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Episode | Date |
---|---|
Msg added with a dash of Anger
|
Jun 21, 2023 |
Aloha
|
Jan 18, 2022 |
Happy Martin Luther King Jr Day March
|
Jan 17, 2022 |
Mermen NYE 21
|
Jan 01, 2022 |
A Rainy Day Conversation
|
Dec 29, 2021 |
Love is
|
Dec 21, 2021 |
Happy Festivus
|
Dec 20, 2021 |
December 8th
|
Dec 08, 2021 |
December 7th
|
Dec 07, 2021 |
Love Every Single Day
|
Nov 24, 2021 |
Thoughts on How this Week Went
|
Nov 22, 2021 |
What's offensive
|
Nov 19, 2021 |
Toxic
|
Nov 01, 2021 |
Dave Chappel is White
|
Oct 27, 2021 |
The J episode
|
Oct 23, 2021 |
Waves on waves on waves
|
Oct 17, 2021 |
This Week Today pt 3
|
Oct 03, 2021 |
This Week Today pt 2
|
Oct 03, 2021 |
This week today w/ special guest Magic Micah pt1
|
Oct 03, 2021 |
One man's Hell is another's Heaven
|
Sep 23, 2021 |
Why not to be a PJ
|
Sep 12, 2021 |
War is a Racket by Smedley Butler
|
Sep 01, 2021 |
AFW2 Speech to Ambassadors
|
Aug 28, 2021 |
Afghanistan What the F***
|
Aug 27, 2021 |
Dispatches from The Freedom Road
|
Jul 27, 2021 |
Advice on How to be a Medic
|
Jun 30, 2021 |
Thoughts for the Week
|
Jun 30, 2021 |
Lessons Learned
|
Jun 25, 2021 |
Advice to a young Team Leader
|
Jun 15, 2021 |
No Guarantees
|
Jun 15, 2021 |
My thoughts on the office
|
Jun 11, 2021 |
Ingreenpeace.com Surf Yoga Retreat Weekend After Action Report
|
Jun 09, 2021 |
Codys Retirement Eulogy
|
Jun 09, 2021 |
25 May 21 Book Club pt 2 Count of Monte Cristo
|
Jun 08, 2021 |
25 May 21 Book Club Count of Monte Cristo
|
Jun 01, 2021 |
Driving in Cars with Operators Part 1
|
May 24, 2021 |
So You Want to Marry a PJ - Driving in Cars with Operators pt 2
|
May 24, 2021 |
Mother’s Day Never quit
|
May 09, 2021 |
The Count of Monte Cristo Book Club
|
May 05, 2021 |
Pararescue Philosophy
|
May 04, 2021 |
Always Look on the Bright Side of Life
|
Apr 29, 2021 |
Commitment is Paramount
|
Apr 13, 2021 |
A Positive PTSD Story
|
Apr 08, 2021 |
The Importance of Everclear
|
Apr 06, 2021 |
Nothing Good Ever Happened on a Friday
|
Apr 02, 2021 |
Life is a Happy Battle
|
Mar 31, 2021 |
Resilient like a Texas Oak
|
Mar 21, 2021 |
Book Club 3/16/21 Boyd conclusion, Amn Leadership Q&A
|
Mar 17, 2021 |
Book Club ALS Conjoining 16 Mar 6 pm CST
|
Mar 16, 2021 |
Don’t Worry Be Happy A PSA
|
Mar 11, 2021 |
The Known Universe
|
Mar 06, 2021 |
Call of The Coquis
|
Mar 02, 2021 |
Life as a Waverider
|
Feb 19, 2021 |
Life as a roadway in The PR
|
Feb 14, 2021 |
What I am saying is
|
Feb 05, 2021 |
Yes and... with Mark and me
|
Feb 04, 2021 |
Conversations with Mark 2b
|
Feb 03, 2021 |
Conversations with Mark 2a
|
Feb 03, 2021 |
La Vita e Bella
|
Feb 02, 2021 |
Headlines today
|
Jan 29, 2021 |
Fake it til you make it?
|
Jan 29, 2021 |
Egoless
|
Jan 28, 2021 |
Wave Harmonic Theory
|
Jan 16, 2021 |
Just Breathe
|
Jan 15, 2021 |
Think for Yourself AAR
|
Jan 14, 2021 |
A Conversation with Mark
|
Jan 13, 2021 |
Don’t Worry About the Horses Being Blind
|
Jan 08, 2021 |
Thoughts on your questions
|
Jan 07, 2021 |
Examples, a Public Service Announcement
|
Jan 06, 2021 |
Interview with the Cone known as On/Off
|
Jan 04, 2021 |
Yes You Can
|
Jan 04, 2021 |
Help Others Win
|
Dec 25, 2020 |
The Importance of WAR
|
Dec 23, 2020 |
Our Purview of the World part 2
|
Dec 22, 2020 |
Our Purview of the world part 1
|
Dec 21, 2020 |
Dr Allan Phillips NewBook on H2O Confidence
|
Dec 18, 2020 |
Thrive, Don’t Just Survive Book Club AAR
|
Dec 16, 2020 |
After Action Report First Real Yoga Class
|
Dec 15, 2020 |
Wongs Bodega Hot Yoga 10 Dec 20
|
Dec 11, 2020 |
Collective good and my learning style
|
Dec 11, 2020 |
Wong's Bodega Hot Yoga 9Dec20
|
Dec 10, 2020 |
Word of the Day
|
Dec 08, 2020 |
Waves of Change part 2 AC
|
Dec 05, 2020 |
Waves of Change part 1 BC
|
Dec 05, 2020 |
What’s Your Limit?
|
Dec 04, 2020 |
Wong’s Grocery Store Bowl Bath
|
Dec 03, 2020 |
Wong’s Grocery Store Hot Yoga
|
Dec 03, 2020 |
Book Club Notes and Highlights
|
Dec 02, 2020 |
The Bob Davis Scholarship
|
Nov 30, 2020 |
Buddy Breathing is Secretly Meditating
|
Nov 24, 2020 |
Podcast of The Abyss part 2
|
Nov 21, 2020 |
Hot Yoga Class 18 Nov 20
|
Nov 19, 2020 |
Swervant Scurvant Servant Leadership
|
Nov 17, 2020 |
Got to Be Tough, When Times Are Rough
|
Nov 14, 2020 |
Who You Are. A PSA
|
Nov 13, 2020 |
Andrew Schulz, James Baldwin and Dr Cornel West
|
Nov 12, 2020 |
3 Day Window
|
Nov 10, 2020 |
Rage Against the Machine 3 Nov 1992
|
Nov 07, 2020 |
You are not alone, Happy Friyay
|
Nov 06, 2020 |
Thoughts to help you today
|
Nov 05, 2020 |
Every Day Courage Therapy
|
Nov 04, 2020 |
The Power of One
|
Nov 03, 2020 |
How to Defeat Fear
|
Oct 30, 2020 |
Native American Values and Dominant Society Values
|
Oct 29, 2020 |
How to be a Good Team Mate
|
Oct 27, 2020 |
Advice to a setback
|
Oct 21, 2020 |
Playlist of The Abyss part 1 (YouTube)
|
Oct 13, 2020 |
Democracy rhymes with hypocrisy
|
Oct 10, 2020 |
Movie Review w/ The Maroney Boys
|
Oct 09, 2020 |
Resilience in Reality
|
Oct 07, 2020 |
Just Keep Breathing
|
Oct 03, 2020 |
60 min Hot Yoga and Bowl Bath 92120
|
Sep 23, 2020 |
Ask an Old Cadre #1 What’s Water Confidence?
|
Sep 23, 2020 |
Debriefing as our strongest asset
|
Sep 22, 2020 |
WoW WaW If you can you must
|
Sep 20, 2020 |
The Day in News
|
Sep 19, 2020 |
The Revenge of The Butthole Surfers
|
Sep 18, 2020 |
16 Sep 20 Mission Concepcion Bowl Bath
|
Sep 17, 2020 |
Surround Yourself with Light
|
Sep 16, 2020 |
Hot Yoga 14 Sep 20 Mission Concepcion
|
Sep 15, 2020 |
14 Sep Bowl Bath Mission Concepcion
|
Sep 15, 2020 |
The Prescription is
|
Sep 10, 2020 |
Faith in That Others May Live
|
Sep 09, 2020 |
110% Effort and the Importance of Core
|
Sep 07, 2020 |
60 min Hot Yoga Class
|
Sep 03, 2020 |
Yoga Squirrels and Cereal Reviews ,Teacher Training AAR
|
Aug 31, 2020 |
Choices
|
Aug 29, 2020 |
Happy Abyssmas Yoga Class AAR
|
Aug 27, 2020 |
What it is from what I see
|
Aug 25, 2020 |
No one has enemies if they don’t want to
|
Aug 21, 2020 |
Thoughts from Around the Web, The World We See
|
Aug 15, 2020 |
Fixed Mindset vs Growth Mindset
|
Aug 13, 2020 |
Space Force, Socom Athlete and Sno Cones
|
Aug 11, 2020 |
Remembering 6 Aug 2011
|
Aug 07, 2020 |
Three Day Window
|
Aug 06, 2020 |
Women’s Empowerment Weekend AAR and schedule for the week of 4 Aug
|
Aug 05, 2020 |
Interview with a PJs kid
|
Aug 03, 2020 |
If you hesitate you are lost....
|
Aug 03, 2020 |
Ho ho ho conevalley
|
Jul 28, 2020 |
There is Power in a Union
|
Jul 24, 2020 |
Wed Free Yoga and Turtles AAR
|
Jul 24, 2020 |
Aenema
|
Jul 21, 2020 |
Teacher Training AAR; Layers and Connections
|
Jul 19, 2020 |
What makes you successful
|
Jul 18, 2020 |
What I learned today
|
Jul 16, 2020 |
New schedule and training times
|
Jul 14, 2020 |
Why You Can’t Quit
|
Jul 11, 2020 |
“What we have here is a failure to communicate “
|
Jul 06, 2020 |
All You Have to do is show up
|
Jul 02, 2020 |
Post Dominator thoughts
|
Jun 29, 2020 |
Book club conversation sparked Q&A; Buddy Breathing
|
Jun 27, 2020 |
Brilliant Answer to a question from a previous podcast from a listener
|
Jun 24, 2020 |
Guerilla Yoga Bowl Baths M&W’s 7pm Stone Oak Park
|
Jun 23, 2020 |
Be honest with yourself
|
Jun 22, 2020 |
The Importance of Ani Difranco
|
Jun 16, 2020 |
Thoughts with Shanda
|
Jun 14, 2020 |
Sharer Enjoyer Builder Grower
|
Jun 13, 2020 |
OFPT AAR and Current Events Thoughts
|
Jun 11, 2020 |
Q&A with Aaron and Me
|
Jun 10, 2020 |
Be the best you; Silent professional
|
May 31, 2020 |
Crying, a thought and a process
|
May 30, 2020 |
What I did to succeed at Indoc during a hail storm
|
May 29, 2020 |
You need to train like you’re not going to die or quit
|
May 27, 2020 |
Happy Memorial Day
|
May 26, 2020 |
Confidence
|
May 18, 2020 |
No Mercy
|
May 13, 2020 |
Patience is a virtue
|
May 12, 2020 |
Happy Mother’s Day Edition
|
May 08, 2020 |
Instagram Questions Answered
|
May 04, 2020 |
Leaders and Followers; A continuing thought
|
May 02, 2020 |
The Titanic, a quickie of Resilience
|
Apr 30, 2020 |
Do what you can, no excuses
|
Apr 29, 2020 |
Seeds (1993 Pararescue Philosophy)
|
Apr 26, 2020 |
Learning to Learn is a Super Power pt 2
|
Apr 25, 2020 |
“Learning to Learn is a Super Power “ pt 1
|
Apr 22, 2020 |
Happy Bday Maynard
|
Apr 18, 2020 |
Common Sense in the Apocalypse
|
Apr 15, 2020 |
Nothing good ever happened on a Friday
|
Apr 10, 2020 |
Alone is the new normal
|
Apr 08, 2020 |
Don’t let other people put their fears in you
|
Apr 03, 2020 |
Do What You Can: a quickie of Hope
|
Apr 01, 2020 |
Weekend AAR podcast #43
|
Apr 01, 2020 |
1st Abyssmas of the Apocalypse
|
Mar 26, 2020 |
Hazard Ground Podcast
|
Mar 25, 2020 |
No compromise no settling
|
Mar 24, 2020 |
Breaking Bad Habits
|
Mar 19, 2020 |
March Madness AAR 3/15/20
|
Mar 18, 2020 |
Happy St Patrick’s Day, Modified Training ideas
|
Mar 17, 2020 |
San Antonio, the Corona Virus and You
|
Mar 13, 2020 |
Training ideas and thoughts for you; Make it worse
|
Mar 12, 2020 |
Boyd , chap 5 High Priest
|
Mar 12, 2020 |
A Cone asks; What if I get PTSD
|
Mar 12, 2020 |
When to swim and when do you float?
|
Mar 11, 2020 |
Learn to follow directions
|
Mar 10, 2020 |
4 Mar 2002 Thoughts and being the Everything bagel
|
Mar 05, 2020 |
SWOE and Open General Thoughts
|
Mar 03, 2020 |
Ok, Cool ; Pre Puerto Rico Training Event
|
Feb 17, 2020 |
Andrew, Katrina Girl and Me
|
Feb 15, 2020 |
The Importance of The Bro’s Hymn
|
Feb 13, 2020 |
World Peace is 30 seconds away
|
Feb 12, 2020 |
Before Personal Desires and Comforts
|
Feb 10, 2020 |
Exhale breathing, buddy breathing, inhale breathing
|
Feb 06, 2020 |
Socom Athlete Nashville Hell Day Antebellum
|
Feb 03, 2020 |
Socom Athlete Nashville Parabelum
|
Jan 31, 2020 |
Man of La Mancha
|
Jan 29, 2020 |
Lessons Learned from Surfing and Training AAR
|
Jan 29, 2020 |
Pararescue Philosophy #1
|
Jan 28, 2020 |
The Last Full Measure movie review
|
Jan 26, 2020 |
Work so hard, you require no introduction
|
Jan 22, 2020 |
Sweating and Goal setting
|
Jan 20, 2020 |
Gates of Fire and Stephen Pressfield, Conclusion
|
Jan 19, 2020 |
Gates of Fire pt 3
|
Jan 17, 2020 |
Thoughts on a Tues, Think for yourself
|
Jan 15, 2020 |
Post San Clemente Hell Day thoughts and Wrap Up
|
Jan 14, 2020 |
Socom Athlete Podcast
|
Jan 14, 2020 |
Pre SD Hell Day thoughts and Tips
|
Jan 09, 2020 |
Lead Like a Spartan - Gates of Fire PT.2.
|
Jan 03, 2020 |
Be the Glue - Gates of Fire pt 1
|
Dec 28, 2019 |
Cone killer story
|
Dec 27, 2019 |
Description of our training style
|
Dec 26, 2019 |
#1 rules and readiness
|
Dec 23, 2019 |
A Methodology of Life with Mike and Shanda
|
Dec 20, 2019 |
What exactly is a Cone and Hawaiian Reflections
|
Dec 16, 2019 |
Maroney And Silva August 2019
|
Nov 15, 2019 |