Coaching Mind's Podcast: Perform at your best!
By Mental Training Plan
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Category: Mental Health
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Subscribers: 3
Reviews: 0
Episodes: 143
Description
This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, losing confidence, that little voice in the back of your mind creating doubt, or wondering if you have what it takes, we use tools and strategies backed by cognitive brain research and neuropsychology to help YOU take back control and perform at your best when it matters the most.
| Episode | Date |
|---|---|
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#143 - Confidence Pt 4: Breath, Reset, Recover: Building Confidence You Can Trust
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Oct 07, 2025 |
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#142 - Confidence Pt 3: Identity, Body Language & Self-Talk for Athletes
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Sep 17, 2025 |
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#141 - Confidence Pt 2: Building Belief Through Reps, Proof, and Preparation
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Sep 09, 2025 |
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#140 - Confidence Pt I: Launching the Prime Five Series
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Sep 02, 2025 |
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#139 - Sleep Like a Champion: How Rest Fuels Peak Performance with Lori Oliver & Jill MacRae
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Aug 19, 2025 |
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#138 - Choosing Joy Through Adversity with Kierstyn Ballard
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Jul 31, 2025 |
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#137 - Simple, Not Easy: Building High Performance with Marc Nudelberg
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Jul 16, 2025 |
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#136 - MTP Certification Part II - Inside the MTP Certification Journey with Coach Danny Tippit
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Jul 08, 2025 |
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#135 - MTP Certification Part I - So You Want to Coach the Mental Game? Start Here.
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Jul 07, 2025 |
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#134 - Alive Day: Resilience, Racing, and the Fight to Keep Going with Dave Randall
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Jun 21, 2025 |
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#133 - From .500 to Sectional Champs: How Mental Training Changed South Ripley Basketball with Tom Beach
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Apr 23, 2025 |
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#132 - Positive Intelligence Pt. 3 w/ Brenna Munson
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Apr 09, 2025 |
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#131 - Positive Intelligence Pt. 2 w/ Brenna Munson
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Mar 31, 2025 |
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#130 - Positive Intelligence Pt. 1 w/ Brenna Munson
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Mar 24, 2025 |
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#129 - Tommy Richardson - Excellence Over Success: Coaching the Total Athlete
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Mar 10, 2025 |
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#128 - Don Thomas: Beyond Talent-What It Really Takes to Succeed in Football
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Feb 25, 2025 |
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#127 - The Art of Coaching: Jackson Lantz on Communication, Organization, and Leadership
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Feb 15, 2025 |
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#126 - From Court to Career: Eddie Gill's Journey of Resilience, Mental Strength, and Giving Back
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Dec 05, 2024 |
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#125 - Preparing For a High School Football State Championship
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Nov 26, 2024 |
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#124 - FC Pt 6: Real world stress and burnout at work. Can the Focus Cycle still work?
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Nov 04, 2024 |
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#123 - FC Pt 5: Little League World Series Example - Conversation with Caleb and Noah
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Oct 08, 2024 |
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#122 - FC Pt 4: What if "taking a deep breath" doesn't work?
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Sep 26, 2024 |
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#121 - Focus Cycle Pt 3: What if "positive self-talk" doesn't work?
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Sep 17, 2024 |
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#120 - Focus Cycle Pt 2: What if I'm having trouble focusing on what I choose?
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Sep 10, 2024 |
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#119 - Focus Cycle Pt 1: Perform at your best in high-pressure situations
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Sep 05, 2024 |
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#118 - The Process of Developing a Culture of Mental Toughness with Josh Miracle
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Apr 24, 2024 |
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#117 - Evaluating Your Golf Routines 2.0
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Mar 28, 2024 |
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#116 - Success in Sports and Entrepreneurship with Dre Baldwin
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Mar 25, 2024 |
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#115 - Brad Ritter: School of Grit
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Mar 18, 2024 |
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#114 - Our Story, Our Vision, Our Mission
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Mar 12, 2024 |
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#113 - Crafting Champions and Building Brotherhood: Inside the Triumph of Westfield's Football Legacy with Coach Jake Gilbert
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Mar 04, 2024 |
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#112 - Years 1 & 2 coaching football at a small high school: Jeremy Fendley and Dan Douglas
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Feb 26, 2024 |
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#111 - Isaac "fails" to run a marathon and overcomes adversity
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Feb 20, 2024 |
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#110 - OTS #3: Navigating the Transfer Portal-Loyalty and Team Culture
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Feb 07, 2024 |
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#109 - Matt Comer's Rim to Rim To Rim turns into a 100K in the Grand Canyon
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Jan 30, 2024 |
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#108 - Swinging Beyond the Fairway: Cailyn Henderson's Journey Toward Mental Toughness on the Golf Course
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Jan 22, 2024 |
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#107 - From Football Fields to Battlefields: Andy Sweet's Lessons on Strength and Leadership
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Jan 17, 2024 |
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#106 Improving Athlete Motivation & Mindset
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Nov 21, 2023 |
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#105 - Helping Athletes Control Physical Energy Levels
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Aug 23, 2023 |
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#104 - Improving Athlete Focus
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Aug 16, 2023 |
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#103 - From Grief to Resilience: A Discussion with Liz Howard
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Jul 16, 2023 |
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#102 - Improving Athlete Confidence
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Jun 20, 2023 |
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#101 - Ben Smith: Coaching Strong
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Jun 09, 2023 |
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#100 - Ace the Mental Game: Elevating Tennis Performance with Coach Trudy Coler
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May 31, 2023 |
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#99 - TENNIS: Complete Mental Training Program
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May 19, 2023 |
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#98 - GOLF: Complete Mental Training Program
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May 19, 2023 |
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#97 - BASEBALL/SOFTBALL: Complete Mental Training Program
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May 09, 2023 |
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#96 - Competing for Championships and Dealing With Setbacks in Soccer: Spencer Glass
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May 02, 2023 |
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#95 FOOTBALL: Complete Mental Training Program
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Apr 25, 2023 |
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#94 - YOU Can Coach The Mind
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Feb 03, 2023 |
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#93-Fighting Through Adversity (4 Torn ACL's): Kamryn Babb - Ohio State WR and 2x Team Captain
|
Dec 05, 2022 |
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#92 - OTS 2: Why is Zeek so positive? Why is building team unity in the weight room important?
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Nov 21, 2022 |
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#91 - Coaching the mental side of the game: Steve Sebolt
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Nov 14, 2022 |
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#90 - When your playing days end - Justin Glass
|
Nov 07, 2022 |
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#89 - Mental and physical toughness from an athletic trainer perspective: Dee Mahoney
|
Oct 31, 2022 |
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#88 OTS1: Aaron Judge, pressure situations, & perfection
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Oct 24, 2022 |
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#87-Reflecting on a career: George Gilbert HOF HS Football Coach
|
Oct 10, 2022 |
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#86-Controlling your perception
|
Sep 30, 2022 |
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#85 Overwhelmed, Exhausted, Burned out, and 3 Ways You Can Take Back Control
|
Sep 15, 2022 |
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#84 - The Psychological Side of Real Estate with Jeff and Debra Wilson
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Jan 18, 2022 |
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#83 - Custom Shoe Designer for NBA players: Brett Golliff - PART II
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Jan 11, 2022 |
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#82 - Global Color & Trim Design Manager for Chevrolet: Brett Golliff - PART I
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Jan 04, 2022 |
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#81 - Performing in the real world: Josh Bryant Part II
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Dec 27, 2021 |
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#80 - Real World Pressure Situations w/ Josh Bryant Part I
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Dec 21, 2021 |
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#79 - Clutch Time
|
Dec 14, 2021 |
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#78 - Top 10 Mindset/Mental Toughness Books
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Dec 07, 2021 |
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#77 - The Power of Gratitude & Being a Grateful Athlete
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Nov 30, 2021 |
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#76 Building Courage in the Presence of Fear
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Nov 23, 2021 |
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#75 - Mental Training Services We Offer for Athletes
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Nov 16, 2021 |
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#74 - What is "The Process" and how do we focus on it?
|
Nov 09, 2021 |
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#73 - Adrenaline and control on the mound with Mark Walther
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Nov 02, 2021 |
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#72 - Leadership with State Championship QB Andy Sweet
|
Oct 26, 2021 |
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#71 - Does venting do more harm than good?
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Oct 19, 2021 |
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#70 - Stages of change
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Oct 12, 2021 |
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#69 - Focus Cycle: Controlling your mind and body in Big Moments
|
Oct 05, 2021 |
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#68 - Enjoy Your Summer
|
Jun 29, 2021 |
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#67 - The psychology of the Air Raid Offense with Hal Mumme and Stan Bedwell
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Jun 22, 2021 |
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#66 - How to push your percieved limits and achieve more with Matt Fitzgerald
|
Jun 15, 2021 |
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#65 - Preparation. State champ & college golfer Jocelyn Bruch
|
Jun 08, 2021 |
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#64 - Referees have to perform under pressure too!
|
Jun 01, 2021 |
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#63 - Nutrition with Sarah Grippi
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May 25, 2021 |
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#62 - Own up to weaknesses so you can start improving
|
May 18, 2021 |
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#61 - Grand Canyon Rim-to-Rim-to-Rim w/ Matt Comer
|
May 11, 2021 |
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#60 - You CAN do hard things!
|
May 04, 2021 |
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#59 - Zeke runs a marathon
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Apr 27, 2021 |
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#58 - Mental side of wife, mother, & administrator: Carmen Carnes
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Apr 20, 2021 |
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#57 - Brian Polian: Coaching Gen Z
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Apr 13, 2021 |
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#56 - Assigning value to people's opinions
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Apr 06, 2021 |
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#55 - How do you know this stuff actually works?
|
Mar 30, 2021 |
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#54 - Get off your butt and get to work!
|
Mar 23, 2021 |
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S4E11 - Brett Ledbetter and Becky Burleigh discuss leadership development at an elite level
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Mar 16, 2021 |
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S4E10 - Staff Sergeant Middleton - Preparing Marines to be ready to perform at all times
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Mar 09, 2021 |
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S4E9 - Tom Allen talks about LEO (Love Each Other)
|
Mar 02, 2021 |
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S4E8 - Chris Creighton talks about mindset and culture
|
Feb 23, 2021 |
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S4E7 - Jim Tressel talks about player development
|
Feb 16, 2021 |
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S4E6 - CP: Steadfast Leadership
|
Feb 09, 2021 |
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S4E5 - CP: Elite Mindset & Culture
|
Feb 02, 2021 |
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S4E4 - CP: Championship Performance
|
Jan 26, 2021 |
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S4E3 - CP: Advanced Skill Development
|
Jan 19, 2021 |
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S4E2 - Complete Program: Unshakeable Team Bonds
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Jan 12, 2021 |
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S4E1 - Complete Program: Dependable Character
|
Jan 05, 2021 |
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S3E20 - Hope in the Midst of Weariness
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Dec 29, 2020 |
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S3E19 - Using Routines to Maximize Your Performance
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Dec 22, 2020 |
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S3E18 - 80/20/1% - The Hidden Secret to Success
|
Dec 15, 2020 |
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S3E17 - Josh Miracle: Using Success Boards to Cultivate Confidence
|
Dec 08, 2020 |
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S3E16 - My Season is Over...Now What?
|
Dec 01, 2020 |
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S3E15 - Performing at Your Best in Pressure Situations
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Nov 24, 2020 |
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S3E14 - Responding the Right Way to Adversity
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Nov 17, 2020 |
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S3E13 - Create Motivation and Inspiration
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Nov 10, 2020 |
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S3E12 - Improve Faster Than Your Opponent with Deliberate Practice
|
Nov 03, 2020 |
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S3E11 - Developing Grit with Jake Gilbert
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Oct 27, 2020 |
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S3E10 - Science Behind Being Positive
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Oct 20, 2020 |
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S3E9 - What is Mamba Mentality and How Can Your Develop Yours?
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Oct 13, 2020 |
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S3E8 - Using Visualization to Outperform Your Competition
|
Oct 06, 2020 |
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S3E7 - Mindfulness Part II: What science can prove
|
Sep 29, 2020 |
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S3E6 - Mindfulness Part I: Changing the structure of your brain
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Sep 22, 2020 |
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S3E5 - Does Journaling Really Do Anything?
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Sep 15, 2020 |
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S3E4 - Dr. Jamey Gordon: Building Toughness
|
Sep 08, 2020 |
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S3E3 - Reframing Fear - Take Back Control
|
Sep 01, 2020 |
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S3E2 - Predator vs. Prey Mentality
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Aug 25, 2020 |
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S3E1 - Reaching Your Full Potential
|
Aug 18, 2020 |
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Bonus 4 - Golf Post-Round Routine
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Jul 22, 2020 |
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Bonus 3 - Golf Post-Shot Routine
|
Jul 22, 2020 |
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Bonus 2 - Golf Pre-Shot Routine
|
Jul 22, 2020 |
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Bonus 1 - Golf Pre-Round Routine
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Jul 22, 2020 |
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Josh Bryant: Mental Performance Training for Golf Teams
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Jul 21, 2020 |
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S2E10 - God's game plan for anxiety
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May 05, 2020 |
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S2E9 - Kurt Hines: Your Why and Purpose
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Apr 21, 2020 |
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S2E8 - Tavio Henson: Physical, Emotional, and Spiritual Strength
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Apr 07, 2020 |
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S2E7 - Ryan Pepiot: Baseball's need for mental toughness
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Mar 24, 2020 |
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S2E6 - BONUS: Managing effects of COVID19
|
Mar 15, 2020 |
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S2E5 - Dick Dullaghan: Hall of fame high school football coach
|
Mar 10, 2020 |
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S2E4 - Developing Toughness In Your Players
|
Feb 25, 2020 |
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S2E3 - Jeremy Fendley: Coaching lessons learned in the military
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Feb 11, 2020 |
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S2E2 - Nick Ferrer: 2x National Championship QB Talks Mental Toughness
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Jan 28, 2020 |
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S2E1 - Cailyn Henderson: Controlling your mind on the golf course
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Jan 14, 2020 |
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S1E7 - Optimistic Perfection
|
Nov 28, 2019 |
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S1E6 - Motivation & Mindset
|
Nov 25, 2019 |
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S1E5 - Improve Focus
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Nov 22, 2019 |
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S1E4 - Energy Levels
|
Nov 21, 2019 |
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S1E3 - Developing Confidence In Yourself
|
Nov 21, 2019 |
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S1E2 - Controlling Mind and Body
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Nov 19, 2019 |
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S1E1 - Introduction
|
Nov 19, 2019 |