A SLICE OF HEALTH
By A SLICE OF HEALTH
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Category: Medicine
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Episodes: 71
Description
Welcome to Slice of Health. The daily health and wellness podcast.
On each episode, we share a relatable story and break down how we can make adjustments to get to our desired health goal.
Join me every single weekday as we break down complex health topics into digestible, actionable insights you can apply. From nutrition and fitness to mental health and preventive care, we slice through the noise to bring you evidence-based information that actually works.
| Episode | Date |
|---|---|
|
Beat the Resistance: PCOS, Insulin & You
|
Sep 22, 2025 |
|
Gout, Diet & Mental Health
|
Sep 19, 2025 |
|
Needles & Skepticism: Acupuncture
|
Sep 18, 2025 |
|
Cortisol is NOT the Enemy
|
Sep 17, 2025 |
|
Cervical & Ovarian Cancer: The Vague Signs You Shouldn’t Ignore
|
Sep 08, 2025 |
|
Endometriosis, Beyond the Cramps: What Every Woman Should Know
|
Sep 03, 2025 |
|
Sleep, Stress & Social Connections
|
Sep 02, 2025 |
|
Cracking Menstrual Migraines
|
Sep 01, 2025 |
|
Diets: Yes or No?
|
Aug 13, 2025 |
|
Fibromyalgia
|
Aug 12, 2025 |
|
Is Your Matcha Making You Tired?
|
Aug 11, 2025 |
|
Prostate Cancer
|
Aug 08, 2025 |
|
Will Quitting Smoking Make a Difference?
|
Aug 07, 2025 |
|
Carnivore "Meat Only" Diets
|
Aug 06, 2025 |
|
Bowel Cancer and Fiber
|
Aug 05, 2025 |
|
Gonorrhoea Vaccine: First Ever
|
Aug 04, 2025 |
|
Stressed about Stress
|
Aug 01, 2025 |
|
Microplastics here, there and everywhere
|
Jul 31, 2025 |
|
Toxic braids and Itchy Hair
|
Jul 30, 2025 |
|
AI and Your Health
|
Jul 29, 2025 |
|
Menopause Unveiled
|
Jul 28, 2025 |
|
Preventing Osteoporosis in Women
|
Jul 25, 2025 |
|
7000 Steps to Better Health
|
Jul 24, 2025 |
|
Sugar: The New Tobacco?
|
Jul 23, 2025 |
|
Steps to Heart Health
|
Jul 22, 2025 |
|
Fibroids Unsilenced
|
Jul 21, 2025 |
|
Race, Science, and the Myth of Difference
|
Jun 18, 2025 |
|
Endometriosis: A Plant-Based Diet Path Toward Healing
|
Jun 11, 2025 |
|
Toxic Masculinity and Romantic Wellness | Dr Iwar | The Waking Human
|
May 05, 2021 |
|
#41 Do Vasectomies cause cancer? | Dr Francis Okoroh
|
Dec 16, 2020 |
|
#40 #40 Miscarriage, and infant loss | Tito Idakula
|
Dec 09, 2020 |
|
#39 My Psoriasis Skin Care Journey | Michelle Nyasha
|
Dec 02, 2020 |
|
#38 SEXUAL HEALTH MILLENNIAL & MEN | DR PEPPLE
|
Nov 25, 2020 |
|
#37 FGM and Contraception | Dr Wumi Fagunwa
|
Nov 20, 2020 |
|
#36 Navigating sexual consent | Dr Nadine Thornhill
|
Nov 11, 2020 |
|
#35 Mental Health , EndSars Lekki Shooting | Aanu Jide-Ojo
|
Nov 04, 2020 |
|
#34 Censorship of African female sexuality | Tamara of the Yellow Wall
|
Oct 28, 2020 |
|
#33 Sexual Pleasure and the African Woman | Olori Coitus
|
Oct 14, 2020 |
|
#32 Does having a cesarean section count as giving birth | Tomi Ayanlare
|
Oct 14, 2020 |
|
#31 Racial Bias in Health Research | Angela Saini of Superior
|
Oct 07, 2020 |
|
# 30 The Vegan Nigerian | Tomi Makanjuola
|
Sep 08, 2020 |
|
#29 Managing Child Mental Health | Yejide Kilanko
|
Aug 26, 2020 |
|
#28 Destigmatizing Therapy in Faith Communities | Dr Debbie Odukoya
|
Aug 12, 2020 |
|
#27 My Postpartum Depression Journey | Tosin Daranijo
|
Aug 05, 2020 |
|
#26 Plant based diet to support Endometriosis | Dr Nitu Bajekal
|
Jul 31, 2020 |
|
#25 My weight loss journey | Oyinkansola Oladitan
|
Jul 29, 2020 |
|
# 24 Prostate Cancer in black men | Dr Tosin
|
Jul 15, 2020 |
|
#23 Saying Goodbye to Acne | Dr Dami - Dermcorner
|
Jul 08, 2020 |
|
#22 When air hits your brain - Neurosurgery | Mr Andrew F Alalade
|
Jul 01, 2020 |
|
#21 Mental Health in Asian and African Communities | Dr Zirva
|
Jun 24, 2020 |
|
#20 Race and Gender in Medicine | Dr Jemimah Obaro | Dr Temi Oshin
|
Jun 10, 2020 |
|
#19 Why you love Maggi & Making Healthy Eating Fun | Nancy Odogwu
|
Jun 03, 2020 |
|
#18 Why Black Mothers Die in Childbirth | Jadesola Oginni
|
May 27, 2020 |
|
#17 My Dialysis & Organ Donation Story | Belinda Otas
|
May 20, 2020 |
|
#16 My Sickle Cell story | Tito Oye
|
May 13, 2020 |
|
#15 Insomia and the reason you can't sleep | Jo Okeleke
|
May 06, 2020 |
|
#14 Is boosting the immune system possible and is dieting culture a sham? | Tai Ibitoye
|
Apr 22, 2020 |
|
#13 Financial Health during the COVID-19 Pandemic &FAQs | Bukiie Smart
|
Apr 17, 2020 |
|
#12 Dealing with stress during the COVID-19 Pandemic | Dr Sula Windgassen
|
Apr 15, 2020 |
|
#11 What is true Beauty? | Dr Uju Rapu
|
Apr 08, 2020 |
|
#10 My HPV Story | Isha Webber
|
Mar 25, 2020 |
|
#9 Are STI's Curable? | Dr Safia Mohamed
|
Mar 18, 2020 |
|
#8 Do you really need hair? | The Kinky Collective
|
Feb 19, 2020 |
|
#7 Is Erectile Dysfunction Purely Psychological?| Dr Olamide Craig
|
Feb 12, 2020 |
|
#6 Does Sugar Cause Diabetes?| Dr Sandra Isibor
|
Feb 05, 2020 |
|
Trailer
|
Jan 27, 2020 |
|
#5 Does the holiday season cause emotional stress? | MDO
|
Dec 25, 2019 |
|
#4 Demystifying Contraception - The Rebuttal | Dr Adebola Adisa
|
Dec 18, 2019 |
|
#3 Is there a stigma around Contraception use in Nigeria | Panel Discussion
|
Dec 04, 2019 |
|
#2 Is Vaginal Douching safe and recommended? | Dr Ivie Okwa
|
Nov 27, 2019 |
|
#1 Is Fibromyalgia a real illness? | Dr Leen Tannous
|
Nov 17, 2019 |