BTY Radio
By David Barker & Luke Murfitt
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Image by David Barker & Luke Murfitt
Category: Health & Fitness
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Episodes: 23
Description
Better Than Yesterday Radio
| Episode | Date |
|---|---|
|
#023 Pre & Post Workout Nutrition
|
Feb 27, 2021 |
|
#022 - Why relying on short term motivation is holding you back from achieving your goals
|
Feb 09, 2021 |
|
#021 Making Progress Permanent With Dom Patruno
|
Oct 16, 2020 |
|
#020 42km Run, 42km Row, 84km Bike For Mental Health With Joel Walsh
|
Oct 08, 2020 |
|
#019 How To Drop Fat Without Counting Calories And Training Everyday
|
Aug 20, 2020 |
|
#018 Rehab, Prehab And Improving Overall Mobility with Pei Gan
|
May 28, 2020 |
|
#017 How To Improve Your Aerobic Capacity For CrossFit With Carl Sledge
|
May 06, 2020 |
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#016 How To Thrive Throughout These Uncertain Times
|
Apr 13, 2020 |
|
#015 CrossFit Competition Nutrition
|
Mar 04, 2020 |
|
#014 The Art Of Coaching With Carl Sledge
|
Feb 26, 2020 |
|
#013 Chasing Dreams & Ripping Off-Spinners With Emily Mifsud
|
Feb 12, 2020 |
|
#012 Why You Find Long-Term Change So Diffult
|
Feb 03, 2020 |
|
#011 Self-Love, Relationships & Psychology With Maddie Graham
|
Jan 28, 2020 |
|
#010 Training With a Purpose With Teri Fragiadakis
|
Jan 21, 2020 |
|
#009 Playing The Long Game With Laura Brennan
|
Jan 14, 2020 |
|
#008 Our Top 5 Tips To Making 2020 Your Most Successful Year Yet
|
Jan 05, 2020 |
|
#007 How Former Kings Cross DJ Used CrossFit to Reclaim His Life With Matt Boznich
|
Dec 29, 2019 |
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#006 From Benders to Ultramarathons- How Your Environment Dictates Your Outcomes With Corey Phillpott
|
Dec 22, 2019 |
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#005 Behind The Boxing Gloves With Tim Tszyu
|
Dec 15, 2019 |
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#004 Leaving Job Security & Pursuing Self Development with Rebecca Sassine
|
Dec 08, 2019 |
|
#003 Steroids, CrossFit and Getting After It With Keith Brennan
|
Dec 01, 2019 |
|
#002 From Unfulfilled To Purpose Driven With David Barker
|
Nov 23, 2019 |
|
#001 The Evolution Of Co-Host Luke Murfitt
|
Nov 16, 2019 |