After Class

By Citizen Yoga

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Category: Society & Culture

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Subscribers: 1
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Episodes: 38

Description

After Class is a podcast by Citizen Yoga, a yoga studio that strives to be a safe space with a focus on creating a community that supports mental health. This podcast is where we delve deeper into philosophy as well as discuss topics and share stories that relate to and come from our students, teachers, and wider community.

Episode Date
You Can Choose to Be Right, or in Relationship
Mar 21, 2023
Reclaiming Personal Power for Collective Healing
Jun 27, 2022
Liberation in Letting Go
Jun 07, 2022
Postpartum Mental Health: When to have a plan + when to surrender
May 10, 2022
My Body Is Not A Business Card
Nov 16, 2021
Learn and Teach from the Heart
Jul 01, 2021
How to Be an Inclusive Yoga Teacher
Jun 03, 2021
Preconception Health: It's Common, Not Normal
May 08, 2021
Relieving the Pressures of Social Media
May 01, 2021
Reigniting Joy In Your Life
Apr 22, 2021
A Mother's Journey through Grief
Feb 12, 2021
The Journey to Authenticity
Jan 18, 2021
Style Tips with Angela from Coup D'état
Jan 15, 2021
The Courage to be Visible
Jan 15, 2021
Couples Therapy, When To Go
Dec 18, 2020
Uncovering Seeds of Action
Nov 27, 2020
Managing Intimate Relationships
Nov 20, 2020
Diversity is Bigger than Black + White
Nov 13, 2020
Healing, Self-Discovery & Founding Citizen Yoga
Nov 06, 2020
Hope, the Antidote to Suicide
Oct 30, 2020
Breath, Growth, Death
Oct 23, 2020
Patience, Not a Pill
Oct 16, 2020
Coming of Age in COVID
Oct 09, 2020
15 Minute Breathwork + Meditation
Oct 04, 2020
Flavor and Savor the Present Moment
Oct 02, 2020
The Paradoxes of the Yoga Industry
Sep 25, 2020
Breaking Up with Your Therapist
Sep 18, 2020
Building Resilience in COVID
Sep 11, 2020
Earth Day Special: Realistic Sustainability
Apr 22, 2020
Boundaries + Worthiness
Mar 13, 2020
Transformation + Truth
Feb 28, 2020
The F Word
Feb 15, 2020
Happiness + Self-Work + Stress
Jan 17, 2020
Living According to Ayurveda
Dec 27, 2019
Finding Alignment in Body, Mind + Life
Dec 09, 2019
Yoga is a Game Changer
Dec 06, 2019
Foundations are Never Boring
Nov 19, 2019
In/Fertility
Oct 30, 2019