica Feels Stir Crazy
|
Apr 04, 2020 |
Ep 18: Essential Overnight: COPD, Target, and a Very Noble Drag King
|
Mar 30, 2020 |
Ep 17: Making the Best of Quarantine, Chronic Illness with Lists of “I Can”
|
Mar 30, 2020 |
Ep 16: Coronavirus: Getting By Amid a Global Pandemic
|
Mar 15, 2020 |
BONUS: Clearing Up Cognitive Distortions to Ease Anxiety
|
Mar 15, 2020 |
Ep 15: Is social media good or bad for mental health?
|
Mar 09, 2020 |
Ep. 14: Impostor Syndrome, Songwriting, Grief and Finding Nirvana
|
Mar 02, 2020 |
Ep. 13: The Power of Cheesy Quotes and Getting Out of Your Comfort Zone
|
Feb 17, 2020 |
Ep 12: Post Traumatic Growth, Addiction and What is God
|
Feb 11, 2020 |
Ep 11: A Wander Around the Abyss and Self Care
|
Feb 03, 2020 |
Ep. 10: How to Survive School, Practice Empathy and Get Yourself Out of A Rut
|
Jan 27, 2020 |
Ep 9: The Healing Power of Writing, Pornography and a Poem about Boners
|
Jan 20, 2020 |
Ep 8: Raising Kids, World Peace and Conspiracy Theories
|
Jan 06, 2020 |
Ep 7: Anxiety in Online Dating, Evidence-Based Research and the Blessing of Memes
|
Dec 30, 2019 |
Ep 6: Comedians, the Healing Power of Music, and Parental Relationships
|
Dec 22, 2019 |
Ep 5: Bipolar Disorder, Relationships + Respect for the Journey
|
Dec 09, 2019 |
Ep 4: CTE, Depression and Practicing Meditation
|
Dec 01, 2019 |
Ep 3: Catholic Guilt and Homosexuality
|
Nov 25, 2019 |
Ep 2: Family, Immigration and Anxiety with Jeff
|
Nov 18, 2019 |
Ep 1: Meditation and Medication with Jess Meoni
|
Nov 11, 2019 |
Intro
|
Nov 10, 2019 |