More Human More Kind: Guidance for Parenting LGBTQ+ Teens & Growing Into a Courageous Ally

By Heather Hester

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Subscribers: 5
Reviews: 0
Episodes: 204

Description

Do you wish you could better support your LGBTQ child? To be an ally who shows up with courage, clarity, and compassion in your family, workplace, and community? You're not alone. More Human. More Kind. is a twice-weekly podcast supporting concerned parents and allies of LGBTQ+ kids who are ready to move from fear, grief, and confusion to healing, resilience, and empowered advocacy. Hosted by Heather Hester, author of Parenting with Pride and a fierce advocate for human rights and social justice, each episode blends grounded insights, personal stories, and practical guidance to help you protect what matters, raise brave kids, and spark collective change. * You'll learn to navigate mental health challenges, set loving boundaries, and find hope and support through the messiness of parenting, allyship, and becoming. * Whether you're wrestling with bigotry, searching for connection and community, or ready to shift your mindset toward kindness and open-minded action, this show offers the education and encouragement you need. New episodes drop every Tuesday and Friday, featuring expert interviews, vulnerable Listener Queer-ies, and timely solo episodes that foster growth, empathy, and activism. Start with fan-favorite Episode 3: Embrace the Messiness of Supporting Your LGBTQ Teen (With Resilience & Hope), an honest conversation that will help you exhale, reflect, and show up more fully and fiercely for the people you love. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy

Episode Date
#203 | What Monsters Can Teach Us About Empathy, Identity, and Parenting [LGBTQ healing]
Oct 07, 2025
#202 | Why “Different” Doesn’t Mean Broken - And How to Support LGBTQ+ Kids With Confidence
Oct 03, 2025
#201 | Should You Protect Your Kids From Pain—Or Equip Them For It? Here’s How to Know (Parenting Trust, Resilience, and Emotional Guidance)
Sep 30, 2025
#200 | Why Free Speech is Personal for Parents and LGBTQ Allies
Sep 26, 2025
#199 | Three (3) Reasons LGBTQ+ Kids Wait Until College to Come Out - What Parents Can Do to Support
Sep 23, 2025
#198 | The Parenting Shift That Builds Trust With Your LGBTQ+ Child (Instead of Breaking It)
Sep 19, 2025
#197 | Holding Hard Truths in the Wake of Charlie Kirk: Kindness, Free Speech, and the Cost of Dehumanization
Sep 16, 2025
#196 | Why Gen Z Is Turning to AI for Mental Health—and What Parents Need to Know
Sep 12, 2025
#195 | Why Small Acts of Kindness Have a Big Mental Health Impact (Especially for LGBTQ+ Kids)
Sep 09, 2025
#194 | Stop Blaming Identity: What Actually Causes LGBTQ+ Mental Health Crises
Sep 05, 2025
#193 | What If One Conversation Could Save a Life? Suicide Prevention for LGBTQ+ Youth Starts Here
Sep 02, 2025
#192 | Why Setting Boundaries With Non-Affirming Relatives Is Vital for LGBTQ Kids’ Mental Health
Aug 29, 2025
#191 | Why “Tolerated” Isn’t Enough: How to Parent for True LGBTQ+ Affirmation
Aug 26, 2025
#190 | Raising Kind Kids: What LGBTQ-Inclusive Parenting (and Schools!) Really Looks Like
Aug 22, 2025
#189 | From Packing to Pronouns: How To Be The Ally Your College-Bound Kid Needs
Aug 19, 2025
#188 | Five (5) Ways to Support LGBTQ Teens During Back-to-School Season—Without Overstepping
Aug 15, 2025
#187 | Back-to-School as an Ally: Simple Steps to Create Safer Classrooms for LGBTQ Youth
Aug 12, 2025
#186 | How to Spot Signs of Travel Anxiety in LGBTQ Kids and Support Them With Confidence
Aug 08, 2025
#185 | Why “Just Booking It” Is Dangerous When Traveling With LGBTQ Youth - Ally Guidance You Need
Aug 05, 2025
#184 | How the Healthy Families Bright Futures Program Supports LGBTQ Teens & Their Parents With Real Tools That Work
Aug 01, 2025
#183 | Mental Health Is Safety: A New Way to Protect LGBTQ+ Youth
Jul 29, 2025
#182 | Is Your Child’s School Safe for LGBTQ+ Students? What Parents and Allies Need to Ask
Jul 25, 2025
#181 | Affirmation Is Safety: A Relationship Roadmap for LGBTQ+ Families
Jul 22, 2025
#180 | Guidance and Guts: The Ally’s Role in a World That’s Failing LGBTQ+ Youth
Jul 18, 2025
#179 | Why Saying “LGBTQ Isn’t for Kids” Is Dangerous: Challenging a Harmful Narrative
Jul 15, 2025
#178 | Facing Fear as an LGBTQ+ Ally: A Guide for Parents and Caregivers
Jul 11, 2025
#177 | Why Misinformation About Trans and Non-Binary People Is Endangering Lives - And What Allies Must Know Now
Jul 08, 2025
#176 | Broken and Brave: What It Means to Be an Ally When Systems Fail
Jul 04, 2025
#175 | Five (5) Powerful Ways Families Can Protect Their LGBTQ+ Kids at Home Starting Today
Jul 01, 2025
#174 | Why Niceness Isn’t Enough: Choosing Kindness, Courage & Allyship in a World That Needs All Three
Jun 27, 2025
#173 | How Tiny Mindset Shifts Help Parents of LGBTQ+ Kids Move From Fear to Empowered Advocacy
Jun 24, 2025
#172 | Five (5) Truths LGBTQ Allies Need to Know About Visibility, Grief, and the Power of Being Seen
Jun 20, 2025
#171 | Three (3) Signs You’re Struggling as an LGBTQ Ally Parent—And How to Offer Real Courageous Support
Jun 17, 2025
#170 | Five (5) Ways Parents and Allies Fail LGBTQ Kids Without Realizing It—And How to Change That
Jun 13, 2025
#169 | Three (3) Ways Perfectionism Derails the Practice of LGBTQ Allyship & How Parents Can Show Up With Courage
Jun 10, 2025
#168 | "Be Curious, Not Judgmental" – The Parenting Shift That Changes Everything (Courageous Allyship & LGBTQ Guidance)
Jun 06, 2025
#167 | Grief, Identity, and LGBTQ Courage: From the Creators of the new series ‘What About Me?’
Jun 03, 2025
#166 | What It Really Means to “Mother the World” in Times of Collapse and Rising Hate
May 30, 2025
#165 | How to Be an Evolving Ally: Real-World Guidance for LGBTQ-Affirming Parents
May 27, 2025
#164 | Why Self-Care Isn’t Selfish—And How That Lie Is Hurting Parents and Allies Everywhere
May 23, 2025
#163 | From Shame to Sovereignty: How LGBTQ People Are Redefining Faith on Their Own Terms
May 20, 2025
#162 | What It Means to “Mother” a Business, Book, or Dream — And Why It’s a Sacred Act of Courage
May 17, 2025
#161 | Why Queer Stories Like 'Run Away With Me' Are Essential in a Time of Book Bans and Backlash: Lessons from Brian Selznick's Newest YA Novel
May 13, 2025
#160 | How Redefining Mothering Helped Me Grow as an LGBTQ Ally and Parent
May 09, 2025
#159 | How Losing My Sister, My Ally, Transformed My Understanding of Grief and Courage
Apr 29, 2025
#158 | What If Peaceful Protest Is Democracy’s Last Lifeline? What It Means for Democracy, LGBTQ Rights, and Civil Liberties
Apr 25, 2025
#157 | How Boundaries Made Me a Better Ally, Parent, and Human
Apr 23, 2025
#156 | How the Just Breathe Podcast Evolved Into a Movement of LGBTQ Allyship and Human Kindness
Apr 22, 2025
More Human. More Kind. Trailer
Apr 22, 2025
#154 | Why Christian Nationalism Threatens LGBTQ Equality And the Courage It Takes to Speak Out
Apr 19, 2025
#153 | Free Speech Myths LGBTQ Allies Need to Stop Believing AND What the Constitution Actually Says
Apr 11, 2025
#152 | How a Free Press Empowers LGBTQ Allies to Speak Truth, Challenge Injustice, and Save Democracy
Apr 04, 2025
#151 | How One 15-Minute Trick Can Transform Your Relationship With Your Phone (LGBTQ parent guidance)
Apr 01, 2025
#150 | Move Past Performative Allyship and Become a Courageous LGBTQ Ally in a World That Demands More Than Words
Mar 30, 2025
#149 | Constant Outrage Isn’t Sustainable - How LGBTQ Allies Can Fight Back Without Burning Out
Mar 22, 2025
#148 | From Shame to Sacredness: A Trans Femme Leader’s Journey to Wholeness
Mar 18, 2025
#147 | How Ditching Niceness Helped Me Become a Kinder, Braver LGBTQ Ally
Mar 14, 2025
#146 | Judgment Divides, Discernment Liberates: The Real Allyship Test
Mar 07, 2025
#145 | Five (5) Ways LGBTQ Students & Allies Can Stand Out in College Essays Through Authentic Storytelling
Mar 04, 2025
#144 | Why Accountability Is the Foundation of Trust — In Families, Leadership & Democracy (lgbtq, allies)
Feb 28, 2025
#143 | Nationalism Is NOT Patriotism! The Time To Act is NOW - The Courage LGBTQ Allies Need to Push Back
Feb 21, 2025
#142 | Supporting Trans Youth Requires More Than Love - It Takes Guidance, Allyship, and Systemic Change
Feb 20, 2025
#141 | From Quiet Worry to Bold Action: Fighting for LGBTQ Rights and Justice
Feb 14, 2025
#140 | What Happens When Empathy Becomes Overwhelm and How to Reclaim Your Strength (lgbtq ally guidance)
Feb 04, 2025
#139 | Five(5)Ways Allies Can Support LGBTQ Loved Ones Who Are Struggling With Eating Disorders
Jan 22, 2025
#138 | Your Guide to a Supported and Connected 2025: LGBTQ Allyship, Courage, and Community Guidance
Jan 09, 2025
#137 | Why Self-Care Isn’t Selfish And How Women Can Uplift Each Other for Real Change
Dec 03, 2024
#136 | Parenting Through Chaos and Grief: Why Avoiding the News Won’t Protect Your Kids
Nov 19, 2024
#135 | Breaking Free: Embracing LGBTQ Identity With Courage, Allyship, and Family Guidance
Nov 05, 2024
#134 | Why Fighting for LGBTQ Rights Doesn’t Mean Burning Out—What Allies Need This Election Season
Oct 22, 2024
#133 | 6 Somatic Strategies for LGBTQ Allies to Calm the Nervous System and Regain Courage
Oct 08, 2024
#132 | 5 Things Every LGBTQ Ally Needs to Know About Teen Suicide Prevention and Mental Health Support
Sep 24, 2024
#131 | Why Staying Silent About Anti-Trans Laws Is Dangerous—And What Real LGBTQ Allies Must Do Now
Sep 11, 2024
#130 | How Gen Z Balances Hope & Realism—and What LGBTQ Allies Can Learn From Their Perspective
Aug 27, 2024
#129 | Navigating Educational Consulting & Mental Health Advocacy: LGBTQ Ally Guidance with Jodi Liston
Aug 13, 2024
#128 | 5 Ways Allies Can Empower LGBTQ Youth Through Mentoring, Education & Courage—Insights From Jorge Valencia
Jul 30, 2024
#127 | 5 Lessons LGBTQ Allies Can Learn From Eric Marcus on Resilience, Advocacy, and Courage
Jul 16, 2024
#126 | Unlocking Your Nervous System Power: LGBTQ Ally Guidance and Courageous Well-Being with Kelly Lubeck
Jul 02, 2024
#125 | What Makes a Courageous LGBTQ Ally? 8 Real Tips for Showing Up With Compassion
Jun 18, 2024
#124 | From Stonewall to Today: A Pride History Guide for LGBTQ Allies
Jun 04, 2024
#123 | How “I’m Feeling Queer Today” and The Future Perfect Project Illuminate LGBTQ Creativity and Belonging
May 21, 2024
#122 | 5 Ways Family Vulnerability Became Our LGBTQ Ally Strength and Courage
May 07, 2024
#121 | How "Parenting with Pride" Grew From Coffee Chats to a Courageous LGBTQ Parent Guide
Apr 23, 2024
#120 | 5 Ways Pride Events Build Courageous LGBTQ Allies and Fuel Inclusive Leadership
Apr 09, 2024
#119 | Why Kids’ Books Must Break Labels—And What Courageous Allies Should Do About It (Cultivating Diversity and Empowerment in Children's Books)
Mar 26, 2024
#118 | The Parent’s Guide to Spotting Misinformation: LGBTQ Ally Guidance for Digital Courage
Mar 12, 2024
#117 | Unconditional Love & Gender Fluidity (LGBTQ Allyship, Courage & Spiritual Guidance)
Feb 27, 2024
#116 | Why Saying “I Love You” Isn’t Enough—LGBTQ Ally Parents Need These Love Language Tools
Feb 13, 2024
#115 | 5 Ways Parenting With Pride Embodies LGBTQ Ally Courage, Resilience & Practical Guidance
Jan 30, 2024
#114| 5 Ways Trans Parent Trystan Reese Shows LGBTQ Allies to Parent With Unconditional Love and Courage
Jan 16, 2024
#113 | How Committing to LGBTQ Allyship Can Transform Lives—Including Yours
Jan 02, 2024
#112 | Embracing the Messiness: Holiday Survival Tips for LGBTQ Families and Their Allies
Dec 19, 2023
#111 | 6 Courageous Ways LGBTQ Parents & Allies Can Handle Non-Affirming Family During the Holidays
Dec 05, 2023
#110 | A Legacy of Unconditional Love
Nov 21, 2023
#109 | 5 Steps to Heal Shame and Build LGBTQ Ally Courage: A Guide to Inner Freedom
Nov 09, 2023
#108 | Why Talking Isn’t Enough: Real Bullying Defense Strategies Every LGBTQ Ally Parent Should Use
Oct 24, 2023
#107 | Healing Through Breath (LGBTQ Allyship, Courage & Somatic Parenting Guidance)
Oct 10, 2023
#106 | 5 Media-Based Strategies to Teach LGBTQ Ally Kids Consent, Courage & Bodily Autonomy
Sep 26, 2023
#105 | Why Silence Is Deadly: What Allies Must Do NOW to Protect LGBTQ Youth from Suicide
Sep 12, 2023
#104 | Why Learning to Trust Intuition Gives LGBTQ Parents & Allies the Courage to Support with Clarity
Aug 29, 2023
#103 | 6 Ways Parents Can Be Allies When Their LGBTQ Child Comes Out: Courage, Guidance & Healing
Aug 15, 2023
#102 | Why LGBTQ Courage Starts with Vulnerability: Ally Guidance from Yuval David on Storytelling, Identity & Faith
Aug 01, 2023
#101 | 8 Ways Parents Can Support LGBTQ Youth Through Courageous Sexual Health Conversations (Expert Ally Guidance)
Jul 25, 2023
#100 | “Uncomfortable Conversations, Unshakeable Love”—Reflections from Six Years of LGBTQ Family Growth
Jul 18, 2023
#99 | Listening Is the First Act of Allyship: Finding Courage in LGBTQ Parenting
Jul 11, 2023
#98 | Mindful Parenting with Courage: Ally Guidance for LGBTQ Families
Jul 04, 2023
#97 | Courage to Embrace Every Identity: LGBTQ Ally Guidance from Dr. Ronnie Gladden
Jun 27, 2023
#96 | Breaking Fashion Norms to Empower LGBTQ Kids: Guidance & Courage in Gender-Free Clothing
Jun 20, 2023
#95 | How Somatic Education Builds Courage and Connection for Parents Raising LGBTQ Kids
Jun 13, 2023
#94 | Together We Rise: Strategies to Support LGBTQ Rights in Challenging Times (Ally Guidance, Courage & Social Justice for Parents)
Jun 06, 2023
#93 | 5 Ways Parents Can Support LGBTQ Gender Exploration With Courage, Guidance, and Connection
May 30, 2023
#92 | 6 Practical Tips Parents and Allies Need to Support LGBTQ Kids With Courage and Respect
May 24, 2023
#91 | Why the Coming Out Process Isn’t About You — What Every Parent Needs to Hear
May 16, 2023
#90 | How Conscious Parenting Transformed One Mom’s Approach to LGBTQ Allyship and Healing
May 09, 2023
#89 | Empowering Conversations: How Parents Can Support Their LGBTQ+ Children (LGBTQ Courage, Healing & Identity Safety)
May 02, 2023
#88 | 6 Signs Your LGBTQ Teen Is Seeking Identity Support — And How Parents Can Help With Courage and Connection
Apr 18, 2023
#87 | Empowering Teens: How Camp Odyssey Fosters Self-Discovery (LGBTQ Community, Safety & Emotional Growth)
Apr 04, 2023
#86 | Why “Just Be Yourself” Isn’t Enough — What LGBTQ Teens Actually Need From Their Parents
Mar 21, 2023
#85 | Go From People-Pleaser to Fierce LGBTQ Ally and Empowered Parent
Mar 07, 2023
#84 | The Coming Out Process: A Parent's Guide to Supporting Their LGBTQ Teen (LGBTQ Courage, Healing & Identity Growth)
Feb 21, 2023
#83 | Just Breathe: Lessons in Love, Loss, and Resilience from One Family's Journey (Parenting LGBTQ Teens, Grief, Courage & Healing)
Feb 07, 2023
#82 | 5 Hidden Gender Biases Hurting LGBTQ Students in Schools — And How Educators and Parents Can Fix Them
Jan 24, 2023
#81 | 7 Ways Parents Can Support Non-Binary and Gender Fluid Teens With Empathy, Courage, and Connection
Jan 10, 2023
#80 | Why Facts Alone Don’t Change Minds — The Real Power Behind LGBTQ Allyship Is Storytelling
Dec 28, 2022
#79 | How Emotional Support Animals Help LGBTQ Youth Heal — And What Parents Need To Know About Mental Health and Belonging
Dec 13, 2022
#78 | How to Protect LGBTQ Teens During the Holidays — 5 Boundary-Setting Tips for Parents Facing Non-Affirming Family
Nov 29, 2022
#77 | Mindfulness and Recovery: Strategies for Overcoming Eating Disorders (LGBTQ Guidance, Emotional Healing & Parent Support)
Nov 15, 2022
#76 | The Journey Towards a More Inclusive Future (LGBTQ Advocacy, Social Justice & Strategic Inclusion in Business)
Nov 01, 2022
#75 | Unconditional Love: LGBTQ Ally Courage, Healing, and Growth Through Compassionate Parenting
Oct 18, 2022
#74 | Why “Man Up” Is a Lie — And How Positive Masculinity Heals LGBTQ and Cisgender Men Alike
Oct 04, 2022
#73 | Understanding Covert Bullying: A Parent's Guide to Support LGBTQ Youth (LGBTQ Safety, Emotional Support & Ally Education)
Sep 20, 2022
#72 | Suicide Prevention Awareness: LGBTQ Youth Support, Ally Guidance, and Mental Health Resources from The Trevor Project
Sep 06, 2022
#71 | How to Keep LGBTQ Kids Safe Online — 6 Digital Parenting Tips for Privacy, Boundaries, and Brave Conversations
Aug 23, 2022
#70 | How Ted Lasso and a Walt Whitman Quote Are Helping Parents Become Fierce LGBTQ Allies
Aug 09, 2022
#69 | Healing Your Mind, Body and Spirit To Reach Your Highest Potential (LGBTQ Ally Healing, Intuition & Emotional Resilience)
Jul 26, 2022
#68 | Your Voice Matters: LGBTQ Ally Guidance, Parenting Courage, and the Power of Storytelling
Jul 12, 2022
#67 | 8 Ways To Be a Powerful LGBTQ Ally — Even When You’re Scared or Unsure What to Say
Jun 28, 2022
#66 | How Brave Space Leadership Builds LGBTQ-Inclusive Brands — And What Parents Can Learn From It
Jun 21, 2022
#65 | A Beacon of Authenticity for the Community and Allies Alike (LGBTQ Representation, Support & Mental Health Awareness)
Jun 14, 2022
#64 | Raising LGBTQ Allies: Shifting Parenting Mindsets Around Queer Identity and Mental Health
Jun 07, 2022
#63 | 5 Lessons on Queer Identity, Therapy & Life After Coming Out — A Candid Pride Month Chat with Connor Hester
May 31, 2022
#62 | Finding the Courage to Be Unapologetically LGBTQ — and How Allies Can Help
May 17, 2022
#61 | Be You Do You (LGBTQ Journey, Ally Support & Courage to Thrive)
May 03, 2022
#60 | Why Courage and Thought Awareness Are Essential for LGBTQ Allyship and Parenting Guidance
Apr 19, 2022
#59 | Why Your Child’s Coming Out Isn’t About You—And How True Allyship Starts with Courage
Apr 05, 2022
#58 | Inspiring LGBTQ Courage & Authenticity by Moving Beyond Labels
Mar 22, 2022
#57 | The Power of Being Present: Parenting with Courage and LGBTQ Ally Guidance
Mar 08, 2022
#56 | The Tao Te Ching Path to Self-Discovery: Courage and Guidance for LGBTQ Allies
Feb 22, 2022
#55 | Why Courageous Conversations Can Save LGBTQ Teens — 4 Questions Every Parent & Ally Should Know
Feb 08, 2022
#54 | The Importance of Inclusive Literature: LGBTQ Representation & Empathy Guidance for Parents
Jan 25, 2022
#53 | 3 Key Strategies for LGBTQ-Aligned Parenting: Reducing Stress & Raising Emotionally Intelligent Kids
Jan 11, 2022
#52 | Holiday Survival Tips for LGBTQ Families and Their Allies: Finding Courage & Calm
Dec 02, 2021
#51 | 5 Ways Gratitude Strengthens LGBTQ Families & Builds Connection
Nov 15, 2021
#50 | Why Embracing Imperfection Matters for LGBTQ Parents (Courage & Hope for Allies)
Oct 26, 2021
#49 | Why Understanding LGBTQ History Is Essential for Parents & Allies (Mental Health & Resilience Edition)
Oct 12, 2021
#48 | Why Maxxie LaWow Is the Queer Superhero We Need Now (Hope & Representation in LGBTQ Animation)
Sep 28, 2021
#47 | 5 Ways Talking About Suicide Can Save LGBTQ Youth (Mental Health Guidance for Parents)
Sep 15, 2021
#46 | How Peaceful Parenting Builds Resilience & Hope in LGBTQ Families
Aug 12, 2021
#45 | Why “Abomination” Messaging Hurts Mental Health—and What Courageous Parents Can Do Instead
Jul 31, 2021
#44 | How LGBTQ Teens Are Coping with Anxiety & Depression—And What Parents Need to Know
Jul 18, 2021
#43 | Stop Saying “They/Them Is Confusing”—Why Pronouns Are About Respect, Not Grammar
Jun 30, 2021
#42 | What a Trans Dad Can Teach Us About Allyship, Family, and Mental Health
Jun 16, 2021
#41 | Why Understanding LGBTQ History Builds Allyship & Courage for the Next Generation
Jun 02, 2021
#40 | Is Your Sex Talk Missing the LGBTQ Perspective? Here’s How Courageous Guidance Fixes That
May 19, 2021
#39 | 5 Harmful LGBTQ Myths Parents Still Believe & Courageous Ways to Respond
May 03, 2021
#38 | Cultivating Mindful Resilience: Guidance for Parents & LGBTQ Teens
Apr 13, 2021
#37 | 5 Key Insights Every Parent Needs to Support Their Non-Binary Teen (With Courage & Compassion)
Mar 30, 2021
#36 | A Substance Use Primer: Courageous Guidance for Parents Navigating Teen Addiction
Mar 16, 2021
#35 | 5 Courageous Ways to Handle Homophobic Family and Stay True to Your LGBTQ Support
Mar 07, 2021
#34 | Why Pretending Everything’s Fine Hurts Your Mental Health (Stop the Toxic Positivity)
Feb 17, 2021
#33 | Behind Hook‑Up Apps & Homophobia: Real Insights and Allyship from a Gay Man’s POV
Feb 02, 2021
#32 | Skip the Pamphlets—This is Real, Messy, Courageous Parenting of an LGBTQ Teen
Jan 19, 2021
#31 | What if Struggle Isn’t a Setback? The Ally’s Guide to Finding Hope in Pain
Jan 05, 2021
#30 | How To Be the Ally Your LGBTQ Friends Actually Need
Dec 08, 2020
#29 | From Struggle to Hope: One Transgender Woman’s Path
Nov 24, 2020
#28 | Is ‘Just Love Them’ Really the Answer? One Father’s Raw Reflections on Parenting His LGBTQ+ Kids
Nov 10, 2020
#27 | Why Struggle Isn’t the Enemy of Growth—It’s the Path (Resilience in LGBTQ Life)
Oct 27, 2020
#26 | Why Depression Awareness Is Essential for LGBTQ Youth & How to Offer Real Guidance (From a Trauma Therapist)
Oct 13, 2020
#25 | The Dangerous Myth of the Transgender “Trend”—What Families Need to Hear
Sep 29, 2020
#24 | The Worst Advice We Got After Our Son Came Out LGBTQ (And What We Did Instead)
Sep 15, 2020
#23 | Connor Shares His Story—Part Three: What He Won’t Forget About His NYU Freshman Year—A Courageous LGBTQ Story
Sep 01, 2020
#22 | Connor Shares His Story - Part Two: The Coping Mechanisms Connor Tried—and the Courage It Took to Get Here
Aug 18, 2020
#21 | Connor Shares His Story - Part One: The Truth About LGBTQ Teen Struggles: Connor’s Story of Courage and Hope
Aug 04, 2020
#20 | Why Boundaries Are Hard—and How LGBTQ Parents Can Master Them (Part 2)
Jul 21, 2020
#19 | Why Boundaries Are Hard—and How LGBTQ Parents Can Master Them (Part 1)
Jul 07, 2020
#18 | What the Church Got Wrong About Hell—And Why LGBTQ Allies Should Care
Jun 23, 2020
#17 | Why Understanding Neurodiversity Can Make You a Better LGBTQ Ally
Jun 09, 2020
Just Breathe Podcast Trailer
Jun 05, 2020
#16 | Why Fear Might Be the Biggest Barrier to LGBTQ Allyship (And How to Overcome It)
May 26, 2020
#15 | A Hope Dealer’s Journey: From Queer Survival to Courageous Healing
May 12, 2020
#14 | You Can’t Be an Ally If You’re Burnt Out—Protect Your Energy First
Apr 28, 2020
#13| 5 Strategies to Support Your Teen’s Mental Health (LGBTQ Ally Edition)
Apr 14, 2020
#12 | No Apologies: Confronting Harmful Faith-Language Toward LGBTQ Individuals (Part 2)
Mar 31, 2020
#11 | No Apologies: Confronting Harmful Faith-Language Toward LGBTQ Individuals (Part 1)
Mar 17, 2020
#10 | Recognizing Anxiety & Depression in LGBTQ Youth: Guidance for Families
Mar 03, 2020
#9 | Hope & Healing: A Father’s Journey and Guidance for Suicide Prevention
Feb 18, 2020
#8 | Courage to Prioritize Yourself: Create an Aligned and Resilient Life
Feb 04, 2020
#7 | Hey Parents, This is What Your LGBTQ Teen Wants You to Know!
Jan 21, 2020
#6 | Parenting LGBTQ+ Kids: A Survival Guide
Jan 07, 2020
#5 | How to Navigate Holiday Stress With Your LGBTQ Teen (Guidance & Resilience)
Dec 10, 2019
#4 | Think It’s Only Your Teen Coming Out? Why Parents Need a Process, Too (LGBTQ & Guidance)
Nov 26, 2019
#3 | Embrace the Messiness of Supporting Your LGBTQ Teen (With Resilience & Hope)
Nov 05, 2019
#2 | 6 Stages of the Coming Out Process Every LGBTQ Ally & Parent Should Know
Nov 05, 2019
#1 | How One Family’s Story Sparked a Movement to Guide Parents and Allies of LGBTQ Kids
Oct 22, 2019