99% Fad Free

By The Nutrition Guru and the Chef

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Category: Nutrition

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Subscribers: 16
Reviews: 1
Episodes: 21

Briony
 Dec 11, 2019
Thanks for sharing your insights on trending diets and fads. I especially enjoyed the episode on sugar.

Description

A fun, fad-free, evidence-based podcast serving you up all the latest in the world of nutrition and health. Tara Leong is a qualified nutritionist, university lecturer, speaker and author - renowned for her no-nonsense approach to nutrition. She doesn’t hold back in calling out the nonsense and wellness-wankery that is rife online. She breaks down the difficult nutrition science and delivers it to you in an easy to understand way so that you can learn and be inspired.

Episode Date
Embracing Food - With Alice Zaslavsky
Nov 29, 2020
Is This the End of Pete Evans?
Nov 19, 2020
Is Pink Salt Healthier?
Oct 22, 2020
The Truth about Goli Gummies
Oct 10, 2020
The Truth about Isagenix
Oct 03, 2020
Why the Mediterranean Diet is good for you - with Dr Anthony Villani
Sep 26, 2020
Could the Paleo diet be bad for gut health? With Dr Angela Genoni
Sep 18, 2020
The 'Wellness' industry is a joke - here's why
Aug 30, 2020
Cook with me - Bolognese Sauce
Aug 10, 2020
Protein - What's the go? Interview with dietitian Jono Steedman (APD)
Aug 05, 2020
Is Coconut Sugar a Healthier Option?
Jun 17, 2020
A heart-to-heart with Dr Nikki Stamp - Cardiothoracic surgeon
Apr 29, 2020
Why Frozen Vegetables are Your New Best Friend
Apr 04, 2020
Don't be rude to food - with dietitian Kate Wengier from FOOST
Jan 26, 2020
How to understand nutrition - with Dr. Tim Crowe
Jan 18, 2020
Which is better - Cocoa or cacao?
Jan 15, 2020
Health Influencers - How They Can Harm Our Health - Part 1
Dec 21, 2019
Gut Health - Part 2
Dec 15, 2019
Sugar - What's the go?
Dec 09, 2019
Gut Health (Part 1) with dietitian Lydia Sutakowsky
Dec 02, 2019
The Truth about JuicePlus+
Nov 24, 2019